In the Box 1 x 750ml Water Bottle 1 x Builder’s Chocolate Peanut Butter Bar (68g) 1 x Shot Bloks Mountain Strawberry (60g) 1 x Clif Bar Crunchy Peanut Butter (68g) 1 x Nut Butter Choc Hazelnut Bar (50g) Builder’s Chocolate Peanut Butter Bar (68g) The Builder’s Bar is great for consuming post-workout, delivering 20g protein the bar can help your body recover, aiding in the building of muscle and restoring your body after intense exercise. The bar is made with all natural and recognisable ingredients with soya protein, oats, nuts, peanut butter and cocoa. Shot Bloks Mountain Strawberry (60g) The Shot Bloks are a different kind of energy bar – including 6 individual ‘Bloks’, the bar is a semi-solid, easy-to-chew source of carbohydrate. Great tasting and easy to consume, the Bloks are a perfect energy choice for use during exercise. Clif Bar Crunchy Peanut Butter (68g) The classic Clif Bar, the bar is made with Organic Rolled Oats mixed with smooth peanut butter and cunchy peanut pieces, creating a great tasting energy bar that packs a delicious punch. Packed full of energy the bars are also a source of protein and fibre, with added Vitamin B6 and B12 which help to contribute to the normal release of energy. Nut Butter Choc Hazelnut Bar (50g) The Nut Butter bar delivers a delicious creamy chocolate nut butter blend filling with hazelnut butter inside a delicious snack bar. The bar also provides 6-7g of plant-based protein.
The Ruffwear Turnup Dog Toy offers endless hours of fun for fetch-loving furry friends. This interactive dog toy bounces in all directions and is closely sized to a regular tennis ball so it fits most ball throwers. Plus, the gum-massaging design makes it easy on your dog's teeth and gums, and an internal champer holds treats for scent games or rewards. About Ruffwear's Toys Ruffwear's toys are designed to be interactive - it's just more fun that way. While its range of toys suit a variety of play styles, dogs can be crafty and determined chewers, so supervised play is always recommended. If any part of the toy becomes loose or detached, please take the toy away and discard. Trail Tested Promise All of Ruffwear's products are rigorously field tested and they proudly guarantee against defects in materials and craftsmanship.
This Shimano SLX M660 outer chainring features Mega9 HG technology for optimum shifting performance and SG-X technology with patented spike pins give smooth and fast gear shifts under load. It is a genuine Shimano replacement chainring that's suitable for use with the Shimano SLX M660 9 speed chainset. Sold individually.
No stranger to the finer details, this sleek model is packed with some of the finest Shimano technologies available for optimised performance out on the trails. It utilises its Vivid Indexing technology to give you a consistent amount of shift lever force across all of your sprockets while remaining crisp and light to touch. Coming complete with Rapidfire Plus technology, this superb model allows you to benefit from its quick shifts by giving you the ability to downshift three gears in one stroke. This is the ultimate choice of upgrade for riders who want a superior gearing experience at an affordable price. Technologies: 2-Way Release: The upper lever still performs the same shift function, but it can now swing in either direction allowing it to be released by the thumb or index finger. Rapidfire Plus: Mountain bikers have used RAPIDFIRE PLUS since 1985. RAPIDFIRE PLUS is still a winning choice from a wide range of riders from XC racers to freeriders. RAPIDFIRE PLUS is suited to quick shifting, giving riders the ability to downshift three gears in one stroke. RAPIDFIRE PLUS shifters from DEORE to XTR all feature 2WAY-RELEASE, which means release shifts by pull of the index finger or push of the thumb. Vivid Indexing: Light to the touch but positive and crisp, Vivid indexing provides a constant amount of shift lever force across all 10 sprockets Multi-Bearing Design: Uses two ball bearing units to provide a low-friction and reliable shifting action. Multi Release: Allows multiple gear changes from both levers with one sweep, further adding to the speed of shift
When replacing your old pads, take note of which sized washer is brake side (large or small) and replace accordingly.
Delivering smooth and consistent power delivery, this Shimano Nexus single speed chain is perfect for riders who have a single speed “fixie” or city bike. It benefits from a robust stainless steel construction with an added surface treatment that prevents corrosion. This makes it suitable for reliably powering you from A to B in all weather conditions. Manufacturer's Part Number: CN-NX10
Easy to install, these end caps simply push into the front hub by hand with no tools required.
Developed for a wide range of riding disciplines from mountain bike (MTB) to cross country (XC), these grips offer a fantastic balance of comfort, stability and control wherever your next adventure takes you. They feature a ProTaper logo grip pattern that's supportive for your palms as you conquer the more demanding of terrain conditions on your ride. Coming equipped with a single lock-on clamp, these are easy to secure in place and are designed to fit 22.3mm handlebar diameters. When clamped in place on your handlebar, they provide a strong and secure hold for slip-free steering performance. Sold as a pair. Manufacturer's Part Number: 361-37218-K001 Black
Once the heel pads on your road shoes are worn, replace them with these accessories and enjoy a return of walking grip and added protection for more delicate carbon soles.
This SRAM PC870 8 speed chain is an equally smooth operator on city bike paths and country trails. Thanks to its hard-wearing construction with a nickel-plated finish, this model offers excellent strength and durability for a wide range of riding disciplines. SRAM is passionate about cycling, loved by riders who live and breathe bicycles. To real cycling enthusiasts, there is nothing more gratifying than achieving the ultimate ride - the best part is SRAM just keeps making it better. Technologies: PowerChain II: Extremely strong and incredibly precise, SRAM's PowerChain II increases front and load shifting performance without sacrificing rear shifting precision. The Step2 riveting process increases the Push Pin Power for increased strength and durability Manufacturer's Part Number: CN-870-A1
The Muc-Off Tyre & Cassette Brush is best used with Muc-Off's Nano Tech Bike Cleaner on the affected areas. Then agitate with the Tyre & Cassette Brush and rinse clean, followed by a fresh dose of chain lube.
Thanks to the addition of microscopic silicate particles, Caffélatex now moves more slowly through holes, allowing the sealing ingredient more time to heal the puncture. These particles are NOT of macroscopic size (e.g., glitter 150-300 microns) but are instead microscopic particles less than 2 microns in diameter. Please read the MBUK's Six of the best guide to tyre sealants. Thus, Caffélatex flow characteristics change on a microscopic level without the headaches of valve-clogging glitter. Puncture repair speed is up to 5 times faster, an improvement especially noticeable with lightweight or thin-casing tyres. Recommended quantities: 30 to 50ml per wheel for road/cyclocross applications; 50ml for mtb tyres up to 26x2.10/29x2.00; 60 to 100ml for mtb tyres over 26x2.10/29x2.00.
Over time fork stanchions can become dry and less responsive. This can result in loss of travel, slow rebound, and cause the fork to feel very stiff over bumps. When this happens, this top-quality suspension spray will immediately improve your fork's performance. Additionally, it's made with carefully chosen polysiloxane and advanced fluoropolymers, it's formulated to fight stiction, condition and protect seals, o-rings, and other rubber parts. It improves the surface slip of any stanchion, even ones that are coated. It's perfect for use on your old forks to bring them back to life or to help break in new forks and optimise their performance. As it reduces stiction, forks run more smoothly and quietly. Small bumps are instantly absorbed and response to big hits is noticeably improved.
Tested to their limit in all possible conditions by some of the world’s toughest and most demanding riders, Nukeproof disc pads will outperform the competition in wet weather or dry. No nonsense, High quality, High power braking with excellent modulation.
This superb model is formulated specifically for lubricating electric assist drivetrains that are subject to particularly high pressure and torque. Additionally, most mid-drive e-Bike systems will add up to an additional 250 Watts to the rider's input and some performance models can add up to 350 Watts. This consistent, high power means that chains experience much higher rates of wear. While developing this lube, the goal was to create a lubricant that could not only stand up to the high torque associated with electric assist drivetrains, but which also provided long lubrication intervals, would shed dirt, prevent premature wear, and provide superior protection against rust and corrosion. Finally, with a semi-dry formulation and the proprietary blend of high pressure and corrosion inhibiting additives, Finish Line's e-Bike Chain Lube delivers on all fronts.
Ready for intense rides, this sturdy component is engineered to give you a strong grip for getting the best performance out of your chain. As a result, this is a perfect choice of upgrade for riders who want a tough part for tackling the most demanding of runs.
This QR lever set ensures tight clamp for your wheels and lightweight construction that ensures excellent performance for road bikes with rim brakes.
Apply to all parts of the skin that may be prone to chafing before you get ready to get out there & take part in any sporting activity. Long lasting & effective protection against rubbing & chafing. Easy roll on application to help with an even protective covering wherever applied. Directions for Use For best results, and to speed up transition during your race, apply the Sport Luub Triathlon Anti-Chafing Lube to the outside of your wetsuit, around the wrists and ankles – as the wetsuit turns inside out, the arm and leg areas will quickly and easily slip off your skin. Additionally, the Sport Luub can be applied directly to your skin and/ or on your wetsuit or chamois to prevent chafing. Ingredients: Caprylic/Capric triglyceride, Isohexadecane, Candelilla cera (Euphorbia cerifera (Candelilla) wax), Cetearyl alcohol, Hydrogenated vegetable oil, Glyceryl dibehenate, Stearyl alcohol, Tribehenin, Glyceryl behenate, Isopropyl myristate, Aloe barbadensis leaf extract, Arnica montana flower extract, Citric acid.
Focused on keeping you comfortable at every spot, this excellent tape is made of a silicone adhesive-backed EVA to stick reliably and securely to your bar. Padded with an extra gel layer for a super-soft feel and improved grip, the Pro Sport Comfort Bar Tape is an excellent choice for the day-long rider.