The Proviz Switch jacket is a dual-layer, reversible garment that can be worn either way to give cyclists two options, one for day and one for night. By day, the fluorescent yellow waterproof material helps to keep you clearly seen on the roads. When riding in the dark, you simply switch the jacket round to enable the reflective material to reflect back artificial light from street and vehicle lights in order for your position to be more clearly identified on the roads. It also has a perforated back to aid with making the jacket as breathable as possible. Two side pockets and two separate side vents help to keep the air flowing between the layers. About the fabrics: The fabrics used for the Switch range were chosen specifically to make the Switch cycling jacket extremely versatile. The reflective material used is the same as the highly popular REFLECT360 range and it is certified to CE EN 20471 standard.
The KMC DLC11 is a super lightweight, high performance and extremely durable chain compatible with 11-speed Shimano, Campagnolo and SRAM derailleur systems. The DLC11 consists of 118 links with a pin length of 5.65mm and weighs 247g. The non-directional chain has what KMC call a Diamond Like Coating for extra longevity.
Kask Mojito3 Road HelmetThe Kask Mojito3 Road Helmet is even better than ever with significant improvements to protection and a sleek, stylish design. The Mojito has always been a leader in both style and performance. But never ones to rest, the Kask design and engineering team have continued to push the boundaries of cycle helmet performance and the result is the Mojito3.Safety. Comfort. Style. Mojito Cubed.The first thing you'll notice is the sleek design of the Mojito is retained, including iconic tail design, but it gets a modern update, with more natural lines and a fresh streamlined look. With this design, Kask have been able to reduce the overall volume of the helmet so it sits more comfortably, but at the same time, ventilation is improved. Blue Tech padding also adds to the fresh feel, allowing sweat to escape easily, leaving you dry as the heat rises. Cool in looks and cool in performance.Despite the reduced volume, protection has been improved quite significantly. Head protection gets a boost thanks to the increased coverage across the rear and front of the helmet - to quote Kask's figures there is a 32% improvement on protection against impacts to the rear, 25% on frontal impacts and 12% on top impacts, making it the safest Mojito yet.OctoFit retention systemThe Mojito has always been renowned for its superb fit and comfort, made possible by the innovative OctoFit retention system. This system is retained on the Mojito3. Not only does this system allow you to quickly and easily customise the fit around the circumference of your head, the rear cradle moves vertically, allowing the perfect fit across the back of your skull. Not only is this better for your comfort, in the event of a crash it keeps the helmet in place to afford the very best protection.WG11 Safety TestThe Mojito passes the stringent WG11 test. This focuses on protection from rotational impact forces, measuring rotational kinematics from both oblique and normal impacts. With this safety test passed, you can be sure the Utopia has you covered should you be unfortunate enough to fall from your bike. FeaturesReduced volume, streamlined designImproved ventilationBreathable Blue Tech PaddingOctoFit retention systemPasses WG11 International Safety TestReflective detailsWeighs 230g (M)Buy Kask Helmets from Chain Reaction Cycles, the World's Largest Online Bike Store.
Kask Mojito3 Road HelmetThe Kask Mojito3 Road Helmet is even better than ever with significant improvements to protection and a sleek, stylish design. The Mojito has always been a leader in both style and performance. But never ones to rest, the Kask design and engineering team have continued to push the boundaries of cycle helmet performance and the result is the Mojito3.Safety. Comfort. Style. Mojito Cubed.The first thing you'll notice is the sleek design of the Mojito is retained, including iconic tail design, but it gets a modern update, with more natural lines and a fresh streamlined look. With this design, Kask have been able to reduce the overall volume of the helmet so it sits more comfortably, but at the same time, ventilation is improved. Blue Tech padding also adds to the fresh feel, allowing sweat to escape easily, leaving you dry as the heat rises. Cool in looks and cool in performance.Despite the reduced volume, protection has been improved quite significantly. Head protection gets a boost thanks to the increased coverage across the rear and front of the helmet - to quote Kask's figures there is a 32% improvement on protection against impacts to the rear, 25% on frontal impacts and 12% on top impacts, making it the safest Mojito yet.OctoFit retention systemThe Mojito has always been renowned for its superb fit and comfort, made possible by the innovative OctoFit retention system. This system is retained on the Mojito3. Not only does this system allow you to quickly and easily customise the fit around the circumference of your head, the rear cradle moves vertically, allowing the perfect fit across the back of your skull. Not only is this better for your comfort, in the event of a crash it keeps the helmet in place to afford the very best protection.WG11 Safety TestThe Mojito passes the stringent WG11 test. This focuses on protection from rotational impact forces, measuring rotational kinematics from both oblique and normal impacts. With this safety test passed, you can be sure the Utopia has you covered should you be unfortunate enough to fall from your bike. FeaturesReduced volume, streamlined designImproved ventilationBreathable Blue Tech PaddingOctoFit retention systemPasses WG11 International Safety TestReflective detailsWeighs 230g (M)Buy Kask Helmets from Chain Reaction Cycles, the World's Largest Online Bike Store.
Kask Mojito3 Road HelmetThe Kask Mojito3 Road Helmet is even better than ever with significant improvements to protection and a sleek, stylish design. The Mojito has always been a leader in both style and performance. But never ones to rest, the Kask design and engineering team have continued to push the boundaries of cycle helmet performance and the result is the Mojito3.Safety. Comfort. Style. Mojito Cubed.The first thing you'll notice is the sleek design of the Mojito is retained, including iconic tail design, but it gets a modern update, with more natural lines and a fresh streamlined look. With this design, Kask have been able to reduce the overall volume of the helmet so it sits more comfortably, but at the same time, ventilation is improved. Blue Tech padding also adds to the fresh feel, allowing sweat to escape easily, leaving you dry as the heat rises. Cool in looks and cool in performance.Despite the reduced volume, protection has been improved quite significantly. Head protection gets a boost thanks to the increased coverage across the rear and front of the helmet - to quote Kask's figures there is a 32% improvement on protection against impacts to the rear, 25% on frontal impacts and 12% on top impacts, making it the safest Mojito yet.OctoFit retention systemThe Mojito has always been renowned for its superb fit and comfort, made possible by the innovative OctoFit retention system. This system is retained on the Mojito3. Not only does this system allow you to quickly and easily customise the fit around the circumference of your head, the rear cradle moves vertically, allowing the perfect fit across the back of your skull. Not only is this better for your comfort, in the event of a crash it keeps the helmet in place to afford the very best protection.WG11 Safety TestThe Mojito passes the stringent WG11 test. This focuses on protection from rotational impact forces, measuring rotational kinematics from both oblique and normal impacts. With this safety test passed, you can be sure the Utopia has you covered should you be unfortunate enough to fall from your bike. FeaturesReduced volume, streamlined designImproved ventilationBreathable Blue Tech PaddingOctoFit retention systemPasses WG11 International Safety TestReflective detailsWeighs 230g (M)Buy Kask Helmets from Chain Reaction Cycles, the World's Largest Online Bike Store.
Giro Cinder MIPS HelmetGiro's Cinder™ MIPS provides all the features an avid road rider wants in a lightweight helmet. The design is inspired by the classic aesthetic of their first-class Synthe™ helmet, offering comparable performance and style.The main features of this helmet include the Roc Loc® 5 fit system which allows you to easily dial-in both fit tension and adjust vertical position with a single hand, Air-FX padding which offers comfort on your longest rides and MIPS® to redirect impact energy, providing more protection in certain crashes.MIPS (Multi-directional Impact Protection System) The Mips system is designed to provide added safety for helmets in many accidents. For certain impacts, the Mips system can reduce harmful rotational motion that might otherwise be transferred to the user’s head.Rotational motion is a common cause of concussions in oblique hits to the head. In a crash, the Mips system is designed to move slightly inside the helmet to help redirect forces away from the head.Roc Loc® Air Fit System: This revolutionary fit system adds a new dimension to helmet performance by enhancing cooling, as well as fit comfort and stability. Using a patented design that suspends the helmet just slightly off the top of the skull, Roc Loc® Air allows cool airflow to pass directly over your head, further enhancing the performance of vents and internal channelling that exhausts heat out of the helmet. Fit and feel adjustments mimic the Roc Loc® 5, allowing you to easily custom-tune fit tension and fore-aft tilt of the helmet in seconds using a single hand.In-Mould Construction: This fuses a tough polycarbonate outer shell with the helmet's impact-absorbing foam liner. The fusion process allows for better ventilation systems, making in-mould helmets lighter and cooler than traditional helmets.Features:Sizing Note: Fit as per size guideConstruction: In-mould polycarbonate shell with EPS liner, Thermoformed SL Roll Cage™ reinforcementCompact shapeAir-FX paddingPonytail compatibleFit System: Roc Loc® AirVentilation: 26 Wind Tunnel™ vents with internal channellingMIPS® equippedShop all MIPS helmets - Click hereBuy Giro Protection from Chain Reaction Cycles, the World's Largest Online Bike Store.
Northwave Razer 2 MTB ShoesIf your thrills come from riding fast off-road, the Northwave Razer 2 MTB Shoes, with their stiff carbon-reinforced sole, snug-fitting upper and easy adjustability, ensure you get up to speed with incredible efficiency. The Razer 2 MTB shoes offer lots of performance for the money. From the exhilaration of fast trail-centre XC loops to lung-busting weekend races, the snug-fitting unibody upper provides excellent all-around support for all-ride comfort. Northwave's asymmetric lacing system also removes pressure from the top of the foot. The supportive upper is complemented by the Performance Regular footbed, adding even more comfort and giving you a solid pedalling platform from which to apply power.To keep your feet feeling fresh, the Razer 2s have mesh zones to allow greater airflow and breathability. Ultrathin reinforced materials keep weight to a minimum while welded TPU reinforcements on the toe and heel protect against rock strikes and hidden stumps. You then come to the XC 10 sole unit.XC 10 Sole UnitThe carbon-reinforced XC 10 sole lets you sprint off the start line with a burst of rapid acceleration, carry maximum speed into and out of berms and kick hard up steep inclines with minimal power loss.With a stiffness rating of 10 out of 15 on Northwave's scale, you can be sure power is smoothly applied to the pedals. However, with a touch of flex, you'll also find rough terrain won't cause discomfort as it takes out terrain buzz. The TPU inserts deliver excellent traction when you're off the bike and offer outstanding wear resistance too.Single SLW 3 Closure SystemThe SLW3 closure, developed by X-Dial, builds and improves upon the previous iterations, making the fit and adjustment of your shoes quicker and easier than ever. It gives micrometric adjustment both to increase foothold and to release pressure. Twist to tighten. Press the side button to release pressure incrementally. All easily done on the go.A single button pull also makes it easy to release the laces at the end of your ride too. Quick. Simple, Durable. Precise. A no-fuss and comfortable fit every time. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:XC 10 Sole with a stiffness index of 10/15TPU inserts in strategic points ensure high traction and outstanding wear resistanceUnibody construction with large mesh inserts and ultrathin reinforced materialsAsymmetric lacing removes pressure from the top of the foot for the optimum snug fitWelded TPU reinforcements on the toe and heel for added protectionSLW3 dial plus extra strapPerformance Regular footbed provides greater supportWeight: 360g (per shoe)2-bolt cleat compatible (cleats/cleat plate not provided)Buy Northwave Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Northwave Razer 2 MTB ShoesIf your thrills come from riding fast off-road, the Northwave Razer 2 MTB Shoes, with their stiff carbon-reinforced sole, snug-fitting upper and easy adjustability, ensure you get up to speed with incredible efficiency. The Razer 2 MTB shoes offer lots of performance for the money. From the exhilaration of fast trail-centre XC loops to lung-busting weekend races, the snug-fitting unibody upper provides excellent all-around support for all-ride comfort. Northwave's asymmetric lacing system also removes pressure from the top of the foot. The supportive upper is complemented by the Performance Regular footbed, adding even more comfort and giving you a solid pedalling platform from which to apply power.To keep your feet feeling fresh, the Razer 2s have mesh zones to allow greater airflow and breathability. Ultrathin reinforced materials keep weight to a minimum while welded TPU reinforcements on the toe and heel protect against rock strikes and hidden stumps. You then come to the XC 10 sole unit.XC 10 Sole UnitThe carbon-reinforced XC 10 sole lets you sprint off the start line with a burst of rapid acceleration, carry maximum speed into and out of berms and kick hard up steep inclines with minimal power loss.With a stiffness rating of 10 out of 15 on Northwave's scale, you can be sure power is smoothly applied to the pedals. However, with a touch of flex, you'll also find rough terrain won't cause discomfort as it takes out terrain buzz. The TPU inserts deliver excellent traction when you're off the bike and offer outstanding wear resistance too.Single SLW 3 Closure SystemThe SLW3 closure, developed by X-Dial, builds and improves upon the previous iterations, making the fit and adjustment of your shoes quicker and easier than ever. It gives micrometric adjustment both to increase foothold and to release pressure. Twist to tighten. Press the side button to release pressure incrementally. All easily done on the go.A single button pull also makes it easy to release the laces at the end of your ride too. Quick. Simple, Durable. Precise. A no-fuss and comfortable fit every time. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:XC 10 Sole with a stiffness index of 10/15TPU inserts in strategic points ensure high traction and outstanding wear resistanceUnibody construction with large mesh inserts and ultrathin reinforced materialsAsymmetric lacing removes pressure from the top of the foot for the optimum snug fitWelded TPU reinforcements on the toe and heel for added protectionSLW3 dial plus extra strapPerformance Regular footbed provides greater supportWeight: 360g (per shoe)2-bolt cleat compatible (cleats/cleat plate not provided)Buy Northwave Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Northwave Razer 2 MTB ShoesIf your thrills come from riding fast off-road, the Northwave Razer 2 MTB Shoes, with their stiff carbon-reinforced sole, snug-fitting upper and easy adjustability, ensure you get up to speed with incredible efficiency. The Razer 2 MTB shoes offer lots of performance for the money. From the exhilaration of fast trail-centre XC loops to lung-busting weekend races, the snug-fitting unibody upper provides excellent all-around support for all-ride comfort. Northwave's asymmetric lacing system also removes pressure from the top of the foot. The supportive upper is complemented by the Performance Regular footbed, adding even more comfort and giving you a solid pedalling platform from which to apply power.To keep your feet feeling fresh, the Razer 2s have mesh zones to allow greater airflow and breathability. Ultrathin reinforced materials keep weight to a minimum while welded TPU reinforcements on the toe and heel protect against rock strikes and hidden stumps. You then come to the XC 10 sole unit.XC 10 Sole UnitThe carbon-reinforced XC 10 sole lets you sprint off the start line with a burst of rapid acceleration, carry maximum speed into and out of berms and kick hard up steep inclines with minimal power loss.With a stiffness rating of 10 out of 15 on Northwave's scale, you can be sure power is smoothly applied to the pedals. However, with a touch of flex, you'll also find rough terrain won't cause discomfort as it takes out terrain buzz. The TPU inserts deliver excellent traction when you're off the bike and offer outstanding wear resistance too.Single SLW 3 Closure SystemThe SLW3 closure, developed by X-Dial, builds and improves upon the previous iterations, making the fit and adjustment of your shoes quicker and easier than ever. It gives micrometric adjustment both to increase foothold and to release pressure. Twist to tighten. Press the side button to release pressure incrementally. All easily done on the go.A single button pull also makes it easy to release the laces at the end of your ride too. Quick. Simple, Durable. Precise. A no-fuss and comfortable fit every time. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:XC 10 Sole with a stiffness index of 10/15TPU inserts in strategic points ensure high traction and outstanding wear resistanceUnibody construction with large mesh inserts and ultrathin reinforced materialsAsymmetric lacing removes pressure from the top of the foot for the optimum snug fitWelded TPU reinforcements on the toe and heel for added protectionSLW3 dial plus extra strapPerformance Regular footbed provides greater supportWeight: 360g (per shoe)2-bolt cleat compatible (cleats/cleat plate not provided)Buy Northwave Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Northwave Razer 2 MTB ShoesIf your thrills come from riding fast off-road, the Northwave Razer 2 MTB Shoes, with their stiff carbon-reinforced sole, snug-fitting upper and easy adjustability, ensure you get up to speed with incredible efficiency. The Razer 2 MTB shoes offer lots of performance for the money. From the exhilaration of fast trail-centre XC loops to lung-busting weekend races, the snug-fitting unibody upper provides excellent all-around support for all-ride comfort. Northwave's asymmetric lacing system also removes pressure from the top of the foot. The supportive upper is complemented by the Performance Regular footbed, adding even more comfort and giving you a solid pedalling platform from which to apply power.To keep your feet feeling fresh, the Razer 2s have mesh zones to allow greater airflow and breathability. Ultrathin reinforced materials keep weight to a minimum while welded TPU reinforcements on the toe and heel protect against rock strikes and hidden stumps. You then come to the XC 10 sole unit.XC 10 Sole UnitThe carbon-reinforced XC 10 sole lets you sprint off the start line with a burst of rapid acceleration, carry maximum speed into and out of berms and kick hard up steep inclines with minimal power loss.With a stiffness rating of 10 out of 15 on Northwave's scale, you can be sure power is smoothly applied to the pedals. However, with a touch of flex, you'll also find rough terrain won't cause discomfort as it takes out terrain buzz. The TPU inserts deliver excellent traction when you're off the bike and offer outstanding wear resistance too.Single SLW 3 Closure SystemThe SLW3 closure, developed by X-Dial, builds and improves upon the previous iterations, making the fit and adjustment of your shoes quicker and easier than ever. It gives micrometric adjustment both to increase foothold and to release pressure. Twist to tighten. Press the side button to release pressure incrementally. All easily done on the go.A single button pull also makes it easy to release the laces at the end of your ride too. Quick. Simple, Durable. Precise. A no-fuss and comfortable fit every time. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:XC 10 Sole with a stiffness index of 10/15TPU inserts in strategic points ensure high traction and outstanding wear resistanceUnibody construction with large mesh inserts and ultrathin reinforced materialsAsymmetric lacing removes pressure from the top of the foot for the optimum snug fitWelded TPU reinforcements on the toe and heel for added protectionSLW3 dial plus extra strapPerformance Regular footbed provides greater supportWeight: 360g (per shoe)2-bolt cleat compatible (cleats/cleat plate not provided)Buy Northwave Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Northwave Razer 2 MTB ShoesIf your thrills come from riding fast off-road, the Northwave Razer 2 MTB Shoes, with their stiff carbon-reinforced sole, snug-fitting upper and easy adjustability, ensure you get up to speed with incredible efficiency. The Razer 2 MTB shoes offer lots of performance for the money. From the exhilaration of fast trail-centre XC loops to lung-busting weekend races, the snug-fitting unibody upper provides excellent all-around support for all-ride comfort. Northwave's asymmetric lacing system also removes pressure from the top of the foot. The supportive upper is complemented by the Performance Regular footbed, adding even more comfort and giving you a solid pedalling platform from which to apply power.To keep your feet feeling fresh, the Razer 2s have mesh zones to allow greater airflow and breathability. Ultrathin reinforced materials keep weight to a minimum while welded TPU reinforcements on the toe and heel protect against rock strikes and hidden stumps. You then come to the XC 10 sole unit.XC 10 Sole UnitThe carbon-reinforced XC 10 sole lets you sprint off the start line with a burst of rapid acceleration, carry maximum speed into and out of berms and kick hard up steep inclines with minimal power loss.With a stiffness rating of 10 out of 15 on Northwave's scale, you can be sure power is smoothly applied to the pedals. However, with a touch of flex, you'll also find rough terrain won't cause discomfort as it takes out terrain buzz. The TPU inserts deliver excellent traction when you're off the bike and offer outstanding wear resistance too.Single SLW 3 Closure SystemThe SLW3 closure, developed by X-Dial, builds and improves upon the previous iterations, making the fit and adjustment of your shoes quicker and easier than ever. It gives micrometric adjustment both to increase foothold and to release pressure. Twist to tighten. Press the side button to release pressure incrementally. All easily done on the go.A single button pull also makes it easy to release the laces at the end of your ride too. Quick. Simple, Durable. Precise. A no-fuss and comfortable fit every time. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:XC 10 Sole with a stiffness index of 10/15TPU inserts in strategic points ensure high traction and outstanding wear resistanceUnibody construction with large mesh inserts and ultrathin reinforced materialsAsymmetric lacing removes pressure from the top of the foot for the optimum snug fitWelded TPU reinforcements on the toe and heel for added protectionSLW3 dial plus extra strapPerformance Regular footbed provides greater supportWeight: 360g (per shoe)2-bolt cleat compatible (cleats/cleat plate not provided)Buy Northwave Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Northwave Razer 2 MTB ShoesIf your thrills come from riding fast off-road, the Northwave Razer 2 MTB Shoes, with their stiff carbon-reinforced sole, snug-fitting upper and easy adjustability, ensure you get up to speed with incredible efficiency. The Razer 2 MTB shoes offer lots of performance for the money. From the exhilaration of fast trail-centre XC loops to lung-busting weekend races, the snug-fitting unibody upper provides excellent all-around support for all-ride comfort. Northwave's asymmetric lacing system also removes pressure from the top of the foot. The supportive upper is complemented by the Performance Regular footbed, adding even more comfort and giving you a solid pedalling platform from which to apply power.To keep your feet feeling fresh, the Razer 2s have mesh zones to allow greater airflow and breathability. Ultrathin reinforced materials keep weight to a minimum while welded TPU reinforcements on the toe and heel protect against rock strikes and hidden stumps. You then come to the XC 10 sole unit.XC 10 Sole UnitThe carbon-reinforced XC 10 sole lets you sprint off the start line with a burst of rapid acceleration, carry maximum speed into and out of berms and kick hard up steep inclines with minimal power loss.With a stiffness rating of 10 out of 15 on Northwave's scale, you can be sure power is smoothly applied to the pedals. However, with a touch of flex, you'll also find rough terrain won't cause discomfort as it takes out terrain buzz. The TPU inserts deliver excellent traction when you're off the bike and offer outstanding wear resistance too.Single SLW 3 Closure SystemThe SLW3 closure, developed by X-Dial, builds and improves upon the previous iterations, making the fit and adjustment of your shoes quicker and easier than ever. It gives micrometric adjustment both to increase foothold and to release pressure. Twist to tighten. Press the side button to release pressure incrementally. All easily done on the go.A single button pull also makes it easy to release the laces at the end of your ride too. Quick. Simple, Durable. Precise. A no-fuss and comfortable fit every time. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:XC 10 Sole with a stiffness index of 10/15TPU inserts in strategic points ensure high traction and outstanding wear resistanceUnibody construction with large mesh inserts and ultrathin reinforced materialsAsymmetric lacing removes pressure from the top of the foot for the optimum snug fitWelded TPU reinforcements on the toe and heel for added protectionSLW3 dial plus extra strapPerformance Regular footbed provides greater supportWeight: 360g (per shoe)2-bolt cleat compatible (cleats/cleat plate not provided)Buy Northwave Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.