In the Box 1 x Mixer Bottle 1 x Strawberry and Cream Recovery Drink Sachet (50g) 1 x Chocolate Mint Recovery Drink Sachet (50g) 1 x Cookies and Cream Recovery Drink Sachet (50g) 1 x Banana and Mango Recovery Drink Sachet (50g) The Torq Recovery Drink is a highly advanced post-exercise recovery drink that has been specially formulated to rehydrate, refuel, repair and recharge. The Torq Recovery Drink powder is made with a 3:1 blend of Multiple Transportable Carbohydrates plus high-quality Whey Protein. This specially developed mix, consumed immediately after exercise, has been proven to speed up glycogen synthesis, therefore helping you to store carbohydrate more effectively than consuming carbohydrate alone. Meanwhile, the included Whey protein is fast acting, incredibly soluble and absorbs/synthesises more readily than other kinds of protein. Directions for Use For best results add the 50g sachet of Recovery Drink powder to 250ml of water in the mixer bottle and shake thoroughly. Consume within 15 minutes of finishing your workout.
The Torq Vegan Recovery Drink powder is specially formulated with a rich 3:1 blend of carbohydrates and high-quality protein. This specially adapted ratio of carbohydrates to protein, to be consumed directly after exercise, has been proven to speed up glycogen synthesis – which means your body is able to store carbohydrate more effectively. Plant-based, the Vegan Recovery is made using Pea Protein which has been shown to be the closest, in terms of quality and functionality, to Whey protein. Pea Protein is fast acting, highly soluble and the most readily absorbed/synthesised form of plant protein. The Pea Protein will therefore provide the amino acids necessary for muscle repair. Directions for Use For best results consume the Torq Vegan Recovery Drink within 15 minutes of exercise completion. To mix the drink, simply pour 400ml of Oat Milk into a sports shaker bottle and add 5 level scoops (scoop included) of the powder, and shake thoroughly.
Whether you've pushed your endurance limits on an epic all-day bike ride or pushed through the pain barrier during an intense interval session, as soon as you hop off the bike it's time to begin the recovery process. And with the ASSOSOIRES Recovery Socks, recovery starts as soon as you pull them on. Assos uses their InfraRed yarns, featuring a high percentage of elastomer and blended with Lycra, to give graduated compression for your legs. It starts firm across the foot and ankle and gradually eases in pressure as it moves up the leg. This encourages circulation, flushing the muscles with blood, speeding waste removal and aiding overall recovery. The arch also benefits from a ribbed band, adding further support and improving breathability, while the seamless construction does away with unnecessary seams. These socks keep your feet cool and comfortable as you rest up.
Constructed from an oversized midsole, the Hoka One One Recovery Slide provides great comfort to tired feet. The soft EVA (Ethylene-vinyl acetate) top layer provides plush, step-in comfort, while a dual-layer midsole/outsole design gives both stability and long-lasting durability. An early stage Meta-Rocker ensures a smooth ride and strategically placed grooves in the outsole give good grip and traction when required.
Constructed from an oversized midsole, the Hoka One One Recovery Slide provides great comfort to tired feet. The soft EVA (Ethylene-vinyl acetate) top layer provides plush, step-in comfort, while a dual-layer midsole/outsole design gives both stability and long-lasting durability. An early stage Meta-Rocker ensures a smooth ride and strategically placed grooves in the outsole give good grip and traction when required.
Constructed from an oversized midsole, the Hoka One One Recovery Slide provides great comfort to tired feet. The soft EVA (Ethylene-vinyl acetate) top layer provides plush, step-in comfort, while a dual-layer midsole/outsole design gives both stability and long-lasting durability. An early-stage Meta-Rocker ensures a smooth ride and strategically placed grooves in the outsole give good grip and traction when required.
Designed for use immediately after exercise, Recovery Active drink is easily mixed into a drink to refill depleted energy stores and provide the muscles with the protein needed to repair and build. Essential minerals and vitamins also boost the immune system and help combat tiredness and fatigue. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or longlasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle - The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. Directions for Use Mix 55g (approximately 3 measuring spoons – included) with 200ml of water. For best results consume 1 serving of Recovery Activity per day, immediately after exercise. Consume as part of a varied and balanced diet and a healthy lifestyle.
HIGH5 Protein Recovery Drink Sachets (9 x 60g)HIGH5 Recovery Drink is the ultimate drink for after exercise and the Pro’s choice. The whey isolate used in Recovery is a high-quality source of protein. Protein contributes to muscle growth and maintenance.Recovery also contains carbohydrate. After exercise, your muscles are often low in glycogen (carbohydrate). Consuming carbohydrates contributes to recovery of normal muscle function after strenuous exercise.HIGH5's Recovery gives similar benefits to Energy Drink with Protein, but there are a number of key differences. Recovery has a higher protein content. It can also be mixed with milk or water, whereas Energy Drink with Protein can only be mixed with water. Some sports drinks can be acidic. Recovery Drink mixed with cold milk is neutral and it can make a pleasant change, especially if you are training hard for many hours a day.The whey protein isolate in Recovery Drink is the very highest quality. The Food & Agricultural Organisation have an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The protein used in Protein Recovery has an even higher score of 1.14. It’s also high in Leucine.Directions for UseMix a scoop (included) of the powder contents (60g) into 400ml of water or milk and shake well. You can also use milk substitutes such as coconut, soy or rice milk. For best results consume one serving of Recovery Drink in the first hour after hard exercise. You can also have another one or two servings later in the day or just before you go to bed.Nutritional Information Banana/ VanillaBerryChocolatePer 100gPer 60g ServingPer 100gPer 60g ServingPer 100gPer 60g ServingEnergy (kJ/Kcal)1685/3971011/2381668/3931001/2361610/380966/228Fat (g)0.50.30.50.31.50.9of which Saturates (g)0.30.20.30.210.6Carbohydrates (g)684167406036of which Sugars (g)1063219.24527Protein (g)301830183018Salt (g)0.560.340.560.340.60.36IngredientsBanana/ Vanilla: Dextrose, Whey Protein Isolate 30% (Milk), Maltodextrin, Fructose, Cocoa Powder 9%, Stabiliser (Carrageenan Gum), Emulsifier (Soy Lecithin), Natural Flavourings. Berry: Maltodextrin, Whey Protein Isolate 30% (Milk), Sucrose, Fructose, Dextrose, Natural Flavourings, Food Acid (Malic Acid), Emulsifier (Soy Lecithin). Chocolate: Dextrose, Whey Protein Isolate 30% (Milk), Maltodextrin, Fructose, Cocoa Powder 9%, Stabiliser (Carrageenan Gum), Emulsifier (Soy Lecithin), Natural Flavourings. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten and/ or Egg.FeaturesThe Pro’s choice post exerciseContains whey protein isolate (which contains BCAA). Protein contributes to muscle growth and muscle maintenanceContains carbohydrateGreat light shake tasteMix into water or mix into milkWith natural flavours. No artificial colours, preservatives or sweetenersNo lactose as an ingredient. Suitable for vegetariansBuy HIGH5 Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
Science in Sport REGO Rapid Recovery (1.6kg)Rego - the Re-Energizing energy Fuel with micro-nutrients to improve recovery and boost adaptation to exercise.The Science in Sport REGO Rapid Recovery combines a special mix of complex carbohydrates, fructose, and protein, which has been shown to give a rapid improvement in recovery from hard exercise. Rego is the ideal post exercise drink and is especially useful after hard training sessions. Rego was inspired by Chris Boardman who had experimented mixing our carbohydrate energy drink (PSP22) with protein powder. Rego has been used by him, and many other top athletes and sportsmen since its launch in 1995.Directions for UseFor best results consume REGO Rapid Recovery within 30 minutes post-exercise. Do not mix with milk as it will slow down the absorption rate. It is recommended not to exceed more than three servings per day. Add 50g (approximately 3 full scoops – scoop included) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.Nutritional Information BananaChocolateStrawberryVanillaPer 50g ServingPer 100gPer 50g ServingPer 100gPer 50g ServingPer 100gPer 50g ServingPer 100gEnergy (kJ/Kcal)782/1841564/368762/1801524/360782/1841564/368793/1871586/374Fat (g)1.32.61.12.21.32.61.42.8of which Saturates (g)0.20.40.30.60.20.40.30.6Carbohydrates (g)2346224423462346of which Sugars (g)5.1104.595105.511Protein (g)2040204020402040Salt (g)12121212IngredientsStrawberry: Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).Chocolate: Carbohydrate Mix (45%) (Maltodextrin (from Maize), Fructose), Protein (45%) (Soy Protein Isolate), Reduced Fat Cocoa Powder, Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).Banana: Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose), Colour (Beta Carotene).Vanilla: Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).Allergen Information: For allergen information see ingredients in bold.FeaturesSupports recoveryHigh quality blend of carbohydrate, protein and electrolytes with vitamins and minerals22g of carbohydrate per serving20g of protein per serving184 calories per servingDesigned to be consumed within 30 minutes of post-exerciseSuitable for vegetariansNot suitable for vegansBuy Science in Sport Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 Recovery Bars (25 x 50g)The HIGH5 Recovery Bar is a throw-in-your-bag source of protein (14g) and carbohydrate (22g). After exercise, your muscles are often low in glycogen (carbohydrate) and you may want to reach for a product that contains high quality carbs for a post-race fix that tastes great.Consuming carbohydrates contributes to recovery of normal muscle function after strenuous exercise. Protein contributes to muscle growth and muscle maintenance. Recovery Bar has a light texture and great taste, which makes it easy to use after a tough session. Recovery Bar is 92% fat free and tastes absolutely fantastic. This bar is so popular; they simply can’t make them fast enough!Directions for UseFor best results consume after sport.Nutritional Information Banana/VanillaDouble ChocolatePer 100gPer 50g BarPer 100gPer 50g BarEnergy (kJ/Kcal)1648/391824/1951629/387815/193Fat (g)105105of which Saturates (g)5.52.852.5Carbohydrates (g)46234523of which Sugars (g)41214020Protein (g)29152814Salt (g)0.570.290.690.35IngredientsBanana/Vanilla: Milk Protein, Glucose Syrup, Milk Chocolate 20% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavourings), Invert Sugar Syrup, Soy Protein, Skimmed Milk Powder, White Chocolate 2% (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soy Lecithin), Flavourings), Soy Oil, Natural Flavourings, Emulsifier (Soy Lecithin).Double Chocolate: Milk Protein, Glucose Syrup, Milk Chocolate 20% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavourings), Invert Sugar Syrup, Soy Protein, Low Fat Cocoa, Sugar, Soy Oil, Cocoa Butter, Natural Flavourings, Whole Milk Powder, Cocoa Mass, Salt, Emulsifier (Soy Lecithin).Allergen Information: For allergen information see ingredients in bold. May contain traces of Nuts and Peanuts.FeaturesHigh in protein for muscle growth and maintenance24g of carbohydrate per barWith chocolate coating for great tasteFree from preservatives or sweetenersSuitable for vegetariansNot suitable for vegansBuy HIGH5 Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 Protein Recovery Drink (1.6kg)HIGH5 Recovery is the ultimate drink for after exercise and the Pro’s choice. The whey isolate used in Protein Recovery is a high-quality source of protein.Protein contributes to muscle growth and maintenance. This Recovery Drink also contains carbohydrate. After exercise, your muscles are often low in glycogen (carbohydrate).High5's Recovery gives similar benefits to 4:1 Energy Source, but there are a number of key differences. Recovery has a higher protein content. It can also be mixed with milk or water, whereas 4:1 Energy Source can only be mixed with water. Some sports drinks can be acidic. Recovery mixed with cold milk is neutral and it can make a pleasant change, especially if you are training hard for many hours a day.Directions for UseMix a 60g scoop (scoop included) of the HIGH5 Energy Protein Recovery Drink powder into 400ml of water, or milk, or a milk substitute and shake well. For best results consume one serving of the Recovery Drink in the first hour following exercise. You can also have another one or two servings later in the day or just before going to bed.Nutritional Information Banana & VanillaChocolateSummer Fruits Per 100gPer serving (50g)Per 100gPer serving (50g)Per 100gPer serving (50g)Energy (kj) 155677815347671551776Energy (kCal) 367183362181366183Fat (g) 2.31.23.11.52.31.2Carbohydrates (g) 452343224522of Which Sugars (g) 321637183919Protein (g) 402040204020Salt (g) 1.80.91.80.91.80.9IngredientsChocolate: Whey Protein Isolate 19% (Milk), Sucrose, Glutamine Peptides 19% (Wheat), Fructose, Pea Protein Isolate 10%, Cocoa Powder 8%, Maltodextrin, Natural Flavourings, Thickener (Cellulose Gum), Sea Salt, Magnesium Citrate, Calcium Carbonate, Vitamin C, Potassium Chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6.Banana & Vanilla: Sucrose, Whey Protein Isolate 21% (Milk), Glutamine Peptides 20% (Wheat), Maltodextrin, Pea Protein Isolate 10%, Natural Flavourings, Thickener (Cellulose Gum), Sea Salt, Magnesium Citrate, Calcium Carbonate, Vitamin C, Potassium Chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6.Berry:Whey Protein Isolate 21% (Milk), Sucrose, Glutamine Peptides 20% (Wheat), Fructose, Pea Protein Isolate 10%, Natural Flavourings, Maltodextrin, Thickener (Cellulose Gum), Sea Salt, Magnesium Citrate, Calcium Carbonate, Colour (Beetroot red), Vitamin C, Potassium Chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6.For Allergens, see ingredients in bold. May contain traces of egg.FeaturesThe Pro’s choice post exerciseContains whey protein isolate (which contains BCAA). Protein contributes to muscle growth and muscle maintenanceContains carbohydrateGreat light shake tasteMix into water or mix into milkWith natural flavours. No artificial colours, preservatives or sweetenersSuitable for vegetariansNot suitable for vegansBuy HIGH5 Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
Science in Sport REGO Rapid Recovery 500gRego - the Re-Energizing energy Fuel with micro-nutrients to improve recovery and boost adaptation to exercise.The Science in Sport REGO Rapid Recovery combines a special mix of complex carbohydrates, fructose and protein, which has been shown to give a rapid improvement in recovery from hard exercise. Rego is the ideal post exercise drink and is especially useful after hard training sessions. Rego was inspired by Chris Boardman who had experimented mixing our carbohydrate energy drink (PSP22) with protein powder. Rego has been used by him, and many other top athletes and sportsmen since its launch in 1995.Directions for UseFor best results consume REGO Rapid Recovery within 30 minutes post-exercise. Do not mix with milk as it will slow down the absorption rate. It is recommended not to exceed more than three servings per day. Add 50g (approximately 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.Nutritional Information ChocolateStrawberryPer 100gPer 50g ServingPer 100gPer 50g ServingEnergy (kJ/Kcal)1524/360762/1801564/368 782/184Fat (g)2.21.12.61.3of which Saturates (g)0.60.30.40.2Carbohydrates (g)44224623of which Sugars (g)94.514005Protein (g)40204020Salt (g)2121Vitamin D (mg)2121Vitamin E (mg)5.62.85.62.8Vitamin C (mg)48244824Vitamin B1 (Thiamin) (mg)1.20.610.5Vitamin B2 (Roboflavin) (mg)1.20.61.20.6Vitamin B3 (Niacin) (mg)14.67.314.67.3Vitamin B6 (mg)1.60.81.60.8Folic Acid (ug)1005010050Vitamin B12 (ug)0.80.40.80.4Biotin (mg)36183618Vitamin B5 (Pantothenic Acid) (mg)31.531.5Potassium (mg)600300600300Magnesium (mg)1145711457Iron (mg)4.82.44.82.4Zinc (mg)4242Iodine (ug)46234623 IngredientsChocolate: Carbohydrate Mix (45%) (Maltodextrin (from Maize), Fructose), Protein (45%) (Soy Protein Isolate), Reduced Fat Cocoa Powder, Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).Strawberry: Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).Allergen Information: For allergen information see ingredients in bold.FeaturesSupports recoveryHigh quality blend of carbohydrate, protein and electrolytes with vitamins and minerals22g of carbohydrate per serving20g of protein per serving184 calories per servingDesigned to be consumed within 30 minutes of post-exerciseSuitable for vegetariansNot suitable for vegansBuy Science in Sport Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.