Gaerne G. Tornado Road Cycling ShoesFrom a long training ride to short intense intervals to racing to sportives, the Gaerne G. Tornado Road Cycling Shoes provide the perfect balance of all-day comfort and pedalling performance for the keen cyclist. The G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Carbon Power Sole 8.0The carbon/nylon composite construction of the EPS Carbon Power Sole 8.0 creates a stiff platform through which to apply your power to the pedals, However, rated at 8 out of 12 for stiffness, it still has enough spring to provide comfort over long cycling distances. Support in the plantar arch area keeps the foot stable throughout the pedal stroke while 5 air vents provide cooling airflow to the sole. An interchangeable rear pad and anti-slip toe insert both work to keep you stable when you're off the bike. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Carbon Power Sole 8.08/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G. Tornado Road Cycling ShoesFrom a long training ride to short intense intervals to racing to sportives, the Gaerne G. Tornado Road Cycling Shoes provide the perfect balance of all-day comfort and pedalling performance for the keen cyclist. The G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Carbon Power Sole 8.0The carbon/nylon composite construction of the EPS Carbon Power Sole 8.0 creates a stiff platform through which to apply your power to the pedals, However, rated at 8 out of 12 for stiffness, it still has enough spring to provide comfort over long cycling distances. Support in the plantar arch area keeps the foot stable throughout the pedal stroke while 5 air vents provide cooling airflow to the sole. An interchangeable rear pad and anti-slip toe insert both work to keep you stable when you're off the bike. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Carbon Power Sole 8.08/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G. Tornado Road Cycling ShoesFrom a long training ride to short intense intervals to racing to sportives, the Gaerne G. Tornado Road Cycling Shoes provide the perfect balance of all-day comfort and pedalling performance for the keen cyclist. The G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Carbon Power Sole 8.0The carbon/nylon composite construction of the EPS Carbon Power Sole 8.0 creates a stiff platform through which to apply your power to the pedals, However, rated at 8 out of 12 for stiffness, it still has enough spring to provide comfort over long cycling distances. Support in the plantar arch area keeps the foot stable throughout the pedal stroke while 5 air vents provide cooling airflow to the sole. An interchangeable rear pad and anti-slip toe insert both work to keep you stable when you're off the bike. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Carbon Power Sole 8.08/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G. Tornado Road Cycling ShoesFrom a long training ride to short intense intervals to racing to sportives, the Gaerne G. Tornado Road Cycling Shoes provide the perfect balance of all-day comfort and pedalling performance for the keen cyclist. The G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Carbon Power Sole 8.0The carbon/nylon composite construction of the EPS Carbon Power Sole 8.0 creates a stiff platform through which to apply your power to the pedals, However, rated at 8 out of 12 for stiffness, it still has enough spring to provide comfort over long cycling distances. Support in the plantar arch area keeps the foot stable throughout the pedal stroke while 5 air vents provide cooling airflow to the sole. An interchangeable rear pad and anti-slip toe insert both work to keep you stable when you're off the bike. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Carbon Power Sole 8.08/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G. Tornado Road Cycling ShoesFrom a long training ride to short intense intervals to racing to sportives, the Gaerne G. Tornado Road Cycling Shoes provide the perfect balance of all-day comfort and pedalling performance for the keen cyclist. The G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Carbon Power Sole 8.0The carbon/nylon composite construction of the EPS Carbon Power Sole 8.0 creates a stiff platform through which to apply your power to the pedals, However, rated at 8 out of 12 for stiffness, it still has enough spring to provide comfort over long cycling distances. Support in the plantar arch area keeps the foot stable throughout the pedal stroke while 5 air vents provide cooling airflow to the sole. An interchangeable rear pad and anti-slip toe insert both work to keep you stable when you're off the bike. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Carbon Power Sole 8.08/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
The G. Tornado Road Cycling Shoes are made with a soft microfibre upper and 'Comfort-Fit' tongue, both moulding to the foot for perfect comfort. With copious amounts of ventilation holes, your feet will also feel fresh even after a hot summer ride. This excellent airflow is also complemented by the anatomically shaped 'Transpiration Insole', it supports the foot during pedalling while micro-perforations let air circulate easily. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for exceptional foothold and comfort as you apply the power. When it comes to getting a secure and comfortable fit, you can't beat the lightweight BOA L6 dial system. Applying even pressure over the whole foot, it allows for a snug and precise fit, perfectly matching the snug fit of the upper and allows for greater air circulation across the front of the foot. EPS Carbon Power Sole 8.0 The EPS Carbon Power Sole 8.0 combines carbon and nylon to create a composite sole rated at 8 out of 12 for pedalling stiffness. This ensures optimal power transfer while giving enough flexibility to provide comfort for long days in the saddle. Foot stability is also optimised thanks to specific support in the plantar arch area, providing an unrivalled pedalling platform for smooth power delivery to the pedals. Five air vents turbo-charge the airflow to your foot while an anti-slip toe and interchangeable rear pad make walking more safe and secure. Cleat Guidance These Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.
Gaerne G.Dare Cycling ShoesIf you love to head off the road for your cycling adventures, the Gaerne G.Dare Cycling Shoes are the perfect companion. With their microfibre upper, the G.Dare Cycling Shoes offer instant comfort, leaving you to concentrate on the terrain ahead with no distractions. Laser-cut perforations improve both ventilation and breathability, maintaining fresh feet when you're enjoying the thrills of your ride. A cushioned tongue also boosts comfort, and this too is perforated for excellent airflow.Efficient Pedalling DynamicsFoot stability and support are enhanced via the integrated anti-slip heel cup, preventing heel lift when pulling hard on technical climbs. You'll also benefit from Gaerne's Tarsal Support System. This gives a supportive pedalling platform, delivering an efficient pedal stroke and unmatched power transmission.The anatomically shaped Transpiration Insole also provides cushioned support as well as excellent ventilation, optimising pedalling and comfort.MTB 2Density Sole 7.0Made from a composite of nylon and fibreglass, the MTB 2Density Sole 7.0 is both light and durable. It offers excellent pedalling efficiency, rated 7 out of 12 for stiffness, but with enough flexibility for comfort over rough terrain or when off the bike and walking.When you're off the bike, the aggressive tread pattern gives a tenacious grip across a variety of terrain. BOA L6 Z Dial AdjustmentA precision fit is made impressively quick and simple via the twin BOA L6 Z dials. A twist of either dial will customise the pressure and fit to your exact liking, ensuring cycling comfort whatever the situation.Rubberised grips also make it easy to operate the dials even on the go and in wet and muddy riding conditions. And with slim laces, there's no disruption to airflow to the foot - ideal for your warm-weather cycling. Cleat GuidanceThese shoes are compatible with MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Perforated microfibre upperTwin Boa L6 closure systemComfort-fit tongueTranspiration Insole - perforated for extra airflow - removableAn integrated anti-slip heel cupMTB 2Density Sole 7.0 - rated 7/1 on Gaerne stiffness rating2-bolt cleat compatible (cleats no supplied)Weight: 325g (size 43)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G.Dare Cycling ShoesIf you love to head off the road for your cycling adventures, the Gaerne G.Dare Cycling Shoes are the perfect companion. With their microfibre upper, the G.Dare Cycling Shoes offer instant comfort, leaving you to concentrate on the terrain ahead with no distractions. Laser-cut perforations improve both ventilation and breathability, maintaining fresh feet when you're enjoying the thrills of your ride. A cushioned tongue also boosts comfort, and this too is perforated for excellent airflow.Efficient Pedalling DynamicsFoot stability and support are enhanced via the integrated anti-slip heel cup, preventing heel lift when pulling hard on technical climbs. You'll also benefit from Gaerne's Tarsal Support System. This gives a supportive pedalling platform, delivering an efficient pedal stroke and unmatched power transmission.The anatomically shaped Transpiration Insole also provides cushioned support as well as excellent ventilation, optimising pedalling and comfort.MTB 2Density Sole 7.0Made from a composite of nylon and fibreglass, the MTB 2Density Sole 7.0 is both light and durable. It offers excellent pedalling efficiency, rated 7 out of 12 for stiffness, but with enough flexibility for comfort over rough terrain or when off the bike and walking.When you're off the bike, the aggressive tread pattern gives a tenacious grip across a variety of terrain. BOA L6 Z Dial AdjustmentA precision fit is made impressively quick and simple via the twin BOA L6 Z dials. A twist of either dial will customise the pressure and fit to your exact liking, ensuring cycling comfort whatever the situation.Rubberised grips also make it easy to operate the dials even on the go and in wet and muddy riding conditions. And with slim laces, there's no disruption to airflow to the foot - ideal for your warm-weather cycling. Cleat GuidanceThese shoes are compatible with MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Perforated microfibre upperTwin Boa L6 closure systemComfort-fit tongueTranspiration Insole - perforated for extra airflow - removableAn integrated anti-slip heel cupMTB 2Density Sole 7.0 - rated 7/1 on Gaerne stiffness rating2-bolt cleat compatible (cleats no supplied)Weight: 325g (size 43)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G.Dare Cycling ShoesIf you love to head off the road for your cycling adventures, the Gaerne G.Dare Cycling Shoes are the perfect companion. With their microfibre upper, the G.Dare Cycling Shoes offer instant comfort, leaving you to concentrate on the terrain ahead with no distractions. Laser-cut perforations improve both ventilation and breathability, maintaining fresh feet when you're enjoying the thrills of your ride. A cushioned tongue also boosts comfort, and this too is perforated for excellent airflow.Efficient Pedalling DynamicsFoot stability and support are enhanced via the integrated anti-slip heel cup, preventing heel lift when pulling hard on technical climbs. You'll also benefit from Gaerne's Tarsal Support System. This gives a supportive pedalling platform, delivering an efficient pedal stroke and unmatched power transmission.The anatomically shaped Transpiration Insole also provides cushioned support as well as excellent ventilation, optimising pedalling and comfort.MTB 2Density Sole 7.0Made from a composite of nylon and fibreglass, the MTB 2Density Sole 7.0 is both light and durable. It offers excellent pedalling efficiency, rated 7 out of 12 for stiffness, but with enough flexibility for comfort over rough terrain or when off the bike and walking.When you're off the bike, the aggressive tread pattern gives a tenacious grip across a variety of terrain. BOA L6 Z Dial AdjustmentA precision fit is made impressively quick and simple via the twin BOA L6 Z dials. A twist of either dial will customise the pressure and fit to your exact liking, ensuring cycling comfort whatever the situation.Rubberised grips also make it easy to operate the dials even on the go and in wet and muddy riding conditions. And with slim laces, there's no disruption to airflow to the foot - ideal for your warm-weather cycling. Cleat GuidanceThese shoes are compatible with MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Perforated microfibre upperTwin Boa L6 closure systemComfort-fit tongueTranspiration Insole - perforated for extra airflow - removableAn integrated anti-slip heel cupMTB 2Density Sole 7.0 - rated 7/1 on Gaerne stiffness rating2-bolt cleat compatible (cleats no supplied)Weight: 325g (size 43)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G.Dare Cycling ShoesIf you love to head off the road for your cycling adventures, the Gaerne G.Dare Cycling Shoes are the perfect companion. With their microfibre upper, the G.Dare Cycling Shoes offer instant comfort, leaving you to concentrate on the terrain ahead with no distractions. Laser-cut perforations improve both ventilation and breathability, maintaining fresh feet when you're enjoying the thrills of your ride. A cushioned tongue also boosts comfort, and this too is perforated for excellent airflow.Efficient Pedalling DynamicsFoot stability and support are enhanced via the integrated anti-slip heel cup, preventing heel lift when pulling hard on technical climbs. You'll also benefit from Gaerne's Tarsal Support System. This gives a supportive pedalling platform, delivering an efficient pedal stroke and unmatched power transmission.The anatomically shaped Transpiration Insole also provides cushioned support as well as excellent ventilation, optimising pedalling and comfort.MTB 2Density Sole 7.0Made from a composite of nylon and fibreglass, the MTB 2Density Sole 7.0 is both light and durable. It offers excellent pedalling efficiency, rated 7 out of 12 for stiffness, but with enough flexibility for comfort over rough terrain or when off the bike and walking.When you're off the bike, the aggressive tread pattern gives a tenacious grip across a variety of terrain. BOA L6 Z Dial AdjustmentA precision fit is made impressively quick and simple via the twin BOA L6 Z dials. A twist of either dial will customise the pressure and fit to your exact liking, ensuring cycling comfort whatever the situation.Rubberised grips also make it easy to operate the dials even on the go and in wet and muddy riding conditions. And with slim laces, there's no disruption to airflow to the foot - ideal for your warm-weather cycling. Cleat GuidanceThese shoes are compatible with MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Perforated microfibre upperTwin Boa L6 closure systemComfort-fit tongueTranspiration Insole - perforated for extra airflow - removableAn integrated anti-slip heel cupMTB 2Density Sole 7.0 - rated 7/1 on Gaerne stiffness rating2-bolt cleat compatible (cleats no supplied)Weight: 325g (size 43)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G.Dare Cycling ShoesIf you love to head off the road for your cycling adventures, the Gaerne G.Dare Cycling Shoes are the perfect companion. With their microfibre upper, the G.Dare Cycling Shoes offer instant comfort, leaving you to concentrate on the terrain ahead with no distractions. Laser-cut perforations improve both ventilation and breathability, maintaining fresh feet when you're enjoying the thrills of your ride. A cushioned tongue also boosts comfort, and this too is perforated for excellent airflow.Efficient Pedalling DynamicsFoot stability and support are enhanced via the integrated anti-slip heel cup, preventing heel lift when pulling hard on technical climbs. You'll also benefit from Gaerne's Tarsal Support System. This gives a supportive pedalling platform, delivering an efficient pedal stroke and unmatched power transmission.The anatomically shaped Transpiration Insole also provides cushioned support as well as excellent ventilation, optimising pedalling and comfort.MTB 2Density Sole 7.0Made from a composite of nylon and fibreglass, the MTB 2Density Sole 7.0 is both light and durable. It offers excellent pedalling efficiency, rated 7 out of 12 for stiffness, but with enough flexibility for comfort over rough terrain or when off the bike and walking.When you're off the bike, the aggressive tread pattern gives a tenacious grip across a variety of terrain. BOA L6 Z Dial AdjustmentA precision fit is made impressively quick and simple via the twin BOA L6 Z dials. A twist of either dial will customise the pressure and fit to your exact liking, ensuring cycling comfort whatever the situation.Rubberised grips also make it easy to operate the dials even on the go and in wet and muddy riding conditions. And with slim laces, there's no disruption to airflow to the foot - ideal for your warm-weather cycling. Cleat GuidanceThese shoes are compatible with MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Perforated microfibre upperTwin Boa L6 closure systemComfort-fit tongueTranspiration Insole - perforated for extra airflow - removableAn integrated anti-slip heel cupMTB 2Density Sole 7.0 - rated 7/1 on Gaerne stiffness rating2-bolt cleat compatible (cleats no supplied)Weight: 325g (size 43)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G.Dare Cycling ShoesIf you love to head off the road for your cycling adventures, the Gaerne G.Dare Cycling Shoes are the perfect companion. With their microfibre upper, the G.Dare Cycling Shoes offer instant comfort, leaving you to concentrate on the terrain ahead with no distractions. Laser-cut perforations improve both ventilation and breathability, maintaining fresh feet when you're enjoying the thrills of your ride. A cushioned tongue also boosts comfort, and this too is perforated for excellent airflow.Efficient Pedalling DynamicsFoot stability and support are enhanced via the integrated anti-slip heel cup, preventing heel lift when pulling hard on technical climbs. You'll also benefit from Gaerne's Tarsal Support System. This gives a supportive pedalling platform, delivering an efficient pedal stroke and unmatched power transmission.The anatomically shaped Transpiration Insole also provides cushioned support as well as excellent ventilation, optimising pedalling and comfort.MTB 2Density Sole 7.0Made from a composite of nylon and fibreglass, the MTB 2Density Sole 7.0 is both light and durable. It offers excellent pedalling efficiency, rated 7 out of 12 for stiffness, but with enough flexibility for comfort over rough terrain or when off the bike and walking.When you're off the bike, the aggressive tread pattern gives a tenacious grip across a variety of terrain. BOA L6 Z Dial AdjustmentA precision fit is made impressively quick and simple via the twin BOA L6 Z dials. A twist of either dial will customise the pressure and fit to your exact liking, ensuring cycling comfort whatever the situation.Rubberised grips also make it easy to operate the dials even on the go and in wet and muddy riding conditions. And with slim laces, there's no disruption to airflow to the foot - ideal for your warm-weather cycling. Cleat GuidanceThese shoes are compatible with MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Perforated microfibre upperTwin Boa L6 closure systemComfort-fit tongueTranspiration Insole - perforated for extra airflow - removableAn integrated anti-slip heel cupMTB 2Density Sole 7.0 - rated 7/1 on Gaerne stiffness rating2-bolt cleat compatible (cleats no supplied)Weight: 325g (size 43)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.