Indoor training is highly effective at building your fitness. But even if you're wearing a superlight mesh base layer, highly breathable cycling shorts and with the fan on full-blast, you'll still build up a healthy sweat. And your feet don't miss out on the fun either, which is where the highly ventilated IC1 Indoor Cycling shoes come into their own. In order to deal with moisture quickly and effectively and keep your feet feeling cooler, the IC1s have a highly breathable sock-like mesh upper. Even during the toughest of interval sessions this allows your feet to breathe and keeps cool, fresh air circulating. The fixture system is kept lightweight and simple too. A single cross strap gives a secure and easy to adjust fit and makes it super-easy to get in and out of your shoes before and after your training sessions. Versatility is also excellent thanks to the sole unit. This is compatible with both 2-bolt and 3-bolt cleats and pedal systems. So whether your spin bike or home trainer bike uses double-sided MTB style pedals or single-sided you can clip in and get pedalling. The lightweight sole, a glass fibre reinforced nylon unit, also offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable.
Just because the wet and cold conditions of winter arrive we know you'll not be put off from grabbing your mountain bike and getting into the great outdoors and ripping along muddy, slippery, challenging but grin-inducing MTB trails. However, wet, cold and soggy feet aren't so fun which is why investing in the MW5 Dryshield MTB boots will keep that smile on your face and feet dry, cosy and warm. A DRYSHIELD® membrane stops water, mud and cold winds from getting inside and this is enhanced by an insulating fleece inner and insole with fleece liner while the lace flap and neoprene collar provide a firm seal against the elements. When it comes to easy adjustment, the speed lacing system can't be beaten, you'll be sealed and ready to ride in no time and equally it's a cinch to undo at the end of your ride too. The two-bolt cleat compatible sole ensures you can clip into your favourite MTB pedals and navigate any trail with ease and if you do have to hop off and push, then the durable rubber outsole gives you impressive grip levels and solid traction in the dirt. The dry, dusty trails may be gone but thanks to the MW5 Dryshield MTB boots you'll never have an off-season. Keep mountain biking whatever the weather.
With roads becoming ever more congested, heading away from it all on your bike and discovering off-road tracks and trails is ever more attractive. And the RX600 Gravel Shoes are all about delivering that efficient feel of a road shoe but with the comfort, durability and walkability needed for rougher terrain. Wrapped in Comfort Made with synthetic leather, the upper provides a comfortable and supple fit, making sure you remain focused on your ride. Shimano’s Dynalast design provides a seamless foot-wrapping fit, supporting an efficient pedal stroke. Plenty of perforations and mesh inserts offer excellent ventilation too, keeping your feet cooler and drier when temperatures rise. Comfortably Efficient Sole The carbon-reinforced sole unit strikes the perfect balance of pedalling efficiency and comfort. When you need to muscle your way up a stiff climb there’s plenty of stiffness to ensure you’re not wasting energy. But over rough trails, there’s still enough flex to take the edge off vibrations and trail buzz. If you need to hop off your bike and push or you’re doing some exploration on foot, the TPU lugs across the sole give plenty of purchase so you’re not slipping and sliding around. The wider lugs also deliver better traction over any surface. Cleat Guidance These MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.
A brilliant entry-level off-road cycling shoe, the XC3 SPD MTB Shoes, here with a wider fit, feature key technologies from higher price point shoes to ensure you enjoy rapid progress across any rough terrain while delivering all-day comfort too. Dynalast Performance Comfort Starting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off. Efficiently Fast The XC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 5 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the terrain, enhancing comfort when you're riding off-road. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. And with the open tread design, you'll enjoy excellent grip when you're off the bike. Cleat Guidance These MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.
If you’re short of time or you want a very focused training session, what’s better than an indoor training session? But even with your lightest cycling kit on and the fan set to maximum, you’ll still soon be sweating profusely. And your feet don't miss out on the fun either, which is where the highly ventilated IC501 Indoor Cycling shoes come into their own. Cool and Fresh That sweat build-up is dealt with effectively via the snug ‘sock-like’ full-mesh upper. This allows for optimal breathability so not only can sweat escape quickly, cool air from your fan can also circulate to keep your feet fresher. Talking of freshness, an environmentally sustainable FUZE anti-bacterial treatment is applied. This protects against odour-causing bacteria, ensuring there are no nasty smells or mould build-up, no matter how frequently you train. Glass Fibre-reinforced Nylon Sole The lightweight sole, a glass fibre reinforced nylon unit, offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable. Rubber heel and mid-foot pontoons make it easy to walk while still allowing for easy clipping in and out of your pedals. BOA® L6 Dial In order to get optimal comfort, the IC501 makes use of a single BOA® L6 dial. Micro adjustment of the fit is made quick and easy via a turn of the dial. Whether tightening up for a sprint effort or loosening to boost comfort as you cool down, you can get the fit just right to suit your needs. And at the end of a ride, simply pull up the dial for a quick release of the lace. Cleat Guidance These cycling shoes are compatible with gym/trainer pedal systems that use cleats with SPD standard fitting (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.
There’s little worse than having cold and wet feet during a mountain bike ride. But with a waterproof Gore-Tex membrane, complete with Gore’s waterproof guarantee, the MW702 XC Winter Boots ensure your feet remain drier and warmer when venturing out into the wilds. Shimano also gives the boots a neoprene ankle closure, offering a flexible weatherproof seal just below your calf. The synthetic leather upper is also highly durable and features toe and heel reinforced zones to protect against the inevitable wear and tear of winter mountain biking. BOA® L6 Dial Closure In order to ensure a secure fit and all-weather cycling comfort, the 702s make use of a single BOA® L6 dial covered by a weatherproof wrap-over cover. Micro adjustment of the fit is made quick and easy via a turn of the dial. Whether tightening up for a harder effort or loosening to boost comfort as you wind down, you can get the fit just right to suit your needs. And at the end of a ride, simply pull up the dial for a quick release of the laces – simple even with colder hands. Cross Country Sole Whether on or off the bike, the XC sole unit performs brilliantly. When you’re pushing on the pedals, with a rating of 7 out of 12 for stiffness, it offers efficient power transfer. And should the terrain call for some time hike-a-biking then the ULTREAD™ compound provides a tenacious degree of grip over any terrain. Cleat Guidance These MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.
Gravel Riding. Fast. Riding gravel encompasses a whole range of riding styles from those taking it easy and enjoying the scenery to those pushing their limits of speed and endurance in races. The RX801 SPD Shoes sit at this speedier/racier end of the spectrum. Shimano’s foot-hugging microfibre synthetic leather Dynalast upper offers superb comfort and gives you a supportive pedalling platform too. Mesh and perforations deliver excellent breathability, keeping your feet fresh during long hot days in the saddle. RX800 Carbon Sole Rated 10 out of 12 on Shimano’s stiffness rating, the RX800 Carbon Sole will let you leave others in your dust. With your hard-won watts going straight to the pedals you’ll soon be up to speed and holding the pace. The sole unit also features stripped back TPU lugs, reducing overall shoe weight while still maintaining sure-footed performance when you're off the bike. With their two-bolt MTB pedal compatibility, you're also assured of the best pedalling efficiency and stability as you zip from gravel to road and back to gravel again. BOA® Li2 Dial System The Boa® Li2 Dial System provide you with the ultimate in customisable fit. Micro-adjustment for both tightening and loosening ensure you get the fit just as you want it every time you ride. And as feet swell in the heat or you want to tighten up for a harder effort, you can make quick adjustments on the fly. The Li2 dial also benefits from an improved construction to aid durability while also being lower profile to enhance aerodynamics. Cleat Guidance These MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.
Stiff. Light. Fast. For those of you seeking a competitive edge, the RC9 SPD-SL S-Phyre Road Shoes (RC903) deliver race-proven and race-winning performance. While you may not have the raw power of Mathieu van der Poel, the S-Phyre feature a super-stiff carbon sole, delivering uncompromised power transfer to propel you forward with unrivalled efficiency. Thanks to a redesign of the fit and improved fabrics, they’re now lighter than ever and more comfortable too. Shimano Dynalast Technology The RC9s continue with Shimano's Dynalast design ethos. A 360-degree surround upper hugs the foot, offering a stable pedalling platform for efficient power transfer throughout your pedal stroke. It also sees an optimized toe-spring section that ensures efficient and powerful pedalling with a reduction in foot fatigue over long distances. The toe box shape has also benefited from further refinement and the improved design now offers comfort to a wider range of foot shapes. To the heel, an anti-twist heel cup and glass-fibre reinforced heel stabiliser work seamlessly together to resist flex and instability during your higher power output efforts. Dual BOA® Li2 dials Two BOA® Li2 dials provide the ultimate in customisable fit. Micro-adjustment for both tightening and loosening ensure you get the fit just as you want it every time you ride. And as feet swell in the heat or you want to tighten up for a sprint, you can make quick adjustments even when pressing on the pedals. The Li2 dials also benefit from an improved construction to aid durability while also being lower profile to enhance aerodynamics. Cleat Guidance These Cycling Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.
Be it in training or racing, power transfer, foot stability and comfort are key to get the most from your efforts. Attack a hill for the KOM or forge ahead of the peloton in a race and the RC7 Road Shoes (RC702) won't let you down. And with these wide fit versions, extra volume in the shoe ensures optimal comfort and all the performance benefits for those of you with a wider foot. S-PHYRE Upper Providing a stable and secure pedalling platform is the foot-wrapping S-PHYRE technology, taken from their pro-level shoes and applied to the RC7s. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution. The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for rides both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days on the bike. The Power of Carbon When it comes to driving you forward with thrilling efficiency, it's hard to beat the full carbon outsole of the RC7s. Rated 10 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. And when you're hunting down the breakaway or forging a break yourself, this stiff sole unit gets you up to speed and holding the pace with ruthless efficiency. Shimano has also improved the sole unit from previous iterations, with an upgrade to the midsole construction. Stack height is also reduced, improving both foot support, power transfer and efficiency. Meanwhile, ventilation and water drainage have also seen a significant boost, keeping you sweat-free on warm days and more comfortable on damp days. Dual BOA® L6 dials In order to get optimal comfort, the RC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces. Cleat Guidance These Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.
Gravel Riding. With Extra Velocity. While some may like to take it easy and others love a gravel race, the RX8 SPD cycling shoes are definitely focused on that speedier end of the gravel riding spectrum. This race-inspired focus is ably demonstrated by the use of a super-stiff carbon composite sole, ensuring all your watts are efficiently transferred to the pedals with little waste, letting you crush gravel roads at speed. The sole unit also features stripped back TPU lugs, reducing overall shoe weight while still maintaining sure-footed performance when you're off the bike. With their two-bolt MTB pedal compatibility, you're also assured of the best pedalling efficiency and stability as you zip from gravel to road and back to gravel again. Dynalast Design x BOA® IP1 Precision Adjustment The upper of the RX8s is a one-piece synthetic leather construction, wrapping the foot snugly and holding the foot stable as you pedal - it delivers all-day comfort and performance in equal measure. Shimano's DYNALAST design conforms to your foot shape to eliminate hotspots and it ensures you have natural and smooth pedalling motion, even across rough terrain. Next comes the BOA® IP1 dial technology - this allows you to customise the fit precisely to your foot and to spread pressure evenly and comfortably, even on the fly. With 1mm of micro-adjustment, you'll always be able to get the fit just how you like it. Lastly, with Silvadur™ antimicrobial inner soles you'll also finish the day with fresh feet, no matter how intensely you've been riding. If your cycling thrills come from speeding along gravel roads, maybe even looking to race, then the RX8 SPD Shoes are the shoes to turn too. Remarkably light and super-stiff, these shoes will soon leave competitors eating your dust.
Keep things warm, dry and ever so cosy with the MW7 (MW701) Gore-Tex SPD Shoes. Delivering unrivalled comfort to your ride on the beaten path, Shimano's creation sport a Waterproof GORE-TEX® Insulation to fend off the bitter wintery conditions and a comfort liner ensures you feel as good as the shoes look. The insole is lined with a fleece material should the temperatures start to drop and heat is also retained without the fear of causing perspiration. For the comfort aficionados, the MW7 brings an impressive customisation of comfort to the table, with a Boa® L6 dial providing quick and precise micro-adjustments. Riders can count upon impressive visibility should an evening ride come calling and the integrated lace-shield design ensures that roost and loose terrain does not compromise comfort. Offering versatility, there is a more natural feel to your ride now that Shimano has included the torsional midsole to help riders find their flow, a newly improved motion during fast-paced downhill descents. This is supported by the MICHELIN® high-performance, dual-density rubber outsole that offers superior traction to the pedals. Transferring power for an explosive cadence it allows you to hurtle towards kickers and berms fully locked in. Should you wish to leave the bike behind, there is also plenty of grip when walking and the unrivalled slip resistance, stability and durability ensures that the MW7 appeals to true champions of the beaten path.
Sport the perfect all-rounder when taking your ride off the beaten path with the AM5 (AM501) MTB SPD Shoes. Offering up a little bit of everything, these stylish yet retro shoes are highly breathable thanks to the durable synthetic upper that utilises a mesh design. It works to remove perspiration and in turn maximises performances to let you kick up roost morning, noon and night. To keep versatility at the top of its game, Shimano has included a high-grip rubber sole that is just as effective off the bike as it is on it. There is traction in the heel and toe to boost grip and the ability to leave the bike behind and walk over unforgiving terrain ensures a stop off for a hot drink can easily be negotiated without changing footwear. When you're not clipped in you can make the most of a pedal channel to stabilise your positioning on the pedal platform without the cleat interfering with the pedal body. This works exceptionally well with larger platform-style SPD pedals.