Giant Connect Upright Road Bike SaddleThis high-quality saddle is suitable for both road and mountain bike (MTB) riding disciplines, as it offers a dependable shape and comfortable geometry that's tailored for male rider's anatomy. It features a hard-wearing synthetic cover, which allows it to deliver maximum strength while its upright design keeps you stable and in control of the ride. Coming equipped with foam padding as well as Particle Flow technology, it reduces pressure points around your sit bones, while its pressure relief channel improves blood circulation for long lasting comfort. Features:Cover Material: SyntheticShell Material: Nylon with UniClip mount systemRails Material: SteelPadding Material: Foam and Particle Flow technologyUse: Road, MTBPelvic Position: Upright riding positionGender: Men'sDimensions: 150x270mmWeight: 308g (approx)Buy Giant Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G. Stilo SPD-SL Road ShoesIncredibly light and incredibly stiff, the Carbon G. Stilo SPD-SL Road Shoes from Gaerne are a racer's delight. The carbon sole is complemented by a BOA closure to give you a shoe that fits beautifully and maximises your power output to the full.When you're pushing the pace, forging breakaways or sprinting for the line you want absolute precision and comfort, and this is where they come into their own. Using high-performance DUAL FCS Fitting Closure System with high-performance BOA IP-1 reels they're incredibly easy to adjust and dial in a customisable fit. A quick twist forward to tighten up for a sprint, and then a twist backwards to loosen off when the pace eases. Thanks to the smooth running cables, the pressure is evenly applied across the foot, enhancing comfort and eliminating any pressure-points and hot spots. The upper of the shoe is made with a soft laser vented microfibre and in combination with the anatomically shaped tongue provides a comfortable fit which easily conforms to your foot shape. Inside the shoes, the EPS Comfort insole features TSS technology (Tarsal Support System) to provide optimal support and positioning of the foot, giving a more natural pedalling motion. To the rear, an injection-moulded carbon heel cup is anatomically shaped and will not deform or weaken, keeping your foot perfectly stable as you pedal. Inside the non-slip, anti-tendonitis shaping offers incredible comfort no matter how far you ride. Gaerne EPS Lightweight Full Carbon SoleThe Gaerne EPS lightweight full carbon sole is an ultra light and ultra thin sole unit, with a stiffness of 12 out of 12 on Gaerne's proprietary stiffness scale. The carbon weave has been optimised to reduce weight without sacrificing power transfer and stability is assured thanks to careful sculpting of the shape in the plantar arch area. With four air vents, you'll enjoy comfort even in warmer weather and anti-slip toe and heel pads (heel is replaceable) you have a sure grip when off the bike. With an increase of 9mm in cleat adjustment and an alignment scale printed on the sole you'll always get cleat position correct. Features:Gaerne EPS lightweight full carbon soleTwin Boa micro-adjustable closureDUAL FCS Fitting Closure System with BOA IP-1 reelsLaser drilled microfiber upper with an anatomical tongueEPS comfort insoleInjection-moulded stabilized heel cupStiffness 12/12Weight: 299 gr (1/2 pair - size 43)Buy Gaerne Footwear from Chain Reaction Cycles, The World's Largest Online Bike Store.
Gaerne Carbon G. Stilo SPD-SL Road ShoesIncredibly light and incredibly stiff, the Carbon G. Stilo SPD-SL Road Shoes from Gaerne are a racer's delight. The carbon sole is complemented by a BOA closure to give you a shoe that fits beautifully and maximises your power output to the full.When you're pushing the pace, forging breakaways or sprinting for the line you want absolute precision and comfort, and this is where they come into their own. Using high-performance DUAL FCS Fitting Closure System with high-performance BOA IP-1 reels they're incredibly easy to adjust and dial in a customisable fit. A quick twist forward to tighten up for a sprint, and then a twist backwards to loosen off when the pace eases. Thanks to the smooth running cables, the pressure is evenly applied across the foot, enhancing comfort and eliminating any pressure-points and hot spots. The upper of the shoe is made with a soft laser vented microfibre and in combination with the anatomically shaped tongue provides a comfortable fit which easily conforms to your foot shape. Inside the shoes, the EPS Comfort insole features TSS technology (Tarsal Support System) to provide optimal support and positioning of the foot, giving a more natural pedalling motion. To the rear, an injection-moulded carbon heel cup is anatomically shaped and will not deform or weaken, keeping your foot perfectly stable as you pedal. Inside the non-slip, anti-tendonitis shaping offers incredible comfort no matter how far you ride. Gaerne EPS Lightweight Full Carbon SoleThe Gaerne EPS lightweight full carbon sole is an ultra light and ultra thin sole unit, with a stiffness of 12 out of 12 on Gaerne's proprietary stiffness scale. The carbon weave has been optimised to reduce weight without sacrificing power transfer and stability is assured thanks to careful sculpting of the shape in the plantar arch area. With four air vents, you'll enjoy comfort even in warmer weather and anti-slip toe and heel pads (heel is replaceable) you have a sure grip when off the bike. With an increase of 9mm in cleat adjustment and an alignment scale printed on the sole you'll always get cleat position correct. Features:Gaerne EPS lightweight full carbon soleTwin Boa micro-adjustable closureDUAL FCS Fitting Closure System with BOA IP-1 reelsLaser drilled microfiber upper with an anatomical tongueEPS comfort insoleInjection-moulded stabilized heel cupStiffness 12/12Weight: 299 gr (1/2 pair - size 43)Buy Gaerne Footwear from Chain Reaction Cycles, The World's Largest Online Bike Store.
Gaerne Carbon G. Stilo SPD-SL Road ShoesIncredibly light and incredibly stiff, the Carbon G. Stilo SPD-SL Road Shoes from Gaerne are a racer's delight. The carbon sole is complemented by a BOA closure to give you a shoe that fits beautifully and maximises your power output to the full.When you're pushing the pace, forging breakaways or sprinting for the line you want absolute precision and comfort, and this is where they come into their own. Using high-performance DUAL FCS Fitting Closure System with high-performance BOA IP-1 reels they're incredibly easy to adjust and dial in a customisable fit. A quick twist forward to tighten up for a sprint, and then a twist backwards to loosen off when the pace eases. Thanks to the smooth running cables, the pressure is evenly applied across the foot, enhancing comfort and eliminating any pressure-points and hot spots. The upper of the shoe is made with a soft laser vented microfibre and in combination with the anatomically shaped tongue provides a comfortable fit which easily conforms to your foot shape. Inside the shoes, the EPS Comfort insole features TSS technology (Tarsal Support System) to provide optimal support and positioning of the foot, giving a more natural pedalling motion. To the rear, an injection-moulded carbon heel cup is anatomically shaped and will not deform or weaken, keeping your foot perfectly stable as you pedal. Inside the non-slip, anti-tendonitis shaping offers incredible comfort no matter how far you ride. Gaerne EPS Lightweight Full Carbon SoleThe Gaerne EPS lightweight full carbon sole is an ultra light and ultra thin sole unit, with a stiffness of 12 out of 12 on Gaerne's proprietary stiffness scale. The carbon weave has been optimised to reduce weight without sacrificing power transfer and stability is assured thanks to careful sculpting of the shape in the plantar arch area. With four air vents, you'll enjoy comfort even in warmer weather and anti-slip toe and heel pads (heel is replaceable) you have a sure grip when off the bike. With an increase of 9mm in cleat adjustment and an alignment scale printed on the sole you'll always get cleat position correct. Features:Gaerne EPS lightweight full carbon soleTwin Boa micro-adjustable closureDUAL FCS Fitting Closure System with BOA IP-1 reelsLaser drilled microfiber upper with an anatomical tongueEPS comfort insoleInjection-moulded stabilized heel cupStiffness 12/12Weight: 299 gr (1/2 pair - size 43)Buy Gaerne Footwear from Chain Reaction Cycles, The World's Largest Online Bike Store.
Gaerne Carbon G. Stilo SPD-SL Road ShoesIncredibly light and incredibly stiff, the Carbon G. Stilo SPD-SL Road Shoes from Gaerne are a racer's delight. The carbon sole is complemented by a BOA closure to give you a shoe that fits beautifully and maximises your power output to the full.When you're pushing the pace, forging breakaways or sprinting for the line you want absolute precision and comfort, and this is where they come into their own. Using high-performance DUAL FCS Fitting Closure System with high-performance BOA IP-1 reels they're incredibly easy to adjust and dial in a customisable fit. A quick twist forward to tighten up for a sprint, and then a twist backwards to loosen off when the pace eases. Thanks to the smooth running cables, the pressure is evenly applied across the foot, enhancing comfort and eliminating any pressure-points and hot spots. The upper of the shoe is made with a soft laser vented microfibre and in combination with the anatomically shaped tongue provides a comfortable fit which easily conforms to your foot shape. Inside the shoes, the EPS Comfort insole features TSS technology (Tarsal Support System) to provide optimal support and positioning of the foot, giving a more natural pedalling motion. To the rear, an injection-moulded carbon heel cup is anatomically shaped and will not deform or weaken, keeping your foot perfectly stable as you pedal. Inside the non-slip, anti-tendonitis shaping offers incredible comfort no matter how far you ride. Gaerne EPS Lightweight Full Carbon SoleThe Gaerne EPS lightweight full carbon sole is an ultra light and ultra thin sole unit, with a stiffness of 12 out of 12 on Gaerne's proprietary stiffness scale. The carbon weave has been optimised to reduce weight without sacrificing power transfer and stability is assured thanks to careful sculpting of the shape in the plantar arch area. With four air vents, you'll enjoy comfort even in warmer weather and anti-slip toe and heel pads (heel is replaceable) you have a sure grip when off the bike. With an increase of 9mm in cleat adjustment and an alignment scale printed on the sole you'll always get cleat position correct. Features:Gaerne EPS lightweight full carbon soleTwin Boa micro-adjustable closureDUAL FCS Fitting Closure System with BOA IP-1 reelsLaser drilled microfiber upper with an anatomical tongueEPS comfort insoleInjection-moulded stabilized heel cupStiffness 12/12Weight: 299 gr (1/2 pair - size 43)Buy Gaerne Footwear from Chain Reaction Cycles, The World's Largest Online Bike Store.
Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you're applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure - the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you're applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure - the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you're applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure - the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you're applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure - the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you're applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure - the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you're applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure - the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you're applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure - the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.