The best bottle to use for mixing drinks, a must for Rego Build and Rego Rapid due to the whey proteinThis bottle is specially made for SiS, with handy markings that are a key part of the easy-mix systemTo use, start by adding drink powder up to the appropriate level, as marked on the bottle; then part fill with water and shake to mix the drink; finally top up to the final level with more waterThe result is no fuss, no mess, and less chance of contaminating yourdrink - assuming that you keep your bottle clean!An huge opening makes it the easiest mixing bottle yet to pour in powder from large tubs.
To mark the start of a hot summer approaching SiS are launching a new gel SiS GO Energy + Electrolyte in 2 fresh summer flavours.This new gel contains the same amount of carbohydrate for fast energy with the added benefit of electrolytes to enhance the absorption of water helping to improve hydration and maintain performance.This new gel is ideal for "salty sweaters" or in events longer than 90 minutes or warm conditions.2 Flavours: Lemon & Mint, Raspberry,22g Carbohydrate,118mg sodium (0.3g salt),9.4mg potassium,1.5mg magnesium,Natural flavours.
High energy carbohydrate bar to help fuel during training and races:., 25 grams of carbohydrate per bar., Made using natural fruit ingredients., Convenient size for in-racing fuellingAbout SiS GO Energy Bars MiniSiS GO Energy Bars give a nutritious, easily digestible and high carbohydrate based snack that is made from real fruits and wholesome ingredients. Given the reduced size of the GO Energy Bars Mini (compared to the larger GO Energy Bars), they provide a highly practical and nutritious approach to provide carbohydrate during exercise. Indeed, they are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams) can easily be carried in your pocket or your race belt.Why should I take SiS GO Energy Bars Mini?Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. In this regard, research has shown that carbohydrate from gels, drinks and bars can all be utilized at similar rates and as such, SiS GO Energy Bars Mini provide an alternative format of carbohydrate to consume during exercise. The use of bars during exercise in addition to gels and drinks can therefore help alleviate boredom with your training and racing fueling strategy without compromising performance.Recommended UsageConsume 1-2 bars per hour during exercise to help maximize carbohydrate utilization rates. To achieve maximal carbohydrate utilziation rates of 60 grams per hour, SiS GO Energy Bars Mini can be consumed alongside the SiS GO Gel range as well as the SiS GO Energy range to ensure the dual aims of both carbohydrate delivery and hydration.Nutritional Information:Typical values per 40g serving ., Energy: 583kj/139kcal., Protein: 4.5g., Carbohydrate: 26g., Of which sugars: 12g., Fat: 2g., Of which saturates: 0.3g., Fibre: 1.0g., Sodium: 0.1gContains Gluten - Soya - May contain pips and seeds - Suitable for vegetarians.
The world?s first isotonic gel delivering energy fast:., 22 grams of carbohydrate per gel., Isotonic formulation delivers energy fast., Convenient gel formatAbout SiS GO Isotonic GelsThe SiS GO Isotonic Gel was the world?s first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise. SiS GO Isotonic Gels are designed to be consumed without water meaning that you can ensure rapid delivery of carbohydrate to your muscles without the feelings of being bloated that can sometimes occur with over-drinking.Why should I take this gel?Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. As such, SiS GO Isotonic Gels represent a highly practical solution to your in-training and competition fuelling strategy by giving you with a quick supply of 22 grams of carbohydrate per gel. Gels can easily be carried in your pocket or your race belt without the requirement for bulky bottles.Recommended UsageConsume 1-3 gels per hour to deliver approximately 60 grams of carbohydrate and maximize carbohydrate utilization rates. Where hydration is also important, SiS GO Isotonic Gels can also be consumed with SiS GO Hydro or with SiS GO Electrolyte to ensure a combination of both energy and fluid delivery during exercise.
The world's first isotonic gel delivering energy fast:22 grams of carbohydrate per gel,Isotonic formulation delivers energy fast,Convenient gel format,About SiS GO Isotonic Gels.The SiS GO Isotonic Gel was the world's first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise. SiS GO Isotonic Gels are designed to be consumed without water meaning that you can ensure rapid delivery of carbohydrate to your muscles without the feelings of being bloated that can sometimes occur with over-drinking.Why should I take this gel?Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. As such, SiS GO Isotonic Gels represent a highly practical solution to your in-training and competition fuelling strategy by giving you with a quick supply of 22 grams of carbohydrate per gel. Gels can easily be carried in your pocket or your race belt without the requirement for bulky bottles.Recommended UsageConsume 1-3 gels per hour to deliver approximately 60 grams of carbohydrate and maximize carbohydrate utilization rates. Where hydration is also important, SiS GO Isotonic Gels can also be consumed with SiS GO Hydro or with SiS GO Electrolyte to ensure a combination of both energy and fluid delivery during exercise.SiS GO Isotonic Energy Gel Variety Pack includes:SiS GO Isotonic Gel Apple 60ml single x 1,SiS GO Isotonic Gel Lemon & Lime 60ml single x 1,SiS GO Isotonic Gel Orange 60ml single x 1,SiS GO Isotonic Gel Blackcurrant 60ml single x 1,SiS GO Isotonic Gel Tropical 60ml single x 1,SiS GO Isotonic Gel Pineapple 60ml single x 1,SiS GO Isotonic Gel Pink Grapefruit 60ml single x 1.
Low-calorie high electrolyte effervescent tablet to hydrate during training or racing:., Simply drop in water to give a high electrolyte drink., High in sodium to help promote hydration., When hydration is required without the added caloriesAbout SiS GO HydroSiS GO Hydro represents a cutting edge and scientifically based formulation that is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your electrolyte and fluid requirements are met in its most simple format. SiS GO Hydro is a practical strategy to ensure hydration without the calories.Why should I take SiS GO Hydro?During moderate to intense exercise, we may produce 1-2 litres (L) of sweat (that contains both fluid and important electrolytes) per hour depending on the exact environmental conditions. If such fluid losses are not replaced at an appropriate rate, dehydration occurs and performance can be impaired. In a dehydrated state, our body temperature rises, our heart rate increases, we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. In essence, we have to work so much harder just to perform at the same speed or power output and thus, dehydration is considered a major cause of fatigue. In the context of maintaining hydration status, sodium is the most important electrolyte as it helps to stimulate thirst, improve fluid palatability and promote fluid absorption and retention. SiS GO Hydro meets your sodium requirements in an appropriate amount (0.7 grams per L) and concentration (30 mmol/L) that is scientifically proven to produce superior hydration compared with plain water.Recommended UsageTo ensure hydration prior to training or racing, consume at least 500 ml of GO Hydro approximately 3-4 hours prior to your event with a further 250-500 ml at 2 hours prior to starting. During exercise itself, traditional guidelines advise a drinking strategy that prevents dehydration equating to 2% loss in body mass. In practice, such a drinking strategy usually equates to 500 ml per hour and depending on the environmental conditions, your thirst will likely determine if your body requires more. If aiming to combine hydration and energy delivery, SiS GO Energy could be combined with the SiS GO Gels and GO Bar range to ensure both adequate carbohydrate and fluid delivery during exercise.Nutritional Information:Typical values per tablet 4.5g., Energy: 36.8kj/8.8kcal., Protein: 0.0g., Carbohydrate: 0.8g., of which sugars: 0.1g., Fat: 0.0g., of which saturates: 0.0g., Fibre: 0.2g., Sodium: 30mmol/l 0.3Vitamins and Mineral % RDA ., Thiamin: 0.2mg 18%., Riboflavin: 0.3mg 21%., Vitamin B6: 0.4mg 29%., Calcium: 102mg 5.11mmol/l 13%., Magnesium: 8.1mg 0.66mmol/l 2%., Zinc: 1.3mg 0.04mmol/l 13%., Potassium: 65mg 3.32mmol/l 3%Suitable for vegans
Tourney TZ500 thumb Shifter plus provides accurate light action easy gear changes for use with 7-speed drivetrainsEasy to read gear position indicator,Ergonomic lever shape,Right hand shift lever (indexed).
Key Features:Simple control of STEPS drive unit thanks to ergonomic design and intuitive layout,Easy to reach without having to move your hand from the grip,700mm E-tube wire installed.
Key Features: Simple control and display for STEPS drive unit thanks to ergonomic design and intuitive layout,Display p rovides, gear position indicator, range indicator and battery level indication,Easy to click buttons, for shifting up or down and for walk Assist,Easy to reach without having to move your hand from the grip,Customisable operation using E-Tube system,Comes complete with cable bands for tidy and secure attachment of the wire to the handlebar.
Genuine Shimano replacement part
Key Features:Use to cut cable outer casing, cables and for pinching cable end caps and ferrulesContoured handles for comfortable gripSprung jawsSection for pinching cable end caps and ferrules without cutting themLocking mechanism keeps jaws safely closed when not in useComes with outer cable bore tidying pin tool.