Boost performance, with Caffeine boost FACT: Caffeine can boost performance, so swap your espresso for the Bio-Synergy Caffeine boost and get the full benefits. A number of studies have shown significant performance increases in various endurance disciplines following caffeine supplementation. Don’t ignore the science: In one study, elite runners improved their time in a treadmill run to exhaustion by 1.9% with caffeine. Caffeine boosted time to exhaustion in a cycling test by 15 minutes in another study. And in a study involving swimmers, caffeine was found to enhance performance in maximal-effort swims of up to 25 minutes’ duration. The scientific literature is pretty clear that, used correctly, caffeine does improve performance on the bike, especially short-term, high-intensity efforts. Bell and McLellan found that time to exhaustion during a high-intensity effort (80-percent VO2max) was greatly increased following caffeine dosing. So half an hour before you go out take 1-2 capsules and during a long ride consider taking a further 1 every 2 to 3 hours.
Each serving of Power Beet provides the recommended dose of nitrates to achieve a performance benefit but with the convenience of a capsule. Power Beet can be used as a daily supplement or pre-exercise or event to reduce muscle fatigue and assist with endurance, performance and recovery. Set a PB with Power-Beet. The science is that nitrates help muscles work more efficiently using less oxygen to produce the same amount of power. Research has found that it improves the endurance capacity of athletes; as a result of the nitrate turning into nitric oxide in the body, reducing how much oxygen is burned up by exercise. In as little as a week, consumption with Power-Beet seems to produce remarkable benefits for endurance athletes such as cyclists. In particular, by enhancing blood flow in muscles, regular supplementation appears to be able to reduce the amount of oxygen needed by exercising muscles to sustain a given sub-maximal (ie not flat-out) workload, thereby increasing the muscles’ efficiency and tolerance to high-intensity exercise, and extending endurance. Directions for Use Take one capsule, three times a day at regular intervals with water. Do not exceed recommended daily dose.
Everyone is unique. And that uniqueness means everyone can benefit from the tailored health insights offered by the Bio-Synergy DNA kit and app. Simply download the App, complete the saliva test, post it back to Bio-Synergy lab and you'll soon have a whole new world of health guidance at your fingertips. DNA Test 300+ health reports from 1,000 analysed genetic markers. Free Workout and Meal Planner aligned to your DNA. 4 dynamic health objectives to help you achieve your goals. All in a unique mobile app. So what are you waiting for? Unlock your potential. Test and App Bio-Synergy's Lab runs 1000 tests providing you with over 300 genetic reports across 20 categories – understand everything your genes can tell you about your health, athleticism, health risks diet and nutrition and much more. Your results are sent securely and encrypted to you via the Bio-Synergy mobile app, where you can view your results, or if you prefer you can also download the reports as a PDF. The Bio-Synergy DNA kit comes with a free lifetime subscription to DNA updates, including new categories and reports, as well as recipes and workouts too. As science continually evolves, more categories and reports will dynamically be made available in the mobile app, without the need for a new DNA sample from you. Directions Download the Bio-Synergy app (available from Apple App Store and Google Play), register your kit using a unique kit id, and return it in the prepaid envelope to Bio-Synergy lab. Within 18 days you will receive your life-changing results securely via your phone. Contents Instruction manual, saliva kit and prepaid envelope.
Bio-Synergy Powerbeet - 60 CapsulesGo further with Power Beet Beetroot capsules! Power Beet has been the subject of numerous scientific studies which have demonstrated that supplementation with beetroot can improve endurance and exercise performance. If you don't fancy the idea of eating more beetroot or drinking the juice, these easy to use, convenient and accurate capsules are the ideal solution for boosting your performance.Who is Bio-Synergy Power Beet for?Power Beet capsules are ideal for endurance athletes and those who require extra hits of energy for extensive periods of time. If you are looking to improve your performance and achieve the most out of your training, look no further than Bio-Synergy Power Beet. How to take Bio-Synergy Power BeetTake one capsule, three times a day regular intervals with water. Do not exceed recommended daily dose.Features: Beetroot capsules for enduranceHigh strength formula for enduranceAdvanced capsule formulationEasy to useBuy Bio-Synergy Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
Bio-Synergy Thermogen (120 capsules)Bio-Synergy Thermogen (120 capsules) usea blend of natural ingredients that can assist with a weight management regime. Endurance athletes and cyclists have always sought to maintain a lean body while maintaining power. With Thermogen you can maximise fat burning that can lead to that holy grail of less weight, power maintanence and hence more speed, particularly when the road points upwards. When you have the lightest kit available then reducing body fat could be the edge you need to beat your competitors.The key ingredient in Thermogen is Yerba mate, a herb traditionally consumed in South America, where it’s known for its energy-boosting properties and antioxidant properties. This was found in a recent Nutrition and Metabolism study investigating yerba mate's fat-burning properties during exercise. In a recent study of the effectiveness of this herb both fat burning and the percentage of total energy expenditure that came from fat instead of carbs or protein both increased by 24%, as long as the intensity levels were submaximal, or below seventy percent of VO2 peak. For most people, this intensity would be equivalent to a heart rate of between 150 and 160 beats per minute. This helps maintain leaness as fat is burned which helps support fat loss as you aim for a leaner body and improved power to weight.Features:Thermogen is a unique blend of natural ingredients to support fat loss.Improves fat burningImproves energyIncreases VO2 maxContains yerba mateDaily supplement. Convenient & accurate capsuleBio-Synergy Thermogen Unflavoured Per 2 CapsulesThermogen (mg) 900Bio-Synergy Thermogen IngredientsThermogen Proprietary Herbal Blend (Yeba Mate, Guarana Seed, Kola Nut), Gelatin (capsule shell), Magnesium StearateBuy Bio-Synergy Products from Chain Reaction Cycles, the World's Largest Online Bike Store.
Bio-Synergy Lean & Green Vegan Protein Powder (908g)The Lean & Green Vegan Protein Powder, from Bio-Synergy, has broken new ground with it's innovative formulation that is free from soya and hemp. What is Bio-Synergy Lean & Green®?Lean & Green® is a versatile protein powder that is rich in protein, drawn from raw, plant based sources and also features a complete amino acid profile exceptionally rich in Arginine, Lysine, Leucine, and branched chain amino acids, necessary for energy and wellbeing.Free from both soya and hemp, this plant based protein powder delivers over 20g of protein per serving. It's easy to digest, filled with nutrients and easy to mix making it perfect for those who want to maximise results from hard training or simply to improve general wellbeing.Lean & Green® is super versatile, and can be used in juices, smoothie, shakes or even added to your favourite recipes.Who is Bio-Synergy Lean & Green® for?Lean & Green® is the perfect protein whatever your goals, so if you want a soy and hemp free vegan protein, that packs a serious protein punch over 20g per serving, then join the revolution and #GoVegan.How to take Bio-Synergy Lean & Green®Add 1 serving (30g scoop) to 200-300ml of water, smoothie,or juice. Best enjoyed 20-30 minutes before training, post workout and in the morning. Take 2-3 servings per day for maximum results.Mint Chocolate Ingredients:Organic Pea Protein Isolate, Cocoa Powder, Flavouring, RiceProtein, Buckwheat, L-Glutamine, Natural Sweetener (Stevia),Green Tea Extract, Himalayan Pink Salt.Butterscotch Ingredients:Organic Pea Protein Isolate, Natural Flavouring, Rice Protein,Buckwheat, L-Glutamine, Natural Sweetener (Stevia), Green TeaExtract, Himalayan Pink Salt.Features:100% natural proteinGluten freeOver 20g protein per serving2.8g BCAA'sBuy Bio-Synergy Nutrition from Chain Reaction Cycles, the World's Largest Online Bike Store.
Bio-Synergy Whey Better Protein Isolate - 750gMake it Happen with Whey Better - whether your goal is packing on lean muscle, supporting your diet, improving recovery or taking your training to the next level then Whey Better is the ideal protein. Each 30g serving contains over 27g of protein and is manufactured in the UK from the highest quality whey protein isolate and is gluten & lactose free. Who is Bio-Synergy Whey Better Protein Isolate for?Whey Better is the perfect partner whatever your goals, so if you want the UK's most powerful protein, as voted by Men's Health then come and join the revolution. How to take Bio-Synergy Whey Better Protein IsolateAdd 1 serving (30g scoop) to 200-300ml of water, semi skimmed milk or an alternative choice. Best enjoyed 20-30 minutes before training, post workout and in the morning. Take 2-3 servings per day for maximum results. Features: UK's highest strength whey isolateOver 90g protein per 100 grams Voted UK's most powerful protein by Men's HealthIdeal supplement for muscle growth and recovery Buy Bio-Synergy Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
Bio-Synergy BCAA Powder - 360gBio-Synergy BCAA powder is a high performance & delicious blend of amino acids containing 5g of Branched Chain Amino Acids (Leucine, Isoleucine and Valine), Beta Alanine, Taurine, Caffeine and Vitamin B6, making it one of the most advanced strength, endurance and energy supplements on the market.Who is Bio-Synergy BCAA Powder for?Bio-Synergy BCAA powder is suitable for anyone taking part in intense training or exercise, or for anyone looking to increase lean mass and reducing body fat levels. Each delicious blue raspberry 12g serving is sugar, fat and calorie free, so provides the performance & recovery without unnecessary calories. It is suitable for vegetarians, but contains a source of caffeine. For even better results combine with Bio-Synergy Whey Better and Creatine Plus.How to use Bio-Synergy BCAA PowderBio-Synergy BCAA powder is a great pre, post or intra workout supplement. Depending on your goals, take a serving whenever best suits you to help maxmise your training.Features: 5g of BCAAs per serving100% RDA Vitamin B6Packed with Taurine for enhanced athletic performance Effective intra & post workout drinkBuy Bio-Synergy Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
Bio-Synergy L-Glutamine - 90 CapsulesBio-Synergy Performance l-glutamine is an effective performance product designed for anyone taking part in regular exercise based around strength, hypertrophy, endurance and athletic performance. Each tub provides 90x1000mg high strength capsules. Who is Bio-Synergy L-Glutamine for?Glutamine is well documented in research to be beneficial for anyone exercising regularly. Glutamine reduces the risk of overtraining as well as supporting your natural immune defences. How to take Bio-Synergy L-GlutamineTake two capsules three times a day with water. Do not exceed the recommended daily dosage.Features:High strength capsule formulation100% pure l-glutamineIdeal for endurance athletesResearch supportedIdeal for performance athletesBuy Bio-Synergy Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
Bio-Synergy Whey Hey Coconut Protein Powder 2.25kgBio-Synergy Whey Hey is a delicious, light and refreshing coconut flavoured whey protein powder with over 21g of protein and 4.8g of BCAAs per serving. This low fat, gluten free protein powder is enough to make anyone go nuts. Don't be shy, grab a tub of Whey Hey and #MakeItHappenWho is Bio-Synergy Whey Hey Coconut Protein Powder for?Whey Hey is a great, easy to consume form of protein. If you want a delicious tasting protein drink to help you recover after an intense workout, Whey Hey is the “whey” to go. This supplement is gluten free and low in fat, so for those with gluten allergies and people who are calorie conscious, look no further than Whey Hey. How to use Bio-Synergy Whey Hey Coconut Protein Powder For the best results, take two to three servings of Whey Hey per day: One in the morning, one after exercise, and one between meals. Mix with 200-300ml of water or milk. Shake well before consumption. Features:Light and refreshing coconut flavoured whey protein powder21.4g of protein and 4.8g of BCAAs per servingGluten freeLow in fat (1.7g per serving)No artificial colours, aspartame or fillers Buy Bio-Synergy Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
Bio-Synergy Caffeine Boost - 120 CapsulesBody Perfect Caffeine is an energy-boosting weight loss and slimming product, which is a part of Bio-Synergy's sport nutrition range.These potent caffeine capsules are designed for energy. Exercise and maintaining a healthy diet are two inseparable parts of a successful weight loss procedure. However, you may need something that will fuel your motivation and provide meaningful results. If you are working hard, you desire a satisfactory outcome in return of your honest efforts.Who is Bio-Synergy Caffeine Boost for?Body Perfect Caffeine is ideal for anyone who is looking to boost their energy levels and manage their weight more effectively without the need of unnecessary fad diets or excessive exercise. When used alongside a Bio-Synergy nutrition plan and workout regime, this dietary supplement can help you achieve your goals faster.How to take Bio-Synergy Caffeine BoostTake 1-2 Body Perfect Caffeine capsules per day before exercise with a glass of water. We advise users not to consume Body Perfect Caffeine before sleep due to it containing a source of caffeine.Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.Features: Caffeine capsulesHigh strength formula for energyAdvanced capsule formulationEasy to useBuy Bio-Synergy Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
Road Reimagined. Roll smooth, roll fast, roll confident. Wherever the road takes you, roll with Synapse – our most comfortable, all-around, up-for-anything, pure road machine.Lightweight Synapse Carbon frameset / SmartSense ready,Shimano Tiagra 10-speed group w/ hydraulic disc brakes,Integrated Cannondale App connectivity.