Campagnolo Power Torque BB30 Bottom Bracket CupsGenuine Campagnolo replacement BBC30 bottom bracket cups for use with Athena 11 Speed and Velcoe 10 Speed groupsets using the power torque chainsets.Features:Incredibly lightweightHollow forged aluminium chainsetMulti-shifting technology allows for 3 gear shifting at a time5.5mm chain with anti-friction treatment for outstanding fluidityEmbrace technology for greater drivetrain efficiencyBuy Campagnolo Accessories from Chain Reaction Cycles, the World's Largest Online Bike Store.
Our TORQ Explore Flapjacks are soft, syrupy and deliciously tasty as well as being organic and suitable for vegans or those who prefer a plant-based diet. Our Soil Association Organic certification means that the ingredients used in these flapjacks are from the purest sources, free from the pesticides and chemicals used in modern intensive farming. Organic ingredients also provide a richer, more wholesome flavour, something that immediately becomes apparent when tasting our flapjacks.Available in delicious Organic Apple Strudel, Organic Bakewell Slice, Organic Banana Cake, Organic Ginger Cake and Organic Carrot Cake flavours. Enjoy your Explore Flapjack as a healthy natural snack at any time of day, or why not take this scrumptious homely goodness with you as you pursue your next adventure, wherever that might be?Renowned for our cutting-edge Performance Nutrition products, TORQ are no strangers to the concept of fuelling performance to the highest level. If you want an Energy Bar that will give you faultless performance and optimal energy delivery during high intensity endurance exercise, don’t hesitate in choosing our unrivalled class-leading TORQ Energy Bar. If on the other hand you’re a little more relaxed about your physical performance and you’re just looking for flavoursome, homely, energy-enriched goodness whilst pursuing your active lifestyle, look no further than our TORQ Explore Flapjacks. You may be using our performance-formulated TORQ Energy Bars whilst training and competing, but want to enjoy a tasty organic snack with a cuppa whilst you’re chilling out to help replenish your valuable glycogen stores? The TORQ Explore Flapjack accepts no boundaries – take it anywhere and everywhere!Core to TORQ’s ethos is our commitment to purity and the use of organic ingredients where possible and this has been of primary importance during the development of our flapjacks. We are also renowned for producing highly functional energy products and these flapjacks certainly have the signature of TORQ engrained within them. They are packed with useful carbohydrate (43g per 65g bar) to help fuel performance and facilitate recovery, delivered not only from the organic oats, fruit, molasses and syrup, but also from organic maltodextrin, a low osmolality complex carbohydrate glucose polymer with superior carbohydrate delivery properties. The TORQ Explore Flapjacks are organically pure, highly functional and of course delightfully delicious. Key Features: Energy-Enriched, Moist & Syrupy, Delicious Flavours, Organic Certified , Suitable for vegans.
Delivering a Maltodextrin: Fructose mix allows you to absorb 40% more carbohydrate than usual at up to 90 grams an hour. The Torq Recovery Drink comes with a high-quality, effective formula that’s made from all naturally sourced ingredients. It is generally accepted and proven that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis. Meanhile, the Torq Recovery Drink helps to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until the 15-minute window of opportunity has passed. The use of whey protein also ensures that the drink works fast and provides the amino acids necessary for muscle repair and delay. Directions for Use Simply add a serving of the powder to the appropriate amount of water and shake thoroughly until all the powder has dissolved. The Torq Recovery is for use following intense training sessions. The recommended serving size is dependent on your weight – larger individuals can store greater amounts of glycogen and have more muscle to repair. Portions Up to 50kg – 3 scoops (75g) – 300ml 50-65kg – 4 scoops (100g) – 400ml 65-80kg – 5 scoops (125g) – 500ml Above 80kg – 6 scoops (150g) – 600ml
Torq recovery is a highly advanced post-exercise nutritional drink formulation that has been designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise. Torq's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Torq's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. It is generally accepted that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis (numerous authors have confirmed this). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until this 15-minute window of opportunity has passed. It is also generally accepted that whey protein is faster acting and available more quickly than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay. Torq recovery represents this 3:1 blend of carbohydrate and high quality whey protein. All flavours in the range are natural with no colours, artificial sweeteners or preservatives. There is not a single ingredient within Torq recovery's formulation that isn't derived from a natural source, or doesn't naturally-occur within the human body.1 x 1.5kg PouchMultiple-Transportable CarbohydratesWhey Protein IsolateRibose, Glutamine, Vitamins And MineralsSilky Smooth TextureNo Colours, Artificial Sweeteners Or Preservatives
Torq recovery is a highly advanced post-exercise nutritional drink formulation that has been designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise. Torq's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Torq's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. It is generally accepted that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis (numerous authors have confirmed this). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until this 15-minute window of opportunity has passed. It is also generally accepted that whey protein is faster acting and available more quickly than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay. Torq recovery represents this 3:1 blend of carbohydrate and high quality whey protein. All flavours in the range are natural with no colours, artificial sweeteners or preservatives. There is not a single ingredient within Torq recovery's formulation that isn't derived from a natural source, or doesn't naturally-occur within the human body.1 x 1.5kg PouchMultiple-Transportable CarbohydratesWhey Protein IsolateRibose, Glutamine, Vitamins And MineralsSilky Smooth TextureNo Colours, Artificial Sweeteners Or Preservatives
Torq recovery is a highly advanced post-exercise nutritional drink formulation that has been designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise. Torq's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Torq's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. It is generally accepted that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis (numerous authors have confirmed this). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until this 15-minute window of opportunity has passed. It is also generally accepted that whey protein is faster acting and available more quickly than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay. Torq recovery represents this 3:1 blend of carbohydrate and high quality whey protein. All flavours in the range are natural with no colours, artificial sweeteners or preservatives. There is not a single ingredient within Torq recovery's formulation that isn't derived from a natural source, or doesn't naturally-occur within the human body.1 x 1.5kg PouchMultiple-Transportable CarbohydratesWhey Protein IsolateRibose, Glutamine, Vitamins And MineralsSilky Smooth TextureNo Colours, Artificial Sweeteners Or Preservatives
The Birzman M-Torque 10 Multi-tool allows you to take the precision of your torque wrench out on the road or trail! With the perfect selection of tools, you can easily adjust precision components without fear of over tightening.Have the precision of a torque wrench in the body of a multi-toolLightweight and durable aluminium and chromed vanadium constructionFeatures 2/3/4/5/6/8mm hex keys, T25 torx key, flat & crosshead screwdriver and a chain tool for 8-12 speed chainsCompact 93 x 57 x 18mm dimensions and weighs just 170gWith the M-Torque 10 Multi-tool, the precision of a torque wrench is at your fingertips whenever you need it. Your bike is just a reassuring click away from ultimate accuracy. As you tighten a bolt with the 4/5mm hex key or T25 torx key, the force through your thumb pushes on the raised button. When this force reaches 5Nm, the button will give a reassuring click. This click indicates the bolt has been tightened to the correct torque value. The other tools include a 2/3/6/8mm hex keys, flat & crosshead screwdriver and a chain tool for 8-12 speed chains. With a lightweight but durable aluminium body and chromed vanadium tools, the M-Torque 10 Multi-tool weighs just 170g and is designed to last for years to come, requiring no calibration or maintenance to keep going.
Torq recovery is a highly advanced post-exercise nutritional drink formulation that has been designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise. Torq's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Torq's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. It is generally accepted that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis (numerous authors have confirmed this). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until this 15-minute window of opportunity has passed. It is also generally accepted that whey protein is faster acting and available more quickly than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay. Torq recovery represents this 3:1 blend of carbohydrate and high quality whey protein. All flavours in the range are natural with no colours, artificial sweeteners or preservatives. There is not a single ingredient within Torq recovery's formulation that isn't derived from a natural source, or doesn't naturally-occur within the human body.1 x 1.5kg PouchMultiple-Transportable CarbohydratesWhey Protein IsolateRibose, Glutamine, Vitamins And MineralsSilky Smooth TextureNo Colours, Artificial Sweeteners Or Preservatives
Torq Vegan Recovery Drink (1.5kg)The Torq Vegan Recovery Drink powder is a specially formulated with a rich 3:1 blend of carbohydrates and high-quality protein. This specially adapted ratio of carbohydrates to protein, to be consumed directly after exercise, has been proven to speed up glycogen synthesis – which means your body is able to store carbohydrate more effectively.Plant-based, the Vegan Recovery is made using Pea Protein which has been shown to be the closest, in terms of quality and functionality, to Whey protein. Pea Protein is fast acting, highly soluble and the most readily absorbed/synthesised form of plant protein. The Pea Protein will therefore provide the amino acids necessary for muscle repair.Directions for UseFor best results consume the Torq Vegan Recovery Drink within 15 minutes of exercise completion. To mix the drink, simply pour 400ml of Oat Milk into a sports shaker bottle and add 5 level scoops (scoop included) of the powder and shake thoroughly.Nutritional Information Per 100gPer 96g ServingEnergy (kJ/Kcal)1447/3421385/327Fat (g)3.32.2of which Saturates (g)21.9Carbohydrates (g)50.748.5of which Sugars (g)26.725.6Fibre (g)4.84.6Protein (g)24.923.8Salt (g)00D-Ribose (g)3.13L-Glutamine (g)6.36Ingredients: Pea Protein Isolate, Maltodextrin (Glucose Polymers), Dextrose, Ribose (3.1%), Glutamine (6.3%), Cocoa Powder.Allergen Information: For allergen information see ingredients in bold. Features3:1 Carbohydrates: ProteinHigh quality pea protein contentFast-acting high GI carbohydratesAdded Glutamine for muscle and immune protectionAdded Ribose for cellular regenerationEasy to make, simply add to oat milkNo artificial colours, sweeteners, flavourings, or preservativesSuitable for vegetarians and vegansBuy Torq Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
The Torq Vegan Recovery Drink powder is specially formulated with a rich 3:1 blend of carbohydrates and high-quality protein. This specially adapted ratio of carbohydrates to protein, to be consumed directly after exercise, has been proven to speed up glycogen synthesis – which means your body is able to store carbohydrate more effectively. Plant-based, the Vegan Recovery is made using Pea Protein which has been shown to be the closest, in terms of quality and functionality, to Whey protein. Pea Protein is fast acting, highly soluble and the most readily absorbed/synthesised form of plant protein. The Pea Protein will therefore provide the amino acids necessary for muscle repair. Directions for Use For best results consume the Torq Vegan Recovery Drink within 15 minutes of exercise completion. To mix the drink, simply pour 400ml of Oat Milk into a sports shaker bottle and add 5 level scoops (scoop included) of the powder, and shake thoroughly.
Torq Vegan Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise. Torq call these the 4 R s.2 different formulations, Creamy Cocoa which is designed to be added to 400ml of Oat Milk and Robust & Fruity to be added to 400ml of Orange JuiceNo flavours or colours are added to these formulationsThe most thorough and effective formulation of its kind on the market todayLike Torq s flagship whey-based Recovery Drink, Torq Vegan Recovery Drink has been designed to work as part of the highly comprehensive and thorough Torq Recovery System. This system considers the level of activity you are performing and recommends concepts and products from the Torq range to suit your physical loading in a cumulative fashion.We offer 2 different formulations, Creamy Cocoa which is designed to be added to 400ml of Oat Milk and Robust & Fruity to be added to 400ml of Orange Juice (or another flavour of fruit juice if desired). The oat milk or fruit juice used kick-starts the hydration process. The matrix of Glucose Polymers, Dextrose, Pea Protein Isolate and the carbohydrates already present in the oat milk/fruit juice stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Along with our use of high-quality Pea Protein, our active ingredients, D-Ribose, L-Glutamine work together to repair and recharge over-stressed muscle fibres. D-Ribose is unique to the Torq brand and there is no other nutrient available on the market today that is capable of refreshing energy levels at the intra-cellular level.Torq consider the non-vegan whey-based Recovery Drink to be the most thorough and effective formulation of its kind on the market today and their Vegan version shares the same technology. They will not compromise, which is why they have used the highest quality plant-based Pea Protein rather than lower quality less effective plant protein sources. D-Ribose and L-Glutamine are extremely potent micronutrients which add unrivalled fortification to these recovery blends.No flavours or colours are added to these formulations. The Creamy Cocoa blend uses cocoa powder to flavour it and the Robust & Fruity blend relies on the natural flavours within the orange juice you re mixing with it.Like the whey-based recovery drink, Torq Vegan Recovery represents a 3:1 blend of carbohydrates and high-quality protein. It is generally accepted that consuming carbohydrates and protein at a 3:1 ratio immediately after exercise will speed up glycogen synthesis. In other words, the addition of high-quality protein will help you to store carbohydrate more effectively than consuming carbohydrate alone. It is also generally accepted that Pea Protein is the closest (in terms of quality and functionality) plant-based protein to Whey Protein. It s the fastest acting, most soluble and most readily absorbed/synthesised of the plant proteins, thus it provides the amino acids necessary for muscle repair with little delay.
LifeLine Essential Torque Wrench SetOffering you precise operation at a budget-friendly price, LifeLine's torque wrench and socket set will quickly and accurately assist you when repairing or upgrading your bike. With its wide 2-24 Nm range, you'll be able to maintain and fit a wide range of parts without damaging them or the bike's frame.Accurate Torque Wrench with Torx and Hex SocketsCorrect torque settings are not only just important when installing components, it's important when riding the bike too as it helps to prolong component life and ensure rider safety. An invaluable addition to any bike mechanics toolbox, this kit enables you to occasionally check the bolts to see if any have worked their way loose. Coming complete with all of the most commonly used Torx and Hex head sockets, you’ll be able to fine-tune all of the key components on your bike, quickly, easily and accurately. Right hand thread tightening only.Reasons to Buy: Offers precise operation.Quickly and accurately helps you maintain your bike.2-24 Nm range.Perfect for your home workshop.Features: Essential for correct fitting of high performance cycling components Compatibility: Most of bike's frame and component bolts Precision torque measurement 1/4" Square driver 2-24 Nm torque range 3, 4, 5, 6, 8, 10mm hex heads T25 and T30 Torx heads 5mm hex extension Micrometric adjustment Socket release button Bespoke moulded case Instructions Included Replacement Parts Available Separately: No Case Dimensions: 220mm x 80mm x 6mmBuy from Chain Reaction Cycles, the World's Largest Online Bike Store.