Womens road cycling shoes with race-inspired style and features. Key Features: Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance.,Low stack height midsole stabilizes foot and maximizes power transfer efficiency.,T1-Quick strap and extra-wide collar simplifies foot entry and quickens transitions.,Quickly secure shoe during transitions with easy to grab asymmetrical heel loop.,3D breathable mesh improves airflow and dries quicker.,Women’s specific last for a natural, comfortable fit.,Lightweight glass fiber reinforced nylon sole for power transfer.,Adaptable Cup Insole..
Shimano RC3 Road Shoes (Wide Fit)Whether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes, here in a fit for wider feet, ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road Shoes (Wide Fit)Whether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes, here in a fit for wider feet, ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road Shoes (Wide Fit)Whether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes, here in a fit for wider feet, ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road Shoes (Wide Fit)Whether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes, here in a fit for wider feet, ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road ShoesWhether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road ShoesWhether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road ShoesWhether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road ShoesWhether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road ShoesWhether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road ShoesWhether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road Shoes (Wide Fit)Whether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes, here in a fit for wider feet, ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.