The original full-performance version. CushCore PRO allows you to push the limits of your tyres and suspension to new levels. The best choice for the majority of wheels, terrain, and riders.PRO PLUS - All the performance benefits of the PRO, but optimized for plus sized tyres and wider rims.CushCore PRO, the original full-performance version, is ideal for E-MTBs. The extra weight of an E-MTB pushes the limits of your wheels, tires, and suspension. But with CushCore installed you can ride with Total Confidence. As our customers say, “It’s a no-brainer for E-MTBs.”HOW IT WORKSNot all tyre inserts are created the same.CushCore is no ordinary tyre insert and is based on a new concept, tyre suspension. Any suspension system has a spring and a damper, and with CushCore, pressurised air in the tyre is the spring and the CushCore tyre insert is the damper.Like traditional suspension, a constant damping force wouldn't work. It has to be dynamic. Suspension should be supple on small bumps but firm on the big hits.CushCore responds differently depending on the tyre load and scenario. The more the tyre flexes, the more damping it provides.Go Bigger - CushCore improves suspension performance by 16% and reduces impact force from big hits by 50%. Send it with total confidence.Corner Harder - 35% more sidewall stability eliminates tyre squirm and burping, even at low tyre pressure. Rail corners with total confidence.Ride Faster - CushCore provides a 12% smoother ride and 3% reduced rolling resistance. Ride with more control, more momentum, and less fatigue. It's like taking fewer punches in a fight.SPECIFICATION Tyre Widths - 2.6"-3.0"., Inner Rim Width - 32mm-45mm., Weight - 290g (27.5") / 330g (29")., Includes - Single - (1) CushCore tyre insert, (1) 44mm CushCore green presta air valve and (2) rim stickers., Set of 2 - (2) CushCore tyre inserts, (2) 44mm CushCore presta air valves, valve core tool, installation instructions and rim stickers., . ,.TOTAL CONFIDENCE CushCore transforms your tubeless tyre into a suspension system with a tune-able air spring and foam damper., A proprietary closed-cell, polyolefin foam controls compression and rebound forces. Its lightweight, ultra durable and impervious to sealant., CushCore's patented profile applies constant pressure on the tyre sidewalls. This provides protection and stability even at low tyre pressures., CushCore is designed to fit tight on the rim. This radial tension locks the bead to the rim while maintaining a supple tread patch.,
There is a place where function and form collide. Where practical becomes practically gallery–worthy. And this is the place where the Bones rack was conceived by Saris and famed Italian designer Fabio Pedrini. Awarded 4.5 out of 5 stars from Bicycling Magazine, Bones has proven that it's more than just another rear–mounted car rack, it's a tested statement of style, design, convenience and durability.Key Features:Arc-based design fits over most spoilers and separates bikes on different levels.,Injection-molded arms and legs are the strongest on the market.,Meets European Union regulations. .,Rubberized feet protect car and coated straps protect bike.,[Fabio Pedrini Designed].Specifications:Carries 2 bikes (35lbs/bike).,Spring buckle straps with vinyl-coated hooks.,Strongest frame on the market.,Built with 100% recyclable materials.,Rust-free injection molded plastic.,Articulated rubber feet to protect paint.,Ratcheting anti-sway straps for a secure hold.,Arc–based design separates bikes on different levels.,Frame fits over most spoilers.,Available in black.,Compatible with most vehicles,Meets European Union regulations.,Patents issued and pending.,Lightweight at 9 lbs..
Includes (1) 27.5? and (1) 29? CushCore tire inserts, (2) 44mm CushCore presta air valves, valve core tool, installation instructions, and rim stickers.CushCore PRO fits tire widths 2.1? to 2.6? and inner rim widths 22mm to 35mm
Full body under jersey coverage has a new standard with the Titan Sport Jacket. Its complete plastic plating of key contact areas is unmatched and conforms to the CE 1621-1, 2 and 3 certifications. The full mesh main body offers a precise, bunch-free fit for maximum mobility while riding. Add in the intelligently engineered ventilation zones, and the Titan Sport Jacket truly becomes the ultimate battle suit.Key Features:Highly ventilated and articulated polymer construction for all day comfort and protection ?,Enhanced fit and comfort through moisture wicking and highly breathable stretch-fabric body ?,Removable back protector can be worn separately using included shoulder straps ?,Anatomic high impact two piece plastic chest plate provides excellent coverage without restricting movement ?,High impact plastic shoulder and elbow coverage ?,Center zipper for easy on and off.Certificates:CE EN 1621-1 LEVEL 1 Certified elbow and shoulder protection ?,CE EN 1621-2 LEVEL 1 Certified full back protection ?,CE EN 1621-3 LEVEL 1 Certified divided chest protection.
This simple and easy-to-use workstand does not clamp the frame, which may scratch or damage the finish. Simply hang the bike by the seat post or seat tube from the jaws.Tough 6061 T6 aluminium tube,Non-marking rubber jaws,Easy to fold, store and open with simple QR clamp,Rubber base feet,25kg (55lbs) weight limit,Clamp height: 80cm to 108cm,Open: 96x86x58cm,Folded: 88x11x11cm,Optional tool tray available,3.29kg.
Original Campagnolo chainringsPlease visit:http://www.campagnolo.com/UK/en/Support/download?td=3to confirm the correct spare parts you require.
BREAK FREE WITHOUT BREAKING THE BANKA day of slicing through sweet ribbons of singletrack on a bike sporting our new 30 Silver will leave you smiling—all the way to the bank. Race-proven plushness and ease of setup means more time on the trail and less time tinkering. Lightweight and packed full of legendary RockShox technology, the 30 Silver is sure to boost the level of your ride without boosting your wallet in the process.THINGS TO REMEMBERSolo Air™ option,Updated air pressure guides maximize performance for E-MTB applications.FEATURES AND BENEFITSTurnKey™ lockout and external rebound,30mm steel upper tubes,Four piece bushing system.SPECIFICATIONSWheel size: 26",Travel (mm): 100mm,Steerer: 1-1/8" Aluminium,Axle: 9mm Quick Release,Damper adjust: Crown, Remote (included),Spring: Coil,Colour (FS): Gloss Black,Upper Tube Finish: Satin Nickel,Maxle included: n/a,Damping adjustments: Extl rebnd, TurnKey lockout,Crown Material: Forged, 6061 T-6 externally pocketed aluminium, Forged, pocketed aluminium,Lower leg material: Magnesium,Minimum Rotor Siz: 160mm,Maximum Rotor Size: 203mm,Upper tube type: 30mm straight wall steel..
The Premio Black Bib Shorts are engineered to deliver premium long-distance comfort, strategically using the latest fabric technology to create a short that delivers big on comfort, support, speed and durability.The first thing that is notable about the Premio is what is missing: the seams and panels. This is because Castelli has created a new fabric that is woven to match the needs of various parts of the body, offering unrivalled comfort and support. The lower leg has a raw-cut ending with silicone backed yarn to keep the shorts in place, while the four-way stretch fabric in the thigh provides just the right amount of muscle support.The premium fabric extends into the back and is perforated for ventilation. Around the pelvis the fabric is slightly thicker to offer compression, keeping Castelli’s top-of-the-line Progetto X2 seat pad in place, and avoiding any transparency issues.Key FeaturesPremium bib shorts for all-conditions,Gradient stretch woven fabric for support where you need it,Woven fabric that weighs 30% less than comparable knit fabrics,Perforated back bib panel and lie-flat bib straps,Integrated gripper elastic at the leg endings,Laser-etched logos,Progetto X2 Air Seamless seat pad,14° – 38°C / 57° – 100°F,Weight: 156g (Small).
DMR 26" Comp wheels are an entry level wheel.The DV rim-braking surface is blended into the ‘D’ profile of the rim. At 32mm wide this double wall section rim is single eyeleted for incredible strength. The rim has a D section giving it good radial strength for dirt jumping, BSX and street riding. Black stainless steel spokes. Red anodised loose ball disc hubFRONTQR 9mm Cro-Mo axle, includes DMR rim tape and QR Skewer.
Aksium is a great choice for everyday road riding. With a smart balance of high-quality materials and durable construction, it offers aspiring road riders the clear performance benefits of a high-quality wheelset.This Aksium Disc model includes special features aimed at the unique demands of disc brake road bikes. It uses straight-pull spokes for added stiffness and strength, and we also increased the spoke count to 24 on both front and rear wheels.With a 17mm internal width, these rims are compatible with tires up to 32mm, making them versatile, comfortable and ideal for challenging road conditions. The disc-specific hubs feature super strong QRM bearings that provide low friction and long-term durability.The Aksium Disc is made for standard quick release and is compatible Center Lock brake rotors.Key Features:Powerful, reliable disc brakes for added confidence and control.,24 spokes front and rear for optimized brake torque distribution.,Disc-brake optimized rim profile.,Disc-friendly spoke geometry and lacing pattern.,Smooth, efficient ride quality.,Wider 17mm (inner width) rims allow tires up to 32mm.,High quality QRM cartridge bearings.,Straight pull round spokes are stronger than J-bend options..CompatibilityFront axle: 12x100 thru axle, easily convertible to quick release with included adapters. Not compatible with 15mm through axles.Rear axle: 12mm thru axle, convertible to Quick Release with included adaptersFreewheel: Shimano/Sram, convertible to Campagnolo and XD-R with optional driver bodiesHubsFront: Quick release and 12x100 through axle compatibleAuto adjust sealed cartridge bearings (QRM Auto), front and rearRear: Quick Release, 12x142 and 12x135 compatibleFreewheel: Instant Drive 360Front and rear bodies: aluminumAxle material: aluminumCompatible Adapters and freewheel bodiesID360 Shimano / Sram freewheel body (LV3430100 - Delivered on the wheel)ID360 XD-R freewheel body (LV2580100)ID360 Campagnolo freewheel body (LV3440100)ID360 Shimano / Sram Light freewheel body (LV3850100)12x135 rear axle adapters (LV2510900)12 to 9mm rear adapter for quick release (LV2510800 - Delivered with the wheel)12x142 rear axle adapters (LV2510700 - Delivered with the wheel)12mm front hub cap (LV2680500 - Delivered with the wheel)12 to 9mm front adapter for quick release (LV2680300 - Delivered with the wheel)Intended UseMax. Pressure: see indication on wheel and tyre. If they differ, use the lowest of the 2For a longer longevity of the wheel, Mavic recommends that the total weight supported by the wheels don't exceed 120kg, bike includedASTM CATEGORY 2 : road and offroad with jumps less than 15cmRecommended tyre sizes: 25 to 32 mmVersionsDisc standard : 6 Bolts or Center Lock(R)Color: Black only
The DMR Axe LE brings a higher level of finish with laser etched graphics to the legendary crank that is a triple winner of MBUK’s best MTB crank.Globally proven on the World Cup DH circuit with DMR athlete Brendan Fairclough and with international flow-rider sensation Olly Wilkins, plus DMR’s own team riders Ben Deakin and Jono Jones.These DMR cranks have the strength needed for the biggest DH hits. Combined with the weight of a race ready Enduro crank we have created what we believe to be the best crank out there for mountain bikes. Using Hollowform arms and a 30mm axle we have achieved unrivalled stiffness and strength without a weight penalty.
The new ABUS Gamechanger is the ultimate helmet for professional cycle racing riders - developed together with the Movistar Team. Along with Multi Positioning Helmet Design technology, it redefines aerodynamics. The airflow is optimized for all the angles the head is tilted at during racing. The large air channels, in combination with the Forced Air Cooling ventilation system, ensures that the head remains at a comfortable temperature and that the helmet fits perfectly. And the new Multi Shell In Mold is responsible for the excellent ABUS safety. Key Features:Weight: 260g.Adjustment System: Zoom Ace.Head Ring: Half ring with extra front padding.Certification: CE EN 1078.Eyewear dock.Ponytail compatible.Aerostraps.
The legacy of our Atlas crank continues with the release of the Atlas Cinch crankset. Crankarms forged and then machined from tough 7050 Alloy – with new web bracing that improves stiffness while cutting out unnecessary material. The new Atlas is lighter than previous versions without sacrificing strength and adds our user friendly Cinch interface system for new levels of versatility – making these cranks ideal across many disciplines including trail, enduro and full on DH or freeride! Imagine interchangeable spiders, limitless ring combinations, a 30mm alloy spindle, and full compatibility across all relevant frame standards; all delivered with RF proven strength. Quite possibly the most versatile crankset you will ever own!Key Features:Forged 7050 aluminium alloy arms.,Improved stiffness due to and forged web bracing on arms (Arms are 12% stiffer than Turbine).,30mm spindle - Uses high strength OPTIM-AL (7055) aluminium spindle.,Weight savings over previous gen. Atlas - 175mm with 36T single ring, 68/73mm Threaded BB - 792g vs. 825g = 33g.,68/73mm and 83mm 30mm spindle options for MTB.,Designed for good crank clearance on 27.5 DH, 27+ and 29+ bikes.,Cinch system for lighter 1x setups and future proof compatibility.,Boost compatible with new Cinch boost spider.,Compatible with our BMX spindle and spider..Specification:Built For: Trail/Enduro/DH/DJ/BMX,Size: 165, 170, 175mm,BB Options: 68/73 BSA, 83mm BSA, BB92/89.5, BB107/104.5, PF30-68/73, PF30-83,Spindle Diameter: 30mm,Spindle Options: Regular/Boost (RF136DH), Downhill (RF151DH), BMX (RF131),Weight: 795g - 175mm Arms with 24/36T combo and 68/73 spindle w/o BB,Chainline – 47mm.
Shimano's new Direct Mount Rear Derailleur system gives more space around the rear frame dropout resulting in easier rear wheel removal but also allows frame designers to shorten chain stays, increase axel sizes and move suspension pivots:Direct Mount gives a simpler, cleaner look,Deore XT Shadow Dyna-Sys 10-speed rear derailleur delivers reliable and precise shifting with a stiff and lightweight open design,Shadow features a super low profile design that reduces the risk of damage from trail side hazards,Shadow Plus uses a chain stabilising switch that when on will reduce chain bounce in rough terrain maintaining more stable drive and shifting. This can be switched off to remove the wheelDirect cable routing prevents snagging from any trail side hazards,All-alloy construction leads to lower weight without compromising strength and durability,Four fluorine-coated link pin bushings make this one of the slickest shifting derailleurs on the trails,High rigidity wide outer link braces the pulley body to increase pivot joint rigidity resulting in a crisp shift,Strong return spring for a positive shifting feel,Durable sealed bearing pulleys,35T capacity GS cage.
With the GRANIT CityChain XPlus™ 1060 Chain Lock, you can enjoy top-level security. You cannot chain up your high-value bike more securely.The seven test seals from different countries speak for themselves: the GRANIT CityChain XPlus™ 1060 from ABUS is among the most secure bicycle locks on the international market. With a security level of 15, the chain lock provides the greatest possible protection in the ABUS security system. The chain, enclosure and structural parts of the locking mechanism are manufactured from specially hardened steel and make theft considerably more difficult. Technologies: 10 mm hexagonal chain with textile sleeve to protect against damage to the paintwork,ABUS Power Cell technology offers the highest level of protection against impacts and attempts to break open the lock,ABUS Power Link technology enables the chain to be connected directly to the Power Cell,Interwoven coating of the lock body to protect against brutal methods of attack,The chain, the lock body and supporting elements of the locking mechanism are made of specially hardened steel,ABUS XPlus cylinder for the highest level of protection against tampering, e.g. picking,Cover to protect the keyhole from contamination,. Operation and Use: Excellent protection where the risk of theft is high,Ideal for securing high-value bicycles,The longer the chain, the easier the bicycle can be locked to a fixed object,. Transport: Easy to transport as the chain can be wrapped compactly around the seat post (for length 85 cm),. Tips: The lock can be ordered keyed alike with other locks, all of which are operated using the same key or locking method,Very easy handling, because only one end of the chain has to be locked .
Features:An innovative 'all in one' solution for cars with roof rails,Each Smart Rack pack includes 4 feet and 2 Thule square section roof bars, enough to kit out 1 vehicle,Comes in the two most popular rail lengths (127 cm & 118 cm) with added adjustment to fit the majority of cars,Easy to fit but secure in use,Rated for up to 75 kg according to the ISO NORM city crash standard,Parts that contact the vehicle are soft coated to prevent scratching,All Thule products come with a 5 year warranty,.
Halo T2 Wheels :New middleweight multi-purpose 26 Inch MTB wheels..Light and Strong, angular style box section rim, with eyelets and a stable screw-pin joint. Sealed bearing Halo Spin Doctor hubs and Black ED finished spokes..The Black Anodised finish 32mm rims are suitable for Vs or Disc brakes, whilst the White Powder coated option is recommended for disc use only..(Note: Anodised finish rims will accept V-brakes. but naturally, the brake surface colour finish will wear.).(The Front Halo Spin Doctor hub features a Universal QR/20mm axle system.) ...see Spin Doctor hubs for details of all options..Features :Halo 32mm T2 rims with eyelets.,Black ED 14g spokes and black nipples.,Race optimised 36H rear & 32H front spoking.,Spin Doctor SB Disc single speed rear hub.Approx Weights :Front (inc. QR type axle) 1265g,Rear 1350g.Please Note: Only 9mm QR Adapter and 15mm Thru Adapter included.
Halo T2 Wheels :New middleweight multi-purpose 24 Inch MTB wheels..,Light and Strong, angular style box section rim, with eyelets and a stable screw-pin joint.Sealed bearing Halo Spin Doctor hubs and Black ED finished spokes..,The Black Anodised finish 32mm rims are suitable for Vs or Disc brakes, whilst the White Powder coated option is recommended for disc use only..,(Note: Anodised finish rims will accept V-brakes. but naturally, the brake surface colour finish will wear.).,(The Front Halo Spin Doctor hub features a Universal QR/20mm axle system.) ...see Spin Doctor hubs for details of all options..,Features :Halo 32mm T2 rims with eyelets.Black ED 14g spokes and black nipples.Race optimised 36H rear & 32H front spoking.Spin Doctor SB Disc 8/9spd rear hub..,
Bryton Rider 420T GPS Cycle Computer - Simply PreciseEngineered with Simplicity and Convenience at its core, in order to create the most enjoyable cycling experience, the Rider 420 is built with 2.3” high quality optically bonded display, producing a crystal-clear view from any angle. Its follow track function with turn-by-turn makes exploring unfamiliar areas worry free, and by incorporating Full Global Navigation Satellite System (GNSS) support, the Rider 420 enables a faster satellite fix and guarantees more precise positioning and recording. It also provides maximum compatibility by working perfectly with both ANT+ and BLE sensors, making the Rider 420 a simple and precise GPS Cycle computer that is easy as start-and-go!Crystal Clear DisplayDesigned to create the best viewing experience, the Rider 420 is built with crisp black and white 2.3” large screen. The high quality optically bonded display provides crystal-clear reading from any angle and environment without interference. By simply looking at the cycling page, which can fit up to 8 data per page, it is possible to fully understand your real-time performance. Lead the WayUnleash your adventurous spirit with the Rider 420's Follow Track function! It is now possible to plan and create trips via the Bryton Active App, import trails(.gpx) from 3rd-party platforms onto Bryton Active, and auto sync trails from Strava, Komoot and Ride with GPS to let the Rider 420 be your personal guide. With turn by turn navigation, the device offers information for road names, distance and direction before every turn. Go ahead to explore new areas, Rider 420 will lead the way.Stay Motivated with POI/Peak InfoKnowing the distance to your next stop is always motivating and useful. After setting up your POI and Peak info, you can check the distance to your next POI or Peak in Follow Track mode, allowing you to make the right decision based on your status and stay motivated along the way. ANT+/ BLE Sensors SupportAiming for the most convenience, both ANT+ and BLE sensors both work perfectly with the Rider 420 after simple pairing. Absolute PrecisionThe Rider 420 GPS cycling computer incorporates 5 different satellite systems: GPS, Glonass(Russia), BDS(China), Galileo(Europe)and QZSS(Japan), providing a faster start-up and a much more reliable satellite coverage in any situation, especially when covered by buildings/trees, or even riding in the mountains. Supports Up to 80+ FunctionsRider 420 provides rich data for accurately gauging the performance of each ride. It incorporates up to 80+ functions including Time, Speed, Distance, Calorie, Cadence, Altitude, Power and HR. Smart 35 Hours of Battery LifeThe Rider 420 is equipped with a powerful battery, ready to challenge any long-distance ride! It provides up to 35 hours of battery life and can be charged via power bank while recording. TrainingPeaks Workout SupportTo make training easier than ever, Rider 420 now supports workout plans from TrainingPeaks®. Workouts can be planned on TrainingPeaks® and exported to the Rider 420 via the Bryton Active App. Trainings can then be easily and conveniently started from the device to reach training goals. ESS SupportElectronic gear-shifting systems including Shimano’s Di2, SRAM’s eTap and Campagnolo’s EPS. Gear information, such as gear ratio, gear combo and even battery life, are displayed immediately on the Rider 420, eliminating the need to manually check the crankset and cassette. Smart Trainer CompatibilityWith Bryton Active App's Advanced workout feature, customized trainings can be easily constructed for the Rider 420. Additionally the Rider 420 provides greater versatility and compatibility by supporting both ANT+FE-C Smart Trainer and TrainingPeaks workout sync, allowing trainings to be followed on a home Smart Trainer. Power Meter Pedal SupportThe Rider 420 also caters to riders using power meter pedals. Simply input the crank length for calibration and receive precise power values generated from the power meter pedals.Smart NotificationsNever worry about missing important phone calls, emails or texts during rides again! Rider 420 provides notifications whenever phone calls, emails or text messages are received after simple BLE pairing with Android/iOS smart phones.Customizable Data Display via AppTailor the data display with the Bryton Active App! After pairing with Bryton Active App, data fields/pages can be customized based on training goals via BLE on your phone, and it's super easy to use!Sync to Bryton Active AppEnjoy seamless over-the-air synchronization with all new Bryton Active App. Workout data can be automatically synced via BT from the device to the Bryton Active App, where progress and graphical analysis can be viewed, and rides can be shared to social media. It allows users to sync and downloads planned trips, modify device and grid settings, and calibrate altitude all without WLAN connection. The app will also check the firmware version and GNSS data of the device and notify users that updates are available, ensuring that the most up-to-date firmware is always installed. With simple setup, Bryton Active App’s STRAVA, TrainingPeaks and Selfloops Auto Sync also make it easier to share activities and compare with millions. STRAVA, TrainingPeaks, Selfloops and Relive Auto SyncCompete with worldwide riders through Rider 420 recorded data. The Rider 420 is compatible with popular 3rd party training sites such as STRAVA, TrainingPeaks and Selfloops. What's better is it also supports professional training applications, such as GoldenCheetah, for detailed post workout analysis. Specification: Size: 49.9 x 83.9 x 16.9 mm, Weight: 67 g, Display Resolution: 128 x 160 pixels, Operating Temperature: -10°C - 60°C, Satellite Supported: GPS, Glonass, Galileo, Beidou, QZSS, Display Size: 2.3 inch, Waterproof Rating: IPX7, Battery Life: Up to 35 hours, Display Type: Mono LCD, Barometric Altimeter: Yes, Wireless: Bluetooth, Mount Compatibility: Proprietary Bryton Mounting System (3rd party mounts not covered by warranty),. Connectivity: Bluetooth Sensors: HRM, Speed, Cadence, ANT+ Sensors: HR, Cadence, Speed, Power, Smart Trainer: ANT+FE-C, Electronic Shifting System Compatibility: Yes, Bryton Active App Compatibility: BLE (iOS & Android), Auto Sync to 3rd Party Platform: Strava, TrainingPeaks, Selfloops, Relive, Update Software: Bryton Update Tool/Bryton Active App,E-Bike: Shimano Steps / LEV,. Cycling Features: Adjustable Backlight: Yes, Time/Distance Alerts: Yes, Max Data Grid/Page: 8 / 9 , Smart Notifications: Yes (Incoming & Missed Call/Text/Email), Activities Upload: Yes, Auto Pause/Lap/Scroll: Yes, Altitude/Slope/Temperature: Yes, Bike Profile: Up to 2, 1s Recording: Yes, Advanced Workout: Yes, Customizable Data Grid: Yes (Via Bryton Active App), Alerts: Yes, Power Saving Satellite Mode: Yes,. What's in the box: Rider 420 Main Unit, USB Cable, Bike Mount, Safety Lanyard, Quick Start Guide,ANT+/BLE Heart Rate Monitor,ANT+/BLE Cadence Sensor.
When you lace up your shoes and get ready to run, make sure you have the right tool for the job. Forerunner 45 is the GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch that you’ll want to wear all day and night.Key Features:This running watch monitors heart rate at the wrist and features GPS, GLONASS and Galileo satellites to track your pace, distance, intervals and more,Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist,Connected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phone,Safety and tracking features include incident detection (during selected activities) and assistance, which both send your real-time location to emergency contacts,Use Connect IQ to download sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more,Features a bright, always on colour screen and a reliable 5 button interface that lets you mark laps with just a quick press,Tracks activity, including steps, calories, all-day stress, sleep and more,Battery life of up to 7 days in smartwatch mode or 13 hours in GPS mode.Run your heart outThis easy-to-use running watch is perfect for daily runs, training sessions and even that upcoming 10K you got talked into. Built-in GPS tracks where you run and gives you accurate stats, including distance, pace and intervals. Its intuitive button interface makes it easy for sweaty hands to mark a lap or pause the timer. Forerunner 45 also monitors heart rate at the wrist, day and night.Gear up with Garmin CoachWhether you’re a seasoned runner or just getting off the sofa, everyone can use a little bit of guidance. That’s why Forerunner 45 is compatible with Garmin Coach adaptive training plans. These plans feature guidance from expert coaches and free training plans that adapt to you and your goals. It’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time, and the workouts sync right to your watch.Stay connected on the runSafety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection2. A variety of connected features keeps you in touch with the rest of the world during and in between runs. Get smart notifications delivered to your wrist for incoming text messages and phone calls. When paired with your compatible smartphone, Forerunner 45 will automatically upload your run data to the Garmin Connect online fitness community. It even has handy controls for the music playing on your phone, so you can skip songs without missing a beat.There’s more to doWith a dozen activity profiles available, you’ll always have a way to capture your sweat equity, even when you don’t feel like running. Forerunner 45 can record your efforts during a cycling workout, on the treadmill, indoor track and elliptical — and whilst doing cardio, yoga and more.On the way to wellnessThe Forerunner 45 GPS running watch offers extensive activity and wellness tracking features. Wear it 24/7 to monitor daily steps, distance, calories burned and even sleep¹. This smartwatch also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. To help you optimise your body’s energy, Body Battery™ energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimise times for activity and rest.