Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport.Transform your home cooking with 100 new delicious recipesCovers from starters and main courses through to drinks and saucesHelps you eat better to become healthier, fitter and enjoy your food more!Written by renowned authors Dr. Allen Lim and Chef Biju ThomasFeed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
This brightly coloured inflatable dry bag is ideal for storing your kit whilst you swim and to use as an inflatable buoy for increased visibility in open water.High visibilityKeeps kit safe and dryHeavy-duty PVC coated Nylon waterproof outer materialLow drag when on the waterDual air chambers inflate around contentsCan be used empty as a tow floatAdjustable strapTows behind you for an unrestricted strokeStrong and durable materialThe Zone3 dry bag features dual air chambers, to be inflated once the bag is filled with training gear. The inflation chambers are separate from the storage area, thus providing more buoyancy than just a normal dry bag.The adjustable dual belt design attaches securely around the swimmer's waist and the leash ensures that the product remains out of stroke range whilst swimming. When the bag is lying flat the internal area of the bag measures 50cm x 35cm and has a 28-litre capacity which leaves plenty of room for dry clothes, towel, flip flops etc. This style of bag comes in a High Vis Orange and Pink option. There is also the On-The-Go buoy option which allows access to key products whilst in the water as well as the Hydration buoy complete with bladder pack to help keep you hydrated whilst swimming.
Sharing all the features of their popular Swim Safety Buoy & Dry Bag 28L, the LED Light 28L Dry Bag Buoy includes Reflective Logos and LED lights with a strobe option for low light conditions and enhanced visibility. The buoy also features additional storage capabilities including a waterproof front pouch for your phone.High visibilityKeeps kit safe and dryHeavy-duty PVC coated Nylon waterproof outer materialLow drag when on the waterDual air chambers inflate around contentsCan be used empty as a tow floatAdjustable strapTows behind you for an unrestricted strokeStrong and durable material
Hydration is key in all disciplines but is often overlooked in open water due to the impracticalities. The Zone3 Swim Safety Buoy/Hydration Control allows you access to hydration during long swims. The body of the tow buoy is inflated to form a doughnut shape with a pocket on top and a reservoir can sit neatly into the pocket with an extension hose and bite valve for drinking. The adjustable dual belt design attaches securely around the swimmer's waist and the leash ensures that the product remains outside of one's stroke range whilst swimming. The buoy is recommended to all open water swimmers who want to stay hydrated during a swim, or anyone who wants extra visibility when swimming in the open water.
Versatile and supportive for every stage of your triathlon or any kind of training, the Aquaflo Plus Top from Zone3 is made from the very finest modern Italian fabric to deliver out of this world comfort and performance. Panels in the back offer unparalleled levels of breathability to ensure you keep cool along with highly effective Airflo tech, and the material is made with 360-degree stretch to give you the perfect fit. The stitching is flatlocked too, so you get a significant reduction in both chafing and drag. On the outer shell, the patented Aquaflo fabric is coated with Teflon for the swim stage, making the top fully hydrophobic. As a result, water will be unable to break through the barrier, getting you drier faster for the next stage. Ergonomic pockets sit in the back, perfect for a little extra fuel from nutrition when you need it. Over the years, the Aquaflo range have won countless awards. Now that the Men's Tri Top has been improved once again, there’s no excuse for not bringing it into your life.
Horizon - Wide Angle Lenses The wide-angle lenses feature a one-piece curved surface to aid your peripheral vision whilst swimming. This unrestricted view allows you to concentrate on your technique and gives you the full picture of what’s around you. Lucid - Ultra Clear Vision Ultra-clear lenses that utilise a combination of the latest polycarbonate materials and high quality finishes to reduce fogging and guarantee crystal clear vision in all conditions. Paired with our Polarized Light Management System, our goggles and sunglasses offer unparalleled clarity of vision. Ultra soft silicone combines with a great fit making them the perfect goggle for open water or pool training sessions. Described by Triathlete magazine as “incredibly comfortable and functional with super soft silicone gaskets and great visibility through the polarized lenses”. The large curved lenses give an excellent field of vision allowing you to carefully navigate your direction and spot any other swimmers. If you are unlucky enough to get hit during a mass participation swim then the ultra-soft silicone gaskets will cushion the blow, whilst also minimising pressure around the eyes keeping you comfortable those long swims. Anti-fog protection gives crystal clear vision whilst the polarised lenses minimise the suns glare. The flexible silicon frame of the goggles and easy adjust straps means they fit a wide range of head and face sizes. Available in a range of colours including metallic gold, silver, navy and neon orange. These goggles look as good as they perform.
Made from the very best eco-friendly materials, the Women’s Sleeveless Vision wetsuit from Zone3 supports you through warmer water with a clear conscience. Treated with Full Speed-Flo™ technology for reduced drag, speed is the lead focus here, but that doesn’t mean that comfort and durability are left at the starting line. The women’s specific fit works brilliantly, the higher rate stretch means the close fit doesn’t become uncomfortable, and the full stitching increases flexibility. Support meanwhile is provided through the design on the underarm and shoulder areas for complete freedom of movement through every part of the stroke, while 5mm buoyancy panels are great for faster work from your hips, knees and core support. The legs feature Pro Speed Cuffs™ to help keep you seen, and they work with the YYK zip to make it easy to get the suit on and off. Hologram Back Panel Metallic back panel to give improved visibility and an added element of safety in the water.
Versatile and supportive for every stage of your triathlon or any kind of training, the Aquaflo Plus Women’s Tri Top from Zone3 is made from the very finest modern Italian fabric to deliver out of this world comfort and performance. Panels in the back offer unparalleled levels of breathability to ensure you keep cool along with highly effective Airflo tech, and the material is made with 360-degree stretch to give you the perfect fit. The stitching is flatlocked too, so you get a significant reduction in both chafing and drag. On the outer shell, the patented Aquaflo fabric is coated with Teflon for the swim stage, making the top fully hydrophobic. Support comes via the inner bra, which works particularly well when running and works well with the main zip so you don’t expose too much in the search for further ventilation. There are even pockets in the back of the top, perfect for keeping nutrition close at hand when you need a little extra fuel. Over the years, the Aquaflo range have won countless awards. Now that the Women’s Tri Top has been improved once again, there’s no excuse for not bringing it into your life.
Quick to dry after the swim stage thanks to their highly effective hydrophobic properties, the Women's Aquaflo Plus Shorts from Zone3 are even more effective than before with this update. They baclance compression and an ergonomic design to revolutionise your triathlon performance. Inside the shorts, highly flexible mesh allows cooling ventilation to keep the airflow moving, the high quality pad works well in the saddle without getting in the way when running and swimming, and Italian-made leg grippers keep the shorts where they need to be at all times. Zone3 offer practicality with these shorts too. Three pockets in the back keep your nutrition options within easy reach, Italian-made leg grippers keep everything where it needs to be when it matters most, and the fact that they’re stylish as hell doesn’t exactly hurt either. Previous winners of the “Best Buy” awards in 220 Triathlon magazine three times, the latest version of the Aquaflo Plus shorts are better than ever.
Their groundbreaking Feed Zone Cookbook brought the favourite recipes of the pros to everyday athletes. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods will nourish your best performance.
Industry Firsts After testing all the other swimming socks on the market, Zone3 found that they nearly all filled with water and easily slipped off the foot when swimming. A design solution was found by increasing the length of the sock so it could be tucked into the wetsuit to ensure no exposed skin and adding a Touch closure strap around the top to keep the sock in place to reduce the amount of water that enters the sock. Protection The under-sole is also made from a durable and gripping fabric to help with protection and control when walking to or from the water whether by the sea, lake or river.
Using toggles instead of poppers means that you are able to use the belt under wetsuits without the worry of losing your number. Each belt comes complete with three energy gel loops so you can keep your nutrition close to hand for when you need it.