A compact, aluminum hand pump for high pressure tires.Compact pump with overlapping handle designed for high pressure tires. Machined aluminum barrel and piston, composite matrix handle and end caps. Equipped with the Flex hose; Presta and Shrader valve compatible. Includes lightweight composite matrix frame mount.MAX : 120psi | 8.3bar
A compact, aluminum hand pump for high volume tires.Compact pump with overlapping handle, designed for high volume tires. Machined aluminum barrel and piston, composite matrix handle and end caps. Equipped with the Flex hose; Presta and Shrader valve compatible. Includes lightweight composite matrix frame mount.SIZE : 170mmWEIGHT : 100gMAX : 90psi | 6.2 bar
Installing hydraulic hose fittings shouldn’t be done using a hammer. The delicate brass fittings in the end of a hydraulic hose can be easily crimped or not installed flush with the end of the hose. This results in potentially poor brake performance. The Needle Driver™ is a simple-to-use tool that secures the end of a hydraulic hose and allows for easy and gentle installation of hose fittings.
The Vans Curved Bill Jockey Hat is a 100% cotton curved bill jockey hat with direct embroidery.
Lezyne Chain Drive Tool 9/10 Speed Lezyne Chain Drive Tool: Shop quality chain breaker designed for use with 9/10 speed chains.Forged steel body is CNC-machined for tool accuracy and contoured for improved ergonomics. Replaceable breaker pin is made of hardened steel; spare pin included. 2x Mavic splined and 2x square spoke wrenches are integrated into the body making this an extremely compact and versatile tool.Features: Weight: 93g Wrench: Mavic Splined Road & MTB, 3.22, 3.45 CNC Machined 11 Speed Lezyne Chain Drive Tool: Shop quality chain breaker designed for use with 11 speed Campagnolo chains. Forged steel body is CNC-machined for tool accuracy and contoured for improved ergonomics. Replaceable breaker pin and backing bolt are made of hardened steel and designed for flaring 11 speed chain pins; spare pin included. Guide pin removal tool and spoke wrenches (2x Mavic splined, 2x square type) are integrated into the body making this an extremely compact and versatile tool.Features: Weight: 106g Wrench: Mavic Splined Road & MTB, 3.22, 3.45 CNC Machined Buy Lezyne Tools from Chain Reaction Cycles, the World's Largest Online Bike Store.
TORQ Vegan Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise. Key Features: 3:1 Carbohydrate:Protein, High Quality Pea Protein Content, Fast-Acting High GI Carbohydrates, Glutamine for Muscle/Immune Protection, Ribose for Cellular Regeneration, Part of the TORQ Recovery System, Add to either Fruit Juice or Oat Milk,.Like TORQ’s flagship whey-based Recovery Drink, TORQ Vegan Recovery Drink has been designed to work as part of the highly comprehensive and thorough TORQ Recovery System. This system considers the level of activity you are performing and recommends concepts and products from the TORQ range to suit your physical loading in a cumulative fashion.We offer 2 different formulations, Creamy Cocoa which is designed to be added to 400ml of Oat Milk and Robust & Fruity to be added to 400ml of Orange Juice (or another flavour of fruit juice if desired). The oat milk or fruit juice used kick-starts the hydration process. Our matrix of Glucose Polymers, Dextrose, Pea Protein Isolate and the carbohydrates already present in the oat milk/fruit juice stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Along with our use of high quality Pea Protein, our active ingredients, D-Ribose, L-Glutamine work together to repair and recharge over-stressed muscle fibres. D-Ribose in particular is unique to the TORQ brand and there is no other nutrient available on the market today that is capable of refreshing energy levels at the intra-cellular level.We consider TORQ’s non-vegan whey-based Recovery Drink to be the most thorough and effective formulation of its kind on the market today and our Vegan version shares the same technology. We will not compromise, which is why we have used the highest quality plant-based Pea Protein rather than lower quality less effective plant protein sources. D-Ribose and L-Glutamine are extremely potent micronutrients which add unrivalled fortification to these recovery blends.No flavours or colours are added to these formulations. The Creamy Cocoa blend uses cocoa powder to flavour it and the Robust & Fruity blend relies on the natural flavours within the orange juice you’re mixing with it.Like our whey-based recovery drink, TORQ Vegan Recovery represents a 3:1 blend of carbohydrates and high quality protein. It is generally accepted that consuming carbohydrates and protein at a 3:1 ratio immediately after exercise will speed up glycogen synthesis. In other words, the addition of high quality protein will help you to store carbohydrate more effectively than consuming carbohydrate alone. It is also generally accepted that Pea Protein is the closest (in terms of quality and functionality) plant-based protein to Whey Protein. It’s the fastest acting, most soluble and most readily absorbed/synthesised of the plant proteins, thus it provides the amino acids necessary for muscle repair with little delay.Consuming TORQ Vegan Recovery within 15 minutes of exercise completion to take advantage of the ‘glycogen storage window of opportunity’ is also essential. This is called the ‘non-insulin phase’ of carbohydrate absorption.There are 2 versions of TORQ Vegan Recovery available and they have different formulations based upon the base fluid you choose to use.The Creamy Cocoa version is designed to be added to Oat Milk. You can add it to Rice Milk, Almond Milk or Soya Milk if you want, but we advise the use of Oat Milk, as this is the product we based our formulation upon. We recommend Alpro Original Oat Milk but you can use any brand.Simply pour 400ml of Oat Milk into your TORQ Mixer Bottle, add 5 level scoops of powder, screw the top on to your mixer bottle, shake vigorously and enjoy!A 1.5Kg pouch of Creamy Cocoa TORQ Vegan Recovery powder will give you 15 serves.The Robust & Fruity version has been designed to be added to regular long-life Orange Juice (the kind you get in 1 litre cartons at the supermarket) although there’s no reason why you couldn’t use another fruit juice flavour as all have a similar carbohydrate content. We recommend orange as we feel this tastes the best, so formulated around this. We have formulated around Tesco’s Orange Juice but you can use any brand.Simply pour 400ml of Orange Juice into your TORQ Mixer Bottle, add 4 level scoops of powder, screw the top onto your mixer bottle, shake vigorously and enjoy!A 1.5Kg pouch of Robust & Fruity TORQ Vegan Recovery powder will provide you with 19 serves.Our Robust & Fruity version does offer better value for money per serve, but the Creamy Cocoa product does have a beautifully rich and creamy flavour. We’ll let you decide what your taste buds are going to prefer! Both will give you the precise blend of nutrients you need.In this section we cover the benefits, properties and ingredients used within this product in detail…Hydration: It goes without saying that rehydration is an important part of the recovery process and the fluid (Oat Milk or Orange Juice) you mix with the powder to make your drink will clearly help with this process. In situations where fluid losses are particularly high, your TORQ Vegan Recovery Drink will not provide sufficient fluid to comprehensively rehydrate you, so you should continue to drink plenty of fluids after your recovery drink has been consumed. Remember that comprehensive rehydration in exceptional circumstances also includes replacing lost electrolytes to restore homeostatic balance, so you might want to consider consuming TORQ Hydration after your recovery drink when dehydration is extreme.Refuelling/Replenishing Carbohydrate Stores: The body has a very limited amount of carbohydrate, stored in the muscles and liver. In total these carbohydrate stores equate to around 5% of the body’s total energy stores, however carbohydrate is the preferred fuel source and during exercise can equate to over 50% (or more) of total energy expended, depending on the intensity and duration of the exercise. These limited stores combined with a limited capacity to absorb and use carbohydrate during exercise can result in them becoming almost completely depleted during an intense endurance training session or competition.Once depleted, the body can replenish these stores to full resting levels within around 24 hours providing sufficient carbohydrate is taken in, however this process can take much longer if inadequate carbohydrate is consumed and attention isn’t paid towards the timing of the carbohydrate ingestion.Post-exercise, there are two main phases to replenishing carbohydrate stores. Initially there is a very rapid phase which occurs independently of the hormone insulin and lasts around 30-60 minutes and this is followed by a much slower insulin-dependent phase which can last several hours. During this initial phase, the body is able to rapidly convert carbohydrate into glycogen thanks to the activity of the exercise-dependent Glut-4 transporter which works in a similar way to insulin. This, in combination with an increased exercise-induced insulin sensitivity, aiding the storage process further, makes it absolutely vital that the correct calories are consumed within the brief post-exercise window. Delaying carbohydrate intake by 2 hours or more has been shown to reduce the rate of carbohydrate storage (re-synthesis) by 50%, which is not advisable with another competition or hard training session looming! It is therefore important to consume TORQ Vegan Recovery as soon as possible after exercise (we recommend within 15 minutes).The Role of Pea Protein in TORQ Vegan Recovery: Prolonged endurance exercise not only causes a strain on the body’s carbohydrate stores, but also induces muscle damage and causes a breakdown of proteins within the body. The addition of protein to a recovery drink can not only prevent the breakdown occurring, but also increases the rate of post exercise muscle synthesis, having an anabolic effect through offering substrate for muscle repair and aiding training adaptation.TORQ Vegan Recovery’s Unique Micronutrients: It is TORQ’s unique use of D-Ribose and L-Glutamine that sets it apart from other recovery products on the market. L-Glutamine helps to protect the muscles from catabolic (muscle degrading) processes after exercise and also strengthens the immune system. D-Ribose re-charges the muscle cells after exercise so that they have the energy to contract to their full potential within 24 hours, a process that would take up to 3 days without supplemental Ribose. These are particularly expensive ingredients and it is not unusual for nutrition companies to either avoid using these expensive ingredients altogether or claim that their products contain important components like these, whilst providing too small a dose to have a significant effect. We do not believe in compromise, so every serving of TORQ recovery contains a dose of D-Ribose and L-Glutamine that has been verified by the available research.Further Information on L-Glutamine: Glutamine is the most abundant amino acid in the body, in a large part because it is needed a lot by the brain, intestines, kidneys, lungs and immune system and also because you can manufacture your own. It is actually termed a ‘non-essential amino acid’, but this can be misleading, because under times of high physiological stress, if you leave your body to produce its own supply, it will break down muscle tissue in order to make it available.Continued Carbohydrate Consumption: In order to ensure maximum re-synthesis (storage) rates, research has pointed towards consuming around 1-1.2grams per kg body weight immediately after exercise. Anymore is unlikely to offer any further benefit and any less and it will potentially compromise the effectiveness of your recovery. This initial feed should then be followed up with regular carbohydrate feeding in frequent doses afterwards. There are a variety of regular low fat, high carbohydrate food choices that will enable you to achieve the desired amount of carbohydrate, but we do have a few products in our portfolio that will give you a helping hand. Use these products for pure convenience, or in situations where your exercise load is particularly high and you need specific tools to assist with the recovery process.Gluten Free & Vegan Formulation: TORQ Vegan Recovery Drink is a gluten-free product. The formulation is also entirely plant-based, so is suitable for Vegans. Remember that if you do add oat milk to your Creamy Cocoa version, you will be adding gluten, so either use almond milk or opt for the Robust & Fruity formulation instead which will produce an entirely gluten-free drink.Natural Flavours and No Colours: Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily making it harder to digest, so irrespective of the health debate surrounding the consumption of artificial ingredients, during and immediately after exercise is certainly not the time to take them. Therefore, we only use natural flavours that the body can recognise and break down easily and we don’t use colours (artificial or natural), because they simply don’t need to be in the product.No Artificial Sweeteners: For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them?The research is clear, fuelling with carbohydrate and ensuring that you consume a recovery drink immediately after exercise will not only boost performance and assist in the overall recovery process, but it will also support your immune system, leaving you less vulnerable to infection.
Key Features:Stamped AL7075/T6,Shifting ramps and stainless steel pins on outer rings,Anodized black,Laser etched logo.
HIGH5 Energy Drink (1kg)HIGH5's Energy Drink is a new generation sports drink for use during exercise. It contains a carbohydrate formulation of Maltodextrin and fructose in a ratio of 2:1 and key electrolytes.Many of the World's leading event organisers and Pro athletes choose award-winning High5 Energy Drink for success in the toughest endurance events.Research suggests that you should consume a maximum of 60g carbohydrate per hour from traditional sports drinks. The recommended intake for new generation Energy Drink with 2:1 fructose can be substantially higher, at up to 90 gram per hour. The ingredients help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water.Directions for UseMix a scoop (included) of the powder (47g) into 500ml of water and shake well. For best results consume before and during sport. Drink 150- 250ml every 20 minutes.Nutritional Information BerryCitrusPer 100gPer 47g ServingPer 100gPer 47g ServingEnergy (kJ/Kcal)1581/372743/1751581/372743/175Fat (g)0000of which Saturates (g)0000Carbohydrates (g)93449344of which Sugars (g)40193818Protein (g)0000Salt (g)1.30.611.30.61IngredientsBerry: Maltodextrin, Fructose 32%, Food Acids (Citric Acid, Malic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Natural Flavourings, Sodium Chloride.Citrus: Maltodextrin, Fructose 32%, Food Acids (Citric Acid, Malic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Natural Flavourings, Sodium Chloride.Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/ or Milk.FeaturesSuitable for beginner to pro athleteLatest generation sports drink with 2:1 fructoseRecommended consumption up to 90g of this carbohydrate mix per hourCarbohydrates with electrolytes for maintaining endurance performanceHelps maintain hydration during exerciseRace proven in the World's toughest eventsLight tasting and refreshingWith natural flavours. No artificial colours, preservatives or sweetenersSuitable for vegetarians and vegansBuy HIGH5 Energy from Chain Reaction Cycles, the World's Largest Online Bike Store.
Kink drift plastic peg feature a 7075-T6 core with a durable replaceable nylon composite sleeve. Comes fitted for 14mm axles with a 10mm adaptor included. Please note: The Kink Drift Plastic Peg is sold individually. ###section### Product Specs LENGTH: 4" (101mm) DIAMETER: 38mm MATERIAL: Plastic AXLE SIZE: 14mm with 3/8" adaptor PACK SIZE: 1 (Single) WEIGHT: 97g (3.4oz)
Powerbar Isoactive Drink (1.32kg)During sport you lose both water and electrolytes through sweat. Your body also needs electrolytes and carbohydrates in order to absorb water quickly. ISOACTIVE – Isotonic Sports Drink is designed for training and exercise as it maximises your rate of hydration leaving you refreshed.Directions for UseMix 33g (approximately 1.5 measuring spoons – measuring spoon included) with 500ml of water. For best results drink before exercise as required, and drink approximately 150-200ml of the Isoactive Drink every 15 minutes during exercise.Nutritional Information LemonOrangeRed Fruit PunchPer 100gPer 33g ServingPer 100gPer 33g ServingPer 100gPer 33g ServingEnergy (kJ/Kcal)1551/365512/1201548/364511/1201542/363509/120Fat (g)000000of which Saturates (g)000000Carbohydrates (g)892989298929of which Sugars (g)632161206020Protein (g)000000Salt (g)2.70.88270.892.90.95Potassium (mg)456151456151456151Chloride (mg)142447012864241149379Calcium (mg)18360.318360.318360.3Magnesium (mg)882988298829Sodium (mg)106635210773551147379 IngredientsLemon: Glucose, Maltodextrin, Fructose, Minerals (Sodium Citrates, Sodium Chloride, Calcium Gluconate, Potassium Chloride, Magnesium Citrates, Calcium Lactate), Acid (Citric Acid), Natural Flavouring, Safflower Concentrate, Anticaking Agent (Silicon Dioxide).Orange: Glucose, Maltodextrin, Fructose, Minerals (Sodium Citrate, Sodium Chloride, Calcium Gluconate, Potassium Chloride, Magnesium Citrates, Calcium Lactate), Acid (Citric Acid), Natural Flavouring, Safflower Concentrate, Beetroot Juice Powder, Anticaking Agent (Silicon Dioxide).Red Fruit Punch: Glucose, Maltodextrin, Fructose, Minerals (Sodium Citrates, Sodium Chloride, Calcium Gluconate, Potassium Chloride, Magnesium Citrates, Calcium Lactate), Acid (Citric Acid), Natural Flavouring, Beetroot Juice Powder, Anticaking Agent (Silicon Dioxide).Allergen Information: May contain traces of Gluten, Egg, Milk, Soy, and Nuts.FeaturesCarbohydrate-electrolyte solution which enhances the absorption of water during physical activityC2MAX Dual Source Carb MixProvides the body with the 5 electrolytes sodium, chloride, potassium, calcium and magnesiumFree from artificial flavoursFree from preservativesSuitable for vegetariansNot suitable for vegansBuy Powerbar Hydration from Chain Reaction Cycles, the World's Largest Online Bike Store.
Compact high visibility safety light with two ultra bright LEDs.Compact high visibility safety light with two ultra bright LEDs. Durable waterproof construction. Super lightweight. Provides up to 180 lumens and six output/flash modes including a super high-visibility Daytime Flash mode. Side Visibility cutouts for 180 degrees of visibility. Versatile 2-in-1 Clip-On System straps to bars or clips to loops. Integrated USB stick for convenient cable-free recharging. Available in pairs.MAX LUMENS: 70WEIGHT: 45g (without strap)RECHARGE TIME: 3:00