Garmin’s Forerunner 245 Music is the ultimate in running smartwatches that helps streamline your running kit with an in-built music player. Easily download your music or access your Spotify playlists via your watch that allows you to listen and control your music on the move with the addition of any compatible Bluetooth headphones (sold separately). The watch also provides expert tracking that uses an integrated, wrist-based heart rate monitor plus GPS, GLONASS and Galileo that provides key insight into every area of your running performance with VO2 max, aerobic and anaerobic training effect and training status, ground contact time balance, stride length, and more. Easily connect to your smartphone for an extensive range of additional features including access to the Garmin Coach app which helps you create free training plans that adapt to your goals and can be completely personalised to your needs. Then you can share and keep of all your results via the Garmin Connect free online fitness community. Music Garmin’s Forerunner 245 Music GPS Running Watch helps streamline all your running devices with the fully integrated music playing system. You can now sync all your playlists via streaming services such as Deezer and Spotify to your watch for ad free music listening on the move. Additionally, you can also store up to 500 songs right on your watch. Simply connect a pair of compatible Bluetooth headphones (not included) to the watch for music listening on the go. Performance Analytics The Forerunner 245 offers personalised training and recovery insight to help you to up your running performance. Tracking your VO2 max and the impact of your current heat and altitude on your performance lets you know when your training is productive, peaking or overreaching. Aerobic and anaerobic training effect provide key feedback on your workouts letting you know how they’re influencing your body and development of your endurance. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. Garmin Connect The Garmin Connect apps is easy to sync your smartwatch to and allows you access to a huge online community. The app also allows you to create your own custom workouts or download free ones that sync right to your watch. Garmin Coach The Garmin Coach app features guidance from expert coaches and free training plans that adapt to your goals. Running Form The Forerunner 245 provides key metrics that keep track of your running form, including: cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. Wellness Not only does the device track your running metrics but it can also be used throughout the day to look into your general fitness levels with tools to measure your daily step count, calories burned, and even sleep. In the Box Forerunner 245 Music Charging/Data cable Documentation Specifications General Lens Material: Corning Gorilla Glass 3 Bezel Material: Fibre-reinforced polymer Strap Material: Silicone Physical Dimensions: 42.3mm x 42.3mm x 12.2mm Wrist Fit: 127-204mm Colour Display Display Size: 1.2’’ (30.4mm) diameter Display Resolution: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 38.5g Battery Life: 7 days (Smartwatch Mode), 6 hours (GPS with music), up to 24 hours (GPS mode without music) Water Rating: 5ATM Memory/History: 200 hours of activity data Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Sensors GPS GLONASS Galileo Garmin Elevate Wrist Heart Rate Monitor Compass Accelerometer Pulse OX Daily Smart Features Connectivity: Bluetooth, ANT+ and Wi-Fi Connect IQ (Downloadable Watch Faces, Data Fields, Widgets and Apps) Smart Notifications Text Response/Reject Phone Call with Text (Android Only) Calendar Weather Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 500 Songs Find My Phone Find My Watch VIRB Camera Remote Smartphone Compatibility: iPhone and Android Compatible with Garmin Connect Mobile Safety and Tracking Features LiveTrack Live Event Sharing (Android Only) Incident Detection During Select Activities (Smartphone required) Assistance (Smartphone required) Activity Tracking Features Step Counter Move Bar (Displays on device after a period of inactivity; walk for a couple of minutes to reset it) Auto Goal (Learns your activity level and assigns a daily step goal) Sleep Monitoring (Monitors total sleep and periods of movement or restful sleep) Calories Burned Distance Travelled Intensity Minutes TrueUp Move IQ Fitness Age (in App) Body Battery Energy Monitor All-Day Stress Tracking Fitness Equipment/Gym Available Gym Activity Profiles: Strength training, Cardio training, Elliptical training, Stair stepping, Indoor rowing and Yoga Cardio Workouts Strength Workouts Automatic Rep Counting Training, Planning and Analysis Features GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause Interval Training Advanced Workouts Downloadable Training Plans Auto Lap Manual Lap Configurable Lap Alerts VO2 Max Training Status (Lets you see if you’re training effectively by tracking your training history and fitness level trend) Training Load (Your total training load for the last 7 days calculated from estimated EPOC) Training Effect (Aerobic) Training Effect (Anaerobic) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Course Guidance Touch and/or Button Lock Auto Scroll Activity History on Watch Physio TrueUp Heart Rate Features HR Zones HR Alerts HR Calories % HR Max Recovery Time Auto Max HR HR Broadcast (Broadcasts HR Data over ANT+ to paired devices) Running Features Available Run Profiles: Running, Treadmill running, Indoor track running, Trail running GPS-Based Distance, Time and Pace Running Dynamics (with compatible accessory – not included, sold separately) Vertical Oscillation and Ratio (the degree of ‘Bounce’ in your running motion and the cost-benefit ratio with stride length) (with compatible accessory – not included, sold separately) Stride Length (Real Time) (with compatible accessory – not included, sold separately) Cadence (Provides real-time number of steps per minute) Performance Condition (After running 6-20 minutes, compares your real-time condition to your average fitness level) PacePro Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Outdoor Recreation Features Point-to-Point Navigation Breadcrumb Trail in Real Time Back to Start TracBack UltraTrac Mode Distance to Destination GPS Coordinates Cycling Features Alerts (Triggers alarm when you reach goals including time, distance, heart rate or calories) Courses Available Cycling Profiles: Biking, Indoor biking Race an Activity Compatible with Varia Vision (Head-Mounted Display) (not included – sold separately) Compatible with Varia Radar (Rear-Facing Radar) (not included – sold separately) Compatible with Varia Lights (not included – sold separately) Speed and Cadence Sensor Support (with Sensor) (not included – sold separately) Swimming Features Available Swim Profiles: Pool Swimming Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (SWOLF), Calories) Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up from 0) (Pool Swim Only) ‘Repeat On’ Rest Time Pool Swim Workouts Underwater Wrist-Based Heart Rate
Garmin Forerunner 245 Music GPS Running WatchRun faster and lighter with the Forerunner 245 GPS Running Watch that streamlines all your devices with and integrated music player which allows you to sync music from your favourite streaming services. With advanced running dynamics the watch uses GPS, GLONASS and Galileo network capability to accurately track your movements including: ground contact time balance, stride length, vertical ratio and more. Additionally, the watch helps you to stay safe making it easier to share your location with your contacts. For further options the watch comes with a huge host of features that can be accessed via connection with any, compatible, smartphone. With this connection you can automatically upload all your performance stats to the Garmin Connect app which helps you to keep track of your running training and also allows you to create personalised training sessions.FeaturesSync with music streaming services, such as Spotify, to easily store and play your favourite songs right from your watchEvaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring featuresGet free adaptive training plans from Garmin CoachCreate your own custom workouts at our Garmin Connect online fitness communityProvides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and moreSafety and Tracking features make it easy to share your location with chosen contactsCustomise with free watch faces, apps and more from out Connect IQ storeGPS, GLONASS and Galileo network capability helps you track how far, fast and hard you’ve run – on or off the city streetsConnected features include built-in WiFi connectivity, smart notifications, automatic uploads to Garmin ConnectUp to 7 days in smartwatch mode6 hours battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 245 Music GPS Running WatchRun faster and lighter with the Forerunner 245 GPS Running Watch that streamlines all your devices with and integrated music player which allows you to sync music from your favourite streaming services. With advanced running dynamics the watch uses GPS, GLONASS and Galileo network capability to accurately track your movements including: ground contact time balance, stride length, vertical ratio and more. Additionally, the watch helps you to stay safe making it easier to share your location with your contacts. For further options the watch comes with a huge host of features that can be accessed via connection with any, compatible, smartphone. With this connection you can automatically upload all your performance stats to the Garmin Connect app which helps you to keep track of your running training and also allows you to create personalised training sessions.FeaturesSync with music streaming services, such as Spotify, to easily store and play your favourite songs right from your watchEvaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring featuresGet free adaptive training plans from Garmin CoachCreate your own custom workouts at our Garmin Connect online fitness communityProvides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and moreSafety and Tracking features make it easy to share your location with chosen contactsCustomise with free watch faces, apps and more from out Connect IQ storeGPS, GLONASS and Galileo network capability helps you track how far, fast and hard you’ve run – on or off the city streetsConnected features include built-in WiFi connectivity, smart notifications, automatic uploads to Garmin ConnectUp to 7 days in smartwatch mode6 hours battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
The largest bike bags in the world are also available in wear-resistant, waterproof material made of polyester. The remaining features are identical to those of the Back-Roller Pro Plus: additional front pocket, proven roll closure, and ingenious QL2.1 system for a super convenient and secure attachment to virtually all commercially available bike racks. Those who hesitate owing to a lack of stowage space to venture off on a bike tour around the world, a European bike vacation or a multi-day tour with the family will definitely no longer have any excuses! Time to pack up and take to the road!Specification:Fabric: PD620/PS490,Features: QL2.1,Height: 45cm,Width: 24 / 36cm,Depth: 26cm,Volume: 70L,Weight: 2368g.
The largest bike bags in the world are also available in wear-resistant waterproof tarpaulin material made of polyester. They offer the same payload as the Plus version. The remaining features are identical to those of the Back-Roller Pro Plus: additional front pocket proven roll closure and ingenious QL2.1 system for a super convenient and secure attachment to virtually all commercially available bike racks. Those who hesitate owing to a lack of stowage space to venture off on a bike tour around the world a European bike vacation or a multi-day tour with the family will definitely no longer have any excuses! Time to pack up and take to the road! FURTHER FEATURES: + Integrated inside pocket+ shoulder strap+ high luminosity reflectors on both sides+ right and left-side mounting+ tool-free adjustable QL system – fits on all tubes with a diameter of up 16 mm MATERIAL PD620 PS490 BAG TYPE pair ADAPTER Quick-Lock2.1 INSTRUCTIONS Download DATASHEET Download 360° VIEW 360° View WEIGHT 2x 1184 g | 41.8 oz HEIGHT 45 cm | 17 inch UPPER WIDTH 36 cm | 14 inch LOWER WIDTH 24 cm | 9 inch DEPTH 26 cm | 10 inch VOLUME 2x 35 l | 2135.8 cu.inch PROPERTIES mig ip64 ql21 pair
Ritchey employed some of the most advanced carbon fibre in the bike industry for the production of the Superlogic Neo Classic bars. This ensured they have an extremely high tensile strength. Plus, when combined with Ritchey’s own unique resin system, this created a unique toughness and an outstanding stiffness-to-weight ratio.
Updated with new materials, the Asics Gel-Nimbus 25 Running Shoes deliver a secure comfortable fit and a soft and well-cushioned running experience. Crafted with a soft engineered knit upper that wraps your foot for a premium feel while supplying advanced ventilation to keep your temperature regulated when on the move. An updated knit collar design provides better flexibility and extends around the ankle and works alongside the traditional lacing system and OrthoLite™ X-55 sockliner to enhance comfort with each stride. Packed with more cushioning than the Nimbus series has seen to date and features an FF BLAST™ ECO PLUS midsole alongside PureGEL™ technology to create a lighter, softer and more responsive cushioning experience with less of an impact on the environment. Additionally, to further reduce waste and carbon emissions - at least 75% of the shoe's main upper material is made with recycled content and the sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.
Updated with new materials, the Asics Women's Gel-Nimubus 25 Running Shoes deliver a secure comfortable fit and a soft and well-cushioned running experience. Crafted with a soft engineered knit upper that wraps your foot for a premium feel while supplying advanced ventilation to keep your temperature regulated when on the move. An updated knit collar design provides better flexibility and extends around the ankle and works alongside the traditional lacing system and OrthoLite™ X-55 sockliner to enhance comfort with each stride. Packed with more cushioning than the Nimbus series has seen to date and features an FF BLAST™ ECO PLUS midsole alongside PureGEL™ technology to create a lighter, softer and more responsive cushioning experience with less of an impact on the environment. Additionally, to further reduce waste and carbon emissions - at least 75% of the shoe's main upper material is made with recycled content and the sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.
The Carbon Neo Classics offer more hand positions in the drops than anatomical and ergo bends and have a short reach and a shallow drop with a traditional bend. The preferred bend style of countless pro riders, the centre section is aero bar compatible. WCS (World Championship Series) - These words evoke the core philosophy behind Ritchey’s highest performance components. The rainbow stripe WCS logo represents the numerous world champions that have won on Ritchey. The WCS line is the gold standard for lightweight, bombproof race parts and cutting-edge innovation.
Updated with new materials, the Asics Gel-Nimubus 25 Running Shoes deliver a secure comfortable fit and a soft and well-cushioned running experience. Crafted with a soft engineered knit upper that wraps your foot for a premium feel while supplying advanced ventilation to keep your temperature regulated when on the move. An updated knit collar design provides better flexibility and extends around the ankle and works alongside the traditional lacing system and OrthoLite™ X-55 sockliner to enhance comfort with each stride. Packed with more cushioning than the Nimbus series has seen to date and features an FF BLAST™ ECO PLUS midsole alongside PureGEL™ technology to create a lighter, softer and more responsive cushioning experience with less of an impact on the environment. Additionally, to further reduce waste and carbon emissions - at least 75% of the shoe's main upper material is made with recycled content and the sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.
For the uncompromising cyclist who wants the very best, Silca is offering a select small batch kit of its Sicuro Ti Bottle Cages and two Titanium Straws anodized in a rich, bourbon colour, inspired by the Chris King Bourbon colourway.The Sicuro Ti cage is hand-made in the USA at the company’s Indianapolis HQ using a state of the art laser welder, the first of its kind in the bicycle industry. Made from aerospace-grade titanium tubing, the cages feature unique slotted mounting eyelets allowing for fore and aft adjustability on the bike.The combination of design features in the Sicuro bottle cage provides better bidon retention on gravel and other harsh surfaces. Each Bourbon Bottle cage comes with a Titanium Straw produced from its cage production. Key Features: Seamless 3-2.5 titanium tubing,Bottles cages have extended adjustment mounting - up to 16mm fore/aft,Bottle cages weigh 29g without screws,One straight and one bent Titanium straw measuring 8.5”,Straws are dishwasher safe. Avoid using abrasive cleaning pads.,Inspired by Chris King Bourbon,.
The Kari 8 Basic Cotton Tarp can be used to expand a tent porch, make a cover for your outdoor kitchen, provide shelter for a picnic on a hot sunny day – the uses are endless. The tarp provides rugged protection against wind, rain, snow, and more. The Kari 8 is an easy-to-handle m2 cotton tarp that comes with all you need to pitch the shelter. In the Box 1 x Kari 8 Basic Cotton Tarp 2 x adjustable poles 10 x steel v-pegs 10 x adjustable guy lines 1 x Pack sack with carry handle