HYDRO Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories. Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration with virtually no calories before and during sports. KEY FEATURES • Simply drop in water to provide a high electrolyte drink • High in sodium to help promote hydration • When hydration is required without the added calories • Contents: 20 x 4.2g Tablets HYDRO + CAFFEINE The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost. SUGGESTED USE BENEFITS Electrolytes including sodium potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance alongside an appropriate fluid intake. Suitable For: Vegans Vegetarians Lactose free Gluten Free Wheat Free Nut Free Soya Free DIRECTIONS FOR USE Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary consume 500 ml of SiS GO Hydro per hour. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day. Add 1 Hydro tablet to 500ml of water and let it dissolve.
SiS Immune is designed to support and maintain immune function during and after exercise.As an effervescent tablet that readily dissolves in plain water it represents a highly practical approach to support your immune system after exercise.Vitamin C (200mg) and Iron (2.5mg) are known to contribute to the maintenance of the normal function of the immune system during and after intense physical exercise in addition to your RDA. SUGGESTED USE BENEFITS Benefits of SiS Immune Heavy training is known to impact the immune system suppressing it for 3-72 hours post-training. This can lead to a higher incidence of upper respiratory tract Infections impacting an athletes health and their ability to train. Excessive vitamin intake can suppress the training response. SiS Immune is designed to be at a level which supports athlete health without compromising training benefits. Suitable For: Vegans Vegetarians Lactose free Gluten Free Wheat Free Nut Free Soya Free DIRECTIONS FOR USE Consume up to 1 tablet per day in addition to a balanced diet and a healthy lifestyle. Once prepared consume within 24 hours. Add one Immune tablet to 500ml of water and let it dissolve.
Low-calorie high electrolyte effervescent tablet to hydrate during training or racing:., Simply drop in water to give a high electrolyte drink., High in sodium to help promote hydration., When hydration is required without the added caloriesAbout SiS GO HydroSiS GO Hydro represents a cutting edge and scientifically based formulation that is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your electrolyte and fluid requirements are met in its most simple format. SiS GO Hydro is a practical strategy to ensure hydration without the calories.Why should I take SiS GO Hydro?During moderate to intense exercise, we may produce 1-2 litres (L) of sweat (that contains both fluid and important electrolytes) per hour depending on the exact environmental conditions. If such fluid losses are not replaced at an appropriate rate, dehydration occurs and performance can be impaired. In a dehydrated state, our body temperature rises, our heart rate increases, we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. In essence, we have to work so much harder just to perform at the same speed or power output and thus, dehydration is considered a major cause of fatigue. In the context of maintaining hydration status, sodium is the most important electrolyte as it helps to stimulate thirst, improve fluid palatability and promote fluid absorption and retention. SiS GO Hydro meets your sodium requirements in an appropriate amount (0.7 grams per L) and concentration (30 mmol/L) that is scientifically proven to produce superior hydration compared with plain water.Recommended UsageTo ensure hydration prior to training or racing, consume at least 500 ml of GO Hydro approximately 3-4 hours prior to your event with a further 250-500 ml at 2 hours prior to starting. During exercise itself, traditional guidelines advise a drinking strategy that prevents dehydration equating to 2% loss in body mass. In practice, such a drinking strategy usually equates to 500 ml per hour and depending on the environmental conditions, your thirst will likely determine if your body requires more. If aiming to combine hydration and energy delivery, SiS GO Energy could be combined with the SiS GO Gels and GO Bar range to ensure both adequate carbohydrate and fluid delivery during exercise.Nutritional Information:Typical values per tablet 4.5g., Energy: 36.8kj/8.8kcal., Protein: 0.0g., Carbohydrate: 0.8g., of which sugars: 0.1g., Fat: 0.0g., of which saturates: 0.0g., Fibre: 0.2g., Sodium: 30mmol/l 0.3Vitamins and Mineral % RDA ., Thiamin: 0.2mg 18%., Riboflavin: 0.3mg 21%., Vitamin B6: 0.4mg 29%., Calcium: 102mg 5.11mmol/l 13%., Magnesium: 8.1mg 0.66mmol/l 2%., Zinc: 1.3mg 0.04mmol/l 13%., Potassium: 65mg 3.32mmol/l 3%Suitable for vegans
The ground-breaking Feed Zone Portables Cookbook brings the favourite recipes of the pros to everyday athletes. The book by Chef Biju and Dr. Lim offers 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Transform your in-ride nutrition with 75 portable recipesSuitable for a wide range of sports including cycling, running, climbing and hikingSimple, delicious and easy to make recipes ready for your next work outWritten by renowned authors Dr. Allen Lim and Chef Biju ThomasEach real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport.Transform your home cooking with 100 new delicious recipesCovers from starters and main courses through to drinks and saucesHelps you eat better to become healthier, fitter and enjoy your food more!Written by renowned authors Dr. Allen Lim and Chef Biju ThomasFeed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. Their groundbreaking Feed Zone Cookbook brought the favourite recipes of the pros to everyday athletes. It's not often that a sequel turns out as good as the original (Remember Ghostbusters 2? Neither do we.) But the new Feed Zone Portables Cookbook may just be the rare exception to that rule. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new and ALL PORTABLE food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavourful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters - what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
The S&M Adjustable Slidepipe V2 is a heavy-duty, portable BMX rail designed and built to withstand the rigors of even the heaviest street riders. Oversized, steel bases and commercial-grade, rubber feet keep the rail firmly in place while uprights made from square, steel tubing won't allow bases to twist, even without hardware. The super-strong, extruded, center connector has a thick spine featuring tapped threads that won't pull out, plus a reinforcement plate that spans all four connecter bolts for added strength. 8' long and 18" to 24" tall assembled, weighs 64 lbs.
The Kinetic adjustable five-panel camp cap is made with a breathable yet durable poly blend and features an ultra-soft sweatband for a comfort-first fit.
The Kinetic adjustable five-panel camp cap is made with a breathable yet durable poly blend and features an ultra-soft sweatband for a comfort-first fit.
Featuring an unstructured 5-panel design, this hat is crafted with a flexible poly blend for the ultimate in go-anywhere style.
An unstructured six-panel hat with a built-in ButterBlend sweatband for supreme comfort. A regular bill with back stitching makes this hat an instant classic.