Lezyne’s Super Pro GPS Cycling Computer comes with an enhanced look and feel with further versatility allowing you to rotate the screen horizontally or vertically, allowing you a portrait or landscape view. The screen comes with advanced screen resolution and contrast for easy reading at a quick glance. The computer is USB rechargeable and, compared to previous Lezyne models, the charging system is far more water resistant for additional protection and durability. The computer comes with up to 28 hours of battery life. Display Data The computer provides you with all the data you need, in an easy to read format. This includes elements that focus on navigation and lots of data showing key areas of your cycling performance, and includes: Map Turn-by-turn navigation Live Tracking icon Strava Live Segments Structured Workout Heat Rate: current, average, max. Cadence: current, average. Power (6 data display options) Training Specific Fields: TSS, NP, IF Electronic drivetrain data Speed: current, average, max. Distance: current, trip total, trip 2, odometer Time: ride time, clock Date Laps and lap averages Elevation: ascent, descent, current Grade Calories Temperature GPS signal strength Battery life indicator for device and paired devices Connected devices icons Bread crumb trail page Connectivity Stay connected on the move with Lezyne’s Super Pro GPS Cycling Computer that pairs with both Bluetooth Smart and ANT+. Connectivity features include: FE-C Trainer compatibility Smart Connect compatible Receive text, email, phone call, and message app notifications when paired to a compatible smartphone Sync rides via Bluetooth Smart to the Lezyne Ally phone app Instant download of ride files (.fit) via plug-and-play flash drive technology (Windows/Mac) and upload directly to GPS Root website for ride analysis Auto-sync to Strava, TrainingPeaks and Today’s Plan Pairs with Bluetooth Smart or ANT+ enabled heart rate monitors, cadence/speed sensors and power meters Connects with compatible electronic drivetrains Turn-by-turn navigation Off-line maps and rerouting Follow starred Strava segments and routes Follow structured workouts from Today’s Plan and Training Peaks Specifications Weight: 60g Maximum Runtime: 28 hours Maximum Memory: 400 hours Dimensions: 70.6mm x 48.16mm x 26mm Screen Dimensions: 32.6mm x 39.8mm
Just as with their highly regarded pedal systems, attention to detail and innovative engineering are the hallmarks of the Mallet E Speedlace MTB Clipless Cycling Shoes. Whichever MTB clip-in pedal system you prefer, the exclusive Match System sole design delivers smooth and no-nonsense cleat engagement, letting you clip in easily and get in your trail-shredding flow without delay. The sleek and stylish upper design uses premium materials, delivering a snug comfortable fit as well as excellent trail-ready durability. Perforations and mesh windows offer excellent breathability to avoid sweat build-up inside and ensure you enjoy fresh feet throughout your ride. A reinforced toe box protects against impacts while oversize TPU reinforcements to the sides, toe and heel add abrasion resistance in more vulnerable areas. A padded tongue also adds an extra layer of comfort and protection. Match Box MTB Pedal System Crank Brothers have carefully engineered their innovative Match Box cleat box to ensure you enjoy quick and easy clipping in, no matter which clip-in MTB pedal system you prefer. Ramped zones to the front and rear of the cleat box make for a quick and easy cleat engagement and add extra mud clearance for all-weather performance. An extended cleat track, the 'race zone', lets you get just the right cleat position for bike control and pedal stability too. And with its stiff shank, you'll enjoy excellent power transfer on the more pedal-heavy bits of trail. Meanwhile, when you're off the bike and walking up to session a trail feature, the toe and heel lugs provide traction on loose and muddy surfaces and the toe is ramped for improved walkability too. Fuss Free Lacing When you want to get your shoes on and riding, the Speed Lacing system makes it a straightforward affair. A quick pull and you can get the fit just right, and there's a lace pocket to keep the lace end safe and the shoes streamlined. An upper strap gives an extra level of security and a solid fit that won't let you down. Cleat Guidance These MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard). They come supplied with pre-installed Crankbrothers Match Shim and a pre-installed cleat for Crankbrothers pedals but are compatible with other systems e.g.: Shimano SPD, Time ATAC, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.
From the blur of downhill to the all-day efforts of enduro to the thrills and spills of trail loops with friends, take your riding to the next level with the 3.0 Pro Flat Pedal Shoes. Featuring an easy to use dial adjustment system and with key improvements to the sole, now grippier than ever, and a tough and super durable upper, this is a shoe for those of you who seek out the thrills of ever more challenging terrain. But it all starts with that super-sticky sole unit. RideGrip™ PRO The improved sole unit now features Leatt's RideGrip™ PRO compound. Using an incredibly grippy rubber, it provides superb traction on flat pedals. And when paired with the enhanced WaffleGrip Pro pattern in the pedal area, you can be sure of all the grip you could need, inspiring you to keep pushing your mountain biking limits. It's tough too, resisting abrasions and tears for long-term performance. Not only grippy, but you'll also benefit from the dual-flex design of the sole. Across the pedal area, the shoe is stiffened, creating a supportive and efficient pedalling platform. Meanwhile, the more flexible toe section is just right for those times when you're pushing back up the hill. Mudflow channels also improve dirt-shedding, keeping the tread clearer when it's muddy. Lastly, an anti-compression EVA midsole delivers excellent comfort and support over any terrain, from smooth flow trails to testing jump runs to steep rocky chutes. MOZ Fit System The MOZ Fit System uses a micro-adjust dial and smooth running cable to give you precise control of the fit and feel of your shoes. Positioned across the top of the tongue, out of the way of dirt and debris, it makes it quick and easy to make fit adjustments, even when you're on the go and even with your MTB gloves on. No more fuss and fiddling with laces or straps. Just twist and ride. Rugged Upper When it comes to durability, it's hard to beat the synthetic leather upper. Supple but tough, it has what it takes to contend with the inevitable knocks, scrapes and crashes of mountain biking. A rigid reinforced toe box fends off bumps and bruises when you're hanging a foot out. And to the heel, the heel is moulded to keep your foot secure and a neoprene ankle collar keeps everything stable. When getting rowdy you'll probably also be getting hot and sweaty. However, with ventilation along the sides and toe box, fresh air can get into your feet and hot sweaty air can get out. The Active Carbon insole and lining also wicks away moisture, is quick to dry and prevents the build-up of bacteria and odours too. Just what you need for freshness every ride.
Shimano IC501 Indoor Cycling ShoesWhether it's at home or at the gym, the Shimano IC501 Indoor Cycling Shoes have been created for the heat and intense efforts of indoor training. If you’re short of time or you want a very focused training session, what’s better than an indoor training session. But even with your lightest cycling kit on and the fan set to maximum, you’ll still soon be sweating profusely. And your feet don't miss out on the fun either, which is where the highly ventilated IC501 Indoor Cycling shoes come into their own.Cool and FreshThat sweat build-up is dealt with effectively via the snug ‘sock-like’ full-mesh upper. This allows for optimal breathability so not only can sweat escape quickly, cool air from your fan can also circulate to keep your feet fresher.Talking of freshness, an environmentally sustainable FUZE anti-bacterial treatment is applied. This protects against odour-causing bacteria, ensuring there are no nasty smells or mould build-up, no matter how frequently you train.Glass Fibre-reinforced Nylon SoleThe lightweight sole, a glass fibre reinforced nylon unit, offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable. Rubber heel and mid-foot pontoons make it easy to walk while still allowing for easy clipping in and out of your pedals.BOA® L6 dialIn order to get optimal comfort, the IC501 makes use of a single BOA® L6 dial. Micro adjustment of the fit is made quick and easy via a turn of the dial. Whether tightening up for a sprint effort or loosening to boost comfort as you cool down, you can get the fit just right to suit your needs. And at the end of a ride, simply pull up the dial for a quick release of the lace.Cleat GuidanceThese cycling shoes are compatible with gym/trainer pedal systems that use cleats with SPD standard fitting (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Full mesh upper and ‘sock-like’ constructionFUZE anti-bacterial treatmentBOA® L6 dial closure with Soft Lace Glass fibre-reinforced nylon midsoleAnti-slip SPD rubber soleUnisex designWeight: 290gStiffness rating: 5/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano IC501 Indoor Cycling ShoesWhether it's at home or at the gym, the Shimano IC501 Indoor Cycling Shoes have been created for the heat and intense efforts of indoor training. If you’re short of time or you want a very focused training session, what’s better than an indoor training session. But even with your lightest cycling kit on and the fan set to maximum, you’ll still soon be sweating profusely. And your feet don't miss out on the fun either, which is where the highly ventilated IC501 Indoor Cycling shoes come into their own.Cool and FreshThat sweat build-up is dealt with effectively via the snug ‘sock-like’ full-mesh upper. This allows for optimal breathability so not only can sweat escape quickly, cool air from your fan can also circulate to keep your feet fresher.Talking of freshness, an environmentally sustainable FUZE anti-bacterial treatment is applied. This protects against odour-causing bacteria, ensuring there are no nasty smells or mould build-up, no matter how frequently you train.Glass Fibre-reinforced Nylon SoleThe lightweight sole, a glass fibre reinforced nylon unit, offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable. Rubber heel and mid-foot pontoons make it easy to walk while still allowing for easy clipping in and out of your pedals.BOA® L6 dialIn order to get optimal comfort, the IC501 makes use of a single BOA® L6 dial. Micro adjustment of the fit is made quick and easy via a turn of the dial. Whether tightening up for a sprint effort or loosening to boost comfort as you cool down, you can get the fit just right to suit your needs. And at the end of a ride, simply pull up the dial for a quick release of the lace.Cleat GuidanceThese cycling shoes are compatible with gym/trainer pedal systems that use cleats with SPD standard fitting (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Full mesh upper and ‘sock-like’ constructionFUZE anti-bacterial treatmentBOA® L6 dial closure with Soft Lace Glass fibre-reinforced nylon midsoleAnti-slip SPD rubber soleUnisex designWeight: 290gStiffness rating: 5/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano IC501 Indoor Cycling ShoesWhether it's at home or at the gym, the Shimano IC501 Indoor Cycling Shoes have been created for the heat and intense efforts of indoor training. If you’re short of time or you want a very focused training session, what’s better than an indoor training session. But even with your lightest cycling kit on and the fan set to maximum, you’ll still soon be sweating profusely. And your feet don't miss out on the fun either, which is where the highly ventilated IC501 Indoor Cycling shoes come into their own.Cool and FreshThat sweat build-up is dealt with effectively via the snug ‘sock-like’ full-mesh upper. This allows for optimal breathability so not only can sweat escape quickly, cool air from your fan can also circulate to keep your feet fresher.Talking of freshness, an environmentally sustainable FUZE anti-bacterial treatment is applied. This protects against odour-causing bacteria, ensuring there are no nasty smells or mould build-up, no matter how frequently you train.Glass Fibre-reinforced Nylon SoleThe lightweight sole, a glass fibre reinforced nylon unit, offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable. Rubber heel and mid-foot pontoons make it easy to walk while still allowing for easy clipping in and out of your pedals.BOA® L6 dialIn order to get optimal comfort, the IC501 makes use of a single BOA® L6 dial. Micro adjustment of the fit is made quick and easy via a turn of the dial. Whether tightening up for a sprint effort or loosening to boost comfort as you cool down, you can get the fit just right to suit your needs. And at the end of a ride, simply pull up the dial for a quick release of the lace.Cleat GuidanceThese cycling shoes are compatible with gym/trainer pedal systems that use cleats with SPD standard fitting (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Full mesh upper and ‘sock-like’ constructionFUZE anti-bacterial treatmentBOA® L6 dial closure with Soft Lace Glass fibre-reinforced nylon midsoleAnti-slip SPD rubber soleUnisex designWeight: 290gStiffness rating: 5/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano IC501 Indoor Cycling ShoesWhether it's at home or at the gym, the Shimano IC501 Indoor Cycling Shoes have been created for the heat and intense efforts of indoor training. If you’re short of time or you want a very focused training session, what’s better than an indoor training session. But even with your lightest cycling kit on and the fan set to maximum, you’ll still soon be sweating profusely. And your feet don't miss out on the fun either, which is where the highly ventilated IC501 Indoor Cycling shoes come into their own.Cool and FreshThat sweat build-up is dealt with effectively via the snug ‘sock-like’ full-mesh upper. This allows for optimal breathability so not only can sweat escape quickly, cool air from your fan can also circulate to keep your feet fresher.Talking of freshness, an environmentally sustainable FUZE anti-bacterial treatment is applied. This protects against odour-causing bacteria, ensuring there are no nasty smells or mould build-up, no matter how frequently you train.Glass Fibre-reinforced Nylon SoleThe lightweight sole, a glass fibre reinforced nylon unit, offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable. Rubber heel and mid-foot pontoons make it easy to walk while still allowing for easy clipping in and out of your pedals.BOA® L6 dialIn order to get optimal comfort, the IC501 makes use of a single BOA® L6 dial. Micro adjustment of the fit is made quick and easy via a turn of the dial. Whether tightening up for a sprint effort or loosening to boost comfort as you cool down, you can get the fit just right to suit your needs. And at the end of a ride, simply pull up the dial for a quick release of the lace.Cleat GuidanceThese cycling shoes are compatible with gym/trainer pedal systems that use cleats with SPD standard fitting (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Full mesh upper and ‘sock-like’ constructionFUZE anti-bacterial treatmentBOA® L6 dial closure with Soft Lace Glass fibre-reinforced nylon midsoleAnti-slip SPD rubber soleUnisex designWeight: 290gStiffness rating: 5/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano IC501 Indoor Cycling ShoesWhether it's at home or at the gym, the Shimano IC501 Indoor Cycling Shoes have been created for the heat and intense efforts of indoor training. If you’re short of time or you want a very focused training session, what’s better than an indoor training session. But even with your lightest cycling kit on and the fan set to maximum, you’ll still soon be sweating profusely. And your feet don't miss out on the fun either, which is where the highly ventilated IC501 Indoor Cycling shoes come into their own.Cool and FreshThat sweat build-up is dealt with effectively via the snug ‘sock-like’ full-mesh upper. This allows for optimal breathability so not only can sweat escape quickly, cool air from your fan can also circulate to keep your feet fresher.Talking of freshness, an environmentally sustainable FUZE anti-bacterial treatment is applied. This protects against odour-causing bacteria, ensuring there are no nasty smells or mould build-up, no matter how frequently you train.Glass Fibre-reinforced Nylon SoleThe lightweight sole, a glass fibre reinforced nylon unit, offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable. Rubber heel and mid-foot pontoons make it easy to walk while still allowing for easy clipping in and out of your pedals.BOA® L6 dialIn order to get optimal comfort, the IC501 makes use of a single BOA® L6 dial. Micro adjustment of the fit is made quick and easy via a turn of the dial. Whether tightening up for a sprint effort or loosening to boost comfort as you cool down, you can get the fit just right to suit your needs. And at the end of a ride, simply pull up the dial for a quick release of the lace.Cleat GuidanceThese cycling shoes are compatible with gym/trainer pedal systems that use cleats with SPD standard fitting (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Full mesh upper and ‘sock-like’ constructionFUZE anti-bacterial treatmentBOA® L6 dial closure with Soft Lace Glass fibre-reinforced nylon midsoleAnti-slip SPD rubber soleUnisex designWeight: 290gStiffness rating: 5/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano IC501 Indoor Cycling ShoesWhether it's at home or at the gym, the Shimano IC501 Indoor Cycling Shoes have been created for the heat and intense efforts of indoor training. If you’re short of time or you want a very focused training session, what’s better than an indoor training session. But even with your lightest cycling kit on and the fan set to maximum, you’ll still soon be sweating profusely. And your feet don't miss out on the fun either, which is where the highly ventilated IC501 Indoor Cycling shoes come into their own.Cool and FreshThat sweat build-up is dealt with effectively via the snug ‘sock-like’ full-mesh upper. This allows for optimal breathability so not only can sweat escape quickly, cool air from your fan can also circulate to keep your feet fresher.Talking of freshness, an environmentally sustainable FUZE anti-bacterial treatment is applied. This protects against odour-causing bacteria, ensuring there are no nasty smells or mould build-up, no matter how frequently you train.Glass Fibre-reinforced Nylon SoleThe lightweight sole, a glass fibre reinforced nylon unit, offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable. Rubber heel and mid-foot pontoons make it easy to walk while still allowing for easy clipping in and out of your pedals.BOA® L6 dialIn order to get optimal comfort, the IC501 makes use of a single BOA® L6 dial. Micro adjustment of the fit is made quick and easy via a turn of the dial. Whether tightening up for a sprint effort or loosening to boost comfort as you cool down, you can get the fit just right to suit your needs. And at the end of a ride, simply pull up the dial for a quick release of the lace.Cleat GuidanceThese cycling shoes are compatible with gym/trainer pedal systems that use cleats with SPD standard fitting (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Full mesh upper and ‘sock-like’ constructionFUZE anti-bacterial treatmentBOA® L6 dial closure with Soft Lace Glass fibre-reinforced nylon midsoleAnti-slip SPD rubber soleUnisex designWeight: 290gStiffness rating: 5/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano IC501 Indoor Cycling ShoesWhether it's at home or at the gym, the Shimano IC501 Indoor Cycling Shoes have been created for the heat and intense efforts of indoor training. If you’re short of time or you want a very focused training session, what’s better than an indoor training session. But even with your lightest cycling kit on and the fan set to maximum, you’ll still soon be sweating profusely. And your feet don't miss out on the fun either, which is where the highly ventilated IC501 Indoor Cycling shoes come into their own.Cool and FreshThat sweat build-up is dealt with effectively via the snug ‘sock-like’ full-mesh upper. This allows for optimal breathability so not only can sweat escape quickly, cool air from your fan can also circulate to keep your feet fresher.Talking of freshness, an environmentally sustainable FUZE anti-bacterial treatment is applied. This protects against odour-causing bacteria, ensuring there are no nasty smells or mould build-up, no matter how frequently you train.Glass Fibre-reinforced Nylon SoleThe lightweight sole, a glass fibre reinforced nylon unit, offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable. Rubber heel and mid-foot pontoons make it easy to walk while still allowing for easy clipping in and out of your pedals.BOA® L6 dialIn order to get optimal comfort, the IC501 makes use of a single BOA® L6 dial. Micro adjustment of the fit is made quick and easy via a turn of the dial. Whether tightening up for a sprint effort or loosening to boost comfort as you cool down, you can get the fit just right to suit your needs. And at the end of a ride, simply pull up the dial for a quick release of the lace.Cleat GuidanceThese cycling shoes are compatible with gym/trainer pedal systems that use cleats with SPD standard fitting (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Full mesh upper and ‘sock-like’ constructionFUZE anti-bacterial treatmentBOA® L6 dial closure with Soft Lace Glass fibre-reinforced nylon midsoleAnti-slip SPD rubber soleUnisex designWeight: 290gStiffness rating: 5/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano IC501 Indoor Cycling ShoesWhether it's at home or at the gym, the Shimano IC501 Indoor Cycling Shoes have been created for the heat and intense efforts of indoor training. If you’re short of time or you want a very focused training session, what’s better than an indoor training session. But even with your lightest cycling kit on and the fan set to maximum, you’ll still soon be sweating profusely. And your feet don't miss out on the fun either, which is where the highly ventilated IC501 Indoor Cycling shoes come into their own.Cool and FreshThat sweat build-up is dealt with effectively via the snug ‘sock-like’ full-mesh upper. This allows for optimal breathability so not only can sweat escape quickly, cool air from your fan can also circulate to keep your feet fresher.Talking of freshness, an environmentally sustainable FUZE anti-bacterial treatment is applied. This protects against odour-causing bacteria, ensuring there are no nasty smells or mould build-up, no matter how frequently you train.Glass Fibre-reinforced Nylon SoleThe lightweight sole, a glass fibre reinforced nylon unit, offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable. Rubber heel and mid-foot pontoons make it easy to walk while still allowing for easy clipping in and out of your pedals.BOA® L6 dialIn order to get optimal comfort, the IC501 makes use of a single BOA® L6 dial. Micro adjustment of the fit is made quick and easy via a turn of the dial. Whether tightening up for a sprint effort or loosening to boost comfort as you cool down, you can get the fit just right to suit your needs. And at the end of a ride, simply pull up the dial for a quick release of the lace.Cleat GuidanceThese cycling shoes are compatible with gym/trainer pedal systems that use cleats with SPD standard fitting (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Full mesh upper and ‘sock-like’ constructionFUZE anti-bacterial treatmentBOA® L6 dial closure with Soft Lace Glass fibre-reinforced nylon midsoleAnti-slip SPD rubber soleUnisex designWeight: 290gStiffness rating: 5/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano IC501 Indoor Cycling ShoesWhether it's at home or at the gym, the Shimano IC501 Indoor Cycling Shoes have been created for the heat and intense efforts of indoor training. If you’re short of time or you want a very focused training session, what’s better than an indoor training session. But even with your lightest cycling kit on and the fan set to maximum, you’ll still soon be sweating profusely. And your feet don't miss out on the fun either, which is where the highly ventilated IC501 Indoor Cycling shoes come into their own.Cool and FreshThat sweat build-up is dealt with effectively via the snug ‘sock-like’ full-mesh upper. This allows for optimal breathability so not only can sweat escape quickly, cool air from your fan can also circulate to keep your feet fresher.Talking of freshness, an environmentally sustainable FUZE anti-bacterial treatment is applied. This protects against odour-causing bacteria, ensuring there are no nasty smells or mould build-up, no matter how frequently you train.Glass Fibre-reinforced Nylon SoleThe lightweight sole, a glass fibre reinforced nylon unit, offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable. Rubber heel and mid-foot pontoons make it easy to walk while still allowing for easy clipping in and out of your pedals.BOA® L6 dialIn order to get optimal comfort, the IC501 makes use of a single BOA® L6 dial. Micro adjustment of the fit is made quick and easy via a turn of the dial. Whether tightening up for a sprint effort or loosening to boost comfort as you cool down, you can get the fit just right to suit your needs. And at the end of a ride, simply pull up the dial for a quick release of the lace.Cleat GuidanceThese cycling shoes are compatible with gym/trainer pedal systems that use cleats with SPD standard fitting (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Full mesh upper and ‘sock-like’ constructionFUZE anti-bacterial treatmentBOA® L6 dial closure with Soft Lace Glass fibre-reinforced nylon midsoleAnti-slip SPD rubber soleUnisex designWeight: 290gStiffness rating: 5/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.