O'Neal Flow SPD MTB ShoesWith excellent airflow for cooler feet, robust construction and a grippy SPD-compatible sole, the O'Neal Flow SPD MTB Shoes are ready for full-gas riding and fun times on any mountain bike trail.If you're seeking a super tough and rugged mountain bike shoe, you need to look no further than the Flow SPD MTB Shoes.Amongst the hardiest shoe in the O'Neal line, the Flow use a smooth PU upper to resist the hurly-burly cuts and scapes inevitable with a life spent hitting the trails. Reinforced toe caps and heel zones also provide protection against rocks, roots and swing arm strikes. However, it's not all about toughness, a mesh fabric toe box maintains airflow and breathability, keeping your feet fresh when riding. Hexagon Honey Rubber® SoleThe SPD compatibility and Hexagon Honey Rubber® construction make sure you'll always pedal efficiently. The Hexagon Honey Rubber® allows you to get a reassuring pedal purchase, even if you can't immediately clip in.A nylon skank reinforcement offers excellent power transfer once you're clipped in, perfect for bursts of speed out of berms and attacking uphill sections of trail. Lace Them UpRather than rely on any fancy closure system, the Pumped Flat Shoes use ever-reliable laces. Easy to use. Easy to clean. Easy to replace. They'll give you a secure fit in all weather. Added security also comes in the way of a Velcro®per strap - perfect hold and comfort for mountain biking. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. FeaturesHexagon Honey Rubber® sole compatible for SPD cleatUpper shoe construction provides excellent airflowDurable and lightweight PU upper with flat finish and mesh fabric toe boxA lace-up closure system for a more casual look whilst still giving a secure and snug fit while ridingRemovable and interchangeable foot-bedReinforced toe cap and heel for added protectionAdditional side outsole stitching for reinforcement and increased durability2-bolt cleat compatible (cleats not supplied)Buy O'Neal Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
O'Neal Session SPD MTB ShoesWith all the features you need for a great mountain bike ride, the O'Neal Session SPD MTB Shoes offer impressive comfort, efficient pedalling and tough construction to meet the demands of the roughest of trails. From high-speed turns to technical chutes to steep rock rolling trails, the Session SPD MTB Shoes keep you firmly and comfortably planted on the pedals. The PU upper with mesh ventilation zones gives you the very best combination of durability and ventilation. There's also a neoprene ankle sock, locking out dirt and debris from your shoes. And for those rock series and hidden tree stumps that can hit toes, the Session shoes fend it all off with reinforced toe and heel zones. Dial in the ComfortWhen you're mountain biking you don't want a sloppy fitting shoe. Not a problem here, the Session shoes use an Atop dial to make sure there is no sloppiness in the fit.A simple twist of the dial gives you incrementally increasing pressure, letting you get the fit just as you like it and holding your foot secure when pedalling. It's a quick, fuss-free way to get the right fit. Hexagon Honey Rubber® SoleThe SPD compatibility and Hexagon Honey Rubber® construction make sure you'll always pedal efficiently. The Hexagon Honey Rubber® allows you to get a reassuring pedal purchase, even if you can't immediately clip in.A nylon skank reinforcement offers excellent power transfer once you're clipped in, perfect for bursts of speed out of berms and attacking uphill sections of trail. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. FeaturesHexagon Honey Rubber® sole compatible for SPD cleatUpper shoe construction includes a neoprene gator sock to keep debris out of your shoeDurable and lightweight PU upper with mesh side ventilationDial ratchet closure system for a more secure fastening and rapid openingRemovable and interchangeable foot-bedReinforced toe cap and heel for added protectionAdditional side outsole stitching for reinforcement and increased durability2-bolt cleat compatible (cleats not supplied)Buy O'Neal Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
O'Neal Session SPD MTB ShoesWith all the features you need for a great mountain bike ride, the O'Neal Session SPD MTB Shoes offer impressive comfort, efficient pedalling and tough construction to meet the demands of the roughest of trails. From high-speed turns to technical chutes to steep rock rolling trails, the Session SPD MTB Shoes keep you firmly and comfortably planted on the pedals. The PU upper with mesh ventilation zones gives you the very best combination of durability and ventilation. There's also a neoprene ankle sock, locking out dirt and debris from your shoes. And for those rock series and hidden tree stumps that can hit toes, the Session shoes fend it all off with reinforced toe and heel zones. Dial in the ComfortWhen you're mountain biking you don't want a sloppy fitting shoe. Not a problem here, the Session shoes use an Atop dial to make sure there is no sloppiness in the fit.A simple twist of the dial gives you incrementally increasing pressure, letting you get the fit just as you like it and holding your foot secure when pedalling. It's a quick, fuss-free way to get the right fit. Hexagon Honey Rubber® SoleThe SPD compatibility and Hexagon Honey Rubber® construction make sure you'll always pedal efficiently. The Hexagon Honey Rubber® allows you to get a reassuring pedal purchase, even if you can't immediately clip in.A nylon skank reinforcement offers excellent power transfer once you're clipped in, perfect for bursts of speed out of berms and attacking uphill sections of trail. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. FeaturesHexagon Honey Rubber® sole compatible for SPD cleatUpper shoe construction includes a neoprene gator sock to keep debris out of your shoeDurable and lightweight PU upper with mesh side ventilationDial ratchet closure system for a more secure fastening and rapid openingRemovable and interchangeable foot-bedReinforced toe cap and heel for added protectionAdditional side outsole stitching for reinforcement and increased durability2-bolt cleat compatible (cleats not supplied)Buy O'Neal Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
O'Neal Session SPD MTB ShoesWith all the features you need for a great mountain bike ride, the O'Neal Session SPD MTB Shoes offer impressive comfort, efficient pedalling and tough construction to meet the demands of the roughest of trails. From high-speed turns to technical chutes to steep rock rolling trails, the Session SPD MTB Shoes keep you firmly and comfortably planted on the pedals. The PU upper with mesh ventilation zones gives you the very best combination of durability and ventilation. There's also a neoprene ankle sock, locking out dirt and debris from your shoes. And for those rock series and hidden tree stumps that can hit toes, the Session shoes fend it all off with reinforced toe and heel zones. Dial in the ComfortWhen you're mountain biking you don't want a sloppy fitting shoe. Not a problem here, the Session shoes use an Atop dial to make sure there is no sloppiness in the fit.A simple twist of the dial gives you incrementally increasing pressure, letting you get the fit just as you like it and holding your foot secure when pedalling. It's a quick, fuss-free way to get the right fit. Hexagon Honey Rubber® SoleThe SPD compatibility and Hexagon Honey Rubber® construction make sure you'll always pedal efficiently. The Hexagon Honey Rubber® allows you to get a reassuring pedal purchase, even if you can't immediately clip in.A nylon skank reinforcement offers excellent power transfer once you're clipped in, perfect for bursts of speed out of berms and attacking uphill sections of trail. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. FeaturesHexagon Honey Rubber® sole compatible for SPD cleatUpper shoe construction includes a neoprene gator sock to keep debris out of your shoeDurable and lightweight PU upper with mesh side ventilationDial ratchet closure system for a more secure fastening and rapid openingRemovable and interchangeable foot-bedReinforced toe cap and heel for added protectionAdditional side outsole stitching for reinforcement and increased durability2-bolt cleat compatible (cleats not supplied)Buy O'Neal Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
O'Neal Session SPD MTB ShoesWith all the features you need for a great mountain bike ride, the O'Neal Session SPD MTB Shoes offer impressive comfort, efficient pedalling and tough construction to meet the demands of the roughest of trails. From high-speed turns to technical chutes to steep rock rolling trails, the Session SPD MTB Shoes keep you firmly and comfortably planted on the pedals. The PU upper with mesh ventilation zones gives you the very best combination of durability and ventilation. There's also a neoprene ankle sock, locking out dirt and debris from your shoes. And for those rock series and hidden tree stumps that can hit toes, the Session shoes fend it all off with reinforced toe and heel zones. Dial in the ComfortWhen you're mountain biking you don't want a sloppy fitting shoe. Not a problem here, the Session shoes use an Atop dial to make sure there is no sloppiness in the fit.A simple twist of the dial gives you incrementally increasing pressure, letting you get the fit just as you like it and holding your foot secure when pedalling. It's a quick, fuss-free way to get the right fit. Hexagon Honey Rubber® SoleThe SPD compatibility and Hexagon Honey Rubber® construction make sure you'll always pedal efficiently. The Hexagon Honey Rubber® allows you to get a reassuring pedal purchase, even if you can't immediately clip in.A nylon skank reinforcement offers excellent power transfer once you're clipped in, perfect for bursts of speed out of berms and attacking uphill sections of trail. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. FeaturesHexagon Honey Rubber® sole compatible for SPD cleatUpper shoe construction includes a neoprene gator sock to keep debris out of your shoeDurable and lightweight PU upper with mesh side ventilationDial ratchet closure system for a more secure fastening and rapid openingRemovable and interchangeable foot-bedReinforced toe cap and heel for added protectionAdditional side outsole stitching for reinforcement and increased durability2-bolt cleat compatible (cleats not supplied)Buy O'Neal Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
O'Neal Session SPD MTB ShoesWith all the features you need for a great mountain bike ride, the O'Neal Session SPD MTB Shoes offer impressive comfort, efficient pedalling and tough construction to meet the demands of the roughest of trails. From high-speed turns to technical chutes to steep rock rolling trails, the Session SPD MTB Shoes keep you firmly and comfortably planted on the pedals. The PU upper with mesh ventilation zones gives you the very best combination of durability and ventilation. There's also a neoprene ankle sock, locking out dirt and debris from your shoes. And for those rock series and hidden tree stumps that can hit toes, the Session shoes fend it all off with reinforced toe and heel zones. Dial in the ComfortWhen you're mountain biking you don't want a sloppy fitting shoe. Not a problem here, the Session shoes use an Atop dial to make sure there is no sloppiness in the fit.A simple twist of the dial gives you incrementally increasing pressure, letting you get the fit just as you like it and holding your foot secure when pedalling. It's a quick, fuss-free way to get the right fit. Hexagon Honey Rubber® SoleThe SPD compatibility and Hexagon Honey Rubber® construction make sure you'll always pedal efficiently. The Hexagon Honey Rubber® allows you to get a reassuring pedal purchase, even if you can't immediately clip in.A nylon skank reinforcement offers excellent power transfer once you're clipped in, perfect for bursts of speed out of berms and attacking uphill sections of trail. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. FeaturesHexagon Honey Rubber® sole compatible for SPD cleatUpper shoe construction includes a neoprene gator sock to keep debris out of your shoeDurable and lightweight PU upper with mesh side ventilationDial ratchet closure system for a more secure fastening and rapid openingRemovable and interchangeable foot-bedReinforced toe cap and heel for added protectionAdditional side outsole stitching for reinforcement and increased durability2-bolt cleat compatible (cleats not supplied)Buy O'Neal Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
O'Neal Session SPD MTB ShoesWith all the features you need for a great mountain bike ride, the O'Neal Session SPD MTB Shoes offer impressive comfort, efficient pedalling and tough construction to meet the demands of the roughest of trails. From high-speed turns to technical chutes to steep rock rolling trails, the Session SPD MTB Shoes keep you firmly and comfortably planted on the pedals. The PU upper with mesh ventilation zones gives you the very best combination of durability and ventilation. There's also a neoprene ankle sock, locking out dirt and debris from your shoes. And for those rock series and hidden tree stumps that can hit toes, the Session shoes fend it all off with reinforced toe and heel zones. Dial in the ComfortWhen you're mountain biking you don't want a sloppy fitting shoe. Not a problem here, the Session shoes use an Atop dial to make sure there is no sloppiness in the fit.A simple twist of the dial gives you incrementally increasing pressure, letting you get the fit just as you like it and holding your foot secure when pedalling. It's a quick, fuss-free way to get the right fit. Hexagon Honey Rubber® SoleThe SPD compatibility and Hexagon Honey Rubber® construction make sure you'll always pedal efficiently. The Hexagon Honey Rubber® allows you to get a reassuring pedal purchase, even if you can't immediately clip in.A nylon skank reinforcement offers excellent power transfer once you're clipped in, perfect for bursts of speed out of berms and attacking uphill sections of trail. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. FeaturesHexagon Honey Rubber® sole compatible for SPD cleatUpper shoe construction includes a neoprene gator sock to keep debris out of your shoeDurable and lightweight PU upper with mesh side ventilationDial ratchet closure system for a more secure fastening and rapid openingRemovable and interchangeable foot-bedReinforced toe cap and heel for added protectionAdditional side outsole stitching for reinforcement and increased durability2-bolt cleat compatible (cleats not supplied)Buy O'Neal Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
O'Neal Session SPD MTB ShoesWith all the features you need for a great mountain bike ride, the O'Neal Session SPD MTB Shoes offer impressive comfort, efficient pedalling and tough construction to meet the demands of the roughest of trails. From high-speed turns to technical chutes to steep rock rolling trails, the Session SPD MTB Shoes keep you firmly and comfortably planted on the pedals. The PU upper with mesh ventilation zones gives you the very best combination of durability and ventilation. There's also a neoprene ankle sock, locking out dirt and debris from your shoes. And for those rock series and hidden tree stumps that can hit toes, the Session shoes fend it all off with reinforced toe and heel zones. Dial in the ComfortWhen you're mountain biking you don't want a sloppy fitting shoe. Not a problem here, the Session shoes use an Atop dial to make sure there is no sloppiness in the fit.A simple twist of the dial gives you incrementally increasing pressure, letting you get the fit just as you like it and holding your foot secure when pedalling. It's a quick, fuss-free way to get the right fit. Hexagon Honey Rubber® SoleThe SPD compatibility and Hexagon Honey Rubber® construction make sure you'll always pedal efficiently. The Hexagon Honey Rubber® allows you to get a reassuring pedal purchase, even if you can't immediately clip in.A nylon skank reinforcement offers excellent power transfer once you're clipped in, perfect for bursts of speed out of berms and attacking uphill sections of trail. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. FeaturesHexagon Honey Rubber® sole compatible for SPD cleatUpper shoe construction includes a neoprene gator sock to keep debris out of your shoeDurable and lightweight PU upper with mesh side ventilationDial ratchet closure system for a more secure fastening and rapid openingRemovable and interchangeable foot-bedReinforced toe cap and heel for added protectionAdditional side outsole stitching for reinforcement and increased durability2-bolt cleat compatible (cleats not supplied)Buy O'Neal Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
O'Neal Session SPD MTB ShoesWith all the features you need for a great mountain bike ride, the O'Neal Session SPD MTB Shoes offer impressive comfort, efficient pedalling and tough construction to meet the demands of the roughest of trails. From high-speed turns to technical chutes to steep rock rolling trails, the Session SPD MTB Shoes keep you firmly and comfortably planted on the pedals. The PU upper with mesh ventilation zones gives you the very best combination of durability and ventilation. There's also a neoprene ankle sock, locking out dirt and debris from your shoes. And for those rock series and hidden tree stumps that can hit toes, the Session shoes fend it all off with reinforced toe and heel zones. Dial in the ComfortWhen you're mountain biking you don't want a sloppy fitting shoe. Not a problem here, the Session shoes use an Atop dial to make sure there is no sloppiness in the fit.A simple twist of the dial gives you incrementally increasing pressure, letting you get the fit just as you like it and holding your foot secure when pedalling. It's a quick, fuss-free way to get the right fit. Hexagon Honey Rubber® SoleThe SPD compatibility and Hexagon Honey Rubber® construction make sure you'll always pedal efficiently. The Hexagon Honey Rubber® allows you to get a reassuring pedal purchase, even if you can't immediately clip in.A nylon skank reinforcement offers excellent power transfer once you're clipped in, perfect for bursts of speed out of berms and attacking uphill sections of trail. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. FeaturesHexagon Honey Rubber® sole compatible for SPD cleatUpper shoe construction includes a neoprene gator sock to keep debris out of your shoeDurable and lightweight PU upper with mesh side ventilationDial ratchet closure system for a more secure fastening and rapid openingRemovable and interchangeable foot-bedReinforced toe cap and heel for added protectionAdditional side outsole stitching for reinforcement and increased durability2-bolt cleat compatible (cleats not supplied)Buy O'Neal Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
O'Neal Session SPD MTB ShoesWith all the features you need for a great mountain bike ride, the O'Neal Session SPD MTB Shoes offer impressive comfort, efficient pedalling and tough construction to meet the demands of the roughest of trails. From high-speed turns to technical chutes to steep rock rolling trails, the Session SPD MTB Shoes keep you firmly and comfortably planted on the pedals. The PU upper with mesh ventilation zones gives you the very best combination of durability and ventilation. There's also a neoprene ankle sock, locking out dirt and debris from your shoes. And for those rock series and hidden tree stumps that can hit toes, the Session shoes fend it all off with reinforced toe and heel zones. Dial in the ComfortWhen you're mountain biking you don't want a sloppy fitting shoe. Not a problem here, the Session shoes use an Atop dial to make sure there is no sloppiness in the fit.A simple twist of the dial gives you incrementally increasing pressure, letting you get the fit just as you like it and holding your foot secure when pedalling. It's a quick, fuss-free way to get the right fit. Hexagon Honey Rubber® SoleThe SPD compatibility and Hexagon Honey Rubber® construction make sure you'll always pedal efficiently. The Hexagon Honey Rubber® allows you to get a reassuring pedal purchase, even if you can't immediately clip in.A nylon skank reinforcement offers excellent power transfer once you're clipped in, perfect for bursts of speed out of berms and attacking uphill sections of trail. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. FeaturesHexagon Honey Rubber® sole compatible for SPD cleatUpper shoe construction includes a neoprene gator sock to keep debris out of your shoeDurable and lightweight PU upper with mesh side ventilationDial ratchet closure system for a more secure fastening and rapid openingRemovable and interchangeable foot-bedReinforced toe cap and heel for added protectionAdditional side outsole stitching for reinforcement and increased durability2-bolt cleat compatible (cleats not supplied)Buy O'Neal Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
O'Neal Session SPD MTB ShoesWith all the features you need for a great mountain bike ride, the O'Neal Session SPD MTB Shoes offer impressive comfort, efficient pedalling and tough construction to meet the demands of the roughest of trails. From high-speed turns to technical chutes to steep rock rolling trails, the Session SPD MTB Shoes keep you firmly and comfortably planted on the pedals. The PU upper with mesh ventilation zones gives you the very best combination of durability and ventilation. There's also a neoprene ankle sock, locking out dirt and debris from your shoes. And for those rock series and hidden tree stumps that can hit toes, the Session shoes fend it all off with reinforced toe and heel zones. Dial in the ComfortWhen you're mountain biking you don't want a sloppy fitting shoe. Not a problem here, the Session shoes use an Atop dial to make sure there is no sloppiness in the fit.A simple twist of the dial gives you incrementally increasing pressure, letting you get the fit just as you like it and holding your foot secure when pedalling. It's a quick, fuss-free way to get the right fit. Hexagon Honey Rubber® SoleThe SPD compatibility and Hexagon Honey Rubber® construction make sure you'll always pedal efficiently. The Hexagon Honey Rubber® allows you to get a reassuring pedal purchase, even if you can't immediately clip in.A nylon skank reinforcement offers excellent power transfer once you're clipped in, perfect for bursts of speed out of berms and attacking uphill sections of trail. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. FeaturesHexagon Honey Rubber® sole compatible for SPD cleatUpper shoe construction includes a neoprene gator sock to keep debris out of your shoeDurable and lightweight PU upper with mesh side ventilationDial ratchet closure system for a more secure fastening and rapid openingRemovable and interchangeable foot-bedReinforced toe cap and heel for added protectionAdditional side outsole stitching for reinforcement and increased durability2-bolt cleat compatible (cleats not supplied)Buy O'Neal Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
O'Neal Session SPD MTB ShoesWith all the features you need for a great mountain bike ride, the O'Neal Session SPD MTB Shoes offer impressive comfort, efficient pedalling and tough construction to meet the demands of the roughest of trails. From high-speed turns to technical chutes to steep rock rolling trails, the Session SPD MTB Shoes keep you firmly and comfortably planted on the pedals. The PU upper with mesh ventilation zones gives you the very best combination of durability and ventilation. There's also a neoprene ankle sock, locking out dirt and debris from your shoes. And for those rock series and hidden tree stumps that can hit toes, the Session shoes fend it all off with reinforced toe and heel zones. Dial in the ComfortWhen you're mountain biking you don't want a sloppy fitting shoe. Not a problem here, the Session shoes use an Atop dial to make sure there is no sloppiness in the fit.A simple twist of the dial gives you incrementally increasing pressure, letting you get the fit just as you like it and holding your foot secure when pedalling. It's a quick, fuss-free way to get the right fit. Hexagon Honey Rubber® SoleThe SPD compatibility and Hexagon Honey Rubber® construction make sure you'll always pedal efficiently. The Hexagon Honey Rubber® allows you to get a reassuring pedal purchase, even if you can't immediately clip in.A nylon skank reinforcement offers excellent power transfer once you're clipped in, perfect for bursts of speed out of berms and attacking uphill sections of trail. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. FeaturesHexagon Honey Rubber® sole compatible for SPD cleatUpper shoe construction includes a neoprene gator sock to keep debris out of your shoeDurable and lightweight PU upper with mesh side ventilationDial ratchet closure system for a more secure fastening and rapid openingRemovable and interchangeable foot-bedReinforced toe cap and heel for added protectionAdditional side outsole stitching for reinforcement and increased durability2-bolt cleat compatible (cleats not supplied)Buy O'Neal Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.