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Shimano Alfine Rapidfire 8 Speed RH Shifter and Lever Gear Levers
  • £25.89
  • RRP £36.99
  • Saving you £30

The easy to read gear display also shows the gear that you are using at any given time.

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Shimano Saint M820 10 Speed Shifter Rear - Bar Mount Rapidfire Pod Right Hand
  • £53.99
  • RRP £59.99
  • Saving you £10

The new incarnation of the Shimano Saint SL-M820 10-Speed shifter has been constructed with longer levers and textured paddles, coupled with dual sealed bearings, shifting has reached a new level. With 2-way instant release allowing use of either finger or thumb to shift, changing gear will come as second nature, allowing you to focus on your riding! Multi-bearing design uses two ball bearing units to provide a low-friction and reliable shifting action. Comes complete with inner and outer cable.

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Shimano Tiagra 7600 10-Speed - Triple - Rapidfire Shift Levers For Flat Bar
  • £98.99
  • RRP £109.99
  • Saving you £10

The Shimano Tiagra 4703 Rapidfire Shifters are precise mountain bike style levers for road bikes fitted with flat handlebars and 10-speed road drivetrains, for use with Tiagra 4703 road front derailleurs and 10-speed road rear derailleur.With the clear visible optical gear display you can focus on your riding, and coming complete with SP41 gear cables you'll be on the road in no time.Model Number: SL-4703Shift Lever Type: Rapidfire PlusCassette Compatibility: 10 SpeedFront Shifting: TripleShift Cable Casing: SP41

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Shimano Tiagra 4700 10-Speed - Double - Rapidfire Shift Levers For Flat Bar
  • £98.99
  • RRP £109.99
  • Saving you £10

The Shimano Tiagra 4700 Rapidfire Shifters are precise mountain bike style levers for road bikes fitted with flat handlebars and 10-speed road drivetrains, for use with Tiagra 4700 road front derailleurs and 10-speed road rear derailleur.With the clear visible optical gear display you can focus on your riding, and coming complete with SP41 gear cables you'll be on the road in no time.Model Number: SL-4700Shift Lever Type: Rapidfire PlusCassette Compatibility: 10 SpeedFront Shifting: DoubleShift Cable Casing: SP41

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Shimano Deore XT M8100 Right Hand Rapidfire Pod - 12 Speed - I-Spec EV
  • £49.49
  • RRP £59.99
  • Saving you £18

Rapidfire Plus 12-speed right hand shifter with Instant, Multi and 2-Way release to exceed the demands of ever changing bicycle designs and riding styles Light to the touch but positive and crisp, Vivid indexing provides a constant amount of shift lever force across all 12 sprockets 2-Way release: the upper lever still performs the same shift function, but it can now swing in either direction allowing it to be released by the thumb or index finger Multi Release allows multiple gear changes with one sweep, further adding to the speed of shift Multi-bearing design uses two ball bearing units to provide a low-friction and reliable shifting action One piece lower alloy thumb release lever with anti-slip increases durability and gives sharp precise shifts For use with 12-speed transmissions only Raised optical gear display instantly shows you what gear you're in and allows clearance for suspension lock out clamps below Multi-position adjustable handlebar clamp for custom lever positioning

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Shimano SLX M7100 Right Hand Rapidfire Pod - 12 Speed - I-Spec EV
  • £27.99
  • RRP £41.99
  • Saving you £33

Tough, aggressive and light weight 12-speed SLX Rapidfire shift levers with Vivid indexing and 2-way release function Light to the touch but positive and crisp, Vivid indexing provides a constant amount of shift lever force across all 12 sprockets 2-way release allows shifting from various riding positions; the upper lever still performs the same shift function, but it can now swing in either direction allowing it to be released by the thumb or index finger For use with 12-speed transmissions only Pod design allows the use of these shifters with any brake I-spec-II lever Removable optical gear display with integrated cover allows the use of these shifters with any brake lever Barrel adjuster for fine gear tuning Complete with inner and outer cables Multi-position adjustable mount for custom lever positioning I-spec-II design is developed to attach directly to I-spec-II brake levers

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Shimano SLX M7100 Right Hand Rapidfire Pod - 12 Speed - Band-On Mount
  • £24.99
  • RRP £41.99
  • Saving you £40

Tough, aggressive and light weight 12-speed SLX Rapidfire shift levers with Vivid indexing and 2-way release function Light to the touch but positive and crisp, Vivid indexing provides a constant amount of shift lever force across all 12 sprockets 2-way release allows shifting from various riding positions; the upper lever still performs the same shift function, but it can now swing in either direction allowing it to be released by the thumb or index finger For use with 12-speed transmissions only Pod design allows the use of these shifters with any brake I-spec-II lever Removable optical gear display with integrated cover allows the use of these shifters with any brake lever Barrel adjuster for fine gear tuning Complete with inner and outer cables Multi-position adjustable mount for custom lever positioning I-spec-II design is developed to attach directly to I-spec-II brake levers

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Shimano XTR M9100 Left Hand Rapidfire Pod - 2 Speed - Band-On
  • £48.99
  • RRP £109.99
  • Saving you £55

The ultimate in reliable lightweight mono lever shifters from the ultimate Shimano MTB groupset, XTR shifters are engineered to perform in the most demanding conditions Light to the touch but positive and crisp Instant Release for super fast shifts, delivering the chain to the next gear the moment the lever is actuated with no hesitation Mono lever allows the shift lever to perform both up and down shift functions when pushing with thumb Shifter features a precision indexing drum with four sets of ball bearings providing low-friction smooth shifting Long carbon shift levers with rubber inserts help to lower shifting effort and improve grip Composite barrel adjuster Band on mount For use with 12-speed only Weight: 79 grams

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Shimano SLX M7000 RapidFire Righthand Shifter Pod - 11 Speed
  • £24.99

SLX M7000 RapidFire Righthand Shifter Pod - 11 SpeedTough, aggressive and lightweight Dyna-Sys11 11-speed SLX Rapidfire shift levers with Vivid indexing and 2-way release functionLight to the touch but positive and crisp, Vivid indexing provides a constant amount of shift lever force across all 11 sprockets2-way release allows shifting from various riding positions; the upper lever still performs the same shift function, but it can now swing in either direction allowing it to be released by the thumb or index fingerFor use with Dyna-Sys11 11-speed onlyPod design allows the use of these shifters with any brake leverBarrel adjuster for fine gear tuningComplete with inner and *outer cables Multi-position adjustable handlebar clamp for custom lever positioning*Includes two sections of outer; 1x shifter to downtube and 1x rear derailleur outer loop.

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Shimano SLX M7000 RapidFire Shifter Pod - Left Hand
  • £24.99

Shimano SLX M7000 Rapidfire Shifter Pod - Left HandTough, aggressive, lightweight lefthand SLX Rapidfire shift lever for consistently stable front shifting in all conditions. Product DetailsWeight: 170gFront Speeds: 3/2/1x11-speedRemovable optical gear display with integrated cover allows this shifter to be paired with any brake leverMulti-position adjustable handlebar clamp for custom lever positioning2-way release allows shifting from various riding positions; the upper lever still performs the shift function, but it can now swing in either direction allowing it to be released by the thumb or index finger Barrel adjuster for fine gear tuning/ul>

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Science In Sport REGO Rapid Recovery 50g x 18 Sachets
  • £30.96
  • RRP £38.70
  • Saving you £20

Science in Sport REGO Rapid Recovery (18 x 50g)SiS REGO Rapid Recovery contains a blend of easily digestible carbohydrates, protein, and electrolytes with vitamins & minerals to provide a complete recovery product to be consumed immediately after exercise.Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.Recommended UsageConsume 1 x 50g serving of SiS REGO Rapid Recovery within 30 minutes of completing your training session. This product is designed to be mixed with 500ml of water, mixing it with milk will slow down the absorption rate.Directions for UseAdd 50g (1 sachet) to 500ml of water and, in a shaker, or sports bottle, mix well, ensuring the lid is firmly closed.Nutritional Information BananaChocolateStrawberryVanillaPer 50g SachetPer 100gPer 50g SachetPer 100gPer 50g SachetPer 100gPer 50g SachetPer 100gEnergy (kJ/Kcal)782/1841564/368762/1801524/360782/1841564/368793/1871586/374Fat (g)1.32.61.12.21.32.61.42.8of which Saturates (g)0.20.40.30.60.20.40.30.6Carbohydrates (g)2346224423462346of which Sugars (g)5.1104.595105.511Protein (g)2040204020402040Salt (g)12121212IngredientsStrawberry: Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).Chocolate 50: Carbohydrate Mix (45%) (Maltodextrin (from Maize), Fructose), Protein (45%) (Soy Protein Isolate), Reduced Fat Cocoa Powder, Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).Banana: Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose), Colour (Beta Carotene).Vanilla: Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).Allergen Information: For allergen information see ingredients in bold.FeaturesOptimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissueHelps replenish your energy stores fastIdeal for lactose intolerant individualsThe original complete recovery productSuitable for vegetariansNot suitable for vegansBuy Science in Sport Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.

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Science In Sport REGO Rapid Recovery 500g
  • £19.99

Science in Sport REGO Rapid Recovery 500gRego - the Re-Energizing energy Fuel with micro-nutrients to improve recovery and boost adaptation to exercise.The Science in Sport REGO Rapid Recovery combines a special mix of complex carbohydrates, fructose and protein, which has been shown to give a rapid improvement in recovery from hard exercise. Rego is the ideal post exercise drink and is especially useful after hard training sessions. Rego was inspired by Chris Boardman who had experimented mixing our carbohydrate energy drink (PSP22) with protein powder. Rego has been used by him, and many other top athletes and sportsmen since its launch in 1995.Directions for UseFor best results consume REGO Rapid Recovery within 30 minutes post-exercise. Do not mix with milk as it will slow down the absorption rate. It is recommended not to exceed more than three servings per day. Add 50g (approximately 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.Nutritional Information ChocolateStrawberryPer 100gPer 50g ServingPer 100gPer 50g ServingEnergy (kJ/Kcal)1524/360762/1801564/368 782/184Fat (g)2.21.12.61.3of which Saturates (g)0.60.30.40.2Carbohydrates (g)44224623of which Sugars (g)94.514005Protein (g)40204020Salt (g)2121Vitamin D (mg)2121Vitamin E (mg)5.62.85.62.8Vitamin C (mg)48244824Vitamin B1 (Thiamin) (mg)1.20.610.5Vitamin B2 (Roboflavin) (mg)1.20.61.20.6Vitamin B3 (Niacin) (mg)14.67.314.67.3Vitamin B6 (mg)1.60.81.60.8Folic Acid (ug)1005010050Vitamin B12 (ug)0.80.40.80.4Biotin (mg)36183618Vitamin B5 (Pantothenic Acid) (mg)31.531.5Potassium (mg)600300600300Magnesium (mg)1145711457Iron (mg)4.82.44.82.4Zinc (mg)4242Iodine (ug)46234623 IngredientsChocolate: Carbohydrate Mix (45%) (Maltodextrin (from Maize), Fructose), Protein (45%) (Soy Protein Isolate), Reduced Fat Cocoa Powder, Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).Strawberry: Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).Allergen Information: For allergen information see ingredients in bold.FeaturesSupports recoveryHigh quality blend of carbohydrate, protein and electrolytes with vitamins and minerals22g of carbohydrate per serving20g of protein per serving184 calories per servingDesigned to be consumed within 30 minutes of post-exerciseSuitable for vegetariansNot suitable for vegansBuy Science in Sport Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.

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