Special Quick Release Skewer for Minoura TrainerThe coupling on every Minoura trainer is designed to fit this skewer head only,No problem on using this skewer even for on-road riding,Fits up to 145mm over-locknut size,Material : Steel,Shaft Length : 150mm,Net Weight : 100 grams.
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141 mm Q/R adaptor to allow the use of Elite direct drive trainers with Q/R BOOST rear ends. Replaces non-drive side axle cup designed specifically for the Direto-XR and Suito, will not work with Turbo Muin, Turno, Drivo or Original Direto.141 mm Q/R adaptor to allow the use of Elite direct drive trainers with Q/R BOOST rear endsReplaces non-drive side axle cupDesigned specifically for the Direto-XR and Suito, will not work with TurboMuin, Turno, Drivo or Original Direto
Indoor training is a great way to maintain strength and stamina during the off-season, or a convenient way to supplement your regular training as you increase your distances and lower your times. The LifeLine TT-01 cycle trainer fits 26” mtb wheels, through to 700c road wheels and is supplied with a riser block to keep your front wheel level for a natural riding stance. The resistance dial mounts to your handlebar for instant control of your workout intensity, combine it with your bikes gears to simulate him climbs and sprints. The skewer mount fits both 130mm road bike rear spacing and 135mm mountain bike (MTB) spacing for use with a wide variety of bikes. The trainer is not compatible with bikes that use 12mm thru-axles. The folding a-frame design is ideal for storage and transport, so you can pack it away after use or take it with you to warm up before your event. The Lifeline TT-01 is now in the Zwift classic trainer hardware list. The Zwift team have configured the power curve to Zwift software and so with the addition of a speed and cadence sensor and ANT+ stick (sold separately) you can now ride the trainer on Zwift with improved accuracy. Click here to view the Lifeline Magnetic Turbo Trainer Instructions (.pdf) Additional options have recently been added to the Lifeline TT-01 page- the Klarfit Trainer in Grey and Black. This trainer comes with the same resistance unit as the TT-01 and has the same frame. The only difference is the axle mounting mechanism is slightly different. Please refer to image 6. Please Note: This is not a smart turbo trainer, to connect to training programs such as Zwift, Bluetooth/ANT+ speed and cadence sensors much be purchased separately
Key Features: A high quality Freehub body for use with the Elite direct fixing trainers,Allows the use of Shimano 12-speed MICRO SPLINE MTB cassettes,Not compatible with the TurboMuin trainers.
A high quality Freehub body for use with the Elite direct fixing trainers that s allows the use of Shimano 12-speed Micro Spline MTB cassettes.A high quality Freehub body for use with the Elite direct fixing trainersAllows the use of Shimano 12-speed Micro Spline MTB cassettesNot compatible with the TurboMuin trainers
The fluid resistance unit is quiet and adjusts to your efforts. If you're looking for a simple trainer that is both reliable and good value for money then this is the trainer for you. The trainer is stable and quick to assemble. The TT-02 has a quick and easy QR system that secures the bike in place and a wide steel construction with rubber feet creates a sturdy platform. The unit folds up into a compact size for easy transportation and storage. The trainer previously ran under the Brand-X logo in 2015/16 and gained strong positive customer review. This LifeLine TT-02 Fluid Trainer can easily be converted for use with Thru Axles by using the LifeLine Thru-Axle adaptor. The TT-02 Axle Adaptor can be found here.
Elite USB Wireless ANT Dongle For Real Trainers
The Tempo Swin Trainer Pro is small, waterproof device that easily secures beneath your swim cap and transmits an audible tempo beep. Adjustable tempo offers the ability to identify and maintain an ideal pace. Now with the option to replace the battery, the Finis Tempo Swin Trainer Pro will last multiple lifetimes. Three different training modes offer ultimate customisation. Modes Mode 1 Stroke Mode – Dictates how many strokes per lap. Single beep between 0.20-99.99 seconds. How to use it: Set at 0.65 to start. Do a stroke cycle every time you hear it beep. Mode 2 Lap Pacing. How to use it: Set at 18 seconds. At the end of your 25 yard lap you should hear a beep. Swim faster or slower to stay on pace per 25. Mode 3 Set in in Terms of Strokes Per Minute. How to use it: Set to 80 strokes a minute to start. If it is too slow, increase the strokes per minute.
POWERbreathe uses the basic principles of resistance training. Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger and within 3-weeks you’ll feel less breathless. Within 4 weeks activities, exercise and sports will feel easier. Use and Care: POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions. Laboratory Proven Training Regimen: Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes. As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise. Within a few days your inspiratory muscles will feel stronger and within 3-weeks you’ll feel less breathless. Within 4 weeks activities, exercise and sports will feel easier. Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery. Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult.
Which model is right for you (red model)? For elite athletes and people who are in top physical condition who lead a very physically demanding lifestyle, whether professionally or socially. POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the heavy, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you’ll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier. Cleaning Your POWERbreathe will be exposed to saliva during use. Their recommend that a few times a week you remove the valve head and soak it in warm water for about 10 minutes (see POWERbreathe Manual for full details), but once a week soak the valve head in a mild sterilising solution instead of water, using the POWERbreathe Cleansing Tablets - only 1 tablet is required each time.
Compatible with most market-leading trainers including and not exclusive to: Lifeline TT-01 & TT-02, Tacx Neo, Tacx Flux, Tacx Booster, Tacx Satori, Wahoo Kickr, Wahoo Snap, Xplova Noza S, Elite Crono Fluid, Elite Turbo Muin, Elite Qubo Digital. Mount your trainer and riser block to the rocker plate and secure down with the velcro straps provided. The Lifeline Rocker Plate provides up to 13 degrees of ‘rocking range’ and adds an additional sense of reality to your indoor riding. The rocker plate requires the rider to maintain balance on the bike. It recreates the natural side to side movement you’d get whilst out on the roads. When you put the power down, rock with the bike and build your core strength. Indoor training doesn’t have to be static. An added benefit of the Rocker Plate is that it relieves some of the stress on the bike frame that is associated with long term static training. Included in the box: Ply Rocker Plate – upper and lower x 1 Rubber damping block × 5 M10 countersunk screws × 10 Velcro straps × 5 Inflatable balance balls x 3 Mini pump + needle × 1 Spirit level x 1