Long and powerful, the 12 inch / 30 cm adjustable spanner is forged from carbon steel for strength and chrome plated for a durable finishA vinyl dipped handle adds comfortJaws open up to 36 mm to allowuse with a whole variety of Park Tool freewheel removers and bottom bracket toolsThe jaws have an accurate laser engraved measurement scale to ensure a good fit every time
Park Tool 12-Inch Adjustable Wrench (PAW-12)An essential tool for your workshop, this 12-Inch Adjustable Wrench from Park Tool is forged from hard-wearing, lightweight carbon steel and is chrome plated for added long-lasting quality. Features:Jaws open to 36mmComfortable vinyl dipped handleFeatures a laser engraved measurement scaleCovered by Park Tool's legendary limited lifetime warrantyBuy Park Tool Workshop Tools from Chain Reaction Cycles, the World's Largest Online Bike Store.
Low-calorie high electrolyte effervescent tablet to hydrate during training or racing:., Simply drop in water to give a high electrolyte drink., High in sodium to help promote hydration., When hydration is required without the added caloriesAbout SiS GO HydroSiS GO Hydro represents a cutting edge and scientifically based formulation that is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your electrolyte and fluid requirements are met in its most simple format. SiS GO Hydro is a practical strategy to ensure hydration without the calories.Why should I take SiS GO Hydro?During moderate to intense exercise, we may produce 1-2 litres (L) of sweat (that contains both fluid and important electrolytes) per hour depending on the exact environmental conditions. If such fluid losses are not replaced at an appropriate rate, dehydration occurs and performance can be impaired. In a dehydrated state, our body temperature rises, our heart rate increases, we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. In essence, we have to work so much harder just to perform at the same speed or power output and thus, dehydration is considered a major cause of fatigue. In the context of maintaining hydration status, sodium is the most important electrolyte as it helps to stimulate thirst, improve fluid palatability and promote fluid absorption and retention. SiS GO Hydro meets your sodium requirements in an appropriate amount (0.7 grams per L) and concentration (30 mmol/L) that is scientifically proven to produce superior hydration compared with plain water.Recommended UsageTo ensure hydration prior to training or racing, consume at least 500 ml of GO Hydro approximately 3-4 hours prior to your event with a further 250-500 ml at 2 hours prior to starting. During exercise itself, traditional guidelines advise a drinking strategy that prevents dehydration equating to 2% loss in body mass. In practice, such a drinking strategy usually equates to 500 ml per hour and depending on the environmental conditions, your thirst will likely determine if your body requires more. If aiming to combine hydration and energy delivery, SiS GO Energy could be combined with the SiS GO Gels and GO Bar range to ensure both adequate carbohydrate and fluid delivery during exercise.Nutritional Information:Typical values per tablet 4.5g., Energy: 36.8kj/8.8kcal., Protein: 0.0g., Carbohydrate: 0.8g., of which sugars: 0.1g., Fat: 0.0g., of which saturates: 0.0g., Fibre: 0.2g., Sodium: 30mmol/l 0.3Vitamins and Mineral % RDA ., Thiamin: 0.2mg 18%., Riboflavin: 0.3mg 21%., Vitamin B6: 0.4mg 29%., Calcium: 102mg 5.11mmol/l 13%., Magnesium: 8.1mg 0.66mmol/l 2%., Zinc: 1.3mg 0.04mmol/l 13%., Potassium: 65mg 3.32mmol/l 3%Suitable for vegans
Packable wind vest. Nebula Puro folds into its own pocket to make it an ideal carry for wind and light rain protection. Windproof And Rain Resistant Made with the 2 layer Tovel Bio Zerowind membrane fabric. Ideal for wind and light rain protection. Pocketable And Eco-friendly Packaging NEBULA PURO can be easily folded into its back pocket so you can pack it during rides. This self-storage system is also used as the product's packaging, reducing plastic waste. High-visibility Reflective band on back pockets for extra safety in low visibility. How to take care of your Santini cycling and triathlon wear Here are a few of the secrets that we've learned over the years to keep your kit performing at its best and last longer. Wash it at 30°C / 86°F Do not use fabric conditioner Avoid the tumble drier Avoid using washing powder, favour liquid detergent Turn the garment inside out Wash similar colours together Wash straight away Do not iron
Allows you to accurately measure how centrally the rim sits over the hub avoiding the poor ride characteristics and frame rub that can result from a true but off-centre wheel Made in the USA and covered by Park's legendary limited lifetime warranty Click here to see the user instruction manual for this product
The SG-7.2 cutting guide is a specially shaped guide designed specifically to accept aero-shaped seatmasts and seatposts up to 3.5 inches (89 mm) deepThe guide can also accept round tubes from 1-1/4 inch to 1-3/4 inch (32 mm to 45 mm) in diameterTwo cutting slots are provided one for standard saw blades and one for thicker carbon specific bladesHardened steel body with moulded contact points to protect tubes and framesMade in the USA and covered by Park's legendary limited lifetime warranty
For control and support, the Zoggs Women's Maya Adjustable Scoopback Swimsuit features wide adjustable straps, tummy control and foam cups, allowing you to look great when walking around the pool and with exceptional resistance to sun creams, oils sweat and heat, it's also sure to become a holiday favourite. Produced with Zoggs' innovative Ecolast+™ fabric, it's produced using recycled post-consumer plastic bottles, creating less of an environmental impact and lasting up to 15 times longer than regular fabrics.
The adjustable MTB Stem Mount for 1/4 turn style Garmin Edge and Forerunner units is an advanced upgrade solution for cyclists who prefer their computer above the stemThe adjustable (up or down) design allows for a variety of customisation no matter the length rise or drop of the stemTriathletes who have their bars taken up by a hydration system will still have a solid mount solutionAdventure cyclists with carry bag systems attached to their stem can keep their computer clear of the strapsWith the K-EDGE CNC'd aluminum adjustable Stem Mount youre guaranteed to have a secure platform for your computer ensuring that you can always read the display and push the buttonsThis mount is especially useful in fitting the larger Garmin 510 800 810 size computers above an array of stem configurationsMounting off of the steerer tube the mount replaces a standard 5 mm spacer and is locked securely in place by the top compression capCompatibility 1-1/8 diameter steerer tubeWeight is just 25 gramsLifetime Warranty
For those of you who prefer to attach your Garmin to the stem but want a more secure fit than traditional mounts then the K-Edge Garmin Stem mount is the one to go for. This great design simply replaces a standard 5mm spacer on the steerer tube and is then locked securely in place by the top compression cap which allows the unit to sit above the stem. The mount is compatible with both MTB and road bikes and is fully adjustable for 1/4 turn style Garmin Edge and Forerunner units. Thanks to the adjustable (up or down) design you can have a variety of customisation no matter what length, rise or drop of the stem. This adjustable stem is also a great option for triathletes who have their bars taken up by hydration systems which can prevent them from using the out front mount. The mount is compatible with 1/1/8'' diameter steerer tubes and weights only 25 grams!Compatible With Garmin Edge And Forerunner UnitsAdjustable (Up Or Down) DesignMounts To The Steerer Tube - Sits On The StemReplaces A Standard 5mm SpacerCompatible With 1-1/8 Diameter Steerer TubesWeight: 25g
Features:6061 series aluminium reversible road Ahead stem with 31.8 mm diameter bar clamp,Made from 3D forged 6061 aluminium for high strength and excellent resistance to corrosion,Adjustable design with -30 to degree adjustment,For 1-1/8 inch steerers,Four bolt removable face plate for easy bar installation and even load distribution.
Genetic Juzzi 2-Axis Adjustable StemAdjustable Triathlon inspired 7050 alloy road stem2-axis pivoting system allows you to set ideal rise and reach.31.8mm bar clamp size.Black anodised.100mm or 120mm inline extended sizes..
The Aqua Marina Sports III Adjustable Aluminium iSUP Paddle pairs perfectly with any of the Aqua Marina inflatable paddle boards, making it an essential choice for those who like to keep, or are in need of an extra paddle. Featuring a comfortable T-bar handle, it boasts three sections that are easily adjustable to ensure the perfect paddling length, while its aluminium construction and reinforced PP blade provide durability and a smooth glide.