The Trigger Point Massage Ball Set includes three different massage balls which three different levels of hardness, including: Grey: Hard Green: Medium Blue: Soft These balls can be used in a variety of ways, across your entire body, to help ease out tension in your muscles, relieving aches and pains.
Ritchey headsets are designed to take the abuse of bad roads and tough trails and this starnut is no exception. Delivering smooth, reliable performance over the long haul, it is an excellent addition to your steering setup.
The Pro Indexed Inline Brake Adjuster 5mm from Jagwire is perfect for mechanical disc brakes and rim brakes for precise and accurate fine-tuning of your brakes cable tension on 5mm brake housing. Fully equipped as a pack of 2, this set boasts lightweight and strong alloy material for long-lasting use.
The Wave pattern applies alternating lateral force to each chain link to actively retain links to the ring - going beyond narrow/wide implementation that relies solely on friction. MRP’s Wave tooth pattern swings right to left, grasping the interior of the chain for retention, but allowing room for mud, debris, and grit to escape. The Wave design creates more open areas for mud and debris evacuation and preserves chain retention in adverse conditions - one of many “Achilles’ Heels” of narrow/wide designs. Designed with mindful consideration of system friction, the Wave design actively engages the chain but yields much less concentrated wear than competing designs, spreading the load over large surface areas instead. Machined from durable, long-wearing 7000-series aluminium. Wave Chainring Technology Advancements The MRP Wave chainring technology utilises a host of features to provide robust chain handling and retention characteristics while providing market-leading durability. Technological features and benefits include the following: - 49mm (standard) chainline - Tooth faces displaced from nominal centerline to provide active and positive lateral engagement of every chain link with a chainring tooth. - Alternating lateral force to each chain link to actively retain links to the ring. - Less surface contact between chainring and chain creating minimal friction and maximum retention. - Equal tooth thickness on the entire chainring to allow for maximum mud-shedding clearance. - Tooth design allows for reduced weight chainrings over competitor technology. Manufacturer's Part Numbers: CRMRWG28 Black 28T 9/10/11 Speed CRMRWG30 Black 30T 9/10/11 Speed CRMRWG32 Black 32T 9/10/11 Speed CRMRWG34 Black 34T 9/10/11 Speed CRMRWG36 Black 36T 9/10/11 Speed
The Park Tool MB-1 features an extra strong magnet, so you can rely on it to keep your tools and component parts held together securely. As a manufacturer of bicycle-specific tools since 1963, you can safely rely on Park Tools' many years of experience. The World's largest bike tool manufacturer is the first choice of professional and home bicycle mechanics around the world.
Engineered to be durable and reliable for off-road riding, it features nickel-plated steel construction and is compatible with standard freehub cassette bodies. This mountain bike (MTB) cassette is ideal for cross country, all-mountain explorations and enduro trail riding. Key Features: Cassettes for 7 Speed Gear combination: 12-28T: 12-13-15-18-21-24-28 Features: Model No.: CS-H072 12-28T Speed: 7-Speed Gear Range: 12-28T Surface Finish: Nickel Plated Spider: No Cassette Body: Standard Freehub Combination: 12-13-15-18-21-24-28 Cog Material: Steel
Aqua-flow Tread Aqua-Flow derives from car-tyre technology, introducing carefully shaped channels, or ‘sipes’, across the tyre’s tread, to drain water away and let the tyre grip the surface more effectively. Lightweight Nylon Casing Nylon is a robust and durable artificial fibre used by most manufacturers for utility tyre casings. Traditionally, it lacked the flexibility of the polycotton casings preferred by élite riders but was lighter in weight than polycotton threads. Now Vittoria has succeeded in engineering nylon yarn into their exclusive Nylon Plus 220 and 150 TPI weave, setting a new standard in each class of clincher tyres. Weight is cut by 10% over the previous best nylon casings, while road feel and rolling resistance approach closer to the top-performing polycotton open tubulars. Vittoria also offers casings in Nylon 120 TPI, Nylon 60 TPI, and Nylon 26 TPI, each equipping a family of tyres at its respective point on the price-performance scale, and all conferring the Vittoria characteristics of comfort, speed, and good handling. For Your Consideration: Do you require any inner tubes with your tyre choice? We recommend Vittoria Competition Latex Inner Tubes For deeper deep section rims you may also consider these Valve Extensions
Fitted with four slots to hold a variety of different sized spokes, the BSH-4 ensures they stay strong and in place while you go about your necessary realignment. Pulling double duty as a spoke straightener when used alongside a spoke nipple wrench, the Bladed Spoke Holder BSH-4 from Park Tool does all it can to make sure your spokes and wheels remain in check.
Stiff, long and firm-holding thanks to the curved design, each pad matches the contour of your rim for an improved stopping performance. Featuring optimised water grooves to quickly dispel moisture and a patented angled tip plow, this efficient brake pad is a brilliant addition to your stopping system.
Energy Gel Berry A great tasting, fruity energy gel that uses real fruit juice to create a fantastically refreshing taste. The gel is also packed full of carbohydrate which can keep you energised during your run. - 23g of carbohydrate energy - Caffeine free - Real fruit juice for a light refreshing taste - Suitable for Vegetarians and Vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Aqua Caffeine Citrus For an extra boost the Energy Gel Aqua Caffeine Citrus comes with added caffeine that can improve alertness and fight fatigue. - 23g of carbohydrate energy - With caffeine (30mg/sachet) - More like a drink than a gel - Real juice flavours for a light refreshing taste - Suitable for Vegetarians and Vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Aqua Orange Super refreshing the Energy Gel Aqua Orange is unlike any other gel with a more liquid feel that is quick to consume and extremely satisfying. - 23g of carbohydrate energy - Caffeine free - More a like a drink a gel - Real juice flavours for a light refreshing taste - Suitable for Vegetarians and Vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise less if you are also during a sports drink. Recovery Drink Chocolate A great pick-me-up following intense training sessions - the Recovery Drink is a super smooth, chocolaty drink which uses whey protein isolate to help you rebuild and restore. - High in whey protein isolate (which contains BCAA’s) - Contributes to muscle growth and muscle maintenance - Promotes recovery of normal muscle function - Suitable for Vegetarians - Not suitable for Vegans Directions for Use Mix the powder contents (60g) into 400ml of water or milk and shake well. You can use milk substitutes such as coconut, soy, or rice milk. Consume one serving of Recovery Drink in the first hour after hard exercise. You can also have another one or two servings later in the day or just before you go to bed. ZERO Tabs Hydro tabs that create an ultra-light and refreshing hydrating drink that is rich in electrolytes to help you stay hydrated, reducing tiredness and fatigue. - Light and refreshing electrolyte drink with natural fruit flavours - Reduces tiredness and fatigue - Sugar free with zero calories - Suitable for Vegetarians and Vegans Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose your ideal drink strength. ZERO can be mixed to your preferred strength, but it is recommended that one tablet should be mixed with 750ml of water.
Zipp's Vuka Alumina Clip Risers are designed for use with the Vuka Alumina Clip’s above-bar option. The risers are designed to offer a wider range of adjustability within the Vuka Alumina aero cockpit system.
The RearGuard - OFF-ROAD is designed for use off-road on either a mountain bike or CX bike, it's a fast-fitting mudguard for those last-minute decisions. It attaches underneath the saddle with 1 velcro strap and takes less than 20 seconds to fit. It will never come off during your ride and offers great protection for your REAR and back. The 3 new creases add stability and strength and the additional length adds protection over rough terrain.
The interior of the wheelbags feature a separate compartment for storing Skewers etc. Two heavy duty PVC discs are positioned in the centre of the bags to protect the hubs, cassettes and disc rotors.
Set Contains: 16 x short pins (for use in the centre section of your pedals) overall length 8.5mm, thread is M4x0.7x4, strud is 4.5mm using either a 5mm spanner or 2mm allen wrench to secure. 28 x long pins (for use in the outside edge of your pedals) overall length 12.5mm, thread is M4x0.7x8, strud is 4.5mm using either a 5mm spanner or 2mm allen wrench to secure. 2mm allen wrench included
LifeLine offer a comprehesive range of bicycle tools with built-in quality and great value prices. Whatever mechanical job is looming, be it maintenance or a rebuild, LifeLine have the equipment you need.
Features include a highly durable cover, anti-slip side panels and a reinforced shell.
Lightweight anodised alloy seat clamp fitted with a special nickel-plated steel screw and cylindrical nut.
Cinelli has decades of experience with developing handlebar tape and related components. This experience has resulted in products with the very highest standards of performance and durability - giving you a comfortable ride mile after mile. When you buy the Cinelli cork ribbon tape, you know are purchasing a product of quality and heritage.
Many of the world’s leading event organisers and Pro athletes choose award-winning High 5 Energy Drink for success in the toughest endurance events. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using High5’s new generation Energy drink with 2:1 fructose, you can consume substantially more carbohydrates, up to 90g per hour. The ingredients help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. The electrolyte level in Energy drink should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a High5 ZERO Neutral tab to every 500ml of Energy to boost the electrolyte content further. Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport.
The Park Tool cone spanner has been designed to give maximum usefulness and versatility at the lowest possible cost. Tough, high carbon tool steel is used on each tool to ensure long life. Its handle is vinyl coated to give a good grip and each pin spanner is colour coated for easy recognition.