Genuine Shimano SPD Cleat stabilising adaptors for 3 or 5 hole road shoes - essential for fitting SPD cleats to shoes with smooth soles (required SPD bolt fitment) to aid walking and prevent wear.
Effectively holds the sprockets when removing the cassette lock-ring.Also removes freewheel sprockets. ,11 speed compatible..
The Nike SB Everyday Max Lightweight Socks are made of soft, sweat-wicking fabric so you can skate 24/7 in total comfort.
The IceToolz Portable Chain Tool is for 5-12 Speed Shimano chains and comes with a chain connectors or links case. This clever design uses the thumb-lid that isolates the finger from the greasy chain while locating the chain in the correct position. Compatible with HG / UG / IG chainsProtective cap prevents greasy fingers and keeps the chain fixed
The most updated brake cable from Odyssey, their Linear Quik-Slic Kable uses a unique straddle interface connection giving you 3 different lengths for one cable without havint to cut anything down. Its tool free design allows the Quik-Slic Kable to be a one-size-fits-all solution to nearly every braking setup. For something as small as a brake cable its list of features is extensive: an adjustable hanger slot allows the upper cable to rotate for optimum alignment Integrated hanger and straddle cable removes bends or twists to reduce flex Linear K-Shield mesh housing offers higher compression rate and lighter weight than standard steel mesh. Specially designed and machined Volcano ferrules prevent premature housing blowout
Allowing you to remove your cassette easily, the BBB TurnTable Freewheel Turner Chainwhip holds the sprockets in place while you remove the lock-ring. Compatible with 11 speed cassettes.
A cable security in low to moderate crime areas10 mm braided steel cable and 180 cm long,Resettable integrated 4-digit combination lock,Indexed number dials click into place for virtually error-free combination setting,Braided steel strands add density and strength, increases cut resistance,Reinforced lock head construction with Talon lock pin retention system provides extra holding power,Lock head rotates 36 degrees for easier handling during lock-up and removal,Durable and vinyl coated,Weatherproof.
Key Features:The V-spring grabs the nipple to screw on deep rims to prevent the nipple from dropping.With depth control function to release the nipple after 3-4 mm on the spoke.Works with rims up to 40mm deep.
Genuine Shimano SPD Cleat stabilizing adapters - essential for fitting SPD cleats to shoes with smooth soles (required SPD bolt fitment) to aid walking and prevent wear.
The ground-breaking Feed Zone Portables Cookbook brings the favourite recipes of the pros to everyday athletes. The book by Chef Biju and Dr. Lim offers 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Transform your in-ride nutrition with 75 portable recipesSuitable for a wide range of sports including cycling, running, climbing and hikingSimple, delicious and easy to make recipes ready for your next work outWritten by renowned authors Dr. Allen Lim and Chef Biju ThomasEach real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport.Transform your home cooking with 100 new delicious recipesCovers from starters and main courses through to drinks and saucesHelps you eat better to become healthier, fitter and enjoy your food more!Written by renowned authors Dr. Allen Lim and Chef Biju ThomasFeed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
Fits: Shimano Deore BR-M575 BR-M525 BR-M515 LX BR-T675 BR-M505 TRP Hylex HY/RD Spyre SLC Tektro Orion SL HD-M740 Orion HD-M730 HD-M725 Gemini SL HD-M520 / M521 QUAD Disc Brake Based around the class leading SwissStop Organic pad but tweaked for applications requiring greater endurance. Ideal for E-Bikes. Long lasting high endurance pad compound Organic formula is low noise and rotor friendly Very easy modulation of braking force High temperature stability for consistent brake power Supplied as pairs (for one wheel)