Beautifully hand crafted in the UK, the Mountain Facets Cycling Inspired Notebooks are high-quality notebooks that make for great gift ideas. The notebook is lined, with a durable exterior, and a secure stretchy-strap closure.
Pre-shrunk fleece knit hoodie from Doomed with printed chest design and kangaroo posket.
Pre-shrunk fleece knit hoodie from Doomed with printed chest design and kangaroo posket.
Pre-shrunk fleece knit hoodie from Doomed with printed chest design and kangaroo posket.
After 2 years of shooting, Federal are proud to release their 160 page art photography book featuring the work of Eisa Bakos, Toby Goodyear and Rich Forne. The book compiles lifestyle and riding photos shot during the filming of their FTS DVD project and includes a free copy of the FTS DVD. This is a 50 minute DVD filmed and edited by Rich Forne in his signature style with the team in London, Seville, Philadelphia, California, Barcelona, New York, Tel Aviv, Madrid and many more cities. It features full-length sections from Bruno Hoffmann, Anthony Perrin, Michal Smelko, Joe Jarvis, James Cunningham, Ryan Eles and Dan Lacey.
Lizzie Heath brings you this manga style comic book, Riding with Legends, a short, 20 page comic about skateboarding, crews and how not everyone always gets along… The inside pages are black and white, a full colour cover and majority hand-drawn with pen and ink. Each book comes with 2 stickers! Riding with Legends is the third self-published manga / comic book, written, drawn, printed and published by Lizzie Heath, she truly is a ‘one man band’!
The 4th edition of the Park Tool Big Blue Book of Bicycle Repair is updated with the latest information, procedures and techniques and covers everything from minor adjustments to complete overhauls. The Big Blue Book is the perfect reference guide for nearly any level mechanic and every bike12-speed and 1x drivetrainsTubeless tyresDisc brakesElectronic shiftingNew wheel building contentUpdated headset and bottom bracket standardsUpdated torque specificationsUpdated troubleshooting tablesThe BBB-4 features clear, step-by-step instructions, high quality colour photos and useful charts and graphs to thoroughly explain and demonstrate hundreds of repairs. Written by one of the world s leading authorities on bicycle repair and maintenance, Park Tool Director of Education, Calvin Jones, the Big Blue Book is the perfect reference guide for nearly any level mechanic and every bike.
Eat like the pros with Skratch Labs Feed Zone Cookbook! Containing hundreds of great recipes, Feed Zone meals are the perfect balance of science and practice from Dr. Allen Lim and Chef Biju Thomas.Transform your diet and nutrition with these great recipesEasy to follow and big on flavour while helping you perform betterWritten by renowned authors Dr. Allen Lim and Chef Biju ThomasThe Feed Zone Cookbook is a no-fuss guide to preparing good food that will change the way you eat. With refreshingly simple ingredients that measure up to the demands of training and racing, Biju's recipes are easy to follow and big on flavour. His tantalizing mix of salty, sweet, and savoury satisfies an athlete's cravings and prepares the body for top performance. If you want to transform you nutrition, the Feed Zone Cook Book is a must have!
The ground-breaking Feed Zone Portables Cookbook brings the favourite recipes of the pros to everyday athletes. The book by Chef Biju and Dr. Lim offers 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Transform your in-ride nutrition with 75 portable recipesSuitable for a wide range of sports including cycling, running, climbing and hikingSimple, delicious and easy to make recipes ready for your next work outWritten by renowned authors Dr. Allen Lim and Chef Biju ThomasEach real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport.Transform your home cooking with 100 new delicious recipesCovers from starters and main courses through to drinks and saucesHelps you eat better to become healthier, fitter and enjoy your food more!Written by renowned authors Dr. Allen Lim and Chef Biju ThomasFeed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
Eat like the pros. Feed Zone meals are the perfect balance of science and practice from Dr. Allen Lim and Chef Biju Thomas. A no-fuss guide to preparing good food that will change the way endurance athletes eat. With refreshingly simple ingredients that measure up to the demands of training and racing, Biju's recipes are easy to follow and big on flavor. His tantalizing mix of salty, sweet, and savory satisfies an athlete's cravings and prepares the body for top performance. Watch the video for a look at some of the recipes you'll find in The Feed Zone
When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. Their groundbreaking Feed Zone Cookbook brought the favourite recipes of the pros to everyday athletes. It's not often that a sequel turns out as good as the original (Remember Ghostbusters 2? Neither do we.) But the new Feed Zone Portables Cookbook may just be the rare exception to that rule. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new and ALL PORTABLE food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.