What better way to discover and enjoy a new place than under your own power. Whether you're on a bicycle, tandem, handcycle or tricycle, Lost Lanes takes you on a journey through the stunning countryside of Northern England. You'll find yourself on less-ridden roads, forgotten byways and peaceful country lanes as you meander through Yorkshire, Lake District, Pennines and Northumberland. All the routes are clearly graded from easy to challenging, letting you choose how much effort you want to take in. And if you enjoy the pub stops as much as the biking, Lost lanes includes listings of the best pubs and tea stops, wild swim spots, viewpoints and even accommodations to make it a multi-day tour. The book is accompanied by a dedicated website where you'll find downloadable GPX files, turn-by-turn route instructions and detailed maps. And all rides are accessible by train, so the car can be left at home. *Ride sections of the legendary Tour de Yorkshire, discovering castles and forts. *Ride traffic-free paths along the River Wharfe and Swale stopping for river swims and picnics in sun-dappled woodlands. *Climb to the windswept heights of the Yorkshire Dales and Pennines. *Discover car-free routes through the grand forests of Northumberland and Bowland.
What better way to discover and enjoy a new place than under your own power. Whether you're on a bicycle, tandem, handcycle or tricycle, Lost Lanes takes you on a journey through the stunning countryside of Western England. From windswept coastal roads to wild moors to rolling hills to deep and ancient wooded valleys, you'll find yourself enjoying a freewheeling tour of lost lanes and forgotten byways. All the routes are clearly graded from easy to challenging, letting you choose how much effort you want to take in. And if you enjoy the pub stops as much as the biking, Lost lanes includes listings of the best pubs and tea stops, wild swim spots, viewpoints and even accommodations to make it a multi-day tour. The book is accompanied by a dedicated website where you'll find downloadable GPX files, turn-by-turn route instructions and detailed maps. This beautiful full-colour book contains 30 specially selected rides, and 6 organised event rides, including the best for: • Weekends Away and Wild Camping • Gourmets and Pubs • Ups and Downs and Natural Wonders • History, or Arts and Culture • Families • Wild Swimming *Escape to ancient trackways of Wessex’s chalk downs, passing the prehistoric remains of Avebury, Silbury Hill and Stonehenge. *Ride traffic-free paths along the River Dart, River Camel and River Exe stopping for river swims and picnics in sun-dappled woodlands. *Climb to the windswept heights of Dartmoor and Exmoor and descend beneath the towering crags of Cheddar Gorge. *Discover car-free routes through the grand estates of Longleat, Stourhead, Lanhydrock and Ashton Court.
This tyres features: GreenGuard. The highly elastic, India rubber layer is 3mm thick. Other manufacturers such a tyre "Plus". However, Green is not just the colour, but also the philosophy: One third of the GreenGuard is made up of recycled latex products. "Anti-Ageing". The completely new sidewall construction can withstand for much longer the typical cracking resulting from overloading due to insufficient inflation pressure. Also the new Endurance Compound substantially increases durability. E-Bike Ready. The new Marathon has been designed for use on all types of E-Bikes. The following sizes bear the ECE75 mark, suitable for the use on faster, up to 50kph E-Bikes. Technologies: GreenGuard: The highly elastic, India rubber layer is 3mm thick. Other manufacturers call such a tyre “Plus”. However, Green is not just the colour, but also the philosophy: one-third of the GreenGuard is made up of recycled latex products. Anti-Ageing: The completely new sidewall construction can withstand the typical cracking for a longer period of time, which results from overloading due to insufficient inflation pressure. E-Bike Ready: The new Marathon has been designed for use on all types of E-bikes. The following sizes bear the ECE75 mark, suitable for use on faster, up to 50 kph, E-bikes.
Boasting a Kevlar-infused K-Guard layer which strengthens the tyre against punctures and slashes, this Lugano model gives a super-protective showing as you tackle the tarmac. Designed with a minimal tread and encased in a Lite Skin carcass, the tyre maintains a low weight and even lower rolling resistance for a fast and focused rolling experience. Built from a Silica compound for impressive longevity and comfort, this reliable Lugano tyre is an ideal choice for the budding beginner road cyclist. Technologies K-Guard Puncture Protection: Made from natural rubber and reinforced with Kevlar fibres, K-Guard gives the protection standard for every tire from Scwhalbe's Active Line.
This mountain bike tyre is also lightweight, having LiteSkin sidewalls and the high-quality 50 EPI carcass.
This mountain bike tyre uses the former profile of Schwalbe's renowned Racing Ralph tyre and for years it has proven to be a high-performing entry-level model. Perfectly suited for cross-country, trail or all-mountain riding, this versatile model's tread is inspired by Schwalbe's highly popular Nobby Nic tyre. This means it's ideal for use as a front tyre as it allows you to keep your mountain bike on the right track during challenging course sections. Coming equipped with an SBC compound and K-Guard puncture protection, this is a great choice of upgrade for riders who want a smooth and dependable roll as well as durability on unpredictable terrains. Top Choice for Rookies Proven XC and All Mountain tread design. Just right for rougher trails. Perfect for the front wheel in combination with (e.g.) Rapid Rob (sold separately). Available in the wheel sizes 26“, 27.5“ and 29“ as well as the super-wide 60mm version (27.5“ x 2.35“). • Shoulder studs for great lateral traction.
Specifically tailored for women, this road saddle features a high-quality microfibre cover that's hard-wearing and waterproof, which makes it ready for wherever your next ride takes you. Prime has also kitted out this endurance-focused model with a nylon shell for optimum support during high mileage events, such as sportives and cycle touring. Its profile is also designed for a more relaxed cycling position in which the lower back follows a gentler curve as you reach the handlebars. In this position, the pelvis may tilt forward slightly to reduce the curve in the spine. Women's Road Saddle with Deep Pressure Relief Channel This women's road bike saddle is equipped with a contoured convex profile with a deep pressure relief channel. This alleviates central pressure and distributes support to your sit bones for sustainable comfort over long distances. It's also available in two width options to choose from (141mm or 159mm), so you can enjoy a more tailored fit as it distributes pressure and offers excellent comfort and stability. Prime Saddle Integration (PSI) Featuring Prime Saddle Integration (PSI), this model allows you to clip PSI accessories into the saddle base to allow for sleek integration. As a result, you'll easily be able to bring any essentials with you on your travels. Please note: The 141mm narrow width option has titanium saddle rails and the 159mm wide width option has Chromoly (CrMo) steel rails.
Reflex’s Complete Diet Protein 600g is a great tasting protein powder, that uses all-natural flavours, that has multiple uses: Breakfast - A healthy breakfast shake, great for when you’re on your go. Mid-Morning Snack – A great snack alternative that keeps you fuller for longer, stopping you reaching for less healthy snack alternatives throughout the day. Lunchtime – A healthy, low calorie meal replacement. Post Workout - Replace your normal protein shake with the Complete Diet Protein powder as your post-workout pick me up. Helping you to rebuild muscle and recover with a high protein content while also minimising weight gain. Directions for Use Meal Replacement Mix 60g (approximately 2 x 60ml scoops) with 350ml of water until smooth, even consistency is achieved. 60g is the recommended portion size for this product. Protein Post-Workout Shake Mix 30g (approximately 1 x 60ml scoops) with 175ml of water until a smooth, even consistency is achieved. A 30g serving size does not constitute a meal replacement.
Made from a tough-wearing 6061-T6 aluminium, this comp bar offers a low-weight for excellent manoeuvrability and stays durable enough to deal with the abuse of fast-paced and fearless riding. Measuring 700mm wide, it is ideally sized for swooping through narrow sections as you make your way downhill, with enough rise and sweep to make keep you comfortable and composed, no matter what.
This three-pack of spacers features an innovative Deda H.S.S (headset stack spacers) system. Unlike traditional systems, this system allows you to install these spacers directly under the top cover of your bike's headset. This gives your road bike or mountain bike a completely new look which matches modern headtube designs. Engineered for superior stiffness and handling, this pack of spacers also features a carbon construction. This means you'll benefit from their outstanding strength without any unnecessary weight.
Perfect for breathing new life back into your road or gravel bike's drop handlebars, this bar tape features a high-quality anti-slip design for maximum grip as you clock up the miles. Orro has also equipped this version with special vibration damping properties, so you can enjoy smoother handling and increased comfort when navigating across rougher terrain conditions. Another highlight is its 3.0mm thickness, which allows for additional damping and support for your palms and wrists on longer journeys. Anti-Slip Handlebar Tape As fitted to Orro's range of bikes, this max grip bar tape went through many revisions to get the material mix and bar feel absolutely spot on. Offering great grip in all weather conditions it makes a refreshing upgrade to any lightweight road bike or adventure ready gravel rig. Available in five distinct colours complete with matching Orro bar end plugs and branded finishing tape. Manufacturer's Part Numbers: ORRO-XBT-TF01-BKA Black 3mm ORRO-XBT-TF01-WTA White 3mm ORRO-XBT-TF01-DGA Dark Grey 3mm ORRO-XBT-TF01-RDA Red 3mm ORRO-XBT-TF01-BUA Blue 3mm
Offering superior front end strength and stiffness, this stunning component is equipped with a 35mm bar clamp. This means you will benefit from its sharper control and confidence when blasting over jumps and bumps. Ideal for dominating across every inch of the mountain, this is a perfect choice of upgrade for riders who want top-tier performance at a competitive price.
Made from advanced Polygrip material, the Prologo OneTouch is the ideal road bike bar tape upgrade for all riding conditions from sunny to wet.
Combined with the LifeLine Co2 Inflator, LifeLine Cartridges are essential for quick and easy puncture repair on the move. The LifeLine Co2 Cartridge is ideal for anyone looking to get back on the trails as quickly as possible. Simple to use and store their nothing short of essential for each ride.
These removeable cable guides feature a high-quality aluminium build, which makes them strong and durable on every trail adventure. Specifically designed for use on the NS Bikes Define AL mountain bike (MTB) frame, these are easy to attach and remove when required. Perfect for keeping your cables tidy and together as you weave from trail to trail. Comes as a pack of four front cable guides. Genuine NS Bikes spare parts. Manufacturer's Part Number: NSP-3859 Black x4 Front
Original, one-size Vitus replacement covers for guarding your chainstay and seatstay against cosmetic damage when storing your bike or taking it to your next event.
Designed to suit male cyclists, in addition to the central cut-out, there’s also gel inserts that prevent any pressure points. Flexible rails also help sudden shocks and road vibrations to be dispersed. It’s finished off with a durable waterproof cover for consistent comfort in all weathers and black colouring on the rails and bumpers for a subtle clean look.
Simply fit this sprocket to your existing 10 speedd cassette, using the clear instructions provided, and say goodbye to your front shift setup. See the compatibility chart here Click here to enlarge Q: Can I use the 40t expander cog with a 36t cassette A: We don't recommend using the 40t expander cog with a 36t cassette. Shift performance will be compromised as the timing will not be correct. Q: Can I use the 42t expander cog on my 34t cassette? A: The 42t expander cog WILL NOT work with 34t max cassettes. A 6 tooth jump is the maximum for good shifts. Q: I have a short cage dérailleur on my bike. Will that work? A: We recommend a medium or long cage dérailleur Q: Why do you only have a 42t expander cog for SRAM cassettes A: The 40t is available only for Shimano as SRAM is not offering a 34t cassette. Q: Is it hard to setup the expander cog? A: It's really not too hard, but you are working at the extreme limits of your rear dérailleur. If you have specific questions about the setup and adjustment, we recommend heading to your local bike shop. Q: I have a really worn drivetrain. Will the expander cog work ok on my bike? A: Old drivetrain components could cause poor shifting performance. We recommend a new chain and a new or well-cared for cassette.
A great way to upgrade the performance and looks of your road or mountain bike (MTB), the Hope skewer is made from high quality materials and will securely hold your wheel in place. Please Note: the 130mm rear option is for road bikes and the 135mm rear option is mainly for hybrid/mountain bikes.
Please read the MBUK's Six of the best guide to tyre sealants.