Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavourful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters - what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport.Transform your home cooking with 100 new delicious recipesCovers from starters and main courses through to drinks and saucesHelps you eat better to become healthier, fitter and enjoy your food more!Written by renowned authors Dr. Allen Lim and Chef Biju ThomasFeed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
The Kinetic adjustable five-panel camp cap is made with a breathable yet durable poly blend and features an ultra-soft sweatband for a comfort-first fit.
Featuring an unstructured 5-panel design, this hat is crafted with a flexible poly blend for the ultimate in go-anywhere style.
The Kinetic adjustable five-panel camp cap is made with a breathable yet durable poly blend and features an ultra-soft sweatband for a comfort-first fit.
An unstructured six-panel hat with a built-in ButterBlend sweatband for supreme comfort. A regular bill with back stitching makes this hat an instant classic.
Surly SingleatorSpring loaded chain tensioner for running Single Speed on non-adjustable chain tension frames.Fit to rear mech hanger position.Surly Singulator features CNC alloy body variable chainline floating tension pulley stainless steel pivot bushing Triple sealed reversible spring.Compatible with 1/8' and 3/32' chains.11T jockey and slotted alloy chain rejection side plates.All in all... the mutts nutts of SS chain tensioners.
Fits: Shimano Deore BR-M575 BR-M525 BR-M515 LX BR-T675 BR-M505 TRP Hylex HY/RD Spyre SLC Tektro Orion SL HD-M740 Orion HD-M730 HD-M725 Gemini SL HD-M520 / M521 QUAD Disc Brake Based around the class leading SwissStop Organic pad but tweaked for applications requiring greater endurance. Ideal for E-Bikes. Long lasting high endurance pad compound Organic formula is low noise and rotor friendly Very easy modulation of braking force High temperature stability for consistent brake power Supplied as pairs (for one wheel)
Fits: Shimano XTR BR-M9000 BR-M9020 BR-M987 XT BR-M8000 BR-M785 SLX BR-M675 BRM666 FSA K-Force DB-TX-9000 Afterburner DB-TX-9150 REVER MCX1 Based around the class leading SwissStop Organic pad but tweaked for applications requiring greater endurance. Ideal for E-Bikes. Long lasting high endurance pad compound Organic formula is low noise and rotor friendly Very easy modulation of braking force High temperature stability for consistent brake power Supplied as pairs (for one wheel)
Fits: Magura MT 2 4 6 8 Campagnolo Road Disc Based around the class leading SwissStop Organic pad but tweaked for applications requiring greater endurance. Ideal for E-Bikes. Long lasting high endurance pad compound Organic formula is low noise and rotor friendly Very easy modulation of braking force High temperature stability for consistent brake power Supplied as pairs (for one wheel)
Fits: Magura MT 5 7 Based around the class leading SwissStop Organic pad but tweaked for applications requiring greater endurance. Ideal for E-Bikes. Long lasting high endurance pad compound Organic formula is low noise and rotor friendly Very easy modulation of braking force High temperature stability for consistent brake power Supplied as pairs (for one wheel)
Fits: Shimano Dura Ace BR-R9170 BR-RS805 BRRS505 BR-RS405 BR-RS305 Based around the class leading SwissStop Organic pad but tweaked for applications requiring greater endurance. Ideal for E-Bikes. Long lasting high endurance pad compound Organic formula is low noise and rotor friendly Very easy modulation of braking force High temperature stability for consistent brake power Supplied as pairs (for one wheel)