MET Roam MTB Helmet (MIPS)The ever-popular MET Roam MTB Helmet but now with even more protection! The addition of MIPS technology to the Roam MTB inspires confidence in your ride, letting you dominate rough terrain and downhill sections sporting the ultimate form of safety.Roam FreeEngineered for adventure, created for you. The Roam MTB Helmet is the definition of endurance on the trail and is fully equipped for marathon sessions exploring berms, kickers and booters.MIPSUtilising a leading slip-plane technology inside the helmet designed to reduce rotational forces that can result from certain impacts, the MIPS technology works to keep your head protected from the first pedal until the last. What is MIPS? MIPS is a Brain Protection SystemRotational motion can cause brain injuriesThe low friction layer allows a sliding movement of 10–15 mm, in all directions, reducing rotational motion to the brain during impactMIPS adds protectionUltimate ComfortUtilising MET’s 30 years of industry expertise, the Roam MTB Helmet provides all-day comfort designed to keep you in the saddle from sunrise to sunset. Whether it’s Enduro or simply taking in the sights as you shred, the in-mould polycarbonate shell with EPS liner provides superb durability while the visor delivers both flexibility and stiffness. Should you wish to attach goggles, the helmet has been optimised to partner with eye protectors, with a camera also attachable should you wish to film any successful tricks or nailed landings.When it comes to fitting, the Roam certainly offers customised comfort with on-the-go adjustments. Minimal movement is provided by the brand’s new Safe-T Orbital fit system and the micrometric dial allows for a precise and personalised fit around the head. Improving safety, there is two width options for contact points at the occipital bone which minimises pressure. For those who ride during the summer, 22 air vents will keep you cool and dry throughout.Features:In-mould polycarbonate shell with EPS linerSafe-T Orbital Fit SystemMIPS TechnologyHand washable padding optimised for stabilityAdjustable, anti-slip cam divider and anti-pinch buckleTriple-setting, adjustable visor in flexible materialIntegrated goggle clipStrap camera mount compatibleReflective rear stickersCompatible with MET Safe-T Advanced LED rear light (sold separately)Shop all MIPS helmets - Click here Buy MET from Chain Reaction Cycles, the World's Largest Online Bike Store.
MET Allroad Helmet (MIPS)Created for riders who love to ride anywhere and everywhere, the MET MET Allroad Helmet (MIPS) makes use of MIPS-C2® Brain Protection System to deliver outstanding protection. An integrated LED light also adds safety after dark. Sporty and comfortable, the Allroad Helmet (MIPS) makes use of an in-mould polycarbonate shell with EPS liner to provide exceptional levels of protection. In the event of a fall, the EPS foam liner absorbs and dissipates impact forces while the tough and durable polycarbonate shell provides protection against those knocks and bumps of daily use. The design also features a removable visor, snapping in and out of the side vents without any anchor clips. Go visor-less for a sleek road look or add the visor for a more off-road aesthetic. The choice is yours. MIPS-C2® (Multi-directional Impact Protection System) The Mips system is designed to provide added safety for helmets in many accidents. For certain impacts, the Mips system can reduce harmful rotational motion that might otherwise be transferred to the user’s head.Rotational motion is a common cause of concussions in oblique hits to the head. In a crash, the Mips system is designed to move slightly inside the helmet to help redirect forces away from the head.Cool ComfortWhile offering excellent protection, you'll also be pleased to find the Allroad is also engineered to keep cool air flowing. the 16 air vents work with internal channels to keep airflow optimised, with cool air rushing in and warm, damp air pushed out the back. The comfort pads inside also do a great job of wicking away sweat. And they're washable too, so you always have a fresh feeling.MET Safe-T E-DUO Fit SystemFor a precise and comfortable fit, the METSafe-T E-DUO Fit System is hard to beat. The 360-degree head belt removes pressure points and allows for all head shapes too. With a simple twist of the rear dial, it's remarkably easy to get the fit just right, ensuring you'll always enjoy wearing your Allroad. It also houses an integrated LED light, keeping you more visible when your rides stretch into the evening. Features:In-mould polycarbonate shell with EPS linerMIPS C2® rotational management system engineered to add protection in case of certain impactsMET Safe-T E-DUO Fit System360-degree Head belt, vertical adjustments leave you with an individual fitStraps with an adjustable divider to maximise aerodynamic and comfortHand washable comfort pads16 Vents, Internal engineered air channelling system to improve ventilation and comfortIntegrated rear LED light to ensure you are always visible on the road (replaceable coin battery)Reflective rear decals to enhance visibility in low-light conditionsSunglasses ports to securely dock sunglasses when climbing or restingWeight: 285g (M)Shop all MIPS helmets - Click hereBuy MET Helmets from Chain Reaction Cycles, the World's Largest Online Bike Store.
MET Allroad Helmet (MIPS)Created for riders who love to ride anywhere and everywhere, the MET MET Allroad Helmet (MIPS) makes use of MIPS-C2® Brain Protection System to deliver outstanding protection. An integrated LED light also adds safety after dark. Sporty and comfortable, the Allroad Helmet (MIPS) makes use of an in-mould polycarbonate shell with EPS liner to provide exceptional levels of protection. In the event of a fall, the EPS foam liner absorbs and dissipates impact forces while the tough and durable polycarbonate shell provides protection against those knocks and bumps of daily use. The design also features a removable visor, snapping in and out of the side vents without any anchor clips. Go visor-less for a sleek road look or add the visor for a more off-road aesthetic. The choice is yours. MIPS-C2® (Multi-directional Impact Protection System) The Mips system is designed to provide added safety for helmets in many accidents. For certain impacts, the Mips system can reduce harmful rotational motion that might otherwise be transferred to the user’s head.Rotational motion is a common cause of concussions in oblique hits to the head. In a crash, the Mips system is designed to move slightly inside the helmet to help redirect forces away from the head.Cool ComfortWhile offering excellent protection, you'll also be pleased to find the Allroad is also engineered to keep cool air flowing. the 16 air vents work with internal channels to keep airflow optimised, with cool air rushing in and warm, damp air pushed out the back. The comfort pads inside also do a great job of wicking away sweat. And they're washable too, so you always have a fresh feeling.MET Safe-T E-DUO Fit SystemFor a precise and comfortable fit, the METSafe-T E-DUO Fit System is hard to beat. The 360-degree head belt removes pressure points and allows for all head shapes too. With a simple twist of the rear dial, it's remarkably easy to get the fit just right, ensuring you'll always enjoy wearing your Allroad. It also houses an integrated LED light, keeping you more visible when your rides stretch into the evening. Features:In-mould polycarbonate shell with EPS linerMIPS C2® rotational management system engineered to add protection in case of certain impactsMET Safe-T E-DUO Fit System360-degree Head belt, vertical adjustments leave you with an individual fitStraps with an adjustable divider to maximise aerodynamic and comfortHand washable comfort pads16 Vents, Internal engineered air channelling system to improve ventilation and comfortIntegrated rear LED light to ensure you are always visible on the road (replaceable coin battery)Reflective rear decals to enhance visibility in low-light conditionsSunglasses ports to securely dock sunglasses when climbing or restingWeight: 285g (M)Shop all MIPS helmets - Click hereBuy MET Helmets from Chain Reaction Cycles, the World's Largest Online Bike Store.
MET Allroad Helmet (MIPS)Created for riders who love to ride anywhere and everywhere, the MET MET Allroad Helmet (MIPS) makes use of MIPS-C2® Brain Protection System to deliver outstanding protection. An integrated LED light also adds safety after dark. Sporty and comfortable, the Allroad Helmet (MIPS) makes use of an in-mould polycarbonate shell with EPS liner to provide exceptional levels of protection. In the event of a fall, the EPS foam liner absorbs and dissipates impact forces while the tough and durable polycarbonate shell provides protection against those knocks and bumps of daily use. The design also features a removable visor, snapping in and out of the side vents without any anchor clips. Go visor-less for a sleek road look or add the visor for a more off-road aesthetic. The choice is yours. MIPS-C2® (Multi-directional Impact Protection System) The Mips system is designed to provide added safety for helmets in many accidents. For certain impacts, the Mips system can reduce harmful rotational motion that might otherwise be transferred to the user’s head.Rotational motion is a common cause of concussions in oblique hits to the head. In a crash, the Mips system is designed to move slightly inside the helmet to help redirect forces away from the head.Cool ComfortWhile offering excellent protection, you'll also be pleased to find the Allroad is also engineered to keep cool air flowing. the 16 air vents work with internal channels to keep airflow optimised, with cool air rushing in and warm, damp air pushed out the back. The comfort pads inside also do a great job of wicking away sweat. And they're washable too, so you always have a fresh feeling.MET Safe-T E-DUO Fit SystemFor a precise and comfortable fit, the METSafe-T E-DUO Fit System is hard to beat. The 360-degree head belt removes pressure points and allows for all head shapes too. With a simple twist of the rear dial, it's remarkably easy to get the fit just right, ensuring you'll always enjoy wearing your Allroad. It also houses an integrated LED light, keeping you more visible when your rides stretch into the evening. Features:In-mould polycarbonate shell with EPS linerMIPS C2® rotational management system engineered to add protection in case of certain impactsMET Safe-T E-DUO Fit System360-degree Head belt, vertical adjustments leave you with an individual fitStraps with an adjustable divider to maximise aerodynamic and comfortHand washable comfort pads16 Vents, Internal engineered air channelling system to improve ventilation and comfortIntegrated rear LED light to ensure you are always visible on the road (replaceable coin battery)Reflective rear decals to enhance visibility in low-light conditionsSunglasses ports to securely dock sunglasses when climbing or restingWeight: 285g (M)Shop all MIPS helmets - Click hereBuy MET Helmets from Chain Reaction Cycles, the World's Largest Online Bike Store.
Bluegrass Rogue MIPS HelmetFull of head-protecting features, the Bluegrass Rogue MIPS Helmet is an aggressively styled lid made to keep your head safer when you're stepping up your mountain bike riding to new levels. From leaning hard into berms, kicking up the dust on the downhills and throwing yourself over rocky and rooty trails, nothing beats the adrenalin rush of mountain biking. And be it riding with friends or testing your limits at an enduro, there's always the possibility of crashes as tyres wash out or bars shave a bit too close to a tree. But with the Rogue MIPS Helmet, you've got reassuring levels of head protection on your side.All-around Head ProtectionThe in-mould construction sees an EPS foam liner directly fused to a tough and durable polycarbonate shell. The outer provides protection from those minor knocks and scrapes that are common when mountain biking. The EPS foam, meanwhile, provides shock absorption in the event of an impact.The stylishly aggressive design not only looks the part but the extended coverage gives extra protection across the temples and back of the head too.MIPS (Multi-directional Impact Protection System) The Mips system is designed to provide added safety for helmets in many accidents. For certain impacts, the Mips system can reduce harmful rotational motion that might otherwise be transferred to the user’s head.Rotational motion is a common cause of concussions in oblique hits to the head. In a crash, the Mips system is designed to move slightly inside the helmet to help redirect forces away from the head.Cool Air. Clear View.Not only is the Rogue protective, but it also has features that boost comfort and performance on the trails. Firstly, 16 vents, with internal channelling, ensure you enjoy the cool flow of air to your head.You also have an adjustable visor, allowing you to keep sun and rain off your eyewear. The adjustability allows you to stow goggles securely, perfect for climbs or rest stops. And if you ride with sunglasses, the visor has a sunglass storage feature too.Quick AdjustmentA secure, comfortable helmet is a safer helmet. And it's easy to get the Rogue secure and comfortable thanks to the Safe-T Heta Fit System. A rear dial allows quick and precise adjustment and the 360-degree head belt prevents pressure points.Inside, the soft gel pads add to comfort too, while a Fidlock® magnetic buckle makes it easy to clip on your Rogue and get riding.Features:In-mould polycarbonate shell with EPS linerExtended Head CoverageMIPS-C2® Brain Protection SystemSafe-T Heta Fit System - 360-Degree Head belt, Vertical adjustmentAdjustable visor in flexible materialGel padded head supportAir Lite straps with anchors embedded into linerAdjustable cam divider16 Vents with Internal Air ChannelingEyewear and goggle compatible - Sunglasses portsCE Certified - Weight: 340g (S), 350g (M), 370g (L)Shop all MIPS helmets - Click hereBuy Bluegrass Helmets from Chain Reaction Cycles, the World's Largest Online Bike Store.
Alé Iridescent Reflective JacketOutstanding reflectivity after dark, thanks to glass microsphere technology, and a windproof construction makes the Alé Iridescent Reflective Jacket a brilliant choice for early morning and late evening bike training and commuting. It's the microspheres of glass that give the Iridescent Reflective Jacket it's remarkable visibility after dark, once caught in headlamps or under street lights these beads 'light up' so the jacket has a glow that catches the attention of other road users. It's not just about visibility though, the windproof fabric also ensures cold winds can't penetrate, leaving you nicely insulated against cold winds out on the road. Of course, when you're cycling you'll generate some sweat but thanks to breathable mesh zones you should find yourself comfortable and dry as sweat has an easy escape route to the outside. The performance fit is close to the body but still allows easy movement and space for you to layer up underneath your jacket.Features:Materials: 100% PolyesterAle Iridescent windproof constructionMicrospheres of glass 'light up' when illuminated by the headlightsWaterproof zipperBreathable mesh side-bandsSilicone elastic band at the waistPerformance fitWeight 200gSuggested temperature range 10 to 18 Degrees CBuy Alé Cycle Clothing from Chain Reaction Cycles, the World's Largest Online Bike Store.
Alé Iridescent Reflective JacketOutstanding reflectivity after dark, thanks to glass microsphere technology, and a windproof construction makes the Alé Iridescent Reflective Jacket a brilliant choice for early morning and late evening bike training and commuting. It's the microspheres of glass that give the Iridescent Reflective Jacket it's remarkable visibility after dark, once caught in headlamps or under street lights these beads 'light up' so the jacket has a glow that catches the attention of other road users. It's not just about visibility though, the windproof fabric also ensures cold winds can't penetrate, leaving you nicely insulated against cold winds out on the road. Of course, when you're cycling you'll generate some sweat but thanks to breathable mesh zones you should find yourself comfortable and dry as sweat has an easy escape route to the outside. The performance fit is close to the body but still allows easy movement and space for you to layer up underneath your jacket.Features:Materials: 100% PolyesterAle Iridescent windproof constructionMicrospheres of glass 'light up' when illuminated by the headlightsWaterproof zipperBreathable mesh side-bandsSilicone elastic band at the waistPerformance fitWeight 200gSuggested temperature range 10 to 18 Degrees CBuy Alé Cycle Clothing from Chain Reaction Cycles, the World's Largest Online Bike Store.
Alé Iridescent Reflective JacketOutstanding reflectivity after dark, thanks to glass microsphere technology, and a windproof construction makes the Alé Iridescent Reflective Jacket a brilliant choice for early morning and late evening bike training and commuting. It's the microspheres of glass that give the Iridescent Reflective Jacket it's remarkable visibility after dark, once caught in headlamps or under street lights these beads 'light up' so the jacket has a glow that catches the attention of other road users. It's not just about visibility though, the windproof fabric also ensures cold winds can't penetrate, leaving you nicely insulated against cold winds out on the road. Of course, when you're cycling you'll generate some sweat but thanks to breathable mesh zones you should find yourself comfortable and dry as sweat has an easy escape route to the outside. The performance fit is close to the body but still allows easy movement and space for you to layer up underneath your jacket.Features:Materials: 100% PolyesterAle Iridescent windproof constructionMicrospheres of glass 'light up' when illuminated by the headlightsWaterproof zipperBreathable mesh side-bandsSilicone elastic band at the waistPerformance fitWeight 200gSuggested temperature range 10 to 18 Degrees CBuy Alé Cycle Clothing from Chain Reaction Cycles, the World's Largest Online Bike Store.
Alé Iridescent Reflective Cycling GiletAdding both a windproof layer to your core and, thanks to the microspheres of glass, outstanding reflective visibility after dark, the Ale Iridescent Reflective Cycling Gilet is just what you need for early and late in the day training sessions.It's Time to Shine on the BikeIt's the microspheres of glass that give the Iridescent Reflective Cycling Gilet it's remarkable visibility after dark. Once caught in headlamps or under street lights these beads 'light up' so the jacket has a glow that catches the attention of other road users. It's a unique finish that has a distinctive 'oil slick' look during the day and brilliantly illuminated performance to keep you safe and seen on dark roads. Dazzling Windproof Protection TooIt's not just about visibility though, the windproof fabric also ensures cold winds can't penetrate, leaving you nicely insulated against cold winds out on the road. Of course, when you're cycling you'll generate some sweat but thanks to breathable mesh zones you'll find yourself comfortable and dry as sweat has an easy escape route to the outside. The performance fit is close to the body but still allows easy movement and space for you to layer up underneath your jacket. Thanks to Ale's IIridescent Reflective Cycling Gilet you've got stunning style and performance during the day and gleaming reflectivity at night, keeping you safe and seen as you knock out hard training sessions during the darker days of autumn and winter. Features:Materials: 100% PolyesterAle Iridescent windproof constructionMicrospheres of glass 'light up' when illuminated by the headlightsWaterproof zipperBreathable mesh side-bandsSilicone elastic band at the waistPerformance fitWeight: 175gSuggested temperature range 10 to 18 Degrees CBuy Alé Cycle Clothing from Chain Reaction Cycles, the World's Largest Online Bike Store.
Northwave Extreme GT 3 Road ShoesWhen it comes to cycling with ruthless efficiency, the Northwave Extreme GT 3 Road Shoes are hard to beat. A stiff carbon sole and foot-wrapping upper deliver both rapid power transfer and all-day comfort. From the intense speed and blur of a crit race to the all-day efforts of conquering high mountain passes, wherever your cycling takes you, the Extreme GT 3 Road Shoes provide the comfort and uncompromising performance to meet your cycling goals. It's the combination of super-stiff Morph Carbon 12 sole and foot-hugging XFrame 2® upper that lets you rapidly and comfortably leap ahead of your competition on the road. Experience XFrame 2® ExcellenceThe upper of the Extreme GTs benefit from Northwave's now improved XFrame 2® construction. This patented design wraps your foot to ensure the finest fit when you're applying the watts. No movement, just a secure and supportive hold with no pressure points.The integrated heel system, with a no-stitch heel design and inner heel grip material, provides a firm hold on the upstroke while saving weight thanks to the absence of a separate heel cup. Dual SLW 3 Closure SystemThe SLW3 dial system, developed by X-Dial, builds and improves upon the previous iterations, making the fit and adjustment of your shoes quicker and easier than ever. It gives micrometric adjustment both to increase foothold and to release pressure. Twist to tighten. Press the side button to release pressure incrementally. All easily done on the go.A single button pull also makes it easy to release the laces at the end of your ride too. Quick. Simple, Durable. Precise. A no-fuss and comfortable fit every time.Morph Carbon 12 Sole with Anatomical Arch Support®Whether chasing a KOM or hitting your power numbers in training, the Morph Carbon 12 Sole, rated 12/15 for stiffness and featuring a full carbon insert at the pedal/cleat contact area, gives outstanding pedalling efficiency and power transfer. It also achieves a low overall weight. When you need an instant response to your power, this is a shoe you can trust. Not only stiff but the Morph 12 also offers superb comfort and foot support. The exclusive Anatomical Arch Support®, using an integrated TPU arch support between the upper and sole, enables the shoe to adapt to the arch while providing the best possible support when cycling. The TPU insert also reduces unwanted flex, offering a more supportive pedalling platform for longer distances. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Morph Carbon 12 AAS sole with full-carbon insert in the pedal area with a stiffness index of 12/15Upper with the patented XFrame 2® constructionDouble SLW3 dial, the only dial with step-by-step and full release in a single buttonIntegrated heel system containing directional fibre prevents any slippingPerformance Regular footbed provides greater supportRedesigned overlap for improving fit and control on the pedalsNo-stitch heel design guarantees comfort and a second skin effectPerforated upper surface ensure optimal ventilationWeight: 290g3-bolt cleat compatible (cleats not supplied) - Speedplay adapter compatible (not supplied)Buy Northwave Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Northwave Extreme GT 3 Road ShoesWhen it comes to cycling with ruthless efficiency, the Northwave Extreme GT 3 Road Shoes are hard to beat. A stiff carbon sole and foot-wrapping upper deliver both rapid power transfer and all-day comfort. From the intense speed and blur of a crit race to the all-day efforts of conquering high mountain passes, wherever your cycling takes you, the Extreme GT 3 Road Shoes provide the comfort and uncompromising performance to meet your cycling goals. It's the combination of super-stiff Morph Carbon 12 sole and foot-hugging XFrame 2® upper that lets you rapidly and comfortably leap ahead of your competition on the road. Experience XFrame 2® ExcellenceThe upper of the Extreme GTs benefit from Northwave's now improved XFrame 2® construction. This patented design wraps your foot to ensure the finest fit when you're applying the watts. No movement, just a secure and supportive hold with no pressure points.The integrated heel system, with a no-stitch heel design and inner heel grip material, provides a firm hold on the upstroke while saving weight thanks to the absence of a separate heel cup. Dual SLW 3 Closure SystemThe SLW3 dial system, developed by X-Dial, builds and improves upon the previous iterations, making the fit and adjustment of your shoes quicker and easier than ever. It gives micrometric adjustment both to increase foothold and to release pressure. Twist to tighten. Press the side button to release pressure incrementally. All easily done on the go.A single button pull also makes it easy to release the laces at the end of your ride too. Quick. Simple, Durable. Precise. A no-fuss and comfortable fit every time.Morph Carbon 12 Sole with Anatomical Arch Support®Whether chasing a KOM or hitting your power numbers in training, the Morph Carbon 12 Sole, rated 12/15 for stiffness and featuring a full carbon insert at the pedal/cleat contact area, gives outstanding pedalling efficiency and power transfer. It also achieves a low overall weight. When you need an instant response to your power, this is a shoe you can trust. Not only stiff but the Morph 12 also offers superb comfort and foot support. The exclusive Anatomical Arch Support®, using an integrated TPU arch support between the upper and sole, enables the shoe to adapt to the arch while providing the best possible support when cycling. The TPU insert also reduces unwanted flex, offering a more supportive pedalling platform for longer distances. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Morph Carbon 12 AAS sole with full-carbon insert in the pedal area with a stiffness index of 12/15Upper with the patented XFrame 2® constructionDouble SLW3 dial, the only dial with step-by-step and full release in a single buttonIntegrated heel system containing directional fibre prevents any slippingPerformance Regular footbed provides greater supportRedesigned overlap for improving fit and control on the pedalsNo-stitch heel design guarantees comfort and a second skin effectPerforated upper surface ensure optimal ventilationWeight: 290g3-bolt cleat compatible (cleats not supplied) - Speedplay adapter compatible (not supplied)Buy Northwave Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Northwave Extreme GT 3 Road ShoesWhen it comes to cycling with ruthless efficiency, the Northwave Extreme GT 3 Road Shoes are hard to beat. A stiff carbon sole and foot-wrapping upper deliver both rapid power transfer and all-day comfort. From the intense speed and blur of a crit race to the all-day efforts of conquering high mountain passes, wherever your cycling takes you, the Extreme GT 3 Road Shoes provide the comfort and uncompromising performance to meet your cycling goals. It's the combination of super-stiff Morph Carbon 12 sole and foot-hugging XFrame 2® upper that lets you rapidly and comfortably leap ahead of your competition on the road. Experience XFrame 2® ExcellenceThe upper of the Extreme GTs benefit from Northwave's now improved XFrame 2® construction. This patented design wraps your foot to ensure the finest fit when you're applying the watts. No movement, just a secure and supportive hold with no pressure points.The integrated heel system, with a no-stitch heel design and inner heel grip material, provides a firm hold on the upstroke while saving weight thanks to the absence of a separate heel cup. Dual SLW 3 Closure SystemThe SLW3 dial system, developed by X-Dial, builds and improves upon the previous iterations, making the fit and adjustment of your shoes quicker and easier than ever. It gives micrometric adjustment both to increase foothold and to release pressure. Twist to tighten. Press the side button to release pressure incrementally. All easily done on the go.A single button pull also makes it easy to release the laces at the end of your ride too. Quick. Simple, Durable. Precise. A no-fuss and comfortable fit every time.Morph Carbon 12 Sole with Anatomical Arch Support®Whether chasing a KOM or hitting your power numbers in training, the Morph Carbon 12 Sole, rated 12/15 for stiffness and featuring a full carbon insert at the pedal/cleat contact area, gives outstanding pedalling efficiency and power transfer. It also achieves a low overall weight. When you need an instant response to your power, this is a shoe you can trust. Not only stiff but the Morph 12 also offers superb comfort and foot support. The exclusive Anatomical Arch Support®, using an integrated TPU arch support between the upper and sole, enables the shoe to adapt to the arch while providing the best possible support when cycling. The TPU insert also reduces unwanted flex, offering a more supportive pedalling platform for longer distances. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Morph Carbon 12 AAS sole with full-carbon insert in the pedal area with a stiffness index of 12/15Upper with the patented XFrame 2® constructionDouble SLW3 dial, the only dial with step-by-step and full release in a single buttonIntegrated heel system containing directional fibre prevents any slippingPerformance Regular footbed provides greater supportRedesigned overlap for improving fit and control on the pedalsNo-stitch heel design guarantees comfort and a second skin effectPerforated upper surface ensure optimal ventilationWeight: 290g3-bolt cleat compatible (cleats not supplied) - Speedplay adapter compatible (not supplied)Buy Northwave Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.