Swim, Bike, Run Do it all with the Forerunner® 745 which uses multiple satellite systems to accurately keep track of all your movements whether you’re swimming, cycling, or running. Activity Profiles Get training straight away with preloaded activity profiles for running, triathlon, multisport, cycling, pool swimming, track running and many more. Workout Suggestions Need some inspiration? Receive on-device run and cycling daily workout suggestions that are based on your current training load and VO2 max. Training For further training guidance you can sync structured indoor and outdoor workouts straight to the watch from the Garmin Connect™ app or other apps3, including TrainingPeaks® and TrainerRoad. Music Music is a great motivator in any workout and with the Forerunner® 745 you can play your favourite songs right from your wrist. Simply connect your Bluetooth headphones (not included) and sync music using your favourite music services (may require premium subscription with a third-party music provider) such as Amazon Music, Deezer, Spotify® and more to easily store and play up to 500 songs straight from the watch. Garmin Pay™ Never worry about leaving your wallet at home again with Garmin Pay™. The contactless payment system allows you to make payments using your watch face – simply tap and go. (Only available in supported countries, with supported payment networks and issuing banks). Battery Made to withstand even your longest races the Forerunner® 745 provides 1 week of battery life in smartwatch mode, 6 hours in GPS mode with music, and 21 hours in UltraTrac™mode. In the Box Forerunner 745 USB Cable Documentation Specifications General Lens Material: Corning® Gorilla® Glass DX Bezel Material: Fibre-reinforced polymer Strap Material: Silicone Physical Size: 43.8mm x 43.8mm x 13.3mm Colour Display Display Size: 1.2’’ (30.4mm) diameter Display Resolution: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 47g Battery Life: Up to 7 days (Smartwatch mode), up to 6 hours (GPS mode with music), up to 16 hours (GPS mode without music), up to 21 hours (UltraTrac mode) Water Rating: 5ATM Memory/History: 200 hours of activity data Running Features Available Run Profiles: Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail Running GPS-Based Distance, Time and Pace Running Dynamics: Yes (only with a compatible accessory) Vertical Oscillation and Ratio: The degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length (only with a compatible accessory) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check running symmetry (only with a compatible accessory) Stride Length: Real time (only with a compatible accessory) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6-20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with a compatible accessory) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pad Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classics and Skate Skiing, Stand up Paddleboarding, Kayaking, Rowing Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot GPS Coordinates Area Calculation: Via Connect IQ™ Hunt/Fish Calendar: Via Connect IQ™ Sun and Moon Information: Via Connect IQ™ Cycling Features Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map Available Cycling Profiles: Biking, Indoor Biking, Mountain Trail Biking Bike Lap and Lap Maximum Power: With power sensor Race an Activity FTP: Functional Threshold Power (only with a compatible accessory) Compatible with Vector™: Power meter Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™: Head-mounted display Compatible with Varia™ Radar: Rear-facing radar Compatible with Varia™ Lights Speed and Cadence Sensor Support Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming, Swimrun Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breatstoke, butterfly (pool swim only) Drill Loggings: Pool swim only Basic Rest Timer: Up from 0, pool swim only “Repeat On” Rest Timer: Pool swim only Auto Rest: Pool swim only Time and Distance Alerts Pacing Alerts: Pool swim only Countdown Start: Pool swim only Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only when used with HRM-Tri™, HRM-Swim™ and HRM-Pro™) Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, every second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes, high and low Respiration Rate: 24 x 7 Pulse OX Blood Oxygen Saturation: Yes, spot-check, and optional all-day acclimation and in sleep Fitness Age: Yes, in app Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep Advanced Sleep Monitoring: Sleep score and insights Hydration: Yes, in Garmin Connect™ and optional Connect IQ™ widget Menstrual Cycle: Yes, in Garmin Connect™ and optional Connect IQ™ widget Sensors GPS GLONASS Galileo Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse OX Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable watch faces, data field, widgets and apps Smart Notifications Text Response/Reject Phone Call with Text: Android only Calendar Weater Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 500 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone® & Android™ Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Loans your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Gym and Fitness Equipment Available Gym Activity Profiles: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga Cardio Workouts Strength Workouts Yoga Workouts Pilates Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimates stress level; the scale of this is 1 to 100; low scores indicate lower stress levels (only when used with a compatible accessory) HR Broadcasts: Broadcasts HR data over ANT+ to paired devices Respiration Rate: During exercise (only when used with a compatible accessory) GPS Speed and Distance Customisable Date Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation VO2 Max Training Status: Lets you see if you’re training effectively by training your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect: Anaerobic Primary Benefit: Training effect labels Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator: Running/cycling Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Compatibility Adapters AC Adapter Cable, Europe Batteries Garmin Charge Power Pack Bands Forerunner 745 Band Cases Carrying Case Cable and Chargers Charging/Data Cable (0.5m) Heart Rate Monitors HRM-Dual HRM-Tri HRM-Run HRM-Swim Elastic Strap for Heart Rate Monitor (Small) Elastic Strap for Heart Rate Monitory HRM-Pro Cycling Accessories Bicycle Mount Kit Bike Cadence Sensor Bands Devices Varia Rearview Radar Varia RTL510 Varia RTL515 Varia RVR315 Varia Smart Bike Lights Varia UT800 Smart Headlight Varia Vision In-Sight Display Vector 3 Vector 3S VIRB 360 VIRB Ultra 30
Chase down new PB's with Forerunner 745. This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions such as music, contactless payments and more. Durable Yet Wearable: Comfortable for training, racing and for everyday life, Forerunner 745 is Garmin's smallest and lightest full-featured running and triathlon smartwatchGarmin Coach: Training for a 5K, 10K or half-marathon Download a Garmin Coach adaptive training plan - for freeSync Training Plans: Get your indoor and outdoor training plans from Garmin Connect or sync seamlessly to your Forerunner from other apps including TrainingPeaks and Trainer RoadCreate Courses: Create courses in our Garmin Connect app or plan them on other platforms such as Strava and Komoot, then automatically sync them to your ForerunnerMusic: Sync your playlists from select music streaming services - such as Deezer, Amazon Music and Spotify - right to your watch. Forerunner 745 can store up to 500 songsGarmin Pay: Lets you make convenient payments with your watch, so you can leave your cash and cards at homeConnected Features: Includes smart notifications, weather, incident detection, and more when connected to a compatible smartphoneBattery Life: Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac mode to make sure you ve got enough juice to outlast your longest racePreloaded activity profiles for cycling and swimming let you round out your training routine, and the multisport profile consolidates data for your brick workouts. Tap into advanced physio features such as heat and altitude acclimation, training load focus and race predictor to meet your goals. Sync music from select streaming services to store on your watch for phone-free listening while you run.
Chase down new PRs with Forerunner 745. This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions like music, contactless payments and more. Track Your Training Sessions With multi-satellite system support, Forerunner 745 can track your runs, rides and swims with better accuracy than ever. More Ways To Work Out Get built-in activity profiles for running, triathlon, cycling, swimming, track running and more. And for races and brick workouts, the auto multisport feature lets you switch sports with just one button press. Smart Workout Guidance Forerunner 745 provides personalised run and cycling workout suggestions based on your current training load and training status. Get Help From Garmin Coach Choose your expert coach and your race goal. Then receive a free training plan and step-by-step guidance. The workouts sync right to your watch and adapt based on your performance in the plan.
Chase down new PB's with Forerunner 745. This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions such as music, contactless payments and more. Durable Yet Wearable: Comfortable for training, racing and for everyday life, Forerunner 745 is Garmin's smallest and lightest full-featured running and triathlon smartwatchGarmin Coach: Training for a 5K, 10K or half-marathon Download a Garmin Coach adaptive training plan - for freeSync Training Plans: Get your indoor and outdoor training plans from Garmin Connect or sync seamlessly to your Forerunner from other apps including TrainingPeaks and Trainer RoadCreate Courses: Create courses in our Garmin Connect app or plan them on other platforms such as Strava and Komoot, then automatically sync them to your ForerunnerMusic: Sync your playlists from select music streaming services - such as Deezer, Amazon Music and Spotify - right to your watch. Forerunner 745 can store up to 500 songsGarmin Pay: Lets you make convenient payments with your watch, so you can leave your cash and cards at homeConnected Features: Includes smart notifications, weather, incident detection, and more when connected to a compatible smartphoneBattery Life: Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac mode to make sure you ve got enough juice to outlast your longest racePreloaded activity profiles for cycling and swimming let you round out your training routine, and the multisport profile consolidates data for your brick workouts. Tap into advanced physio features such as heat and altitude acclimation, training load focus and race predictor to meet your goals. Sync music from select streaming services to store on your watch for phone-free listening while you run.
Chase down new PB's with Forerunner 745. This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions such as music, contactless payments and more. Durable Yet Wearable: Comfortable for training, racing and for everyday life, Forerunner 745 is Garmin's smallest and lightest full-featured running and triathlon smartwatchGarmin Coach: Training for a 5K, 10K or half-marathon Download a Garmin Coach adaptive training plan - for freeSync Training Plans: Get your indoor and outdoor training plans from Garmin Connect or sync seamlessly to your Forerunner from other apps including TrainingPeaks and Trainer RoadCreate Courses: Create courses in our Garmin Connect app or plan them on other platforms such as Strava and Komoot, then automatically sync them to your ForerunnerMusic: Sync your playlists from select music streaming services - such as Deezer, Amazon Music and Spotify - right to your watch. Forerunner 745 can store up to 500 songsGarmin Pay: Lets you make convenient payments with your watch, so you can leave your cash and cards at homeConnected Features: Includes smart notifications, weather, incident detection, and more when connected to a compatible smartphoneBattery Life: Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac mode to make sure you ve got enough juice to outlast your longest racePreloaded activity profiles for cycling and swimming let you round out your training routine, and the multisport profile consolidates data for your brick workouts. Tap into advanced physio features such as heat and altitude acclimation, training load focus and race predictor to meet your goals. Sync music from select streaming services to store on your watch for phone-free listening while you run.
Chase down new PRs with Forerunner 745. This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions like music, contactless payments and more. Track Your Training Sessions With multi-satellite system support, Forerunner 745 can track your runs, rides and swims with better accuracy than ever. More Ways To Work Out Get built-in activity profiles for running, triathlon, cycling, swimming, track running and more. And for races and brick workouts, the auto multisport feature lets you switch sports with just one button press. Smart Workout Guidance Forerunner 745 provides personalised run and cycling workout suggestions based on your current training load and training status. Get Help From Garmin Coach Choose your expert coach and your race goal. Then receive a free training plan and step-by-step guidance. The workouts sync right to your watch and adapt based on your performance in the plan.
Chase down new PB's with Forerunner 745. This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions such as music, contactless payments and more. Durable Yet Wearable: Comfortable for training, racing and for everyday life, Forerunner 745 is Garmin's smallest and lightest full-featured running and triathlon smartwatchGarmin Coach: Training for a 5K, 10K or half-marathon Download a Garmin Coach adaptive training plan - for freeSync Training Plans: Get your indoor and outdoor training plans from Garmin Connect or sync seamlessly to your Forerunner from other apps including TrainingPeaks and Trainer RoadCreate Courses: Create courses in our Garmin Connect app or plan them on other platforms such as Strava and Komoot, then automatically sync them to your ForerunnerMusic: Sync your playlists from select music streaming services - such as Deezer, Amazon Music and Spotify - right to your watch. Forerunner 745 can store up to 500 songsGarmin Pay: Lets you make convenient payments with your watch, so you can leave your cash and cards at homeConnected Features: Includes smart notifications, weather, incident detection, and more when connected to a compatible smartphoneBattery Life: Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac mode to make sure you ve got enough juice to outlast your longest racePreloaded activity profiles for cycling and swimming let you round out your training routine, and the multisport profile consolidates data for your brick workouts. Tap into advanced physio features such as heat and altitude acclimation, training load focus and race predictor to meet your goals. Sync music from select streaming services to store on your watch for phone-free listening while you run.
Who needs rich data like running dynamics, wrist-based heart rate, training status and VO2 max that the Garmin Forerunner 935 offers A dedicated athlete like you who s ready to beat yesterday. This premium GPS running/triathlon watch helps you fine-tune your training and recovery to be a better athlete. For the competitor in you, it features Live Segments so you can turn every run or ride into a virtual competition.Form Factor: Lightweight for the true athlete (only 49 grams). Comfortable to wear when training and all dayProfiles: Most complete data support available: Running, Cycling, Swimming, Multisport, XC Ski, Hike, Trail Run, Paddleboard, Rowing, Strength/Cardio, Golf and othersRunning Dynamics: See your efficiency with ground contact time balance, stride length, vertical ratio; and moreTraining Status: Gauge how effective your training is with daily training status updatesPulse Ox: For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to gauge how well your body is absorbing oxygenAdvanced Performance Monitoring: Includes VO2 max, recovery advisor, live segments, FTP, lactate threshold training effect and training statusSafety: See and be seen by pairing your 935 with the bike lights or radar, which detects traffic approaching from behindWorkouts: Crank up your training in the pool, on the bike or out on a run with advanced workouts that go above and beyond the standard offeringConnected Features: Bluetooth sensor support, Wi-Fi, smart notifications, control and play music, ANT+, LiveTrack and moreBattery Life: Up to 2 weeks in smartwatch mode, up to 20 hours in GPS modeWater Rating: 5 ATM/50 metres
A quick release watch strap kit which allows you to mount your Forerunner 935/945 watch onto your bike.
You’re an athlete, and this is your watch. Forerunner 945 lets you sync with premium music services to put your songs on your wrist. It also offers our most advanced physiological features, including training load focus and more. Plus you get the convenience of quick, contactless payments5 from the wrist with Garmin Pay™. Your Music, Your Motivation Take your tunes to go, and leave your phone behind. Sync playlists from your select music streaming accounts— such as Spotify®, Deezer and more — to your watch for phone-free listening. Or easily transfer up to 1,000 songs from your own music library right to your watch. Advanced Performance Monitoring Train smarter with a GPS watch that tracks training status and VO2 max, adjusting the results based on heat and altitude. Forerunner 945 also monitors your recovery time, overall training load and training load focus. And when paired with our HRM-Swim™ or HRM-Tri™ chest straps (sold separately), you can keep recording valuable heart rate1 data even when you hit the pool. Make Purchases on the Run No wallet? No problem. The Forerunner 945 GPS smartwatch includes the Garmin Pay™ contactless payment solution5, so you can make secure payments using just your watch. Mapping on your Wrist To keep you from getting lost during your runs and rides, Forerunner 945 includes full-colour maps. Wherever your workouts take you, find the best routes, and follow them with at-a-glance navigation. Heightened Awareness It’s easy to get a little extra peace of mind for you and your loved ones. Forerunner 945 comes equipped with safety and tracking features3 that make it easy to share your location with chosen contacts manually, or automatically with built-in incident detection.
Garmin Forerunner 945 Multisport GPS WatchA premium smartwatch specifically designed for runners which streamlines all your kit with an integrated music player and Garmin Pay which lets you make contactless payments on the go. The watch monitors key areas of your running performance utilising GPS, GLONASS and Galileo satellite compatibility to help track how far, how fast and where you’ve run, with VO2 max and training status with new training load focus, a metric that tracks your mixture of training intensities. Using Bluetooth and a compatible smartphone you can also keep track of all your progress via the Garmin Connect app where you can also create your own personalised training sessions and shareyou’re your results with the app’s huge online community. Helping to navigate your runs the Forerunner 945 comes with a full-colour, onboard maps guide that makes it easy to stay on course.FeaturesSync music from select premium streaming services, or store up to 1,000 songs on your watch, and connect with headphones (sold separately) enabled with Bluetooth technology for phone-free listeningPerformance monitoring features include VO2 max and training status with new training load focus, a metric that tracks your mixture of training intensitiesOffers performance measurements adjusted for heat and altitude, including acclimation status for both; also tracks recovery time, aerobic and anaerobic training effects and moreGarmin Pay contactless payment solution lets you make convenient payments with your watch, so you can leave your cash and cards at homeFull-colour, onboard maps guide you on your run so you never get lost during a workoutSafety and tracking features easily share your location with chosen contacts – manually with the assistance feature or automatically with incident detection during an outdoor walk, run, hike, or bikeGPS, GLONASS and Galileo satellite compatibility help you track how far, how fast and where you’ve run or biked – on or off the city streetsCreate your own workouts, or download training plans from the Garmin Connect online fitness communityUp to 2 weeks of battery life in smartwatch mode10 hours of battery life GPS mode with musicBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin’s Forerunner 945 is a running watch that offers advanced physiological features including training load focus and more that provide key insights into every element of your performance. Top navigation systems guide you with full-coloured, onboard maps that ensure you never get lost during a workout. New, in-built safety and tracking features also work together providing incident detection and assistance that lets you send your real-time location to emergency contacts. Music Music is one of the greatest motivating forces at our disposal and can help create the best training sessions with a great playlist having the ability to push your performance to the next level. The Forerunner 945 streamlines your devices by syncing your playlists from selected premium music streaming services such as Deezer, Spotify and more for ad-free listening on the move. You can also store up to 1,000 songs right to the watch and transfer music from your computer library as well. To listen to your music via your watch, simply sync a pair of compatible Bluetooth headphones (not included). Improve Your Performance Train faster and stronger than ever before with the Forerunner 945 which monitors every area of your performance with personalised insights into your training. The watch tracks your VO2 max in real time taking into account your current surrounding’s temperature and altitude. Meanwhile, Training Status evaluates your recent exercise history and performance comparing it to your current training session so you know whether you’re training productively, peaking, or overreaching. Aerobic and Anaerobic Training Effects show how your workouts influence the development of endurance, speed, and power. When you’ve finished training the Recovery feature helps you maximise the benefit of your training by predicting when you will be ready for your next training session. Training Load measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. Navigation Run without fear with the new and improved Forerunner 945 mapping system. Whether you're road running or taking things off the beaten path, the watch comes with built-in mapping to help keep you on track. Full-colour mapping comes preloaded and is specifically designed for at-a-glance navigation and location tracking. Trendline Popularity Routing uses data gathered from the Garmin Connect app to help you find and follow the best trails and routes that have been well tested by other members of the Garmin community. The watch also comes with full compatibility with GPS, GLONASS and Galileo satellites which can keep you tracked even in the most extreme environments. Connectivity Easily pair your Forerunner 945 with your compatible smartphone, using Bluetooth, to access a whole host of connectivity features. Stay in touch and receive text messages, social media alerts, emails, and more right to your wrist. Additional safety and tracking features make it easy to share your location with your chosen contacts in case you need assistance or automatically with built-in incident detection. Running Form Specifically tailored towards running, the smartwatch is all about improving your running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements provide key insight into every area of your running form so you can strive to improve every area of your run. Multisport Additionally the Forerunner 945 isn’t just for running, it also comes with profiles for multiple other sports including cycling (indoor/outdoor), swimming (pool/open water), triathlon, cross-country skiing, paddle sports, trail running and many more. The watch has an automatic multisport feature that lets you switch sports with a single button press. Each profile provides the metrics best suited to your current sporting activity. Added Extras Not only built for sport the smartwatch tracks all your activities during your day to day. All-day activity tracking keeps tabs on your steps, calories and provides advanced sleep monitoring. Specifications General Lens Material: Corning Gorilla Glass DX Bezel Material: Fibre-reinforced polymer Strap Material: Silicone Physical Dimensions: 47mm x 47mm x 13.7mm Wrist Fit: 130-220mm Colour Display Display Size: 1.2’’ (30.4mm) diameter Display: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 50g Battery Life: 2 weeks (Smartwatch Mode), 10 hours (GPS Mode with Music), 36 hours (GPS Mode with Music) Water Rating: 5ATM Memory/History: 200 hours of activity data Garmin Reference Number: 010-02063-01 Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Sensors GPS Glonass Galileo Garmin Elevate Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse OX Daily Smart Features Connectivity (Bluetooth, ANT+, Wi-Fi) Connect IQ (Downloadable watch faces, data fields, widgets and apps) Smart Notifications Text Response/Reject Phone Call with Text (Android only) Calendar Weather Controls Smartphone Music Plays and Controls Watch Music Music Storage (Up to 1,000 songs) Find My Phone Find My Watch VIRB Camera Remote Smartphone Compatibility (iPhone, Android) Compatible with Garmin Connect Mobile Garmin Pay Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing (Android only) Incident Detection During Select Activities (Smartphone required) Assistance (Smartphone required) Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar (Displays on device after a period of inactivity, walk for a couple of minutes to reset it) Auto Goal (Learns your activity level and assigns a daily step goal) Sleep Monitoring (Monitors total sleep and periods of movement or restful sleep) Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp Move IQ Fitness Age (In app) Body Battery Energy Monitor All-Day Stress Tracking Fitness Equipment/Gym Available Gym Activity Profiles: Strength, Cardio, and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga Cardio Workouts Strength Workouts Automatic Rep Counting Training, Planning and Analysis Features GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause Interval Training Advanced Workouts Downloadable Training Plans Auto Lap Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation VO2 Max Training Status (Lets you see if you’re training effectively by tracking your training history and fitness level trend) Training Load (Your total training load for the last 7 days calculated from estimated EPOC) Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Multi-Sport Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Heart Rate Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test (Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level, the scale of this is 1-100, low scores indicate lower stress levels) – only with compatible accessory (not included) HR Broadcast (Broadcasts HR data over ANT+ to paired devices) Respiration Rate (During exercise) – only with compatible accessory (not included) Running Features Available Run Profiles: Running, Indoor Track Running, Treadmill Running, Trail Running GPS-Based Distance, Time and Pace Running Dynamics, Time and Pace Running Dynamics – only with compatible accessory (not included) Vertical Oscillation and Ratio (The degree of ‘bounce’ in your running motion and cost-benefit ratio with stride length) – only with compatible accessory (not included) Ground Contact Time and Balance (Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) – only with compatible accessory (not included) Stride Length (Real time) – only with compatible accessory (not included) Cadence (Provides real-time number of steps per minute) Performance Condition (After running 6-20 minutes, compares your real-time condition to your average fitness level) Lactate Threshold (Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) – only with compatible accessory (not included) PacePro Pacing Strategies Run Workouts Race Predictor Foot Pad Capable Golfing Features Preloaded with 41k Courses Worldwide Yardage to F/M/B (Distance to front, middle and back of green) Yardage to Layups/Doglegs Measures Shot Distance (Calculates exact yardage for shorts from anywhere on course) Digital Scorecard Stat Tracking (Strokes, putts per round, greens and fairways hit) Garmin Autoshot Auto Courseview Updates Green View with Manual Pin Position Hazards and Course Targets Truswing Compatible Round Timer/Odometer Outdoor Recreation Features Available Outdoor Recreation Profiles: Hiking, Climbing, Skiing, Snowboarding, XC Skiing, Stand-Up Paddleboarding, Rowing, Kayaking. Point-to-Point Navigation Breadcrumb Trail in Real Time Back to Start TracBack UltraTrac Mode Around Me Mode Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded TopoActive Europe Maps Downloadable Cartography Support Compatible with BaseCamp GPS Coordinates – via Connect IQ Hunt/Fish Calendar – via Connect IQ Projected Waypoint Sun and Moon Information – via Connect IQ Xero Locations Cycling Features Alerts (Triggers alarm when you reach goals including time, distance, heart rate or calories) Courses Garmin Cycle Map (Routable cycling-specific street map) Available Cycling Profiles: Biking, Indoor Biking, Mountain Biking Bike Lap and Lap Maximum – when connected with Power Sensor (not included) Race an Activity FTP (Functional Threshold Power) – only with compatible accessory (not included) Compatible with Vector – when connect with Power Meter (not included) Power Meter Compatible (not included) Advanced Vector Support (not included) Compatible with Varia Vision (Head-mounted display) (not included) Compatible with Varia Radar (Rear-facing radar) (not included) Compatible with Varia Lights (not included) Speed and Cadence Sensor Support – only with compatible accessory (not included) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics (Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Pool Swim Metrics (Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke Type Detection (Freestyle, backstroke, breathstroke, butterfly) (Pool swim only) Drill Logging (Pool swim only) Basic Rest Timer (Up from 0) (Pool swim only) “Repeat On” Rest Timer Countdown Start Pool Swim Workouts Underwater Wrist-Based Heart Rate Heart Rate from External HRM (Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) – when connected to the HRM-Tri or HRM-Swim (not included) In the Box Forerunner 945 GPS Watch Charging/Data Cable Documentation Compatible Devices and Accessories (Sold Separately) Adapters AC Adapter Cable, Europe Batteries Garmin Charge Power Pack Bands QuickFit 22 Watch Straps Cases and Covers Carrying Case Cables and Chargers Charging/Data Cable (0.5m) Heart Rate Monitors HRM-Dual HRM-Tri HRM-Run HRM-Swim Cycling Accessories Wristwatch Bike/Trolley Mount Bike Cadence Sensor Bands Quick Release Kit Sensors Running Dynamics Pod Tempe Speed Sensor 2 Cadence Sensor 2 Bike Speed Sensor 2 and Cadence Sensor 2 Bundle Replacement Parts CR 1632 Replacement Battery Devices Varia Rearview Bike Radar Varia RTL510 Varia Smart Bike Lights Varia UT800 Smart Headlight Vector 3 Vector 3S