Sizing Small: Garmin Forerunner 45S GPS Running Watch (39.5 x 39.5 x 11.4mm) Large: Garmin Forerunner 45 GPS Running Watch (42 x 42 x 11.4mm) Garmin’s Forerunner 45 is easy to use and perfect for all runners, at any levels. This comfortable, rugged watch is packed full of adaptive running features. Combining a wrist-based, integrated heart rate monitor, GPS, GLONASS and Galileo the Forerunner 45 accurately keeps track of your pace, distance and more. The Garmin Coach system provides adaptive training plans and bring personal coaching to your wrist. Additionally, stay connected with smart notifications and easy connection to your smartphone that allow you to receive texts and calls directly to your watch face. New safety features include incident detection and assistance which also allows you to send your real-time location to emergency contacts. The watch can also be used for other sports such as, cycling, cardio, elliptical, yoga and more. Tracking Garmin’s Forerunner 45 GPS Running Watch is the ideal activity tracker for all your daily runs and training sessions. With built-in GPS tracking the watch can track where you run and provides accurate stats, including: distance, pace and intervals. With an easy-to-use button interface, you can easily mark a lap or pause the timer. The watch comes with a fully integrated heart rate monitor built into the wrist which helps you see things like stress levels and whether you're hitting your goals. Garmin Coach Get all the coach you need with the Garmin Coach app which can easily be downloaded on your smartphone or tablet device. Sync all your watch’s data to the app and create your own free training plans that can be fully adapted to your personal goals. The workouts then sync right to your watch. Safety New safety features make it easy to share your location with your chosen contacts – manually or automatically with built-in incident detection. Connectivity Stay connected to the world by syncing your smartphone with your watch and receive texts, email, social media notifications and phone call alerts while you're on the move. Activity Profiles Not only does the watch benefit your training but you can also set-up and download other activity profiles for a whole host of additional sports and activities indoors and outdoors. This includes cardio, yoga and much, much more. Wellness Additionally, the watch also allows you to keep track of your general wellness with 24/7 tracking of your daily steps, distance, calories burned and even sleep. Share and Compete You can share and compete with other Garmin uses via the Garmin Connect app. Specifications General Lens Material: Chemically strengthened glass Strap Material: Silicone Dimensions: 39.5mm x 39.5mm x 11.4mm (Small), 42mm x 42mm x 11.4mm (Large) Wrist Size: 124-185mm (Small), 129-197mm (Large) Colour display Display Size: 1.04’’ (26.3mm) diameter Display Resolution: 208 x 208 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 32g (Small), 36g (Large) Battery Life: 7 days (Smartwatch Mode), 13 hours (GPS Mode) Water Rating: 5ATM Memory/History: 200 hours of activity data Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sensors GPS GLONASS Galileo Garmin Elevate wrist heart rate monitor Accelerometer Daily Smart Features Connectivity Connect IQ – watch faces only Smart Notifications Calendar Weather Controls Smartphone music Find My Phone Find My Watch Smartphone Compatibility (iPhone, Android) Compatible with Garmin Connect mobile Safety and Tracking Features LiveTrack Live Event Sharing (Android only) Incident Detection during select activities (Smartphone required) Assistance (Smartphone required) Activity Tracking Features Step Counter Move Bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Auto Goal (learns your activity level and assigns a daily step goal) Sleep Monitoring (monitors total sleep and periods of movement or restful sleep) Calories Burned Distance Travelled Intensity Minutes TrueUp MoveIQ Fitness Age (in app) Body Battery energy monitor All-day stress tracking Fitness Equipment/Gym Available Gym Activity Profiles: Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app Training, Planning and Analysis Features GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause Interval Training Advance Workouts Downloadable Training Plans Auto Lap Manual Lap VO2 Max Audio Prompts Touch and/or Button Lock Activity History on Watch Physio TrueUp Heart Rate Features HR Zones HR Alerts HR Calories HR Broadcast (Broadcasts HR data over ANT+ to paired devices) Running Features Available Run Profiles: Running, Treadmill Running, Indoor Track Running may be added through app GPS-Based Distance, Time and Pace Cadence (Provides Real-Time Number of Steps Per Minute) Run Workouts Foot Pod Capable Cycling Features Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Available Cycling Profiles: Biking, Indoor Biking may be added through app Speed and Cadence Sensor Support – with compatible sensor (not included) In the Box Forerunner 45 Charging/data cable Documentation Compatible Accessories Adapters AC Adapter Cable, Europe Bands Forerunner 45 Bands Cases and Covers Carrying Case Cables and Chargers Charging/Data Cable (0.5m) Heart Rate Monitors HRM Dual Cycling Accessories Bike Cadence Sensor Bands Sensors Speed Sensor 2 Cadence Sensor 2 Bike Speed Sensor 2 and Cadence Sensor 2 Bundle
When you lace up your shoes and get ready to run, make sure you have the right tool for the job. Forerunner 45 is the GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch that you’ll want to wear all day and night.Key Features:This running watch monitors heart rate at the wrist and features GPS, GLONASS and Galileo satellites to track your pace, distance, intervals and more,Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist,Connected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phone,Safety and tracking features include incident detection (during selected activities) and assistance, which both send your real-time location to emergency contacts,Use Connect IQ to download sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more,Features a bright, always on colour screen and a reliable 5 button interface that lets you mark laps with just a quick press,Tracks activity, including steps, calories, all-day stress, sleep and more,Battery life of up to 7 days in smartwatch mode or 13 hours in GPS mode.Run your heart outThis easy-to-use running watch is perfect for daily runs, training sessions and even that upcoming 10K you got talked into. Built-in GPS tracks where you run and gives you accurate stats, including distance, pace and intervals. Its intuitive button interface makes it easy for sweaty hands to mark a lap or pause the timer. Forerunner 45 also monitors heart rate at the wrist, day and night.Gear up with Garmin CoachWhether you’re a seasoned runner or just getting off the sofa, everyone can use a little bit of guidance. That’s why Forerunner 45 is compatible with Garmin Coach adaptive training plans. These plans feature guidance from expert coaches and free training plans that adapt to you and your goals. It’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time, and the workouts sync right to your watch.Stay connected on the runSafety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection2. A variety of connected features keeps you in touch with the rest of the world during and in between runs. Get smart notifications delivered to your wrist for incoming text messages and phone calls. When paired with your compatible smartphone, Forerunner 45 will automatically upload your run data to the Garmin Connect online fitness community. It even has handy controls for the music playing on your phone, so you can skip songs without missing a beat.There’s more to doWith a dozen activity profiles available, you’ll always have a way to capture your sweat equity, even when you don’t feel like running. Forerunner 45 can record your efforts during a cycling workout, on the treadmill, indoor track and elliptical — and whilst doing cardio, yoga and more.On the way to wellnessThe Forerunner 45 GPS running watch offers extensive activity and wellness tracking features. Wear it 24/7 to monitor daily steps, distance, calories burned and even sleep¹. This smartwatch also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. To help you optimise your body’s energy, Body Battery™ energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimise times for activity and rest.
You're a runner, so train like one. The Garmin Forerunner 45 is a fuss-free running watch that monitors heart rate at the wrist and uses GPS to track your pace, distance and more. Easy-To-Use: Features a bright, always-on colour screen and a reliable 5-button interface that lets you mark laps with just a quick pressGarmin Coach 2.0: With Garmin Coach, your personal running coach is always on hand. Choose your expert coach and your 5K, 10K or half marathon race goal. Then receive a free adaptive training plan and step-by-step guidance. The workouts sync to your compatible Garmin watch and adapt based on your performance in the planSafety And Tracking: Includes incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts. Live tracking allows for family and friends to follow your progressCreate Courses: Create courses in our Garmin Connect app or plan them on other platforms such as Strava and Komoot, then automatically sync them to your ForerunnerSports Profiles: Includes profiles for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and moreBody Battery: Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and restConnected Features: Includes smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phoneBattery Life: Up to 7 days in smartwatch mode or 13 hours in GPS modeIt works with free Garmin Coach adaptive training plans that bring personal coaching to your wrist. Stay connected when you want to with notifications for texts and calls and feel secure with safety and tracking features that let you send your real-time location to emergency contacts. The Garmin Coach gives you step by step guidance and a free adaptive training plan. The watch has incident detection which can send your location to emergency contacts. With LiveTracking family and friends can follow your progress too. The battery life is impressive with up to 7 days in smartwatch mode.
Garmin Forerunner 45 Watch BandSwitch up your look with this spare or replacement band which is engineered with a stylish, sport-ready construction that is water and sweat resistant. The band is screwed into place and the band and screws needed for installation are included.FeaturesOnly compatible with Garmin’s Foreunner 45Stylish, sport-ready designBand, screws and tools includedSecure, screw on band installation systemBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin’s Forerunner 45 Watch Band makes it easy to switch up your watch’s look and feel. The band easily screws into place and comes with all the screws and tools you need. The band is made from silicone for a sports-ready, comfortable feel that is water and sweat resistant.
Garmin Forerunner 45/45S GPS Running WatchAn easy to use, ultra-convenient running watch that is suitable for all abilities that uses GPS, GLONASS and Galileo capabilities to accurately track all your moves. The watch provides key insights into every area of your run tracking pace, distance, intervals and more. In tracking your performance all your running data can be automatically synced to the Garmin Connect app, via a compatible smartphone, which also allows you to create your own, personalised, training sessions. New safety tracking features include incident detection and assistance which send your real-time location to emergency contacts allowing you to run without fear.SizingSmall: Garmin Forerunner 45S GPS Running Watch (39.5 x 39.5 x 11.4mm)Large: Garmin Forerunner 45 GPS Running Watch (42 x 42 x 11.4mm)FeaturesEasy-to-use running watch monitors heart rate at the wrist and features GPS, GLONASS and Galileo satellites to track your pace, distance, intervals and moreWorks with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wristConnected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phoneSafety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contactsSports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and moreFeatures a bright, always-on colour screen and a reliable 5-button interface that lets you mark laps with just a quick pressTracks activity, including steps, calories, all-day stress, sleep and moreUp to 7 days of battery life in smartwatch modeUp to 13 hours of battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 45/45S GPS Running WatchAn easy to use, ultra-convenient running watch that is suitable for all abilities that uses GPS, GLONASS and Galileo capabilities to accurately track all your moves. The watch provides key insights into every area of your run tracking pace, distance, intervals and more. In tracking your performance all your running data can be automatically synced to the Garmin Connect app, via a compatible smartphone, which also allows you to create your own, personalised, training sessions. New safety tracking features include incident detection and assistance which send your real-time location to emergency contacts allowing you to run without fear.SizingSmall: Garmin Forerunner 45S GPS Running Watch (39.5 x 39.5 x 11.4mm)Large: Garmin Forerunner 45 GPS Running Watch (42 x 42 x 11.4mm)FeaturesEasy-to-use running watch monitors heart rate at the wrist and features GPS, GLONASS and Galileo satellites to track your pace, distance, intervals and moreWorks with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wristConnected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phoneSafety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contactsSports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and moreFeatures a bright, always-on colour screen and a reliable 5-button interface that lets you mark laps with just a quick pressTracks activity, including steps, calories, all-day stress, sleep and moreUp to 7 days of battery life in smartwatch modeUp to 13 hours of battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 45/45S GPS Running WatchAn easy to use, ultra-convenient running watch that is suitable for all abilities that uses GPS, GLONASS and Galileo capabilities to accurately track all your moves. The watch provides key insights into every area of your run tracking pace, distance, intervals and more. In tracking your performance all your running data can be automatically synced to the Garmin Connect app, via a compatible smartphone, which also allows you to create your own, personalised, training sessions. New safety tracking features include incident detection and assistance which send your real-time location to emergency contacts allowing you to run without fear.SizingSmall: Garmin Forerunner 45S GPS Running Watch (39.5 x 39.5 x 11.4mm)Large: Garmin Forerunner 45 GPS Running Watch (42 x 42 x 11.4mm)FeaturesEasy-to-use running watch monitors heart rate at the wrist and features GPS, GLONASS and Galileo satellites to track your pace, distance, intervals and moreWorks with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wristConnected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phoneSafety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contactsSports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and moreFeatures a bright, always-on colour screen and a reliable 5-button interface that lets you mark laps with just a quick pressTracks activity, including steps, calories, all-day stress, sleep and moreUp to 7 days of battery life in smartwatch modeUp to 13 hours of battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 45/45S GPS Running WatchAn easy to use, ultra-convenient running watch that is suitable for all abilities that uses GPS, GLONASS and Galileo capabilities to accurately track all your moves. The watch provides key insights into every area of your run tracking pace, distance, intervals and more. In tracking your performance all your running data can be automatically synced to the Garmin Connect app, via a compatible smartphone, which also allows you to create your own, personalised, training sessions. New safety tracking features include incident detection and assistance which send your real-time location to emergency contacts allowing you to run without fear.SizingSmall: Garmin Forerunner 45S GPS Running Watch (39.5 x 39.5 x 11.4mm)Large: Garmin Forerunner 45 GPS Running Watch (42 x 42 x 11.4mm)FeaturesEasy-to-use running watch monitors heart rate at the wrist and features GPS, GLONASS and Galileo satellites to track your pace, distance, intervals and moreWorks with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wristConnected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phoneSafety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contactsSports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and moreFeatures a bright, always-on colour screen and a reliable 5-button interface that lets you mark laps with just a quick pressTracks activity, including steps, calories, all-day stress, sleep and moreUp to 7 days of battery life in smartwatch modeUp to 13 hours of battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 45/45S GPS Running WatchAn easy to use, ultra-convenient running watch that is suitable for all abilities that uses GPS, GLONASS and Galileo capabilities to accurately track all your moves. The watch provides key insights into every area of your run tracking pace, distance, intervals and more. In tracking your performance all your running data can be automatically synced to the Garmin Connect app, via a compatible smartphone, which also allows you to create your own, personalised, training sessions. New safety tracking features include incident detection and assistance which send your real-time location to emergency contacts allowing you to run without fear.SizingSmall: Garmin Forerunner 45S GPS Running Watch (39.5 x 39.5 x 11.4mm)Large: Garmin Forerunner 45 GPS Running Watch (42 x 42 x 11.4mm)FeaturesEasy-to-use running watch monitors heart rate at the wrist and features GPS, GLONASS and Galileo satellites to track your pace, distance, intervals and moreWorks with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wristConnected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phoneSafety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contactsSports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and moreFeatures a bright, always-on colour screen and a reliable 5-button interface that lets you mark laps with just a quick pressTracks activity, including steps, calories, all-day stress, sleep and moreUp to 7 days of battery life in smartwatch modeUp to 13 hours of battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
You're a runner, so train like one. The Garmin Forerunner 45 is a fuss-free running watch that monitors heart rate at the wrist and uses GPS to track your pace, distance and more. It works with free Garmin Coach adaptive training plans that bring personal coaching to your wrist. Stay connected when you want to with notifications for texts and calls and feel secure with safety and tracking features that let you send your real-time location to emergency contacts.Easy-To-Use: Features a bright, always-on colour screen and a reliable 5-button interface that lets you mark laps with just a quick pressGarmin Coach 2.0: With Garmin Coach, your personal running coach is always on hand. Choose your expert coach and your 5K, 10K or half marathon race goal. Then receive a free adaptive training plan and step-by-step guidance. The workouts sync to your compatible Garmin watch and adapt based on your performance in the planSafety And Tracking: Includes incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts. Live tracking allows for family and friends to follow your progressCreate Courses: Create courses in our Garmin Connect app or plan them on other platforms such as Strava and Komoot, then automatically sync them to your ForerunnerSports Profiles: Includes profiles for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and moreBody Battery: Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and restConnected Features: Includes smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phoneBattery Life: Up to 7 days in smartwatch mode or 13 hours in GPS mode
You're a runner, so train like one. The Garmin Forerunner 45 is a fuss-free running watch that monitors heart rate at the wrist and uses GPS to track your pace, distance and more. It works with free Garmin Coach adaptive training plans that bring personal coaching to your wrist. Stay connected when you want to with notifications for texts and calls and feel secure with safety and tracking features that let you send your real-time location to emergency contacts.Easy-To-Use: Features a bright, always-on colour screen and a reliable 5-button interface that lets you mark laps with just a quick pressGarmin Coach 2.0: With Garmin Coach, your personal running coach is always on hand. Choose your expert coach and your 5K, 10K or half marathon race goal. Then receive a free adaptive training plan and step-by-step guidance. The workouts sync to your compatible Garmin watch and adapt based on your performance in the planSafety And Tracking: Includes incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts. Live tracking allows for family and friends to follow your progressCreate Courses: Create courses in our Garmin Connect app or plan them on other platforms such as Strava and Komoot, then automatically sync them to your ForerunnerSports Profiles: Includes profiles for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and moreBody Battery: Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and restConnected Features: Includes smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phoneBattery Life: Up to 7 days in smartwatch mode or 13 hours in GPS mode