Written by a leading sports scientist and a record-breaking ultra-distance cyclist, Ultra-Distance Cycling is an expert guide to endurance cycling, that delivers both practical and performance-enhancing insights on every aspect of ultra-distance cycling. The book wonderfully combines science and experience, delivering all the information you need, whether you’re just starting out, or you’re an experienced ultra-cyclist who wants to take their performance to the next level. Ultra-Distance Cycling includes plenty of great advice on training, mental preparation, equipment, nutrition, and major ultra-distance cycling events. This is the definitive manual which provides riders with everything they need to ride longer and faster.
The crankbrothers candy is an iconic pedal designed by Carl and Frank, the original founders of crankbrothers, they were tired of getting stuck in mud-covered pedals with no way in or out. They realised that existing pedals were too complicated….It started with a simple question: what is the best way to attach a shoe to a crank? To answer this question, Carl and Frank created a system with only two moving parts hinging on a spring. This system became known as the eggbeater pedal, and later it was adapted into the candy pedal. The Candy is really diverse and is used by a wide range of riders. We have seen them out on the trail, at cyclocross races and even on commuter bikes. The cage around the 4 point engagement system inspires confidence and offers a great alternative to the eggbeater pedal if you want more of a pedal body surface area.Key Features:Cleat: Premium brass cleats included,Shims: Included,Release Angle: 15° to 20°,Warranty: 2 years,Weight: 272g per pair,Spindle: Forged scm435 chromoly steel,Body: one piece composite,Wings: Stamped steel,Spring: 300 series stainless steel,Inner bearing: Bushing,Outer bearing: Cartridge,Maximum rider weight: No restrictions,Colours: Black, Blue, Red or Neon Green.As with the rest of the crankbrothers range the pedals are fully serviceable with a level 1 / 2 service kit (product code CRB-11729). Servicing is simple and does not require any specialist tools, just a flat head screwdriver, socket wrench and 8mm allen key to hold the pedal by the axle. We recommend that the pedal is cleaned and greased every 30 hours of riding and the bearings are inspected for wear.
The crankbrothers candy is an iconic pedal designed by Carl and Frank, the original founders of crankbrothers, they were tired of getting stuck in mud-covered pedals with no way in or out. They realised that existing pedals were too complicated….It started with a simple question: what is the best way to attach a shoe to a crank? To answer this question, Carl and Frank created a system with only two moving parts hinging on a spring. This system became known as the eggbeater pedal, and later it was adapted into the candy pedal. The Candy is really diverse and is used by a wide range of riders. We have seen them out on the trail, at cyclocross races and even on commuter bikes. The cage around the 4 point engagement system inspires confidence and offers a great alternative to the eggbeater pedal if you want more of a pedal body surface area.The trade up from level 1 pedals is the 2 piece machined aluminium pedal body and increased warranty to 5 years.Key Features:Cleat: Premium brass cleats included,Shims: Included,Release Angle: 15° to 20°,Warranty: 5 years,Weight: 324g per pair,Spindle: Forged scm435 chromoly steel,Body: 2 piece machined aluminium,Wings: Stamped steel,Spring: 300 series stainless steel,Inner bearing: Bushing,Outer bearing: Cartridge,Maximum rider weight: No restrictions,Colours: Orange/Silver or Silver,.You can customise the fit and feel of your pedal using crankbrothers tread contact sleeves (CRB-13282). These shims come with 3 different thicknesses enabling the rider to ensure good contact between their shoes and the pedal axle (as the tread wears down the contact can move away from the axle and onto the wings of the pedal).As with the rest of the crankbrothers range the pedals are fully serviceable with a level 1 / 2 service kit (product code CRB-11729). Servicing is simple and does not require any specialist tools, just a flat head screwdriver, socket wrench and 8mm allen key to hold the pedal by the axle. We recommend that the pedal is cleaned and greased every 30 hours of riding and the bearings are inspected for wear.
The crankbrothers candy is an iconic pedal designed by Carl and Frank, the original founders of crankbrothers, they were tired of getting stuck in mud-covered pedals with no way in or out. They realised that existing pedals were too complicated….It started with a simple question: what is the best way to attach a shoe to a crank? To answer this question, Carl and Frank created a system with only two moving parts hinging on a spring. This system became known as the eggbeater pedal, and later it was adapted into the candy pedal. The Candy is really diverse and is used by a wide range of riders. We have seen them out on the trail, at cyclocross races and even on commuter bikes. The cage around the 4 point engagement system inspires confidence and offers a great alternative to the eggbeater pedal if you want more of a pedal body surface area.Key Features:Cleat: Premium brass cleats included,Shims: Included,Release Angle: 15° to 20°,Warranty: 5 years,Weight: 304g per pair,Spindle: Forged scm435 chromoly steel,Body: 2 piece machined aluminium,Wings: Cast Steel,Spring: 300 series stainless steel,Inner bearing: Needle,Outer bearing: Cartridge,Maximum rider weight: No restrictions,Colour options: Black/Silver, Blue/Silver or Red/Silver,.You can customise the fit and feel of your pedal using crankbrothers tread contact sleeves (CRB-13282). These shims come with 3 different thicknesses enabling the rider to ensure good contact between their shoes and the pedal axle (as the tread wears down the contact can move away from the axle and onto the wings of the pedal).As with the rest of the crankbrothers range the pedals are fully serviceable with a level 3 / 11 service kit (product code CRB-11730). Servicing is simple and does not require any specialist tools, just a flat head screwdriver, socket wrench and 8mm allen key to hold the pedal by the axle. We recommend that the pedal is cleaned and greased every 30 hours of riding and the bearings are inspected for wear.
The design for the original crankbrothers pedal began out of frustration. The founders of crankbrothers, Carl and Frank, were tired of getting stuck in mud-covered pedals with no way in or out. They realised that existing pedals were too complicated….It started with a simple question: what is the best way to attach a shoe to a crank? To answer this question, Carl and Frank created a system with only two moving parts hinging on a spring. This system became known as the eggbeater pedal, and later it was adapted into the candy pedal. The candy 7 pedal is a clipless pedal with a platform offering improved stability across a wide range of disciplines from all mountain / trail to cyclo-cross. The pedal body is 10% larger than the level 1, 2 and 3 pedal bodies. The chamfered edges help to minimise rock strikes.There is an ongoing debate amongst many riders about which is best, candy or eggbeater. The candy pedal provides an additional platform which is confidence inspiring and also gives some support or those moments when you’ve unclipped but are unsure if you need to get your foot down for a dab, jump off the bike or quickly get clipped in again and put the power down.Key Features:Excellent mud-shedding: the design is very open.,Ribbed body for extra traction when unclipped,4-sided entry: clip in on all 4 sides of the pedal, by pushing forward or pulling backwards on the pedal.,Increased float: 6° of side-to-side rotational play. The float of the pedal allows for the rider to shift positions on the bike, while keeping their feet clipped into the pedal. This allows for improved rider control and bike handling.,Fit adjustment: crankbrothers premium cleats can be adjusted for either 15° or 20° release angle. Zero-float cleats can be purchased separately (link to these).,Customise the fit between your shoe/pedal interface by using integrated traction pads. The pedals come with the 1mm tread pads fitted and include set of 2mm pads in the box.,Chamfered edges help reduce rock strikes,Outer enduro cartridge bearing is designed specifically for pedals. Enduro use superior materials, grease and sealing on their bearings which are designed especially for use on a bike.,Inner igus LL-glide bearing has been exclusively formulated for crankbrothers. It performs in even the most adverse conditions out on the trails. ,Double seal system combines a double lip internal seal and a new external seal to keep water and debris from entering the pedal.,crankbrothers pedals are fully re-buildable for simple maintenance. There is a consistency in parts across all pedal models, which allows for ease of servicing, this is easily done using the pedal refresh kit (CRB-16051)..Specifications:Weight (per pair): 320g,Spindle: Forged scm 435 chromoly steel,Body: 6061-T6 aluminium,Wings: 17-4PH stainless,Spring: 300 series stainless steel,Inner bearing: Igus LL-glide bearing,Outer bearing: Enduro cartridge bearing,Cleats: Premium brass cleats included,Release angle: 15° or 20°,Warranty: 5 years.
Choose to ride flat or clipped in. The new double shot is crankbrothers hybrid pedal designed half flat / half clip-in. Key Features:Moulded traction pins and diamond plate area provide grip and support. ,Excellent mud-shedding: machined pedal body helps further prevent mud clogging. ,Fit adjustment: crankbrothers premium cleats can be adjusted for either 15° or 20° release angle. Zero-float cleats can be purchased separately (link to these). ,Internals run on igus LL-glide bearing which has been exclusively formulated for crankbrothers and Enduro bearings. It performs in even the most adverse conditions out on the trails. ,Double seal system combines a double lip internal seal and a new external seal to keep water and debris from entering the pedal..Specifications:Weight (per pair): 331g,Spindle: Forged scm 435 chromoly steel,Body: Composite,Wings: Stamped steel,Spring: 300 series stainless steel,Inner bearing: Igus LL-glide bearing,Outer bearing: Enduro cartridge bearing,Cleats: Premium brass cleats included,Pins: Moulded traction pins,Release angle: 15° or 20°,Warranty: 5 years.
Choose to ride flat or clipped in. The new double shot is crankbrothers hybrid pedal designed half flat / half clip-in.Moulded traction pins and diamond plate area provide grip and support. Key Features:Excellent mud-shedding: machined pedal body helps further prevent mud clogging.,Fit adjustment: crankbrothers premium cleats can be adjusted for either 15° or 20° release angle. Zero-float cleats can be purchased separately (link to these).,Internals run on igus LL-glide bearing which has been exclusively formulated for crankbrothers. It performs in even the most adverse conditions out on the trails. ,Double seal system combines a double lip internal seal and a new external seal to keep water and debris from entering the pedal..Specification:Weight (per pair): 395g,Spindle: Forged SCM 435 chromoly steel,Body: A380 aluminum,Wings: Stamped steel,Spring: 300 series stainless steel,Inner bearing: Igus LL-glide bearing,Cleats: premium brass cleats included,Pins: Moulded traction pins,Release angle: 15° or 20°,Warranty: 5 years.
Choose to ride flat or clipped in. The new double shot is crankbrothers hybrid pedal designed half flat / half clip-in.Moulded traction pins and diamond plate area provide grip and support. Key Features:Excellent mud-shedding: machined pedal body helps further prevent mud clogging.,Fit adjustment: crankbrothers premium cleats can be adjusted for either 15° or 20° release angle. Zero-float cleats can be purchased separately (link to these).,Internals run on igus LL-glide bearing which has been exclusively formulated for crankbrothers. It performs in even the most adverse conditions out on the trails. ,Double seal system combines a double lip internal seal and a new external seal to keep water and debris from entering the pedal..
The Crank Brothers Eggbeater 3 clipless pedal provides the form and function of Crank Brother's exclusive four-sided entry, at a price that allows you to outfit any bike. Four-sided open design ensures quick and easy engagement every time as well as shedding mud build up fast making it perfect for XC, trail riding and cyclo-cross, be it racing or training.Key Features:Minimal & lightweight, the lightest Mountain Bike pedals in the world,Customizable float and release angle, to suit any rider,Premium bearings and Hex alloy endcap, make it easy to service the pedals,Double seal system,Traction pad compatible (1mm set included),Weight: 278g per pair,.
Mallet pedals feature a double sided open design allowing for quick and reliable engagement with minimal mud clogging. A two piece body keeps the weight down whilst providing a strong and durable platform.Key Features:Release angle: 15° to 20°,Cleat: Premium brass cleats included,Warranty: 5 years,Weight: 428g per pair,Platform: Two piece aluminium + composite,Wings: Stamped steel,Spring: 300 series stainless steel,Spindle: Forged scm435 chromoly steel,Inner bearing: Bushing,Outer bearing: Cartridge,Traction pins: 8mm adjustable.
Mallet pedals feature a double sided open design allowing for quick and reliable engagement with minimal mud clogging. A two piece body keeps the weight down whilst providing a strong and durable platform.Key Features: Release angle: 15° to 20°,Cleat: Premium brass cleats included,Warranty: 5 years,Weight: 435g per pair,Platform: Two piece aluminium + composite,Wings: Investment cast steel,Spring: 300 series stainless steel,Spindle: Forged scm435 chromoly steel,Inner bearing: Needle,Outer bearing: Cartridge,Traction pins: 8mm adjustable.
The Crankbrothers Mallet clip-in shoe plays nice on the race track and at the bike park. Our innovative Match System optimizes engagement for any MTB clip-in system, whether that’s Crankbrothers or SPD. It comes with Match shim and Crankbrothers cleat pre-installed in a neutral position so they are ready to ride with Crankbrothers pedals right out of the box. Key Features: Outsole Match Box optimized for any MTB pedals, Race Zone for control and stability,Ramp for easy clip-in / out and mud clearance,Pre-installed Match Shim for Crankbrothers pedals,Pre-installed cleat for Crankbrothers pedals,MC1 mid-friction compound for easy exit,Directional angled & spaced toe / heel lugs for traction while hiking,Ramped toe for walkability,Stiff shank for power transfer,Cushioned EVA midsole for shock absorption,. Upper BOA® Fit System & strap for micro-adjustment,Ventilated windows with perforated mesh material for breathability,Padded tongue for protection,TPU reinforced areas for protection and abrasion resistance,Heel dots for grip and superior heel hold,Hidden eyelets for durability and clean design.