Garmin Forerunner 245 GPS Running WatchA smart watch for runners that focus on tracking, navigation and safety to boost your running performance, every day. The watch uses GPS, GLONASS and Galileo network capability help track every area of your running and provide advanced running dynamics, including: ground contact time balance, stride length, vertical ratio and more. You can then share and track your performance with the Garmin Connect app where you can also create personalised training sessions. By connecting your compatible smartphone to the watch you can also gain access to tonnes of additional features including automatic uploads to the Garmin Connect, plus access to free adaptive training plans from the Garmin Coach app, and you can also receive smart notifications to your watch face.FeaturesEvaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring featuresGet free adaptive training plans from Garmin CoachCreate your own custom workouts at our Garmin Connect online fitness communityProvides advanced running dynamics including ground contact time balance, stride length, vertical ratio and moreSafety and Tracking features make it easy to share your location with chosen contactsCustomise with free watch faces, apps and more from our Connect IQ storeGPS, GLONASS and Galileo network capability helps your track how far, fast and hard you’ve run – on or off the city streetsConnected features include built-in smart notifications, automatic uploads to the Garmin Connect online fitness community and the ability to track your runs with the LiveTrack featureAutomatically uploads your data to Garmin Connect appUp to 7 days of battery life in smartwatch mode24 hours battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Running Dynamics PodThe Running Dynamics Pod, from Garmin, is the super lightweight way to track your running performance and to reach that next step in your goals.Running MetricsThe Pod measures 6 different running metrics so that you get the best overall view of your progression. The metrics included are:Cadence – the number of steps you take per minute.Ground contact time balance – Shows the balance between your right and left foot ground contact time.Stride length – the length of your stride from one footfall to the next.Vertical oscillation – your bounce while running which shows the vertical motion of your torso.Vertical ratio – the ratio of vertical oscillation to stride length.Ground contact time – the time in each step that your foot spends on the ground.ConnectivityOnce you’ve finished running for the day you can automatically sync your running data to multiple different apps via your smartphone. This will allow you to track your progress over days, weeks, months and years.FeaturesMeasures 6 different running dynamicsReplaceable batteryBattery life lasts up to 1 yearWeighs 12gAutomatically connects to Garmin Connect appBuy Garmin Activity Trackers from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 245 GPS Running WatchA smart watch for runners that focus on tracking, navigation and safety to boost your running performance, every day. The watch uses GPS, GLONASS and Galileo network capability help track every area of your running and provide advanced running dynamics, including: ground contact time balance, stride length, vertical ratio and more. You can then share and track your performance with the Garmin Connect app where you can also create personalised training sessions. By connecting your compatible smartphone to the watch you can also gain access to tonnes of additional features including automatic uploads to the Garmin Connect, plus access to free adaptive training plans from the Garmin Coach app, and you can also receive smart notifications to your watch face.FeaturesEvaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring featuresGet free adaptive training plans from Garmin CoachCreate your own custom workouts at our Garmin Connect online fitness communityProvides advanced running dynamics including ground contact time balance, stride length, vertical ratio and moreSafety and Tracking features make it easy to share your location with chosen contactsCustomise with free watch faces, apps and more from our Connect IQ storeGPS, GLONASS and Galileo network capability helps your track how far, fast and hard you’ve run – on or off the city streetsConnected features include built-in smart notifications, automatic uploads to the Garmin Connect online fitness community and the ability to track your runs with the LiveTrack featureAutomatically uploads your data to Garmin Connect appUp to 7 days of battery life in smartwatch mode24 hours battery life in GPS modeBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
RockShox Deluxe RL Trunnion MTB Rear ShockThis mountain bike (MTB) rear shock comes trail-ready with a lightweight and highly tune-able Debonair air spring providing a coil-like consistent feel throughout its 50mm travel. RockShox has also kitted it out with rebound and lockout (RL) damping, which makes it simple to fine-tune your rear suspension to match your riding style as well as the terrain conditions. Perfect for soaking up even the smallest of knocks and hits as you fire down the trail, this rear shock delivers smooth and reliable performance as you conquer your way around the mountain.Features: Air Spring: Debonair Damper: Rebound and Lockout (RL) Use: MTB Length: 185mm Travel: 50mm Max PSI: 325Technologies: Debonair: A lightweight, highly tune-able air spring designed to offer a coil-like consistent feel throughout the travel - effortlessly soaking up the smallest hits and tracking the slightest changes in the terrain. SAG Gradients: Measurement gradients indicating the current sag and travel settings are conveniently located on the upper tubes so that you always know how much travel you are running. You won't find this anywhere else but RockShox. MEGNEG: The MegNeg (aka Mega Negative) aftermarket air can provides better small bump compliance, reduces the amount of force it takes to get into your bike's travel, and is harder to bottom out than the standard air can.Manufacturer's Part Number: 54720 Black 185mm x 50mmBuy RockShox Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
RockShox Deluxe Select Plus RL Trunnion MTB ShockWell-equipped for the challenges of modern mountain bike (MTB) trail riding, this rear shock features a highly tune-able Debonair air spring that's lightweight and offers a coil-like consistent feel throughout its 50mm travel. Perfect for soaking up even the smallest of knocks and hits on your ride, this model is prepared for charging through rock gardens, tree roots and debris on your all mountain adventures. RockShox has also kitted out this model with rebound and lockout (RL) damping, so you can easily tweak your rear suspension to match your riding style as well as the terrain conditions. This makes it a highly versatile choice of upgrade for keeping you comfortable and in control as you tackle the more demanding of rides.Features: Air Spring: Debonair Damper: Rebound and Lockout (RL) Use: MTB Length: 185mm Travel: 50mm Max PSI: 325Technologies: Debonair: A lightweight, highly tune-able air spring designed to offer a coil-like consistent feel throughout the travel - effortlessly soaking up the smallest hits and tracking the slightest changes in the terrain. SAG Gradients: Measurement gradients indicating the current sag and travel settings are conveniently located on the upper tubes so that you always know how much travel you are running. You won't find this anywhere else but RockShox. Maxima Plush Fluid: Developed with the world's fastest racers, on the world's toughest circuits. Maxima Plush Fluid is designed to protect from suspension wear, reduce friction, and silence damper noise while maintaining a consistent feel in all temperatures. MEGNEG: The MegNeg (aka Mega Negative) aftermarket air can provides better small bump compliance, reduces the amount of force it takes to get into your bike's travel, and is harder to bottom out than the standard air can.Manufacturer's Part Number: 54725 Black 185mm x 50mmBuy RockShox Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
There are days and races where you’re out there for longer. And as the clock ticks towards 10 15 or more hours traditional vests and belts just don’t hold all you need. With its secure pockets and 12 + 3L capacity the new ultra-stable Ultrun S Pack 15 trail running backpack gives you that much-needed space to carry extra nutrition and equipment on long adventures and ultra-marathons. On the front two easy-to-reach mesh pockets hold soft flasks with dedicated drink valve tabs to reduce movement. Smaller pockets on the straps securely hold keys energy gels or used wrappers. Stow your gloves headband and more food in the larger lower compartments which close safely with Velcro and can be easily accessed thanks to convenient tabs. A diagonal zipped pocket on the left-hand side keeps your phone within hands reach to check the route or keep in touch with your support crew. At the rear another zipped pocket holds all compulsory essentials you don’t often pull out such as ID money or survival blanket. A secure pouch carries a hydration bladder with dedicated loops to feed drink valve through. The two large overlapping pockets stretch to accommodate mandatory clothing and equipment and the elastic “Z” strap gives you bonus capacity on the outside of the pack for a jacket or rain cover. Outer silicone toggles keep retracted poles out of the way when the trail doesn't require them. True to our standards the vest is highly-breathable and ergonomic with soft seams for unmatched comfort. Foam inserts on the front prevent any rubbing on the ribcage as the hours wear on. Adjustable side straps can be pulled tighter for added stability on technical sections while the front self-locking zip can be opened during climbing for extra breathability. Reflective strips provide improved visibility in low light conditions and the included whistle means you can head out with full peace of mind. Tested and developed out on the trail with runners of all levels the Ultrun S Pack 15 is designed to bring functionality comfort and performance to all your long distance challenges. Sold with 2x 500ml flasks. Features Large 15L (12 plus 3L) capacity to carry all equipment and nutrition on long distance trail runs Secure pockets with easy-access tabs Ergonomic and stable for optimal comfort as the hours pass on the trail Hydration bladder pocket Elastic on rear to carry larger items eg waterproofs Pole loops for carrying when not in use 2 x 500ml ergo flasks included
Key Features: You do the running while Forerunner 245 does the thinking, This GPS running smartwatch evaluates your performance stats such as VO2 max, aerobic and anaerobic training effect and training status, and will indicate if you're undertraining or overdoing it, You can also track advanced running dynamics such as ground contact time balance and stride length, Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach app, Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect, our free online fitness community, Safety and Tracking features make it easy to share your location with chosen contacts, Customize your watch with free watch faces, apps and more from our Connect IQ store, GPS, GLONASS and Galileo satellite network capability helps you track how far, fast and hard you've run - on or off the city streets, Connected features include built in WiFi connectivity, smart notifications, automatic uploads to the Garmin Connect online fitness community and the ability to track your runs with the LiveTrack feature, There are additional features available with Forerunner 245 Music, Sync your favourite music from select streaming services, and even store up to 500 songs right on your watch for phone free listening, Battery life is up to 7 days in smartwatch mode and 10 hours in GPS mode or 6 hours in GPS mode with Music.
You do the running. Forerunner 245 Music does the thinking. It even gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favourite tunes, so you can keep moving to the music without having to lug your phone along. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.Key Features:This GPS running smartwatch evaluates your performance stats such as VO2 max, aerobic and anaerobic training effect and training status, and will indicate if you're undertraining or overdoing it,You can also track advanced running dynamics such as ground contact time balance and stride length,Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach app,Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect, our free online fitness community,Evaluates your current training status to indicate if you're undertraining or overdoing it and offers additional performance monitoring features,Get free adaptive training plans from Garmin Coach, or create your own custom workouts at our Garmin Connect online fitness community,Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more,Safety and Tracking features make it easy to share your location with chosen contacts,Customize with free watch faces, apps and more from our Connect IQ store,GPS, GLONASS and Galileo network capability helps you track how far, fast and hard you've run, and that is on or off the city streets,Connected features include built in WiFi connectivity, smart notifications, automatic uploads to the Garmin Connect online fitness community and the ability to track your runs with the LiveTrack feature,Additional features available with Forerunner 245 Music version,Sync your favourite music from select streaming services, and even store up to 500 songs right on your watch for phone free listening,Battery life is up to 7 days in smartwatch mode and 10 hours in GPS mode or 6 hours in GPS mode with Music.Let the music playIf you can't run without the perfect playlist, you won't be able to run without Forerunner 245 Music. Sync your carefully crafted playlists from select music streaming services1 — such as Deezer and Spotify — to your watch for ad-free listening. You can even store up to 500 songs right on your watch. It's easy to transfer music from your computer and then queue up your favourite playlist for easy listening through headphones enabled with BLUETOOTH® technology.Advanced performance analyticsWhat amount of training is right for you? Forerunner 245 Music offers personalised training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. The higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.More ways to work outRunning is what you do, so train smarter with the tools available from our Garmin Connect online fitness community. Create your own custom workouts, or download free ones that sync right to your watch. Or, if you've got a specific goal in mind for your next 5K, check out Garmin Coach. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it's a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 Music also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper.Analyse your running formThe Forerunner 245 Music GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics2 such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 Music can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband.Wellness and advanced sleep monitoringThe Forerunner 245 Music smartwatch has tools to help keep tabs on your overall well-being and the sleep4 you're getting at night. These tools provide crucial insight you can use to maximise your training. For example, it's our first running watch to include a Pulse Ox sensor5. This wrist-based sensor estimates your body's blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep. And to give you an idea of how you're sleeping, Forerunner 245 Music tracks your light, deep and REM stages of sleep, along with movement throughout the night. It also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. And to help you optimise your body's energy, Body Battery™ energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimise times for activity and rest.Menstrual cycle trackingGet a better understanding of your body using the Garmin Connect™ menstrual cycle tracking feature. Use it to track your cycle, log physical and emotional symptoms and record personal notes. You’ll get education about training and nutrition during each phase of your current cycle, too. With the Connect IQ™ app, you’ll get cycle updates delivered to your wrist — including period reminders, cycle details and symptoms logged for the day.
Most running safety gear and standard military PT belts are uncomfortable and can negatively impact your performance when it matters most. Whether you're running at night and need visibility clothing, or you're required to wear a PT belt, the FlipBelt Reflective PT Belt is your best bet for visibility.The FlipBelt Reflective PT running and excercise belt is made with high quality moisture wicking micropoly fabric and stretch-friendly, ultra-reflective 3M materials. The innovative large-pocket tubular design allows you to easily and securely carry large phones, keys, IDs, cards, cash, small medical devices and more without a backpack, running pouch or running armband. FlipBelt fits securely around your waist without riding up or bouncing and comfortably fits over clothing for maximum reflectiveness.Upgrade your reflective training gear with a FlipBelt Reflective PT Belt that won't get in your way.Key Features:360 degree 3M reflective,Moisture wicking 92% micropoly 8% lycra,Internally secured key hook,Machine wash and dry,Sizing: (Mens)XS - 23-26",S - 26-30",M - 30-32",L - 32-36",XL - 36-41".Sizing: (Womens)XS - 4-6,S - 6-8,M - 10-12,L - 14-16,XL - 16-18.
Designed specifically for big hits and fast descents, the Marzocchi Bomber CR shock is budget friendly yet big on performance. With an anodised shaft, low-speed compression adjustment, rebound, and coil spring preload, the Bomber CR shock delivers the ultra plush feel and big hit performance that only a coil shock can.Low-speed compression and rebound adjustments.N.B. Price is for damper only - Spring and mounting hardware must be purchased separately.Springs: SLS Spring & Steel Spring.
World Cup born, rider designed and race ready. The Jade Coil’s design mirrors the front fork delivering the perfect balance. The design of the hydraulic oil circuits make it dynamic through the entire range of compression and rebound.Key Features:Loader style compression: Compression circuits can easily be removed.,Bladder: Amazing small bump compliancy, no stiction off the top.,High flow emerald piston: Eliminates harshness & delivers dynamic damping.,Cooling fins: Keeps shock running cool even in the harshest conditions,Spring not included,.Specifications:Adjustments - High and Low Speed Compression, Rebound, Spring Pre=load,Features - High Flow Jade Piston, Cooling Fins, High Quality Trelborg Seals, 12mm shaft,Hardware - 15mm Igus Bushings, Mounting Hardware w/ 6, 8 or 10mm options,Weight - 425g.
Uncompromising performance. The Float DPS helps you make perfect turns without cutting corners. The DPS' dual piston system pairs exceptional bump compliance with exceptional efficiency, helping conserve energy for when you need it most. FEATURES NEW graphics. ,NEW metric or trunnion-style remote shock offerings. ,DPS damper with three positions - Open, Medium, Firm modes. ,Dual Piston valve design improves both rebound and compression flow.,Lightweight, one-piece EVOL air sleeve improves responsiveness and sensitivity. ,Factory Series models feature Genuine Kashima Coat..