Music The Music edition of the Garmin Forerunner® 255 Music gives you the option for phone-free music listening on the go. You can download up to 500 songs to your watch, including playlists from Spotify, Amazon Music, or Deezer (subscription required), and connect your wireless headphones for an easy to control music listening experience. Easy-to-Read Display Garmin’s Forerunner® 255 Music smartwatch is built with a slim design and features an always-on, full-colour display. The watch is therefore light on your wrist and easy to read even in direct sunlight. Battery Life Delivering extensive battery life, the Forerunner® 255 Music watch is engineered with different battery modes which can easily be switched between to conserve battery power. The watch provides 14 days of battery life in Smartwatch Mode and up to 30 hours in GPS Mode – plenty of battery life to get a full picture of your health from sleep to training. Morning Report The new Morning Report prepares you for your day. The report summarises your sleep, recovery time, training status, HRV status and daily workout suggestions – all in one place, ready as soon as you wake up. Race Day Be race day ready with the Forerunner® 255 Music’s training tips, personalised daily suggested workouts and completion time predictions – all based on course details, weather, and performance. Weekly Training Schedule At a glance, view your entire week of daily suggested workouts – which adapts after every run to match your performance and recovery. HRV Status The Forerunner® 255’s HRV status tracks your heart rate variability while you sleep. This provides greater insight into your overall wellness, recovery, and training performance (See Garmin.com/ataccuracy). Garmin Coach Get free and adaptive training plans from Garmin Coach for 5K, 10K, and half-marathon races. Or use the Garmin Connect™ smartphone app to create custom workouts. Current Training Status The Forerunner® 255 Music allows you to analyse your current training status. The watch indicates where you’re undertraining or overdoing it, offering additional performance monitoring features, including recovery time after your workouts. Activity Profiles When you fancy switching up your workout routine the Forerunner® 255 Music has your back with a wide range of included activity profiles – including triathlons, cycling, open-water swimming, and more. Accurate Tracking Garmin’s Forerunner® 255 Music utilises multi-band satellite tracking, with GPS, GLONASS, and Galileo networks, that provide superior accuracy for tracking your running performance – even in the most challenging environments. Safety Tracking Features Keeping you safe while you run, the Forerunner® 255 Music offers safety and tracking features (when paired with a compatible smartphone; see Garmin.com/ble. For safety and tracking feature requirements and limitations, see Garmin.com/safety) which make it easy to share your location with chosen contacts if you feel unsafe, if an incident is detected, or for loved ones to track your runs. Stay Connected Stay connected while you run – receive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. When paired with an Android™ you can also reply to texts via the watch. Garmin Pay™ The Forerunner® 255 Music also lets you make contactless payments right from your watch face with Garmin Pay™ which lets you leave your cash and cards at home (1View current supported country, payment network and issuing bank information at Garmin.com/en-US/garminpay/banks/). Specifications In the Box Forerunner 255 Music Charge/data cable Documentation Compatible Devices and Accessories Watch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D) Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00) Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00) Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00) Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01) General Lens Material: Corning® Gorilla® Glass 3 Bezel Material: Fibre-Reinforced Polymer Quick Release Bands: Yes (22 mm, Industry Standard) Strap Material: Silicone Physical Size: 45.6 x 45.6 x 12.9 (mm) Wrist Fit: Fits wrists with a circumference of 130-205mm Colour Display Display Size: 1.3" (33mm) diameter Display Resolution: 260 X 260 pixels Display Type: Sunlight-Visible, Transflective Memory-In-Pixel (Mip) Weight: 49g Battery Life: Up to 14 days (in Smartwatch Mode), up to 30 hours (in GPS-Only GNSS Mode), up to 6.5 hours (in All-Systems GNSS Mode with Music), up to 25 hours (in All-Systems GNSS Mode), up to 16 hours (in All-Systems GNSS Mode plus Multi-Band) Water Rating: 5 ATM Memory/History: Bluetooth®, ANT+® Clock Features Time/Date Gps Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS GALILEO Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable watch faces, data fields, widgets and apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch VIRB® Camera Remote Smartphone Compatibility: iPhone® and Android™ Compatible With Garmin Connect™ Mobile Garmin Pay™ Music Storage: Up to 500 songs Controls Smartphone Music Plays and Controls Watch Music Safety and Tracking Features LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ app) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations On-Screen Workout Muscle Maps Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr Morning Report Race Glance/Widget Hrv Status Hr Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – not included) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Improved Interval: Includes open repeats, intervals data page, rest screen and auto detection Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts: Yes (7 Days) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race An Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-Based Distance, Time, and Pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: Yes (with compatible accessory – not included) Ground Contact Time and Balance: Yes (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Running Power: Yes (with compatible accessory – not included) Performance Condition Lactate Threshold: Yes (with compatible accessory – not included) PacePro™ Pacing Strategies Run Workouts Race Predictor Course- And Weather-Specific Race Predictor Foot Pod Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing Point-To-Point Navigation Breadcrumb Trail in Real Time Back To Start TracBack® UltraTrac Mode Up Ahead Elevation Profile Distance To Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Projected Waypoint Sun And Moon Information Cycling Features Available Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Bike Lap and Lap Maximum Power (With Power Sensor) Race An Activity FTP (Functional Threshold Power): Yes (with compatible accessory – not included) Compatible with Vector™ And Rally™ (Power Meters) Power Meter Compatible Compatible With Varia Vision™ (Head-Mounted Display) Compatible With Varia™ Radar (Rear-Facing Radar) Compatible With Varia™ Lights Speed And Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time And Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)
Easy-to-Read Display Garmin’s Forerunner® 955 is engineered with an always-on, full-colour display that’s light on your wrist and easy to read even in direct sunlight. Battery Life Great for your longest running adventures, the Forerunner® 955 features versatile battery modes that can easily be switched between to provide the battery life you need. In Smartwatch mode the watch has a battery life of up to 15 days, in GPS mode the battery life is up to 42 hours, and in UltraTrac™ up to 80 hours. Responsive Touchscreen Built with the traditional button controls and now with a new responsive touchscreen, the Forerunner® 955 makes it easier than ever to click or swipe through maps and stats. Mapping Whether you’re jogging round the city centre or running along the most densely covered trails the watch provides full-colour, built-in-mapping to keep you on track. Improved Accuracy Garmin’s Forerunner® 955 utilises access to multiple navigation satellite systems, providing access to multiple frequencies sent by navigation satellite for improved accuracy in areas where GNSS signals are reflected, weak, or typically don’t penetrate. This ensures superior accuracy for how far and fast you’ve run even in the most challenging of environments. Race Widget The Race Widget provides key training tips, personalised daily suggested workouts, and completion time predictions based on course details, weather, and performance. Morning Report Receive an overview of your sleep, recovery, and training outlook as soon as you wake up with Garmin’s Morning Report – alongside HRV status, training readiness, weather, and more. You can customise your Morning Report to show what you want to see. HRV Status The new HRV status delivers a deeper understanding of your overall health, recovery, and training performance through HRV while you sleep. The advanced HRV status is based on technology developed by Garmin’s Firstbeat Analytics™ team. Suggested Workouts Receive daily suggested workouts and use the Forerunner® 955 to view your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery. Activity Profiles When you want to switch up your workout, the Forerunner® 955 is installed with 30+ activity profiles which allows you to switch sports with a single button press. Includes profiles for cycling, triathlon, pool, and open-water swimming, and many more. Safety Features Keeping you safe when you run, the Forerunner® 955 is built with assistance and incident detection features (when paired with a compatible smartphone; see Garmin.com/ble. For safety and tracking feature requirements and limitations, see Garmin.com/safety). The feature can be enabled to send messages with your location to emergency contacts. Music Download up to 2,000 songs to your watch, including playlists from Spotify, Amazon Music, or Deezer (subscription required), and connect with your wireless headphones for phone-free listening. Specifications In the Box Forerunner® 955 multisport watch Charging/data cable Documentation Compatible Devices and Accessories Batteries: Garmin Charge™ Power Pack (010-12562-00) Watch Bands: QuickFit® 22 Watch Bands, Black Watch Band (010-11251-0Q), Force Yellow Watch Band (010-11251-0R), Watch Band Black with Slate Hardware (010-11251-3S), Watch Band Whitestone with Slate Hardware (010-11251-3T), Watch Band Black with Silver Hardware (010-11251-3U), Watch Band Whitestone with Silver Hardware (010-11251-3V) Dive Bands: QuickFit® 22 Bungee Mount (010-13249-01) Cases: Carrying Case (010-10718-01) Cables and Charges: Charging/Data Cable (1 Meter) (010-12983-00) Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Swim™ (010-12342-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00) Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00), Bike Cadence Sensor Bands (010-12104-02) Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) Devices: Alpha® 200i K (010-02230-55), GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01) General Lens Material: Corning® Gorilla® Glass DX Bezel Material: Fibre-reinforced polymer QuickFit™ Watch Band Compatible: Yes (22 mm compatible) Strap Material: Silicone Physical Size: 46.5 x 46.5 x 14.4 (mm) Fits wrists with a circumference of 130-220 mm Touchscreen Colour Display Display Size: 1.3″ (33 mm) diameter Display Resolution: 260 x 260 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 52 g Battery Life: Up to 15 days (in Smartwatch Mode), up to 42 hours (in GPS-only mode without music), up to 8.5 hours (in All-Systems GNSS Mode plus Multi-Band with Music), up to 20 hours (in All-Systems GNSS Mode plus Multi-Band without Music), up to 42 hours (in GPS-only Mode without Music), up to 80 hours (in UltraTrac Mode) Water Rating: 5 ATM Memory/History: Bluetooth®, ANT+® Clock Features Time/Date Gps Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (High and Low) Respiration Rate: 24x7 Pulse Ox Blood Oxygen Saturation: Yes (Spot-check, and optional all-day acclimation and in sleep) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (Advanced) Sleep Score and Insights Hydration: -Yes (In Garmin Connect™ and Optional Connect IQ™ Widget) Women's Health: Yes (In Garmin Connect™ and optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, Ant+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Plays And Controls Watch Music Music Storage: Up to 2000 songs Find My Phone Find My Watch VIRB® Camera Remote Smartphone Compatibility: iphone®, Android™ Pairs With Garmin Golf App Compatible with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Spectator Messaging: Yes (with compatible smartphone) Group LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset It) Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ App) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Climbing, Bouldering, Indoor Rowing, Pilates, Yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations On-Screen Workout Muscle Maps Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR Morning Report Race Glance/Widget HRV Status Training Readiness Hr Broadcast: Broadcasts HR data over Ant+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – not included) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Improved Interval: Includes Open Repeats, Intervals Data Page, Rest Screen and Auto Detection Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Heat And Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts: Yes (7 days) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race An Activity Auto Multisport Activities Multi-Sport Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: Yes (with compatible accessory – not included) Ground Contact Time and Balance: Yes (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Running Power: Yes (with compatible accessory – not included) Performance Condition Lactate Threshold: Yes (with compatible accessory – not included) PacePro™ Pacing Strategies Run Workouts Race Predictor Course- And Weather-Specific Race Predictor Foot Pod Capable (not included) Golfing Features Preloaded with 42,000 Courses Worldwide Yardage To F/M/B: Distance to front, middle and back of green Yardage To Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course Automatic Digital Scorecard Stat Tracking: Strokes, Putts Per Round, Greens and Fairways Hit Garmin AutoShot™ Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer Handicap Scoring TruSwing™ Compatible Round Timer/Odometer Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Climbing, Skiing, Snowboarding, Backcountry Skiing, XC Classic Skiing, XC Skate Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Snowshoeing, Mapping, Navigating, Tennis, Pickleball, Paddle, Track Me, Project Waypoint Point-To-Point Navigation Breadcrumb Trail in Real Time Back To Start Tracback® Ultratrac Mode Around Me Mode Up Ahead Elevation Profile Distance To Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographic Maps Preloaded Road and Trail Maps Downloadable Cartography Support Gps Coordinates Sight 'N Go Area Calculation: Yes (Via Connect IQ™) Hunt/Fish Calendar: Yes (Via Connect IQ™) Projected Waypoint Sun And Moon Information Xero™ Locations Cycling Features Garmin Cycle Map: Routable cycling-specific street map) Available Cycling Profiles: Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, ebiking, emountain Biking, Indoor Biking, Cyclocross Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses MTB Grit & Flow Bike Lap and Lap Maximum Power (with Power Sensor – not included) Race An Activity FTP (Functional Threshold Power): Yes (with compatible accessory – not included) Compatible with Vector™ and Rally™ (Power Meters) Power Meter Compatible Advanced Cycling Dynamics Compatible with Varia Vision™ (Head-Mounted Display) (not included) Compatible with Varia™ Radar (Rear-Facing Radar) (not included) Compatible with Varia™ Lights (not included) Speed And Cadence Sensor Support (W/Sensor) (not included) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming, Swimming/Running Open-Water Swim Metrics (Distance, Pace, Stroke Count/Rate, Stroke Distance, Swim Efficiency (SWOLF), Calories) Pool Swim Metrics: Lengths, Distance, Pace, Stroke Count, Swim Efficiency (SWOLF), Calories Stroke Type Detection: Freestyle, Backstroke, Breaststroke, Butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time And Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-Time During Rests, Interval and Session Stats During Rests, And Automatic Heart Rate Download Post-Swim (with HRM-Swim™ or HRM-Pro™ - not included)
S The S version of the Garmin Forerunner® 255 GPS Running Watch is smaller in size than the standard version. With a shorter watch strap, the watch is a great choice for smaller athletes and for runner’s with smaller wrists. Easy-to-Read Display Garmin’s Forerunner® 255S smartwatch is built with a slim design and features an always-on, full-colour display. The watch is therefore light on your wrist and easy to read even in direct sunlight. Battery Life Delivering extensive battery life, the Forerunner® 255S watch is engineered with different battery modes which can easily be switched between to conserve battery power. The watch provides 12 days of battery life in Smartwatch Mode and up to 26 hours in GPS Mode – plenty of battery life to get a full picture of your health from sleep to training. Morning Report The new Morning Report prepares you for your day. The report summarises your sleep, recovery time, training status, HRV status and daily workout suggestions – all in one place, ready as soon as you wake up. Race Day Be race day ready with the Forerunner® 255S’s training tips, personalised daily suggested workouts and completion time predictions – all based on course details, weather, and performance. Weekly Training Schedule At a glance, view your entire week of daily suggested workouts – which adapts after every run to match your performance and recovery. HRV Status The Forerunner® 255S’s HRV status tracks your heart rate variability while you sleep. This provides greater insight into your overall wellness, recovery, and training performance (See Garmin.com/ataccuracy). Garmin Coach Get free and adaptive training plans from Garmin Coach for 5K, 10K, and half-marathon races. Or use the Garmin Connect™ smartphone app to create custom workouts. Current Training Status The Forerunner® 255S allows you to analyse your current training status. The watch indicates where you’re undertraining or overdoing it, offering additional performance monitoring features, including recovery time after your workouts. Activity Profiles When you fancy switching up your workout routine the Forerunner® 255S has your back with a wide range of included activity profiles – including triathlons, cycling, open-water swimming, and more. Accurate Tracking Garmin’s Forerunner® 255S utilises multi-band satellite tracking, with GPS, GLONASS, and Galileo networks, that provide superior accuracy for tracking your running performance – even in the most challenging environments. Safety Tracking Features Keeping you safe while you run, the Forerunner® 255S offers safety and tracking features (when paired with a compatible smartphone; see Garmin.com/ble. For safety and tracking feature requirements and limitations, see Garmin.com/safety) which make it easy to share your location with chosen contacts if you feel unsafe, if an incident is detected, or for loved ones to track your runs. Stay Connected Stay connected while you run – receive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. When paired with an Android™ you can also reply to texts via the watch. Garmin Pay™ The Forerunner® 255S also lets you make contactless payments right from your watch face with Garmin Pay™ which lets you leave your cash and cards at home (1View current supported country, payment network and issuing bank information at Garmin.com/en-US/garminpay/banks/). Specifications In the Box Forerunner 255S Charge/data cable Documentation Compatible Devices and Accessories Watch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D) Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00) Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00) Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00) Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01) General Lens Material: Corning® Gorilla® Glass 3 Bezel Material: Fibre-Reinforced Polymer Quick Release Bands: Yes (18 mm, Industry Standard) Strap Material: Silicone Physical Size: 41 x 41 x 12.4 (mm) Wrist Fit: Fits wrists with a circumference of 110-175 mm Colour Display Display Size: 1.1" (27.5mm) diameter Display Resolution: 218 x 218 pixels Display Type: Sunlight-Visible, Transflective Memory-In-Pixel (MIP) Weight: 39g Battery Life: Up to 12 days (in Smartwatch Mode), up to 26 hours (in GPS-Only GNSS Mode), up to 20 hours (in All-Systems GNSS Mode), up to 13 hours (in All-Systems GNSS Mode) Water Rating: 5 ATM Memory/History: Bluetooth®, ANT+® Clock Features Time/Date Gps Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS GALILEO Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable watch faces, data fields, widgets and apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch VIRB® Camera Remote Smartphone Compatibility: iPhone® and Android™ Compatible With Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ app) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations On-Screen Workout Muscle Maps Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr Morning Report Race Glance/Widget Hrv Status Hr Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – not included) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Improved Interval: Includes open repeats, intervals data page, rest screen and auto detection Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts: Yes (7 Days) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race An Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-Based Distance, Time, and Pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: Yes (with compatible accessory – not included) Ground Contact Time and Balance: Yes (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Running Power: Yes (with compatible accessory – not included) Performance Condition Lactate Threshold: Yes (with compatible accessory – not included) PacePro™ Pacing Strategies Run Workouts Race Predictor Course- And Weather-Specific Race Predictor Foot Pod Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing Point-To-Point Navigation Breadcrumb Trail in Real Time Back To Start TracBack® UltraTrac Mode Up Ahead Elevation Profile Distance To Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Projected Waypoint Sun And Moon Information Cycling Features Available Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Bike Lap and Lap Maximum Power (With Power Sensor) Race An Activity FTP (Functional Threshold Power): Yes (with compatible accessory – not included) Compatible with Vector™ And Rally™ (Power Meters) Power Meter Compatible Compatible With Varia Vision™ (Head-Mounted Display) Compatible With Varia™ Radar (Rear-Facing Radar) Compatible With Varia™ Lights Speed And Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time And Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)
S The S version of the Garmin Forerunner® 255S Music GPS Running Watch is smaller in size than the standard version. With a shorter watch strap, the watch is a great choice for smaller athletes and for runner’s with smaller wrists. Music The Music edition of the Garmin Forerunner® 255S Music gives you the option for phone-free music listening on the go. You can download up to 500 songs to your watch, including playlists from Spotify, Amazon Music, or Deezer (subscription required), and connect your wireless headphones for an easy to control music listening experience. Easy-to-Read Display Garmin’s Forerunner® 255S Music smartwatch is built with a slim design and features an always-on, full-colour display. The watch is therefore light on your wrist and easy to read even in direct sunlight. Battery Life Delivering extensive battery life, the Forerunner® 255S Music watch is engineered with different battery modes which can easily be switched between to conserve battery power. The watch provides 12 days of battery life in Smartwatch Mode and up to 26 hours in GPS Mode – plenty of battery life to get a full picture of your health from sleep to training. Morning Report The new Morning Report prepares you for your day. The report summarises your sleep, recovery time, training status, HRV status and daily workout suggestions – all in one place, ready as soon as you wake up. Race Day Be race day ready with the Forerunner® 255S Music’s training tips, personalised daily suggested workouts and completion time predictions – all based on course details, weather, and performance. Weekly Training Schedule At a glance, view your entire week of daily suggested workouts – which adapts after every run to match your performance and recovery. HRV Status The Forerunner® 255S’s HRV status tracks your heart rate variability while you sleep. This provides greater insight into your overall wellness, recovery, and training performance (See Garmin.com/ataccuracy). Garmin Coach Get free and adaptive training plans from Garmin Coach for 5K, 10K, and half-marathon races. Or use the Garmin Connect™ smartphone app to create custom workouts. Current Training Status The Forerunner® 255S Music allows you to analyse your current training status. The watch indicates where you’re undertraining or overdoing it, offering additional performance monitoring features, including recovery time after your workouts. Activity Profiles When you fancy switching up your workout routine the Forerunner® 255S Music has your back with a wide range of included activity profiles – including triathlons, cycling, open-water swimming, and more. Accurate Tracking Garmin’s Forerunner® 255S Music utilises multi-band satellite tracking, with GPS, GLONASS, and Galileo networks, that provide superior accuracy for tracking your running performance – even in the most challenging environments. Safety Tracking Features Keeping you safe while you run, the Forerunner® 255S Music offers safety and tracking features (when paired with a compatible smartphone; see Garmin.com/ble. For safety and tracking feature requirements and limitations, see Garmin.com/safety) which make it easy to share your location with chosen contacts if you feel unsafe, if an incident is detected, or for loved ones to track your runs. Stay Connected Stay connected while you run – receive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. When paired with an Android™ you can also reply to texts via the watch. Garmin Pay™ The Forerunner® 255S Music also lets you make contactless payments right from your watch face with Garmin Pay™ which lets you leave your cash and cards at home (1View current supported country, payment network and issuing bank information at Garmin.com/en-US/garminpay/banks/). Specifications In the Box Forerunner 255S Music Charge/data cable Documentation Compatible Devices and Accessories Watch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D) Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00) Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00) Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00) Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01) General Lens Material: Corning® Gorilla® Glass 3 Bezel Material: Fibre-Reinforced Polymer Quick Release Bands: Yes (18 mm, Industry Standard) Strap Material: Silicone Physical Size: 41 x 41 x 12.4 (mm) Wrist Fit: Fits wrists with circumference of 110-175mm Colour Display Display Size: 1.1" (27.5mm) diameter Display Resolution: 218 x 218 pixels Display Type: Sunlight-Visible, Transflective Memory-In-Pixel (Mip) Weight: 39g Battery Life: Up to 12 days (in Smartwatch Mode), up to 26 hours (in GPS-Only GNSS Mode), up to 5.5 hours (in All-Systems GNSS Mode with Music), up to 20 hours (in All-Systems GNSS Mode), up to 13 hours (in All-Systems GNSS Mode plus Multi-Band) Water Rating: 5 ATM Memory/History: Bluetooth®, ANT+® Clock Features Time/Date Gps Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS GALILEO Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable watch faces, data fields, widgets and apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch VIRB® Camera Remote Smartphone Compatibility: iPhone® and Android™ Compatible With Garmin Connect™ Mobile Garmin Pay™ Music Storage: Up to 500 songs Controls Smartphone Music Plays and Controls Watch Music Safety and Tracking Features LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ app) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations On-Screen Workout Muscle Maps Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr Morning Report Race Glance/Widget Hrv Status Hr Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – not included) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Improved Interval: Includes open repeats, intervals data page, rest screen and auto detection Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts: Yes (7 Days) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race An Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-Based Distance, Time, and Pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: Yes (with compatible accessory – not included) Ground Contact Time and Balance: Yes (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Running Power: Yes (with compatible accessory – not included) Performance Condition Lactate Threshold: Yes (with compatible accessory – not included) PacePro™ Pacing Strategies Run Workouts Race Predictor Course- And Weather-Specific Race Predictor Foot Pod Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing Point-To-Point Navigation Breadcrumb Trail in Real Time Back To Start TracBack® UltraTrac Mode Up Ahead Elevation Profile Distance To Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Projected Waypoint Sun And Moon Information Cycling Features Available Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Bike Lap and Lap Maximum Power (With Power Sensor) Race An Activity FTP (Functional Threshold Power): Yes (with compatible accessory – not included) Compatible with Vector™ And Rally™ (Power Meters) Power Meter Compatible Compatible With Varia Vision™ (Head-Mounted Display) Compatible With Varia™ Radar (Rear-Facing Radar) Compatible With Varia™ Lights Speed And Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time And Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)
Solar Powered Powered by the sun, the Garmin Forerunner® 955 Solar delivers up to 20 days of battery life in Smartwatch Mode (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions), up to 42 hours in GPS mode, up to 49 hours with solar charging (assumes continuous use for entire period in 50,000 lux conditions), and up to 110 hours in UltraTrac™ mode with solar charging (assumes use in 50,000 lux conditions). Easy-to-Read Display Garmin’s Forerunner® 955 Solar is engineered with an always-on, full-colour display that’s light on your wrist and easy to read even in direct sunlight. Responsive Touchscreen Built with the traditional button controls and now with a new responsive touchscreen, the Forerunner® 955 Solar makes it easier than ever to click or swipe through maps and stats. Mapping Whether you’re jogging around the city centre or running along the most densely covered trails the watch provides full-colour, built-in-mapping to keep you on track. Improved Accuracy Garmin’s Forerunner® 955 Solar utilises access to multiple navigation satellite systems, providing access to multiple frequencies sent by navigation satellite for improved accuracy in areas where GNSS signals are reflected, weak, or typically don’t penetrate. This ensures superior accuracy for how far and fast you’ve run even in the most challenging of environments. Race Widget The Race Widget provides key training tips, personalised daily suggested workouts, and completion time predictions based on course details, weather, and performance. Morning Report Receive an overview of your sleep, recovery, and training outlook as soon as you wake up with Garmin’s Morning Report – alongside HRV status, training readiness, weather, and more. You can customise your Morning Report to show what you want to see. HRV Status The new HRV status delivers a deeper understanding of your overall health, recovery, and training performance through HRV while you sleep. The advanced HRV status is based on technology developed by Garmin’s Firstbeat Analytics™ team. Suggested Workouts Receive daily suggested workouts and use the Forerunner® 955 Solar to view your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery. Activity Profiles When you want to switch up your workout, the Forerunner® 955 Solar is installed with 30+ activity profiles which allow you to switch sports with a single button press. Includes profiles for cycling, triathlon, pool, open-water swimming, and many more. Safety Features Keeping you safe when you run, the Forerunner® 955 Solar is built with assistance and incident detection features (when paired with a compatible smartphone; see Garmin.com/ble. For safety and tracking feature requirements and limitations, see Garmin.com/safety). The feature can be enabled to send messages with your location to emergency contacts. Music Download up to 2,000 songs to your watch, including playlists from Spotify, Amazon Music, or Deezer (subscription required), and connect with your wireless headphones for phone-free listening. Specifications In the Box Forerunner® 955 Solar multisport watch Charging/data cable Documentation Compatible Devices and Accessories Batteries: Garmin Charge™ Power Pack (010-12562-00) Watch Bands: QuickFit® 22 Watch Bands, Black Watch Band (010-11251-0Q), Force Yellow Watch Band (010-11251-0R), Watch Band Black with Slate Hardware (010-11251-3S), Watch Band Whitestone with Slate Hardware (010-11251-3T), Watch Band Black with Silver Hardware (010-11251-3U), Watch Band Whitestone with Silver Hardware (010-11251-3V) Dive Bands: QuickFit® 22 Bungee Mount (010-13249-01) Cases: Carrying Case (010-10718-01) Cables and Charges: Charging/Data Cable (1 Meter) (010-12983-00) Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Swim™ (010-12342-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00) Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00), Bike Cadence Sensor Bands (010-12104-02) Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) Devices: Alpha® 200i K (010-02230-55), GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01) General Lens Material: Corning® Gorilla® Glass Dx Bezel Material: Fibre-Reinforced Polymer QuickFit™ Watch Band Compatible: Yes (22 mm compatible) Strap Material: Silicone Physical Size: 46.5 x 46.5 x 14.4 (mm) Fits wrists with a circumference of 130-220 mm Touchscreen Colour Display Display Size: 1.3″ (33mm) diameter Display Resolution: 260 X 260 pixels Display Type: Sunlight-Visible, Transflective Memory-In-Pixel (MIP) Weight: 53g Battery Life: Up to 15/20 days (in Smartwatch Mode with Solar (assuming all-day wear with 3 hours per day outside in 50,000 lux conditions)), up to 42/49 hours (in GPS-Only Mode without Music, with Solar (solar charging, assuming use in 50,000 lux conditions)), up to 8.5 hours (in All-Systems GNSS Mode plus Multi-Band with Music), up to 20/22 hours (in All-Systems GNSS Mode plus Multi-Band without Music with Solar (solar charging, assuming use in 50,000 lux conditions)), up to 42/49 hours (in GPS-Only Mode without Music with Solar (solar charging, assuming use in 50,000 lux conditions)), up to 80/110 hours (in UltraTrac Mode with Solar (solar charging, assuming use in 50,000 lux conditions)) Water Rating: 5 Atm Memory/History: Bluetooth®, ANT+® Clock Features Time/Date Gps Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (High and Low) Respiration Rate: 24x7 Pulse Ox Blood Oxygen Saturation: Yes (Spot-check, and optional all-day acclimation and in sleep) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (Advanced) Sleep Score and Insights Hydration: -Yes (In Garmin Connect™ and Optional Connect IQ™ Widget) Women's Health: Yes (In Garmin Connect™ and optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, Ant+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Plays And Controls Watch Music Music Storage: Up to 2000 songs Find My Phone Find My Watch VIRB® Camera Remote Smartphone Compatibility: iphone®, Android™ Pairs With Garmin Golf App Compatible with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Spectator Messaging: Yes (with compatible smartphone) Group LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset It) Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ App) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Climbing, Bouldering, Indoor Rowing, Pilates, Yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations On-Screen Workout Muscle Maps Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR Morning Report Race Glance/Widget HRV Status Training Readiness Hr Broadcast: Broadcasts HR data over Ant+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – not included) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Improved Interval: Includes Open Repeats, Intervals Data Page, Rest Screen and Auto Detection Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Heat And Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts: Yes (7 days) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race An Activity Auto Multisport Activities Multi-Sport Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: Yes (with compatible accessory – not included) Ground Contact Time and Balance: Yes (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Running Power: Yes (with compatible accessory – not included) Performance Condition Lactate Threshold: Yes (with compatible accessory – not included) PacePro™ Pacing Strategies Run Workouts Race Predictor Course- And Weather-Specific Race Predictor Foot Pod Capable (not included) Golfing Features Preloaded with 42,000 Courses Worldwide Yardage To F/M/B: Distance to front, middle and back of green Yardage To Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course Automatic Digital Scorecard Stat Tracking: Strokes, Putts Per Round, Greens and Fairways Hit Garmin AutoShot™ Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer Handicap Scoring TruSwing™ Compatible Round Timer/Odometer Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Climbing, Skiing, Snowboarding, Backcountry Skiing, XC Classic Skiing, XC Skate Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Snowshoeing, Mapping, Navigating, Tennis, Pickleball, Paddle, Track Me, Project Waypoint Point-To-Point Navigation Breadcrumb Trail in Real Time Back To Start Tracback® Ultratrac Mode Around Me Mode Up Ahead Elevation Profile Distance To Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographic Maps Preloaded Road and Trail Maps Downloadable Cartography Support Gps Coordinates Sight 'N Go Area Calculation: Yes (Via Connect IQ™) Hunt/Fish Calendar: Yes (Via Connect IQ™) Projected Waypoint Sun And Moon Information Xero™ Locations Cycling Features Garmin Cycle Map: Routable cycling-specific street map) Available Cycling Profiles: Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, ebiking, emountain Biking, Indoor Biking, Cyclocross Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses MTB Grit & Flow Bike Lap and Lap Maximum Power (with Power Sensor – not included) Race An Activity FTP (Functional Threshold Power): Yes (with compatible accessory – not included) Compatible with Vector™ and Rally™ (Power Meters) Power Meter Compatible Advanced Cycling Dynamics Compatible with Varia Vision™ (Head-Mounted Display) (not included) Compatible with Varia™ Radar (Rear-Facing Radar) (not included) Compatible with Varia™ Lights (not included) Speed And Cadence Sensor Support (W/Sensor) (not included) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming, Swimming/Running Open-Water Swim Metrics (Distance, Pace, Stroke Count/Rate, Stroke Distance, Swim Efficiency (SWOLF), Calories) Pool Swim Metrics: Lengths, Distance, Pace, Stroke Count, Swim Efficiency (SWOLF), Calories Stroke Type Detection: Freestyle, Backstroke, Breaststroke, Butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time And Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-Time During Rests, Interval and Session Stats During Rests, And Automatic Heart Rate Download Post-Swim (with HRM-Swim™ or HRM-Pro™ - not included)
Easy-to-Read Display Garmin’s Forerunner® 255 smartwatch is built with a slim design and features an always-on, full-colour display. The watch is therefore light on your wrist and easy to read even in direct sunlight. Battery Life Delivering extensive battery life, the Forerunner® 255 watch is engineered with different battery modes which can easily be switched between to conserve battery power. The watch provides 14 days of battery life in Smartwatch Mode and up to 30 hours in GPS Mode – plenty of battery life to get a full picture of your health from sleep to training. Morning Report The new Morning Report prepares you for your day. The report summarises your sleep, recovery time, training status, HRV status and daily workout suggestions – all in one place, ready as soon as you wake up. Race Day Be race day ready with the Forerunner® 255’s training tips, personalised daily suggested workouts and completion time predictions – all based on course details, weather, and performance. Weekly Training Schedule At a glance, view your entire week of daily suggested workouts – which adapts after every run to match your performance and recovery. HRV Status The Forerunner® 255’s HRV status tracks your heart rate variability while you sleep. This provides greater insight into your overall wellness, recovery, and training performance (See Garmin.com/ataccuracy). Garmin Coach Get free and adaptive training plans from Garmin Coach for 5K, 10K, and half-marathon races. Or use the Garmin Connect™ smartphone app to create custom workouts. Current Training Status The Forerunner® 255 allows you to analyse your current training status. The watch indicates where you’re undertraining or overdoing it, offering additional performance monitoring features, including recovery time after your workouts. Activity Profiles When you fancy switching up your workout routine the Forerunner® 255 has your back with a wide range of included activity profiles – including triathlons, cycling, open-water swimming, and more. Accurate Tracking Garmin’s Forerunner® 255 utilises multi-band satellite tracking, with GPS, GLONASS, and Galileo networks, that provide superior accuracy for tracking your running performance – even in the most challenging environments. Safety Tracking Features Keeping you safe while you run, the Forerunner® 255 offers safety and tracking features (when paired with a compatible smartphone; see Garmin.com/ble. For safety and tracking feature requirements and limitations, see Garmin.com/safety) which make it easy to share your location with chosen contacts if you feel unsafe, if an incident is detected, or for loved ones to track your runs. Stay Connected Stay connected while you run – receive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. When paired with an Android™ you can also reply to texts via the watch. Garmin Pay™ The Forerunner® 255 also lets you make contactless payments right from your watch face with Garmin Pay™ which lets you leave your cash and cards at home (1View current supported country, payment network and issuing bank information at Garmin.com/en-US/garminpay/banks/). Specifications In the Box Forerunner 255 Charge/data cable Documentation Compatible Devices and Accessories Watch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D) Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00) Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00) Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00) Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01) General Lens Material: Corning® Gorilla® Glass 3 Bezel Material: Fibre-Reinforced Polymer Quick Release Bands: Yes (22 mm, Industry Standard) Strap Material: Silicone Physical Size: 45.6 X 45.6 X 12.9 (mm) Wrist Fit: Fits wrists with a circumference of 130-205 mm Colour Display Display Size: 1.3" (33 mm) diameter Display Resolution: 260 x 260 pixels Display Type: Sunlight-Visible, Transflective Memory-in-Pixel (MIP) Weight: 49g Battery Life: Up to 14 days (in Smartwatch Mode), up to 30 hours (in GPS-Only GNSS Mode), up to 25 hours (in All-Systems GNSS Mode), up to 16 hours (in All-Systems GNSS Mode plus Multi-Band) Water Rating: 5 ATM Memory/History: Bluetooth®, ANT+® Clock Features Time/Date Gps Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS GALILEO Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable watch faces, data fields, widgets and apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch VIRB® Camera Remote Smartphone Compatibility: iPhone® and Android™ Compatible With Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ app) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations On-Screen Workout Muscle Maps Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr Morning Report Race Glance/Widget Hrv Status Hr Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – not included) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Improved Interval: Includes open repeats, intervals data page, rest screen and auto detection Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts: Yes (7 Days) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race An Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-Based Distance, Time, and Pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: Yes (with compatible accessory – not included) Ground Contact Time and Balance: Yes (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Running Power: Yes (with compatible accessory – not included) Performance Condition Lactate Threshold: Yes (with compatible accessory – not included) PacePro™ Pacing Strategies Run Workouts Race Predictor Course- And Weather-Specific Race Predictor Foot Pod Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing Point-To-Point Navigation Breadcrumb Trail in Real Time Back To Start TracBack® UltraTrac Mode Up Ahead Elevation Profile Distance To Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Projected Waypoint Sun And Moon Information Cycling Features Available Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Bike Lap and Lap Maximum Power (With Power Sensor) Race An Activity FTP (Functional Threshold Power): Yes (with compatible accessory – not included) Compatible with Vector™ And Rally™ (Power Meters) Power Meter Compatible Compatible With Varia Vision™ (Head-Mounted Display) Compatible With Varia™ Radar (Rear-Facing Radar) Compatible With Varia™ Lights Speed And Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time And Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)
Garmin Running Dynamics Pod gives you the option to run without the need for a heart rate monitor chest strap. You will still be able to track metrics that can’t be measured at the wrist. The pod is easy to use, simply connect with a compatible smartwatch (Forerunner 935/735XT and fēnix® 5/Chronos), clip to the back and centre of your waistband and begin your run. It’s so tiny you may forget it’s there! This unique run tracker views and analyses your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These biomechanical metrics can help you understand your running form so you can perform better on race day. The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics: • Cadence is the number of steps per minute. It displays the total steps (left and right combined). • Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right. • Stride length is the length of your stride from 1 footfall to the next. It is measured in meters. • Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimetres for each step. • Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form. • Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds. Compatible Devices Garmin Fenix 5 Garmin Fenix 5 Plus Garmin Fenix 5S Garmin Fenix 5S Plus Garmin Fenix 5X Garmin Fenix 5X Plus Garmin Fenix 6 Garmin Fenix 6 – Pro Solar Edition Garmin Fenix 6 Pro and Sapphire Garmin Fenix 6 Solar Garmin Fenix 6S Garmin Fenix 6S Pro and Sapphire Garmin Fenix 6S Pro Solar Garmin Fenix 6X – Pro Solar Edition Garmin Chronos Garmin Forerunner 245 Garmin Forerunner 245 Music Garmin Forerunner 645 Garmin Forerunner 645 Music Garmin Forerunner 735XT Garmin Forerunner 745 Garmin Forerunner 935 Garmin Forerunner 945
Garmin Forerunner 245 Music GPS Running WatchRun faster and lighter with the Forerunner 245 GPS Running Watch that streamlines all your devices with and integrated music player which allows you to sync music from your favourite streaming services. With advanced running dynamics the watch uses GPS, GLONASS and Galileo network capability to accurately track your movements including: ground contact time balance, stride length, vertical ratio and more. Additionally, the watch helps you to stay safe making it easier to share your location with your contacts. For further options the watch comes with a huge host of features that can be accessed via connection with any, compatible, smartphone. With this connection you can automatically upload all your performance stats to the Garmin Connect app which helps you to keep track of your running training and also allows you to create personalised training sessions.FeaturesSync with music streaming services, such as Spotify, to easily store and play your favourite songs right from your watchEvaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring featuresGet free adaptive training plans from Garmin CoachCreate your own custom workouts at our Garmin Connect online fitness communityProvides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and moreSafety and Tracking features make it easy to share your location with chosen contactsCustomise with free watch faces, apps and more from out Connect IQ storeGPS, GLONASS and Galileo network capability helps you track how far, fast and hard you’ve run – on or off the city streetsConnected features include built-in WiFi connectivity, smart notifications, automatic uploads to Garmin ConnectUp to 7 days in smartwatch mode6 hours battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 245 Music GPS Running WatchRun faster and lighter with the Forerunner 245 GPS Running Watch that streamlines all your devices with and integrated music player which allows you to sync music from your favourite streaming services. With advanced running dynamics the watch uses GPS, GLONASS and Galileo network capability to accurately track your movements including: ground contact time balance, stride length, vertical ratio and more. Additionally, the watch helps you to stay safe making it easier to share your location with your contacts. For further options the watch comes with a huge host of features that can be accessed via connection with any, compatible, smartphone. With this connection you can automatically upload all your performance stats to the Garmin Connect app which helps you to keep track of your running training and also allows you to create personalised training sessions.FeaturesSync with music streaming services, such as Spotify, to easily store and play your favourite songs right from your watchEvaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring featuresGet free adaptive training plans from Garmin CoachCreate your own custom workouts at our Garmin Connect online fitness communityProvides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and moreSafety and Tracking features make it easy to share your location with chosen contactsCustomise with free watch faces, apps and more from out Connect IQ storeGPS, GLONASS and Galileo network capability helps you track how far, fast and hard you’ve run – on or off the city streetsConnected features include built-in WiFi connectivity, smart notifications, automatic uploads to Garmin ConnectUp to 7 days in smartwatch mode6 hours battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 245 Music GPS Running WatchRun faster and lighter with the Forerunner 245 GPS Running Watch that streamlines all your devices with and integrated music player which allows you to sync music from your favourite streaming services. With advanced running dynamics the watch uses GPS, GLONASS and Galileo network capability to accurately track your movements including: ground contact time balance, stride length, vertical ratio and more. Additionally, the watch helps you to stay safe making it easier to share your location with your contacts. For further options the watch comes with a huge host of features that can be accessed via connection with any, compatible, smartphone. With this connection you can automatically upload all your performance stats to the Garmin Connect app which helps you to keep track of your running training and also allows you to create personalised training sessions.FeaturesSync with music streaming services, such as Spotify, to easily store and play your favourite songs right from your watchEvaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring featuresGet free adaptive training plans from Garmin CoachCreate your own custom workouts at our Garmin Connect online fitness communityProvides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and moreSafety and Tracking features make it easy to share your location with chosen contactsCustomise with free watch faces, apps and more from out Connect IQ storeGPS, GLONASS and Galileo network capability helps you track how far, fast and hard you’ve run – on or off the city streetsConnected features include built-in WiFi connectivity, smart notifications, automatic uploads to Garmin ConnectUp to 7 days in smartwatch mode6 hours battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 45/45S GPS Running WatchAn easy to use, ultra-convenient running watch that is suitable for all abilities that uses GPS, GLONASS and Galileo capabilities to accurately track all your moves. The watch provides key insights into every area of your run tracking pace, distance, intervals and more. In tracking your performance all your running data can be automatically synced to the Garmin Connect app, via a compatible smartphone, which also allows you to create your own, personalised, training sessions. New safety tracking features include incident detection and assistance which send your real-time location to emergency contacts allowing you to run without fear.SizingSmall: Garmin Forerunner 45S GPS Running Watch (39.5 x 39.5 x 11.4mm)Large: Garmin Forerunner 45 GPS Running Watch (42 x 42 x 11.4mm)FeaturesEasy-to-use running watch monitors heart rate at the wrist and features GPS, GLONASS and Galileo satellites to track your pace, distance, intervals and moreWorks with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wristConnected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phoneSafety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contactsSports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and moreFeatures a bright, always-on colour screen and a reliable 5-button interface that lets you mark laps with just a quick pressTracks activity, including steps, calories, all-day stress, sleep and moreUp to 7 days of battery life in smartwatch modeUp to 13 hours of battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 45/45S GPS Running WatchAn easy to use, ultra-convenient running watch that is suitable for all abilities that uses GPS, GLONASS and Galileo capabilities to accurately track all your moves. The watch provides key insights into every area of your run tracking pace, distance, intervals and more. In tracking your performance all your running data can be automatically synced to the Garmin Connect app, via a compatible smartphone, which also allows you to create your own, personalised, training sessions. New safety tracking features include incident detection and assistance which send your real-time location to emergency contacts allowing you to run without fear.SizingSmall: Garmin Forerunner 45S GPS Running Watch (39.5 x 39.5 x 11.4mm)Large: Garmin Forerunner 45 GPS Running Watch (42 x 42 x 11.4mm)FeaturesEasy-to-use running watch monitors heart rate at the wrist and features GPS, GLONASS and Galileo satellites to track your pace, distance, intervals and moreWorks with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wristConnected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phoneSafety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contactsSports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and moreFeatures a bright, always-on colour screen and a reliable 5-button interface that lets you mark laps with just a quick pressTracks activity, including steps, calories, all-day stress, sleep and moreUp to 7 days of battery life in smartwatch modeUp to 13 hours of battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.