Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you're applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure - the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you're applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure - the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you're applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure - the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you're applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure - the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
A soft microfibre upper and 'Comfort-Fit' tongue mould to your foot for perfect comfort. And with copious amounts of ventilation holes, the Carbon G. Tornado Road Cycling Shoes also ensure your feet are fresh even after a hot summer ride. This excellent airflow is complemented by the anatomically shaped 'Transpiration Insole', supporting the foot during pedalling while micro-perforations let air circulate easily. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. When it comes to getting a secure and comfortable fit, you can't beat the lightweight BOA L6 dial system. Applying even pressure over the whole foot, it allows for a snug and precise fit, perfectly matching the snug fit of the upper and also allows for greater air circulation across the front of the foot as there's no laces or straps to obstruct airflow. EPS Light Weight Full Carbon Sole 10.0 The EPS Light Weight Full Carbon Sole 10.0 is both lightweight and stiff, rated 10/12 on the Gaerne stiffness rating, allowing for optimal power transfer with minimal loss of energy. A slim profile also places your foot close to the pedal for the most efficient and natural pedal stroke. Two ventilation channels boost airflow to the foot when cycling while non-slip rubber inserts provide extra grip when you're off the bike and walking - the rear insert is replaceable. Cleat Guidance These Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.
The premium road shoe in Gaerne's range, the Carbon G. STL Road Cycling Shoes, here in sleek Gold Rush edition, come to life in the lung-busting speed and intensity of road races and during the most challenging training sessions. The lightweight microfibre upper wraps your foot snugly to provides excellent support when pedalling. Laser-perforations allow your feet to breathe and they contribute to maintaining a stable micro-climate inside. The Anatomic Heel Cup 1.0 has evolved to improve foot support and the anti-slip treatment prevents heel lift when you're pedalling. The heel cup works alongside the Tarsal Support System 1.0. Standing for "Tarsal Support System", this maintains the ideal foot position within the shoe, allowing for an efficient pedal stroke and unmatched power transmission. You also benefit from the EPS Comfort insole. The anatomical shape offers support and comfort, while perforations are used to regulate temperature. Gaerne EPS Carbon 12.0 Sole Made from Carbon Fibre, the Gaerne EPS Carbon 12.0 Sole is both super-light and super-thin. And yet it rates 12 out of 12 on Gaerne's stiffness scale. This provides superb foot stability on the bike and ensures all your hard-won watts are transferred to the pedals. The slim sole also keeps your foot closer to the pedal axle, delivering a more natural and efficient pedal stroke. Compared to the previous generation, this sole unit now has 9mm more cleat adjustment, letting you get your cleat position just right. Four-air vents guarantee excellent airflow to the foot and anti-slip inserts at the toe and an interchangeable pad in the rear makes it easier to walk when you're off the bike. BOA Dial Brilliance To customise the fit and feel of the shoes, you'll enjoy the use of the proven Boa Li2 system. This system allows precise adjustment and a uniform fit across the foot while removing any pressure points. Twist. Adjust. Ride. And because the 'lacing' is so minimal, it allows for greater air circulation and hence greater comfort. Boa Technology also guarantees the reels and the cables of the BOA closing system for the entire useful life of the product. The BOA dials work with the InFit Closure System. This gives a total of eight fixing zones through which the Boa laces run. This ensures a smooth application of pressure, spread across your whole foot. Cleat Guidance These Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.
Gaerne Carbon G.Tornado Road ShoesGaerne's Carbon G.Tornado Road Shoes are a stiff and light road shoe with an incredibly light and stiff carbon sole to ensure no watts are wasted in the rush for the finish line.The Carbon G.Tornado Road Shoes are at home in the cut and thrust of the peloton or pushing yourself hard during intense training sessions. The EPS lightweight full carbon sole imparts maximum stiffness and efficiency, all your power going to the pedals rather than flex. The slim design also positions your foot closer to the pedal for a fluid and natural pedalling motion. Controlling fit and feel of the shoes is made incredibly simple and precise thanks to the Boa L6 fit system, the micro-adjustment of the dial and lace system means it's easy to tighten or loosen the shoe to your preference. This minimal closure system also means Gaerne have been able to enhance ventilation across the top of the foot, with little obstruction to airflow through the ventilated tongue. To the rear of the Carbon Gs is a brand new injection-moulded heel-cup, designed to offer non-deformable support and stability around the heel. Combined with an anti-tendonitis internal shape and a non-slip material this heel cup gives a perfectly secure platform when pedalling. FeaturesEPS lightweight full carbon sSlim full carbon soleBoa L6 fit systemAir ventilation systemComfort Fit TongueTranspirant insoleInjection moulded heel cup3-bolt cleat compatibleStiffness rating 7Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G.Tornado Road ShoesGaerne's Carbon G.Tornado Road Shoes are a stiff and light road shoe with an incredibly light and stiff carbon sole to ensure no watts are wasted in the rush for the finish line.The Carbon G.Tornado Road Shoes are at home in the cut and thrust of the peloton or pushing yourself hard during intense training sessions. The EPS lightweight full carbon sole imparts maximum stiffness and efficiency, all your power going to the pedals rather than flex. The slim design also positions your foot closer to the pedal for a fluid and natural pedalling motion. Controlling fit and feel of the shoes is made incredibly simple and precise thanks to the Boa L6 fit system, the micro-adjustment of the dial and lace system means it's easy to tighten or loosen the shoe to your preference. This minimal closure system also means Gaerne have been able to enhance ventilation across the top of the foot, with little obstruction to airflow through the ventilated tongue. To the rear of the Carbon Gs is a brand new injection-moulded heel-cup, designed to offer non-deformable support and stability around the heel. Combined with an anti-tendonitis internal shape and a non-slip material this heel cup gives a perfectly secure platform when pedalling. FeaturesEPS lightweight full carbon sSlim full carbon soleBoa L6 fit systemAir ventilation systemComfort Fit TongueTranspirant insoleInjection moulded heel cup3-bolt cleat compatibleStiffness rating 7Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G. Sprint Road ShoesWhether you're newer to cycling and looking to upgrade your cycle shoes or an experienced cyclist on a budget, the Gaerne G. Sprint Road Shoes offer the best Italian-made performance at an accessible price point.It could be a long-distance bike ride of a weekend, a short but intense interval training session or maybe a relaxed-pace club ride - whatever the occasion the G.Sprint Road Shoes offer efficiency and comfort to take on any ride in style.Comfort begins with the soft and flexible microfibre upper. This gives a supportive fit that holds your foot securely throughout your pedal stroke. It's perforated too, allowing your feet to breathe, making sure there's no unwelcome sweat hanging around during a summer riding session. The cushioned tongue also boosts comfort, and this too is perforated for excellent airflow. To the inside of the G. Sprint shoes, the integrated anti-slip heel-cup offers a secure fit that adds foot stability and control. Ideal when you need to put the power down on a technical climb. An anatomically shaped insole also provides cushioned support, optimising pedalling and comfort. Boa L6 Closure SystemGetting a secure and comfortable fit for mountain biking is made easy with the BOA L6 dial system. With a simple twist of the dial, you can apply even pressure over the whole foot, allowing for a snug and precise fit, And with no straps or laces causing obstructions it allows for greater air circulation across the front of the foot too. EPS Carbon Power Sole 8.0The EPS Carbon Power Sole 8.0 combines carbon and nylon to create a composite sole rated at 8 out of 12 for pedalling stiffness. This ensures optimal power transfer while giving enough flexibility to provide comfort for long days in the saddle. Compared to the previous iterations you now have 9mm of extra adjustment range fore/aft to get the perfect cleat position. Foot stability is also optimised thanks to specific support in the plantar arch area, providing an unrivalled pedalling platform for smooth power delivery to the pedals. Five air vents turbo-charge the airflow to your foot while an anti-slip toe and interchangeable rear pad make walking more safe and secure. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Perforated microfibre upperTranspiration Insole - perforated for extra airflow - removableAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Carbon Power Sole 8.08/12 Stiffness rating3-bolt cleat compatible (cleats no supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G. Sprint Road ShoesWhether you're newer to cycling and looking to upgrade your cycle shoes or an experienced cyclist on a budget, the Gaerne G. Sprint Road Shoes offer the best Italian-made performance at an accessible price point.It could be a long-distance bike ride of a weekend, a short but intense interval training session or maybe a relaxed-pace club ride - whatever the occasion the G.Sprint Road Shoes offer efficiency and comfort to take on any ride in style.Comfort begins with the soft and flexible microfibre upper. This gives a supportive fit that holds your foot securely throughout your pedal stroke. It's perforated too, allowing your feet to breathe, making sure there's no unwelcome sweat hanging around during a summer riding session. The cushioned tongue also boosts comfort, and this too is perforated for excellent airflow. To the inside of the G. Sprint shoes, the integrated anti-slip heel-cup offers a secure fit that adds foot stability and control. Ideal when you need to put the power down on a technical climb. An anatomically shaped insole also provides cushioned support, optimising pedalling and comfort. Boa L6 Closure SystemGetting a secure and comfortable fit for mountain biking is made easy with the BOA L6 dial system. With a simple twist of the dial, you can apply even pressure over the whole foot, allowing for a snug and precise fit, And with no straps or laces causing obstructions it allows for greater air circulation across the front of the foot too. EPS Carbon Power Sole 8.0The EPS Carbon Power Sole 8.0 combines carbon and nylon to create a composite sole rated at 8 out of 12 for pedalling stiffness. This ensures optimal power transfer while giving enough flexibility to provide comfort for long days in the saddle. Compared to the previous iterations you now have 9mm of extra adjustment range fore/aft to get the perfect cleat position. Foot stability is also optimised thanks to specific support in the plantar arch area, providing an unrivalled pedalling platform for smooth power delivery to the pedals. Five air vents turbo-charge the airflow to your foot while an anti-slip toe and interchangeable rear pad make walking more safe and secure. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Perforated microfibre upperTranspiration Insole - perforated for extra airflow - removableAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Carbon Power Sole 8.08/12 Stiffness rating3-bolt cleat compatible (cleats no supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G. Sprint Road ShoesWhether you're newer to cycling and looking to upgrade your cycle shoes or an experienced cyclist on a budget, the Gaerne G. Sprint Road Shoes offer the best Italian-made performance at an accessible price point.It could be a long-distance bike ride of a weekend, a short but intense interval training session or maybe a relaxed-pace club ride - whatever the occasion the G.Sprint Road Shoes offer efficiency and comfort to take on any ride in style.Comfort begins with the soft and flexible microfibre upper. This gives a supportive fit that holds your foot securely throughout your pedal stroke. It's perforated too, allowing your feet to breathe, making sure there's no unwelcome sweat hanging around during a summer riding session. The cushioned tongue also boosts comfort, and this too is perforated for excellent airflow. To the inside of the G. Sprint shoes, the integrated anti-slip heel-cup offers a secure fit that adds foot stability and control. Ideal when you need to put the power down on a technical climb. An anatomically shaped insole also provides cushioned support, optimising pedalling and comfort. Boa L6 Closure SystemGetting a secure and comfortable fit for mountain biking is made easy with the BOA L6 dial system. With a simple twist of the dial, you can apply even pressure over the whole foot, allowing for a snug and precise fit, And with no straps or laces causing obstructions it allows for greater air circulation across the front of the foot too. EPS Carbon Power Sole 8.0The EPS Carbon Power Sole 8.0 combines carbon and nylon to create a composite sole rated at 8 out of 12 for pedalling stiffness. This ensures optimal power transfer while giving enough flexibility to provide comfort for long days in the saddle. Compared to the previous iterations you now have 9mm of extra adjustment range fore/aft to get the perfect cleat position. Foot stability is also optimised thanks to specific support in the plantar arch area, providing an unrivalled pedalling platform for smooth power delivery to the pedals. Five air vents turbo-charge the airflow to your foot while an anti-slip toe and interchangeable rear pad make walking more safe and secure. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Perforated microfibre upperTranspiration Insole - perforated for extra airflow - removableAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Carbon Power Sole 8.08/12 Stiffness rating3-bolt cleat compatible (cleats no supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G. Sprint Road ShoesWhether you're newer to cycling and looking to upgrade your cycle shoes or an experienced cyclist on a budget, the Gaerne G. Sprint Road Shoes offer the best Italian-made performance at an accessible price point.It could be a long-distance bike ride of a weekend, a short but intense interval training session or maybe a relaxed-pace club ride - whatever the occasion the G.Sprint Road Shoes offer efficiency and comfort to take on any ride in style.Comfort begins with the soft and flexible microfibre upper. This gives a supportive fit that holds your foot securely throughout your pedal stroke. It's perforated too, allowing your feet to breathe, making sure there's no unwelcome sweat hanging around during a summer riding session. The cushioned tongue also boosts comfort, and this too is perforated for excellent airflow. To the inside of the G. Sprint shoes, the integrated anti-slip heel-cup offers a secure fit that adds foot stability and control. Ideal when you need to put the power down on a technical climb. An anatomically shaped insole also provides cushioned support, optimising pedalling and comfort. Boa L6 Closure SystemGetting a secure and comfortable fit for mountain biking is made easy with the BOA L6 dial system. With a simple twist of the dial, you can apply even pressure over the whole foot, allowing for a snug and precise fit, And with no straps or laces causing obstructions it allows for greater air circulation across the front of the foot too. EPS Carbon Power Sole 8.0The EPS Carbon Power Sole 8.0 combines carbon and nylon to create a composite sole rated at 8 out of 12 for pedalling stiffness. This ensures optimal power transfer while giving enough flexibility to provide comfort for long days in the saddle. Compared to the previous iterations you now have 9mm of extra adjustment range fore/aft to get the perfect cleat position. Foot stability is also optimised thanks to specific support in the plantar arch area, providing an unrivalled pedalling platform for smooth power delivery to the pedals. Five air vents turbo-charge the airflow to your foot while an anti-slip toe and interchangeable rear pad make walking more safe and secure. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Perforated microfibre upperTranspiration Insole - perforated for extra airflow - removableAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Carbon Power Sole 8.08/12 Stiffness rating3-bolt cleat compatible (cleats no supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.