What It IsHigh-end quick release skewers for ENVE carbon fibre wheels that also work well with any QR hubs and dropouts requiring 100/130mm (Rim Brake) or 100/135mm skewers (Disc Brake). Weight: 87g (100/130), 88g (100/135)Who It’s ForRoad, gravel, cyclocross, and triathletes looking for a lightweight and reliable skewer that will keep the axles anchored in the dropouts under the hardest pedalling and braking efforts.Why We Made ItThe finest wheels deserve the best skewers. These skewers echo our design ethos of lightweight, durability, and aesthetics.Full DetailsThe titanium ENVE quick release skewer for ENVE carbon fibre road cycling wheels are available in two different sizes based on your frame and brake type. Please select 100/130 for rim brake applications and 100/135 for disc brake applications.
This road bike saddle is equipped with a hard-wearing microfibre cover construction, which makes it more than capable of handling all the intensity that comes with long journeys. Ergon has also kitted out this model with titanium rails, which provide a superior strength to weight ratio. Another highlight is its orthopaedic aircell foam that delivers incredible comfort and stability as you go the extra mile. This is a perfect saddle for enhanced steering input and control to the bike through the inside of your thighs, hence the contact zones being padded all-around.
Ergon SM Enduro Pro Titanium Men's SaddleThis men's road bike saddle is kitted out with a robust microfibre cover construction, which makes it perfect at handling the increased pressure that comes with long journeys. Ergon has also kitted out this model with titanium rails, which provide a superior strength to weight ratio. Another highlight is its orthopaedic aircell foam that delivers incredible comfort and stability as you go the extra mile. This is a perfect saddle for enhanced steering input and control to the bike through the inside of your thighs, hence the contact zones being padded all-around. Features:Shell: Carbon CompositeRails: TitaniumCover: MicrofibrePadding: Orthopedic AirCell FoamSide Flanks: YesEdge Protection: Yes Dimensions: 135x266mm (S/M); 148x266mm (M/L)Weight: 225g (S/M), 230g (M/L)Buy Ergon Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Ergon SMD2 Pro Titanium Mountain Bike SaddleThe Ergon SMD2 Pro Titanium Saddle is at the pinnacle of downhill riding saddles. It was designed, tailored and perfected as result of an intensive development period with the help of professional downhill riders who were aiming for the ultimate saddle feel. This saddle is advantageous for riders who seek additional control when riding rocks, roots, ruts and hitting large jumps at speed; making it perfect for racing.Ergonomically Shaped Freedom of MovementThe entire saddle and its profiled design follows an ergonomically shaped, tilted saddle orientation that offers the rider complete freedom of movement over and around the bike. Being able to control the bike with the inner leg is very important when riding at speeds over rough terrain and the padding around this saddles key contact areas is the marvel of its design.Clearance at the RearClearance at the rear of the saddle allows for undisrupted tyre clearance and suspension travel. This clearance is also a convenience to the rider when negotiating steep technical descents as it will not restrict movement when adjusting your centre of gravity over and around the rear wheel.Additional Stiffness and GripThe carbon composite shell and the anti-slip seating surface add additional stiffness and grip to the saddle making it ideal for riders who demand the most from their components. The added level of grip and stiffness boosts control, performance and rider confidence when riding through the roughest of terrain.Features:Material: Microfibre, Anti-slip (outer), Carbon composite (shell)Padding: 360° Edge paddingRail: Solid TitaniumUse: MTB, Gravity, Downhill, Freeride Dimensions: 125x256mm Weight: 205gTechnologies:Downhill Saddle Positioning: The saddle is set very low and with the nose slightly upwards for the downhill riding position. This allows for more freedom of movement and control in technical terrain; especially noticeable when hitting jumps. The SMD2 is not suitable for level saddle settings.One Size Fits All: The saddle is rarely used for sitting in downhill. This saddle however serves in the handling of the bike for seated pedalling, as well as in the air. The SMD2 was developed precisely to meet these needs, which directly results in no need for different saddle widths.Buy Ergon Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Developed in conjunction with Fab Barel, Richie Rude, Cody Kelly, Joe Barnes, Remy Metailler to name but a few. The narrow and short V-Shape, seating surface ensures optimum, freedom of movement and easy, position shifting. The saddle enhances steering input and control to the bike through the inside of your thighs, hence the contact zones being padded all-around.Key Features: Shell: Carbon Composite, Rails: Titanium, Cover: Microfibre, Side Flanks: Yes, Edge Protection: Yes , Padding: Orthopaedic AirCell Foam, Weight: 225g (S/M), 230g (M/L).
If you want to make sure you're making the most of every crank rotation when you're on the road, this is the bottom bracket to pair with your FSA ISIS type road bike chainset. With its forged spindle and large upgraded bearings, it gives you super-smooth rotation and outstanding power transfer. Tech Info: Please note - The first two numbers in our options (eg. "68" 70 or "73") relate to how wide your bike's bottom bracket shell is in millimetres. The other three numbers (eg. 118) relate to how long your current bottom brackets spindle (axle) is in millimetres. The 68 and 73mm sizes are the "English thread" type, the 70mm size is the "Italian thread" type - please measure your bike's bottom bracket shell width to confirm which size you need.
FSA Platinum Pro Titanium Bottom BracketIf you want to make sure you're making the most of every crank rotation when you're on the road, this is the bottom bracket to pair with your FSA ISIS type road bike chainset. With its forged spindle and large upgraded bearings, it gives you super-smooth rotation and outstanding power transfer. Tech Info: Please note - The first two numbers in our options (eg. "68" 70 or "73") relate to how wide your bike's bottom bracket shell is in millimetres. The other three numbers (eg. 118) relate to how long your current bottom brackets spindle (axle) is in millimetres.The 68 and 73mm sizes are the "English thread" type, the 70mm size is the "Italian thread" type - please measure your bike's bottom bracket shell width to confirm which size you need.Features: CNC machined hollow 6/4 Titanium axle for ISIS driveForged Titanium nitride coated spindle2x double-row deep-groove full complement sealed cartridge bearingComposite anti-creak sleeveNew improved external water sealsBuilt for maximum strength and endurancePrecise manufacturing and high-grade materialsDesigned with innovative manufacturing techniquesBuy FSA Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
FSA Platinum Pro Titanium Bottom BracketIf you want to make sure you're making the most of every crank rotation when you're on the road, this is the bottom bracket to pair with your FSA ISIS type road bike chainset. With its forged spindle and large upgraded bearings, it gives you super-smooth rotation and outstanding power transfer. Tech Info: Please note - The first two numbers in our options (eg. "68" 70 or "73") relate to how wide your bike's bottom bracket shell is in millimetres. The other three numbers (eg. 118) relate to how long your current bottom brackets spindle (axle) is in millimetres.The 68 and 73mm sizes are the "English thread" type, the 70mm size is the "Italian thread" type - please measure your bike's bottom bracket shell width to confirm which size you need.Features: CNC machined hollow 6/4 Titanium axle for ISIS driveForged Titanium nitride coated spindle2x double-row deep-groove full complement sealed cartridge bearingComposite anti-creak sleeveNew improved external water sealsBuilt for maximum strength and endurancePrecise manufacturing and high-grade materialsDesigned with innovative manufacturing techniquesBuy FSA Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Solar Powered The fenix 7 Sapphire DLC Titanium GPS Watch features Garmin’s scratch-resistant Power Sapphire™ lens and always on 1.3’’ display which uses the sun’s energy to extend battery life. Indoors the watch has a battery life of up to 18 days, in smartwatch mode, meanwhile when solar charging in the same mode, the watch has a battery life of up to 22 days (solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). Control Take control in the harshest of conditions, with the fenix 7’s trusted, reliable button controls, that work in any environment. Additionally, the watch features a touchscreen interface that is highly responsive, ensuring quick, convenient access to selections. Training Take your training up a gear, with endurance and real-time stamina tracking, training status, advanced performance metrics, plus 30+ built-in sports apps. Health and Wellness The fenix 7 provides 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox (this is not a medical device and is not intended for use in diagnosis or monitoring of any medical conditions; not available in all countries), stress and enhanced sleep tracking (see Garmin.com/ataccuracy). Navigation Take on the great outdoors with new and improved navigation features and sensors. The watch features new multi-band frequency and GNSS network support (GPS, GLONASS and Galileo) plus built-in sensors for 3-axis compass, gyroscope, and barometric altimeter. Maps The fenix 7 lets you find freedom and adventure with preloaded TopoActive maps. Additionally, the watch comes with thousands of worldwide maps for golf courses and ski resorts. Built-in Wi-Fi® connectivity also allows you to download maps for any continent at any time – without using a computer. Smartwatch Packed full of useful features, the fenix 7 is great for everyday use with access to smart notifications (when paired with compatible smartphone; see Garmin.com/ble), music storage and Garmin Pay™ contactless payment solution (view current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/). Specifications General Lens Material: Power Sapphire™ Bezel Material: Titanium Case Material: Fibre-reinforced polymer with metal rear cover Quickfit™ Watch Band Compatible: Included (20mm) Strap Material: Silicone Physical Size: 47 x 47 x 14.5 mm Fits Wrists with The Following Circumference: 125-208 mm Touchscreen Colour Display Display Size: 1.3” (33.02 mm) diameter Display Resolution: 260 x 260 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 73 g (case only: 50 g) Battery Life: Up to 18 days/22 days with Solar (Smartwatch Mode), up to 57 days/173 days with Solar (Batter Saver Water Mode), up to 57 hours/73 hours with Solar (GPS Only), up to 40 hours/48 hours with Solar (All Satellite Systems), up to 23 hours/26 hours (All Satellite Systems and Multi-band), up to 10 hours (All Satellite Systems and Music), up to 136 hours/289 hours with Solar (Max Battery GPS), up to 40 days/74 days with solar (Expedition GPS) Water Rating: 10 ATM Memory/History: 32 GB Clock Features Time/Date GPS Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate (Constant, Every Second) Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text: Android™ Only Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver: Customizable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ app) Gym and Fitness Equipment Available Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold seperately) GPS Speed And Distance Customisable Data Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes: Customisable in-activity battery settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Manual Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (only with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded with 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course, automatic digital scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires Accessory) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoe Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographical Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation: Yes, via Connect IQ™ Hunt/Fish Calendar: Yes, via Connect IQ™ Projected Waypoint Sun and Moon Information: Yes, via Connect IQ™ Xero™ Locations Expedition GPS Activity Tides: Yes, via Connect IQ™ Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately) Race an Activity FTP (Functional Threshold Power): Yes (only with compatible accessory) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start (Pool Swim Only) Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™) In the Box fēnix 7 Sapphire Solar Charging/data cable Documentation Compatible Accessories and Devices Dual Port USB Power Adapter (010-13023-01) QuickFit 20 Water Bands (010-12739-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1) (010-12983) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Run (010-10997-12) HRM-Swim (010-12342-00) Bicycle Mount Kit (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)
Solar Powered The Garmin fenix 7S Sapphire Solar Titanium GPS Watch features Garmin’s scratch-resistant Power Sapphire™ lens, which uses the sun’s energy to extend battery life. In smartwatch mode, the watch has up to 11 days of battery life, while indoors, and 14 days of battery life when solar charging (assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). Take Control Stay in control with the fenix 7S, with the watch’s reliable button controls, built to work in any environment, plus a highly responsive touchscreen interface that allows quick, convenient access to selections. Health and Wellness Monitoring The smartwatch allows you to monitor your health and wellbeing 24/7, easily and conveniently, from your wrist with wrist-based heart rate, Pulse Ox (this is not a medical device and is not intended for use in diagnosis or monitoring of any medical conditions; not available in all countries) stress and enhanced sleep tracking (see Garmin.com/atacurracy). Training Take your training and fitness to the next level with endurance and real-time stamina tracking, training status, advanced performance metrics and 30 plus built-in sports apps. Navigation The fenix 7S comes with, new and improved, multi-band frequency and GNSS network support (GPS, GLONASS and Galileo). Additionally, the watch comes with built-in sensors for 3-axis compass, gyroscope, and barometric altimeter. Maps Adventure further with preloaded TopoActive Maps. Additionally, the watch features thousands of worldwide maps for golf courses and ski resorts. For further maps the watch delivers built-in Wi-Fi® connectivity that lets your download maps for any continent, and at any time – without using a computer. Smart Features The watch features tones of built-in smart features including smart notifications (when paired with a compatible smartphone; see Garmin.com/ble), music storage and the Garmin Pay™ contactless payment system (view current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/). Specifications General Lens Material: Power Sapphire™ Bezel Material: Titanium Case Material: Fibre-reinforced polymer with metal rear cover Quickfit™ Watch Band Compatible: Included (20mm) Strap Material: Silicone Physical Size: 42 x 42 x 14.1 mm Fits Wrists with The Following Circumference: 108-182 mm Touchscreen Colour Display Display Size: 1.2” (30.4 mm) diameter Display Resolution: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 58 g (case only: 42 g) Battery Life: Up to 11 days/14 days with Solar (Smartwatch Mode), up to 38 days/87 days with Solar (Batter Saver Water Mode), up to 37 hours/46 hours with Solar (GPS Only), up to 26 hours/30 hours with Solar (All Satellite Systems), up to 15 hours/16 hours (All Satellite Systems and Multi-band), up to 7 hours (All Satellite Systems and Music), up to 90 hours/162 hours with Solar (Max Battery GPS), up to 26 days/43 days with solar (Expedition GPS) Water Rating: 10 ATM Memory/History: 32 GB Clock Features Time/Date GPS Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate (Constant, Every Second) Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text: Android™ Only Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver: Customizable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ app) Gym and Fitness Equipment Available Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold seperately) GPS Speed And Distance Customisable Data Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes: Customisable in-activity battery settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Manual Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (only with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded with 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course, automatic digital scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires Accessory) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoe Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographical Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation: Yes, via Connect IQ™ Hunt/Fish Calendar: Yes, via Connect IQ™ Projected Waypoint Sun and Moon Information: Yes, via Connect IQ™ Xero™ Locations Expedition GPS Activity Tides: Yes, via Connect IQ™ Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately) Race an Activity FTP (Functional Threshold Power): Yes (only with compatible accessory) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start (Pool Swim Only) Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™) In the Box fēnix 7S Sapphire Solar Charging/data cable Documentation Compatible Accessories and Devices Dual Port USB Power Adapter (010-13023-01) QuickFit 20 Water Bands (010-12739-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1) (010-12983) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Run (010-10997-12) HRM-Swim (010-12342-00) Bicycle Mount Kit (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)
Health and Wellness The epix™ Titanium GPS Watch is built to suit your everyday, delivering 24/7 health and wellness monitoring, estimates for Pulse Ox (this is not a medical device and is not intended for use in the diagnosis or monitoring of any medical conditions; not available in all countries), heart rate (see Garmin.com/ataccuracy), respiration, stress, and advanced sleep monitoring. Smartwatch The epix™ is a smartwatch that helps you stay connected with smart features such as Garmin Pay™ contactless payment system (see current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/), and music storage. Training Train harder and better with built-in sports apps, advanced performance metrics and Garmin Coach adaptable training plans. Navigation Built to work in the harshest of conditions, the watch features multi-band GNSS technology which provides stronger, better, and more accurate positioning. The epix™ also comes preloaded with TopoActive mapping. You can also use the watch to navigate with added map themes and advanced navigation sensors. Skiing Find all the best slopes with preloaded SkiView™ maps for 2,000 worldwide ski resorts. Golfing Additionally, the epix™ Titanium GPS Watch is great for golfers with CourseView maps which delivers more than 42,000 golf courses. Battery Life The epix™ watch has an impressive battery life of up to 16 days in smartwatch mode, 5 days in smartwatch always-on mode, up to 45 hours in GPS mode, and up to 30 hours in always-on GPS mode. Specifications General Lens Material: Sapphire Crystal Bezel Material: Carbon grey DLC titanium or pure titanium Case Material: Fibre-Reinforced Polymer with Steel Rear Cover Quickfit™ Watch Band Compatible: Included (22 mm) Strap Material: Silicone Physical Size: 47 x 47 x 14.5mm Fits Wrists with The Following Circumference: 125-208 mm Touchscreen Colour Display Display Size: 1.3″ (33.02mm) diameter Display Resolution: 416 x 416 pixels Display Type: AMOLED (Always-On) Weight: 70g (Case Only: 47g) Battery Life: Up to 16 days/6 days always-on (in Smartwatch Mode), up to 21 days (in Battery Saver Watch Mode), up to 42 hours/30 hours always-on (in GPS Only Mode), up to 32 hours/24 hours always always-on (All Satellite Systems), up to 20 hours/15 hours always-on (All Satellite Systems + Multi-Band), up to 10 hours/9 hours always-on, up to 75 hours (Max Battery GPS Mode), up to 14 days (Expedition GPS Mode) Water Rating: 10 ATM Memory/History: 32 GB Part Number: Black Carbon Grey (010-02582-11), Carrera White (010-02582-21) Clock Features Time/Date Gps Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (High and Low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (Spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (Advanced) Sleep Score and Insights Hydration: Yes (In Garmin Connect™ And Optional Connect IQ™ Widget) Women's Health: Yes (In Garmin Connect™ And Optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Ambient Light Sensor Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, Ant+®, Wi-Fi® Connect IQ™ (Downloadable Watch Faces, Data Fields, Widgets And Apps) On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ Only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 Songs Find My Phone Find My Watch Virb® Camera Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Compatible with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional connect IQ app) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, cardio, HIIT and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels (only with compatible accessory – sold separately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold separately) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes - Customisable In-Activity Battery Settings Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Heat and Altitude Acclimation VO2 Max (Run) VO2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Multi-Sport Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded With 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course Automatic Digital Scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires accessory – sold separately) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, kiteboarding, windsurfing, snowshoeing, jumpmaster, tactical, tennis Point-To-Point Navigation Breadcrumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographic Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'N Go Area Calculation: Yes (Via Connect IQ™) Hunt/Fish Calendar: Yes (Via Connect IQ™) Projected Waypoint Sun and Moon Information: Yes (Via Connect IQ™) Xero™ Locations Expedition GPS Activity Tides: Yes (Via Connect IQ™) Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Garmin Cycle Map (Routable Cycling-Specific Street Map) MTB Grit & Flow Bike Lap and Lap Maximum Power (with Power Sensor) Race an Activity Ftp (Functional Threshold Power): Yes (with compatible accessory – sold separately) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ And HRM-Pro™) In the Box epix Charging/data cable Documentation Compatible Devices and Accessories QuickFit 22 Watch Bands (010-13111-/010-12740-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1m) (010-12983-00) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Swim (010-12342-00) Wristwatch Bike/Trolley Mount (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00)
Solar Powered The fēnix® 7X watch features Garmin’s unique, scratch-resistant Power Sapphire™ lens which uses the sun’s energy to extend battery life. The watch has an extensive battery life with 28 days of battery indoors, when in smartwatch mode, and up to 37 days of battery life when solar charging in smartwatch mode (solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). LED Flashlight Another unique feature of the fēnix® 7X multisport watch is the built-in LED flashlight which helps you keep going after dark. Control Take control, in any environment, with reliable button controls that are built to work under the harshest of conditions. Plus, the watch features a highly responsive touchscreen interface for quick, convenient access to selections. Training Improve on your fitness and sport training with next-level endurance and real-time stamina tracking, training status, advanced performance metrics and 30 plus built-in sports apps. Health and Wellness The watch also provides 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox (this is not a medical device and is not intended for use in diagnosis or monitoring of any medical conditions; not available in all countries), stress and enhanced sleep tracking (see Garmin.com/ataccuracy). Navigation Take on the great outdoors and explore further with the fēnix® 7X’s advanced navigation features. The watch features new and improved multi-band frequency and GNSS network supports (GPS, GLONASS and Galileo), plus built-in sensors with a 3-axis compass, gyroscope, and barometric altimeter. Maps Adventure further with preloaded TopoActive maps, plus thousands of worldwide maps for golf courses and ski resorts. Additionally, built-in Wi-Fi® connectivity allows you to download maps for any continent at any time – without using a computer. Smartwatch The fēnix® 7X is also built to suit your everyday life with smart notifications (when paired with a compatible smartphone; see Garmin.com/ble), music storage, and Garmin Pay (view current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/). Specifications General Lens Material: Power Sapphire™ Bezel Material: Titanium Case Material: Fibre-reinforced polymer with metal rear cover Quickfit™ Watch Band Compatible: Included (20mm) Strap Material: Silicone Physical Size: 51 x 51 x 14.9 mm Fits Wrists with The Following Circumference: 125-208 mm Touchscreen Colour Display Display Size: 1.4” (35.56 mm) diameter Display Resolution: 280 x 280 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 89g (case only: 61 g) Battery Life: Up to 28 days/37 days with Solar (Smartwatch Mode), up to 90 days/1+ year with Solar (Batter Saver Water Mode), up to 89 hours/122 hours with Solar (GPS Only), up to 63 hours/77 hours with Solar (All Satellite Systems), up to 36 hours/41 hours (All Satellite Systems and Multi-band), up to 16 hours (All Satellite Systems and Music), up to 213 hours/578 hours with Solar (Max Battery GPS), up to 62 days/139 days with solar (Expedition GPS) Water Rating: 10 ATM Memory/History: 32 GB Clock Features Time/Date GPS Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate (Constant, Every Second) Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text: Android™ Only Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver: Customizable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ app) Gym and Fitness Equipment Available Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold seperately) GPS Speed and Distance Customisable Data Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes: Customisable in-activity battery settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Manual Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time, and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (only with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded with 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course, automatic digital scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires Accessory) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoe Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographical Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation: Yes, via Connect IQ™ Hunt/Fish Calendar: Yes, via Connect IQ™ Projected Waypoint Sun and Moon Information: Yes, via Connect IQ™ Xero™ Locations Expedition GPS Activity Tides: Yes, via Connect IQ™ Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately) Race an Activity FTP (Functional Threshold Power): Yes (only with compatible accessory) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start (Pool Swim Only) Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™) In the Box fēnix 7X Sapphire Solar Charging/data cable Documentation Compatible Accessories and Devices Dual Port USB Power Adapter (010-13023-01) QuickFit 20 Water Bands (010-12739-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1) (010-12983) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Run (010-10997-12) HRM-Swim (010-12342-00) Bicycle Mount Kit (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)