The Speed Skipping Rope from Athletic vision is the perfect choice for gym & home workouts. The ergonomic grip is perfect for comfortable sessions using the rope, with a quality ball bearing construction that keeps the cable stable whilst skipping. Perfect for those high intensity sessions or to form part of your Boxing workout, warm up or cool down. A simple but effective piece of kit that should for part of any gym range.
Perfect for anyone looking to improve their fitness, the BeElite Speed Rope is lightweight, portable and adjustable in size so ideal for all fitness levels. The Speed Rope can be perfectly adjusted to your height and preference of rope length. The steel cable rope comes in a high-quality PVC winding and is incredibly versatile. Benefits of skipping Improves strength of your lower leg muscles Skipping exercises improve the elasticity within your legs. Better elasticity means that the muscle tissue in your lower leg shouldn't stiffen when using a jump rope. If you're specifically targeting the lower leg muscles for improvement, you'll be able to receive the wide gamut of benefits provided by a jump rope while avoiding the issues caused by the other lower leg exercises available to you. Improves your coordination Skipping improves your coordination by making you focus on your feet. Whether or not you’re paying attention to them, your brain is aware of what your feet are doing. By performing standard skipping exercises on a regular basis, you may start to notice your overall coordination improve. If you've had issues with coordination in the past, using a jump rope is a great way to mitigate these issues. Burns High Amount of Calories Using the speed rope for 30 minutes will allow you to burn more calories than you would when jogging for this same period of time. When you use a jump rope for 10 minutes, you can burn roughly the same amount of calories as when you run a mile in eight minutes.
The Speed Rope comes with a solid vinyl cord with free-spinning, easy grip low density shatterproof polyethylene handles ensuring a durable, long-lasting construction. Sizing The feet length described refers to the length of the rope. For example the Purple Fitness-Mad Speed Rope has a rope length of 8 feet.
The Ultra Speed Rope is constructed from aluminium handles and a PVC coated steel rope with a steel screw adjustment system. The handles have a special knurling pattern that improves grip and prevents the handles from sliding around when your hands are sweaty. The skipping rope is ideal for CrossFit, Double Unders, HIIT, Cardio, MMA, Boxing training and more.
Get your heart pumping with the Fundamental Speed Rope which is a durable high-density plastic rope with an adjustable length. The skipping rope ensures a smooth rotation at top speeds to deliver a perfect workout.