Only for Campagnolo Ultra-Torque Carbon cranksets.Key Features:6-point star-shaped pattern (bolts & nuts)..Made of 7075T6 aluminium to save weight and have a great resistance..Set of 4 UTC3 bolts, 4 UTC3 nuts and 1 shouldered UTC3 bolt..
Offering an alternative to TORQ’s performance bars or gels, the mouth-watering TORQ Chew represents an innovative new way to fuel during exercise. Cold-pressed from just 4 Soil Association certified Organic ingredients, TORQ Chew contains 30g of multiple transportable carbohydrates ( 1 TORQ unit ) with no added colours, flavours, preservatives or artificial sweeteners, and is both gluten-free and suitable for vegetarians and vegans. Directions for Use The Torq Energy Chews provide 30g of carbohydrate per chew – it is therefore suggested that the Chews should be consumed during training sessions and races. The chew is particularly effective during long distance events. The Chews are not suggested for high intensity training, when heavy breathing makes consuming them difficult.
TORQ Chews have the texture and flavour of chewy confectionary, yet the formulation is certified 100% Organic by the Soil Association, so as ever, nutritional purity is at the top of the TORQ agenda. TORQ Chew forms part of the TORQ Fuelling System.TORQ Chews are deliberately chewy, because we believe that the key to successful fuelling is all about providing variety. We are all individuals and it is important for us to produce products that allow our customers to consume optimised carbohydrate forms in different and interesting ways. TORQ Chew’s formulation has been optimised with 2:1 Glucose-Derivatives:Fructose, so that it will provide the fastest possible delivery of carbohydrate once consumed.TORQ Chew forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, gels and bars to fuel optimal performances. Each TORQ Chew provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit). For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Chew is simply one method of ingesting a TORQ Unit.The higher your perspiration rates, the more TORQ Energy Drink you will need to consume relative to our more concentrated fuelling units – TORQ Bars, TORQ Gels and TORQ Chews. All of our fuelling products are optimised with multiple-transportable carbohydrates, the only difference between them is the texture; Smooth, Soft or Chewy.Each TORQ Chew contains 30g of multiple-transportable carbohydrates.We believe TORQ Chew to be a delightfully novel way of consuming 30g of carbohydrate whilst exercising with its chewy texture and rich flavour. Having said this, there is no quicker way to consume 30 grams of carbohydrate (1 TORQ Unit) than via our TORQ Gel. We don’t recommend using TORQ Bar or TORQ Chew during high intensity racing or training, when heavy breathing makes consuming them difficult. For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity efforts and factor in TORQ Chews and TORQ Bars over the longer distances, where exercise intensities are lower, for variety. Of course, the beauty of the TORQ Fuelling System is that the choice is yours and we accept that everyone has different preferences.Keep it warm: In cooler temperatures, store TORQ Chew close to the body to keep it soft and malleable or you might find it a bit too chewy! Key Features: Multiple Transportable Carbohydrates, Rich & Chewy, Exceptionally Low in Fat, Certified Organic-Cold Pressed, Part of the TORQ Fuelling System,.Multiple-Transportable Carbohydrates: TORQ Chew utilises a 2:1 blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research (see References tab). The carbohydrate sources for TORQ Chew come from an extremely low osmolality organic maize-derived maltodextrin (a long chain glucose derivative), organic agave nectar and organic fruit. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations. Here we thoroughly explain the research and why we have incorporated it into this product and others in the fuelling range.Hypertonicity: The concentrated nature of TORQ Chew pitches its tonicity firmly in the hypertonic zone, meaning that the product has been optimised to prioritise fuel delivery over fluid supply. This, in combination with the unique integration of multiple-transportable carbohydrates makes TORQ Chew an extremely potent useable fuel source. The TORQ Fuelling System outlines how TORQ Chews should be used in combination with our other fuelling products. Hydration Management: TORQ Chew will clearly not satisfy your hydration requirements, so it is vital that you use this product in conjunction with TORQ Energy Drink to ensure optimal physical performance. As the TORQ Fuelling System confirms, you may experience high perspiration situations where the intake of TORQ Chew units should be limited in favour of TORQ Energy Drink consumption to address the body’s fluid and electrolyte requirements. On the other hand, in low perspiration environments, TORQ Chew and our other concentrated TORQ Units such as TORQ Gel and TORQ Bar should represent a more significant proportion of your fuel intake. As long as 2-3 TORQ Units per hour is maintained in every scenario, fuelling will be optimal, you just need to drink more of your fuelling units if perspiration rates are high and less when lower. Low Fat: Another nutritional fundamental is that an energy product MUST be low fat for it to deliver the carbohydrate contained within it quickly and efficiently and although this is not a problem linked to energy drinks and gels on the market, manufacturers seem to struggle to keep the fat content low in their energy bars/chews. This is principally because it’s exceptionally difficult to make a tasty low fat energy bar and also because seemingly nutrition brands’ principles and common sense literally fly out of the window when confronted with the dilemma that the public might be more interested in purchasing a chocolate/yoghurt coated energy bar, or a bar containing nuts even if it doesn’t work properly.Organic Certification & and Cold-Pressed: TORQ Chew is cold-pressed from just 4 Soil Association Certified Organic ingredients. These raw ingredients are cold-pressed together to form the TORQ Chew without the need to cook or bake. This innovative product could not be more natural.Gluten Free & Vegan Formulation: TORQ Chew is a gluten-free fuelling product. The formulation for TORQ Chew is also entirely plant-based, so is suitable for Vegans. No Flavours and No Colours: Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily, making it harder to digest. So, irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore, no flavouring is added to TORQ Bar (we just utilise the natural flavours already present in the ingredients) and we don’t use colours (artificial or natural), because they simply don’t need to be in the product. No Artificial Sweeteners: For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them?Keep TORQ Chew Warm: TORQ Chew is cold-pressed from 4 organic ingredients and is particularly sensitive to temperature. It’s a very soft product in the summer or in warmer climates, but in cooler conditions, if left in the pocket of a bag for instance, it can become overly firm. The solution is simple and that is to keep it next to your body – a temperature that gives TORQ Chew the perfect chewy consistency. If for any reason you don’t get on with TORQ Chew, try our very soft TORQ Bar.The research is clear, fuelling with carbohydrate and ensuring that you consume a Recovery Drink immediately after exercise will not only boost performance and assist in the overall recovery process, but it will also support your immune system, leaving you less vulnerable to infection.
These lightweight Ultra-Torque bottom bracket cups are for use with Campagnolo Ultra-Torque chainsets only, where the axle joins in the middle of the chainset.Campagnolo Original Spare PartLightweight ConstructionSuper Smooth BearingsQuick and simple installationBox Contents:2 x Ultra-Torque CupsRight Hand External Bearing CirclipLeft Hand Crush WasherWarranty InformationUser Manual
These lightweight Ultra-Torque bottom bracket cups are for use with Campagnolo Ultra-Torque chainsets only, where the axle joins in the middle of the chainset.Campagnolo Original Spare PartLightweight ConstructionSuper Smooth BearingsQuick and simple installationBox Contents:2 x Ultra-Torque CupsRight Hand External Bearing CirclipLeft Hand Crush WasherWarranty InformationUser Manual
Torq Energy Drink Powder (1.5kg)The Torq Energy Drink Powder is specially formulated with a unique blend of electrolytes and carbohydrates – keeping you energised and hydrated during intense training sessions.The Torq Energy Drink Powder is made with an advance 2:1 formula of Maltodextrin to Fructose. This mix provides 30g, per serving, of multiple-transportable carbohydrates, which effectively keeps you energised before and during your most intense training sessions and races.Additionally, the Energy Drink is blended with key electrolytes which help you stay hydrated.Directions for UseEasy to prepare, simply add 1 level scoop, using the provided scoop, to 250ml of water. Always add the powder to the water, not the water to the powder, this will ensure easy mixing. For best results consume the Energy Drink before and during sporting activity.Nutritional Information BlackcurrantLime and LemonOrangePink GrapefruitVanilla PodEnergy (kJ/Kcal)1566/3631557/3661550/3651552/3651614/380Fat (g)00000of which Saturates (g)00000Carbohydrates (g)92.191.691.291.394.9of which Sugars (g)36.235.835.93636.3Fibre (g)00000Protein (g)00000Salt (g)2.12.12.12.12.1Chloride (mg)14801480148014801480Sodium (mg)846846846846846Potassium (mg)194194194194194Calcium (mg)8181818181Magnesium (mg)1717171717IngredientsBlackcurrant: Maltodextrin (Glucose Polymers 60%), Fructose (30%), Citric Acid, Natural Flavouring (2%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).Lime and Lemon: Maltodextrin (Glucose Polymers 60%), Fructose (30%), Citric Acid, Natural Flavouring (2%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).Orange: Maltodextrin (Glucose Polymers 60%), Fructose (30%), Citric Acid, Natural Flavouring (2%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).Pink Grapefruit: Maltodextrin (Glucose Polymers 60%), Fructose (30%), Citric Acid, Natural Flavouring (2%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).Vanilla Pod: Maltodextrin (Glucose Polymers 60%), Fructose (30%), Natural Flavouring (2%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).Allergen Information: For allergen information see ingredients in bold.Features2:1 Maltodextrin: Fructose formulaMultiple Transportable CarbohydratesContains 5 key electrolytesLight and refreshing tasteIsotonic profileNo coloursNo artificial sweetenersPreservative freeSuitable for vegetarians and vegansBuy Torq Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
Torq Energy Gels with Guarana (45g x 15)Torq Energy Gels with Guarana don’t stick to your mouth and you don't need water to wash it down. Torq has deliberately designed this gel to be easy to consume when you are on the move. There's 89mg of caffeine in each gel delivered via natural guarana. Most other gels on the market only contain 50mg per serving.Direction for UseEasy to use, simply tear-off the top tab of the gel and consume. For best results consume 1 gel per hour during intense activity. The Torq Energy Gels with Guarana contain high levels of caffeine – people have different tolerance levels to caffeine and therefore it’s important to work out a caffeine intake strategy that works for you.Nutritional Information BanoffeeForest FruitsCaramel LattePer 100gPer 45g GelPer 100gPer 45g GelPer 100gPer 45g GelEnergy (kJ/Kcal)1045/250478/1121045/250478/1121045/250478/112Fat (g)000000of which Saturates (g)000000Carbohydrates (g)62.22862.22862.228of which Sugars (g)20.79.320.79.320.79.3Fibre (g)000000Protein (g)000000Sodium (mg)111501115011150Chloride (mg)19085.519085.519085.5Potassium (mg)25.711.525.711.525.711.5Calcium (mg)10.14.510.14.510.14.5Magnesium (mg)2.312.312.31Caffeine (mg)198891988919889IngredientsBanoffee: Maltodextrin (Glucose Polymers 41.5%), Water, Fructose (20.7%), Natural Guarana Extract (1.8%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavours (0.33%), Preservative (Potassium Sorbate), Citric Acid.Caramel Latte: Maltodextrin (Glucose Polymers 41.5%), Real Coffee (34%) (Water, Ground Coffee), Fructose (19%), Natural Guarana Extract (0.9%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.2%), Preservative (Potassium Sorbate), Citric Acid.Forest Fruits: Maltodextrin (Glucose Polymers 41.5%), Water, Fructose (20.7%), Natural Guarana Extract (1.8%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavours (0.33%), Preservative (Potassium Sorbate), Citric Acid.Allergen Information: For allergen information see ingredients in bold.FeaturesWith Guarana provides 89mg of caffeine per gel2:1 Maltodextrin: Fructose formulaMultiple Transportable CarbohydratesContains 5 key electrolytesSilky smooth textureSuitable for vegetarians and vegansNo artificial coloursNo artificial sweetenersNatural flavoursBuy Torq Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
Torq Energy Gels with Guarana (45g x 15)Torq Energy Gels with Guarana don’t stick to your mouth and you don't need water to wash it down. Torq has deliberately designed this gel to be easy to consume when you are on the move. There's 89mg of caffeine in each gel delivered via natural guarana. Most other gels on the market only contain 50mg per serving.Direction for UseEasy to use, simply tear-off the top tab of the gel and consume. For best results consume 1 gel per hour during intense activity. The Torq Energy Gels with Guarana contain high levels of caffeine – people have different tolerance levels to caffeine and therefore it’s important to work out a caffeine intake strategy that works for you.Nutritional Information BanoffeeForest FruitsCaramel LattePer 100gPer 45g GelPer 100gPer 45g GelPer 100gPer 45g GelEnergy (kJ/Kcal)1045/250478/1121045/250478/1121045/250478/112Fat (g)000000of which Saturates (g)000000Carbohydrates (g)62.22862.22862.228of which Sugars (g)20.79.320.79.320.79.3Fibre (g)000000Protein (g)000000Sodium (mg)111501115011150Chloride (mg)19085.519085.519085.5Potassium (mg)25.711.525.711.525.711.5Calcium (mg)10.14.510.14.510.14.5Magnesium (mg)2.312.312.31Caffeine (mg)198891988919889IngredientsBanoffee: Maltodextrin (Glucose Polymers 41.5%), Water, Fructose (20.7%), Natural Guarana Extract (1.8%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavours (0.33%), Preservative (Potassium Sorbate), Citric Acid.Caramel Latte: Maltodextrin (Glucose Polymers 41.5%), Real Coffee (34%) (Water, Ground Coffee), Fructose (19%), Natural Guarana Extract (0.9%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.2%), Preservative (Potassium Sorbate), Citric Acid.Forest Fruits: Maltodextrin (Glucose Polymers 41.5%), Water, Fructose (20.7%), Natural Guarana Extract (1.8%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavours (0.33%), Preservative (Potassium Sorbate), Citric Acid.Allergen Information: For allergen information see ingredients in bold.FeaturesWith Guarana provides 89mg of caffeine per gel2:1 Maltodextrin: Fructose formulaMultiple Transportable CarbohydratesContains 5 key electrolytesSilky smooth textureSuitable for vegetarians and vegansNo artificial coloursNo artificial sweetenersNatural flavoursBuy Torq Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
The new Torq chew represents an innovative new way to fuel during exercise. The chews have been cold-pressed from 4 organic ingredients and have been formulated to deliver carbohydrate to the working muscles through an optimised 2:1 Glucose:Fructose formulation. Torq Chews have the texture and flavour of chewy confectionery, yet the formulation is certified 100% organic by the Soil Association, so as ever, nutritional purity is once again at the top of the Torq agenda. Each chew contains 30g of carbohydrate, so represents 1 Torq Unit and forms part of the Torq Fuelling System. Torq Chews have been deliberately formulated to represent a pleasant challenge to eat and can be consumed in all circumstances where our Torq bar would usually be taken, as well as being extremely popular as a trail snack for folk who like to stop to take on fuel and treat themselves to something deliciously moreish. Due to the chewy nature of this product, we do recommend that you keep the Torq Chew in the back pocket of your jersey, next to your body in cooler weather to maintain the perfect texture.15 x 39g2:1 Glucose:Fructose DerivativesCold-PressedVery Low In FatNo Gluten Containing Ingredients UsedNo Colours, Sweeteners Or PreservativesSoil Association Certified Organic
UT-BB130 Tool for Screw fit OS-Fit (TM) bottom bracket cups
The IceToolz Ocarina Torque Wrench is a great tool for ensuring you apply the correct torque to fasteners helping to prevent over-tightening and damage to components. Applying the correct torque to your cycle components is essential for a safe and serviceable bike. This accurate torque wrench helps you ensure that the fittings on your bike are tightened to the correct torque and that clamping forces are distributed evenly across clamping surfaces.Torque wrench set includes 3/4/5/6mm hex keys and T-25 Torx bitsTorque range from 3-10NM. Ideal for all mechanics and ridersLightweight and smart design is ideal for all mechanics and ridersErgonomic handle; tightens to the correct torque easily
The Forest Fruits and Banoffee contain 89mg of caffeine in each ‘Guarana’ gel. Most other gels on the market only contain 50mg per serving. They also tend to use chemically manufactured caffeine, where as Torq use a Natural Guarana Extract – it turns the gel a rich gold colour. The Guarana gels give a huge kick. The caffeine stimulates your nervous system, improving muscle function, fat burning, mental focus and reaction time, so is an ideal product to use in the latter stages of a race or for ultra-distance competitions. Directions for Use The Torq Gels with Guarana are easy to use, simply rip-off the top of the tab and consume. For best results consume 1 gel per hour.