Accurate and Easy to use Torque Wrench Applying the correct torque to your cycle components is essential for a safe and serviceable bike. With its 2-24Nm measuring range, this accurate torque wrench helps you ensure that the fittings on your bike are tightened to the correct torque and that clamping forces are distributed evenly across clamping surfaces. Hex Keys and Torx Keys Included This helps prolong the life of high-end components and prevents damage from over-tightening. LifeLine also include 3, 4, 5, 6, 8, 10mm hex heads, T25 and T30 Torx heads, and a 5mm extension bar for reaching concealed bolts. This makes it Ideal for use on stems, seat clamps, lever clamps, chainsets, rotors and headsets.
Key Features:Its lightweight and smart design is ideal for all mechanics and riders.Tightening force to the correct torque easily, no need to set up the tool between various torque.The ergonomic handle holds 3/4/5/6mm hex keys and T-25 in one tool .
These genuine replacement Campagnolo Power Torque Bottom bracket cups are suitable for frames with 73mm BB30 bottom bracket shells and Campagnolo's Power Torque cranksets, where the axle is joined to the right hand arm of the crankset. Built from durable aluminium, included are 2 Power Torque cups, left hand bearing, right hand external bearing circlip, left hand crush washer and right hand circlip. Right hand bearing is not included as this is fitted to the crankset.
These genuine replacement Campagnolo Power Torque Bottom bracket cups are suitable for frames with BB386 bottom bracket shells and Campagnolo's Power Torque cranksets, where the axle is joined to the right hand arm of the crankset. Built from durable aluminium, included are 2 Power Torque cups, left hand bearing, right hand external bearing circlip, left hand crush washer and right hand circlip. Right hand bearing is not included as this is fitted to the crankset.
The X-Tools Essential Torque Wrench Set offers outstanding value for money and will enable you to install your bike components to the manufactures recommendations and calibrate them to precision. Containing all of the most commonly used Torx and Hex head sockets, this set will ensure that you will prevent damage to your valuable upgrades during fitting. Essential for correct fitting of high-performance cycling componentsPrecision torque measurement1/4" Square driver2NM to 24NM torque range3, 4, 5, 6, 8, 10mm hex headsT25 and T30 Torx heads5mm hex extensionMicrometric adjustmentSocket release buttonBespoke moulded caseCorrect torque settings are not only just important when installing components, it's important when riding the bike too as it helps to prolong component life and ensure rider safety. The Essential Torque Wrench Set would be an invaluable addition to any bike mechanics toolbox, helping you to have peace of mind when you're out on the road and enabling you to occasionally check the bolts to see if any have worked their way loose. This set helps to take the guesswork out of installation, ensuring correct and equal clamping force across all areas.
Available in a range of stunning flavours, the Torq Explore Flapjack range taste syrupy and indulgent when you need that energetic hit in the great outdoors. Their wholesome flavours are supported by the natural processes that have been used to source their ingredients, so they’re free from pesticides and preservatives they’re free from artificial sweeteners and carry a full organic certification as a mark of quality. Not only that, but they’re also created using only vegan-friendly ingredients. Directions for Use The Explore Flapjack makes a great, tasty, healthy snack alternative. The bar also makes for a great post-workout, or race snack.
Torq Explore Flapjack (20 x 65g)A crumbly, syrupy, moreish quick-grab flapjack bar that can give you that extra boost you need while on the move. Each, individually wrapped, Torq Explore Flapjack contains the perfect balance of organic oats, organic raisins, organic golden syrup, organic brown raw cane sugar and energy-rich organic maltodextrin. The bars are completely free of artificial sweeteners, preservatives, and pesticides for a natural, healthy, feel good sensation every time you take a bite.Directions for UseThe Explore Flapjack makes for a great pick-me-up before, during and after intense sporting activity. Additionally, the bar can be eaten as a healthy alternative snack throughout the day.Nutritional Information Apple StrudelGinger CakeCarrot CakeBanana CakeBakewell SlicePer 65g BarPer 65g BarPer 65g BarPer 65g BarPer 65g BarEnergy (kJ/Kcal)1106/2631108/2631108/2631697/4031964/403Fat (g)8.18.18.11314of which Saturates (g)10.911.41.6Carbohydrates (g)4343436562of which Sugars (g)2324243231Fibre (g)32.72.944.5Protein (g)3.23.33.35.15.5Salt (mg)0.190.190.20.290.29IngredientsOrganic Apple Strudel: Organic Jumbo Oats, Organic Golden Syrup, Organic Dark Brown Sugar (Organic Dark Brown Sugar, Organic Molasses), Organic Sunflower Oil, Organic Raisins (9%), Organic Maltodextrin, Organic Dried Apple (6%), Organic Ground Cinnamon (0.6%), Sea Salt.Organic Carrot Cake: Organic Jumbo Oats, Organic Golden Syrup, Organic Raisins (14%), Organic Dark Brown Sugar (Organic Dark Brown Sugar, Organic Molasses), Organic Sunflower Oil, Organic Maltodextrin, Organic Carrot Powder (0.4%), Organic Ground Nutmeg (0.2%), Sea Salt.Organic Ginger Cake: Organic Jumbo Oats, Organic Golden Syrup, Organic Raisins (14%), Organic Dark Brown Sugar (Organic Dark Brown Sugar, Organic Molasses), Organic Sunflower Oil, Organic Maltodextrin, Organic Ground Ginger (0.6%), Sea Salt.Organic Bakewell Slice: Organic Jumbo Oats, Organic Golden Syrup, Organic Dark Brown Sugar (Organic Dark Brown Sugar, Organic Molasses), Organic Sunflower Oil, Organic Maltodextrin, Dried Cherries (6%), Natural Almond Flavouring (0.3%), Sea Salt.Organic Banana Cake: Organic Jumbo Oats, Organic Golden Syrup, Organic Bogoya Banana (14%), Organic Dark Brown Sugar (Organic Dark Brown Sugar, Organic Molasses), Organic Sunflower Oil, Organic Maltodextrin, Sea Salt.Allergen Information: For allergen information see ingredients in bold. Due to manufacturing methods, the Explore Flapjacks are not suitable for any consumer with an allergy to Nuts, Sesame Seeds, Milk, Soya and other cereals containing Gluten.FeaturesEnergy-enriched formulaMoist and syrupy textureDelicious flavoursOrganic certifiedSuitable for vegetarians and vegansNo coloursNo artificial sweetenersPreservative freeBuy Torq Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
TORQ Bar is an organic ultra-low fat moist and chewy energy bar, formulated to deliver TORQ's unique blend of multiple-transportable carbohydrates to the working muscles quickly and efficiently. TORQ Bar forms part of the TORQ Fuelling System.Our TORQ Bar was the first performance product we ever produced (back in 2003) and recently we have evolved the recipe so that all of the new wave of TORQ bars are certified Organic by the Soil Association. All TORQ Bars, aside from the orange flavour bar also utilise fairly-traded fruit.TORQ Bar forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, gels and chews to fuel optimal performances.Each TORQ Bar provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit). For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products.The higher your perspiration rates, the more TORQ Energy Drink you will need to consume relative to our more concentrated fuelling units – TORQ Bars, TORQ Gels and TORQ Chews. All of our fuelling products are optimised with multiple-transportable carbohydrates, the only difference between them is the texture; Smooth, Soft or Chewy.Each TORQ Bar contains 30g of multiple-transportable carbohydrates.We believe TORQ Bar to be the softest, most easy-to-eat energy bar on the market, making it extremely easy to consume whilst exercising. Having said this, there is no quicker way to consume 30 grams of carbohydrate (1 TORQ Unit) than via our TORQ Gel. We don’t recommend using TORQ Bar or TORQ Chew during high intensity racing or training, when heavy breathing makes consuming them difficult. For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity efforts and factor in TORQ Bars and TORQ Chews over the longer distances, where exercise intensities are lower, for variety. Key Features: Multiple Transportable Carbohydrates, Moist and Chewy, Very Low in FatOrganic Certification, Fairly Traded Fruit (Except Orange Flavour), Part of the TORQ Fuelling System,.Multiple-Transportable Carbohydrates: TORQ Bar utilises a blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research. The carbohydrate sources for TORQ Bar come from a special extremely low osmolality organic maize-derived maltodextrin (a long chain glucose derivative), organic oats, organic raisins, organic rice crisps and organic fructose syrup. 12 to 13% of the TORQ Bars’ ingredient matrix is derived from organic fruit – the fruit that gives the bar its flavour profile. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations. Here we thoroughly explain the research and why we have incorporated it into this product and others in the fuelling range.Hypertonicity: The concentrated nature of TORQ Bar pitches its tonicity firmly in the hypertonic zone, meaning that the product has been optimised to prioritise fuel delivery over fluid supply. This, in combination with the unique integration of multiple-transportable carbohydrates and their soft, moist and chewy texture makes TORQ Bar an extremely potent useable fuel source. The TORQ Fuelling System outlines how TORQ Bars should be used in combination with our other fuelling products. Hydration Management: TORQ Bar will clearly not satisfy your hydration requirements, so it is vital that you use this product in conjunction with TORQ Energy Drink to ensure optimal physical performance. As the TORQ Fuelling System confirms, you may experience high perspiration situations where the intake of TORQ Bar units should be limited in favour of TORQ Energy Drink consumption to address the body’s fluid and electrolyte requirements. On the other hand, in low perspiration environments, TORQ Bar and our other concentrated TORQ Units such as TORQ Gel and TORQ Chew should represent a more significant proportion of your fuel intake. As long as 2-3 TORQ Units per hour is maintained in every scenario, fuelling will be optimal, you just need to drink more of your fuelling units if perspiration rates are high and less when lower. The infographics and video in the previous tabs clearly illustrate this concept.Easy to Eat: It’s a simple concept, but one of the main motivations for engineering the TORQ Bar back in 2003 was because every other energy bar on the market was impossible to eat and it made sense to us that the first rule of sports nutrition had to be “You’ve got to be able to eat it”. This was on the basis that however advanced a product is, if you can’t get the calories in to your body, it’s not going to work. TORQ launched the TORQ Bar with its Moist & Chewy tagline and the rest (as they say) is history. Our first ever energy product is as popular today as it always has been.Low Fat: Another nutritional fundamental is that an energy product MUST be low fat for it to deliver the carbohydrate contained within it quickly and efficiently and although this is not a problem linked to energy drinks and gels on the market, manufacturers seem to struggle to keep the fat content low in their energy bars. This is principally because it’s exceptionally difficult to make a tasty low fat energy bar and also because seemingly nutrition brands’ principles and common sense literally fly out of the window when confronted with the dilemma that the public might be more interested in purchasing a chocolate/yoghurt coated energy bar, or a bar containing nuts even if it doesn’t work properly. The TORQ Bar, being the first product we ever produced, pretty much sums up our attitude to Performance Nutrition and to you as our customers. We’re here to make the best possible products using all the available research and we will absolutely not compromise.Organic Certification & Fairly-Traded Fruit: All TORQ Bars are certified Organic by the Soil Association. All bars (except Zesty Orange) also contain fairly-traded fruit, providing farmers in developing countries a fair price for their produce. These values and principles are extremely important to us at TORQ and whilst we accept no compromise with regard to product performance, the same applies to flavour, nutrient quality and how our ingredients are sourced.Suitable for Vegans: The formulation for TORQ Bar is entirely plant-based, so is suitable for Vegans. No Flavours and No Colours: Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily, making it harder to digest. So, irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore, no flavouring is added to TORQ Bar (we just utilise the natural flavours already present in the ingredients) and we don’t use colours (artificial or natural), because they simply don’t need to be in the product. No Artificial Sweeteners: For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them?The research is clear, fuelling with carbohydrate and ensuring that you consume a Recovery Drink immediately after exercise will not only boost performance and assist in the overall recovery process, but it will also support your immune system, leaving you less vulnerable to infection.
Topeak Torqbar Nano Torque WrenchThis Topeak Torqbar Nano is the slimmest preset torque wrench available: it may be small but it is certainly mighty. Precision-crafted, this is a high quality tool for either the home mechanic, professional bike shop, or your own jersey pocket. This Torqbar Nano has an advanced torque limit release design that consistently applies precise torque values on component bolts for safety and prevents damage to expensive carbon parts. Includes 4Nm pre-set TorqBit and the 5 most popular tool bits (3/4/5mm hex & T20/T25 Torx®). Two of your favourite bits can be carried in the handle for immediate use and even greater portability during rides.Features:Tool material: Hardened Steel Tool body: Aluminium/Engineering grade PlasticAllen bits: 3/4/5mmTorx® bits: T20/T255 functionsLight and compactHardened tools withstand years of useDimensions: 12x1.6x1.6cm/4.7x0.6x0.6"Weight: 62gBuy Topeak Accessories from Chain Reaction Cycles, the World's Largest Online Bike Store.
This Torqbar Nano has an advanced torque limit release design that consistently applies precise torque values on component bolts for safety and prevents damage to expensive carbon parts. Includes 4Nm pre-set TorqBit and the 5 most popular tool bits (3/4/5mm hex & T20/T25 Torx®). Two of your favourite bits can be carried in the handle for immediate use and even greater portability during rides.
Packed full of organic goodness the new vegan-friendly Torq Explore Flapjack is an ideal snack for on and off the bike.Organic and Vegan friendlySoft, syrupy and deliciously tastyPacked full of organic ingredientsSupplied in boxes of 20 barsRenowned for their cutting-edge, research-driven performance nutrition products, TORQ are pleased to introduce a wholesome new range to cater for the recreational rider and outdoor enthusiast. Their new Organic, Vegan-friendly TORQ Explore Flapjacks are the first in a growing range of products that are being developed to fuel this market.Each individually wrapped bar contains the perfect balance of organic oats, organic raisins, organic golden syrup, organic brown raw cane sugar and energy-rich organic maltodextrin. The bars are completely free of artificial sweeteners, preservatives and pesticides for a natural, healthy, feel good sensation every time you take a biteTorq's hearty 65g Explore Flapjacks are available in the following flavoursOrganic Apple StrudelIngredients: Organic Jumbo Oats, Organic Golden Syrup, Organic Dark Brown Sugar (Organic Dark Brown Sugar, Organic Molasses), Organic Sunflower Oil, Organic Raisins (9%), Organic Maltodextrin, Organic Dried Apple (6%), Organic Ground Cinnamon (0.6%), Sea Salt.Organic Carrot CakeIngredients: Organic Jumbo Oats, Organic Golden Syrup, Organic Dark Brown Sugar (Organic Dark Brown Sugar, Organic Molasses), Organic Sunflower Oil, Organic Maltodextrin, Organic Carrot Powder (0.4%), Organic Ground Nutmeg (0.2%), Sea Salt.Organic Ginger CakeIngredients: Organic Jumbo Oats, Organic Golden Syrup, Organic Raisins (14%), Organic Dark Brown Sugar (Organic Dark Brown Sugar, Organic Molasses), Organic Sunflower Oil, Organic Maltodextrin, Organic Ground Ginger (0.6%), Sea Salt.
Packed full of organic goodness the new vegan-friendly Torq Explore Flapjack is an ideal snack for on and off the bike.Organic and Vegan friendlySoft, syrupy and deliciously tastyPacked full of organic ingredientsSupplied in boxes of 20 barsRenowned for their cutting-edge, research-driven performance nutrition products, TORQ are pleased to introduce a wholesome new range to cater for the recreational rider and outdoor enthusiast. Their new Organic, Vegan-friendly TORQ Explore Flapjacks are the first in a growing range of products that are being developed to fuel this market.Each individually wrapped bar contains the perfect balance of organic oats, organic raisins, organic golden syrup, organic brown raw cane sugar and energy-rich organic maltodextrin. The bars are completely free of artificial sweeteners, preservatives and pesticides for a natural, healthy, feel good sensation every time you take a biteTorq's hearty 65g Explore Flapjacks are available in the following flavoursOrganic Apple StrudelIngredients: Organic Jumbo Oats, Organic Golden Syrup, Organic Dark Brown Sugar (Organic Dark Brown Sugar, Organic Molasses), Organic Sunflower Oil, Organic Raisins (9%), Organic Maltodextrin, Organic Dried Apple (6%), Organic Ground Cinnamon (0.6%), Sea Salt.Organic Carrot CakeIngredients: Organic Jumbo Oats, Organic Golden Syrup, Organic Dark Brown Sugar (Organic Dark Brown Sugar, Organic Molasses), Organic Sunflower Oil, Organic Maltodextrin, Organic Carrot Powder (0.4%), Organic Ground Nutmeg (0.2%), Sea Salt.Organic Ginger CakeIngredients: Organic Jumbo Oats, Organic Golden Syrup, Organic Raisins (14%), Organic Dark Brown Sugar (Organic Dark Brown Sugar, Organic Molasses), Organic Sunflower Oil, Organic Maltodextrin, Organic Ground Ginger (0.6%), Sea Salt.