You do the running. Forerunner 245 Music does the thinking. It even gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favourite tunes, so you can keep moving to the music without having to lug your phone along. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.Key Features:This GPS running smartwatch evaluates your performance stats such as VO2 max, aerobic and anaerobic training effect and training status, and will indicate if you're undertraining or overdoing it,You can also track advanced running dynamics such as ground contact time balance and stride length,Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach app,Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect, our free online fitness community,Evaluates your current training status to indicate if you're undertraining or overdoing it and offers additional performance monitoring features,Get free adaptive training plans from Garmin Coach, or create your own custom workouts at our Garmin Connect online fitness community,Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more,Safety and Tracking features make it easy to share your location with chosen contacts,Customize with free watch faces, apps and more from our Connect IQ store,GPS, GLONASS and Galileo network capability helps you track how far, fast and hard you've run, and that is on or off the city streets,Connected features include built in WiFi connectivity, smart notifications, automatic uploads to the Garmin Connect online fitness community and the ability to track your runs with the LiveTrack feature,Additional features available with Forerunner 245 Music version,Sync your favourite music from select streaming services, and even store up to 500 songs right on your watch for phone free listening,Battery life is up to 7 days in smartwatch mode and 10 hours in GPS mode or 6 hours in GPS mode with Music.Let the music playIf you can't run without the perfect playlist, you won't be able to run without Forerunner 245 Music. Sync your carefully crafted playlists from select music streaming services1 — such as Deezer and Spotify — to your watch for ad-free listening. You can even store up to 500 songs right on your watch. It's easy to transfer music from your computer and then queue up your favourite playlist for easy listening through headphones enabled with BLUETOOTH® technology.Advanced performance analyticsWhat amount of training is right for you? Forerunner 245 Music offers personalised training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. The higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.More ways to work outRunning is what you do, so train smarter with the tools available from our Garmin Connect online fitness community. Create your own custom workouts, or download free ones that sync right to your watch. Or, if you've got a specific goal in mind for your next 5K, check out Garmin Coach. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it's a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 Music also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper.Analyse your running formThe Forerunner 245 Music GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics2 such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 Music can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband.Wellness and advanced sleep monitoringThe Forerunner 245 Music smartwatch has tools to help keep tabs on your overall well-being and the sleep4 you're getting at night. These tools provide crucial insight you can use to maximise your training. For example, it's our first running watch to include a Pulse Ox sensor5. This wrist-based sensor estimates your body's blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep. And to give you an idea of how you're sleeping, Forerunner 245 Music tracks your light, deep and REM stages of sleep, along with movement throughout the night. It also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. And to help you optimise your body's energy, Body Battery™ energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimise times for activity and rest.Menstrual cycle trackingGet a better understanding of your body using the Garmin Connect™ menstrual cycle tracking feature. Use it to track your cycle, log physical and emotional symptoms and record personal notes. You’ll get education about training and nutrition during each phase of your current cycle, too. With the Connect IQ™ app, you’ll get cycle updates delivered to your wrist — including period reminders, cycle details and symptoms logged for the day.
When you lace up your shoes and get ready to run, make sure you have the right tool for the job. Forerunner 45 is the GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch that you’ll want to wear all day and night.Key Features:This running watch monitors heart rate at the wrist and features GPS, GLONASS and Galileo satellites to track your pace, distance, intervals and more,Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist,Connected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phone,Safety and tracking features include incident detection (during selected activities) and assistance, which both send your real-time location to emergency contacts,Use Connect IQ to download sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more,Features a bright, always on colour screen and a reliable 5 button interface that lets you mark laps with just a quick press,Tracks activity, including steps, calories, all-day stress, sleep and more,Battery life of up to 7 days in smartwatch mode or 13 hours in GPS mode.Run your heart outThis easy-to-use running watch is perfect for daily runs, training sessions and even that upcoming 10K you got talked into. Built-in GPS tracks where you run and gives you accurate stats, including distance, pace and intervals. Its intuitive button interface makes it easy for sweaty hands to mark a lap or pause the timer. Forerunner 45 also monitors heart rate at the wrist, day and night.Gear up with Garmin CoachWhether you’re a seasoned runner or just getting off the sofa, everyone can use a little bit of guidance. That’s why Forerunner 45 is compatible with Garmin Coach adaptive training plans. These plans feature guidance from expert coaches and free training plans that adapt to you and your goals. It’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time, and the workouts sync right to your watch.Stay connected on the runSafety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection2. A variety of connected features keeps you in touch with the rest of the world during and in between runs. Get smart notifications delivered to your wrist for incoming text messages and phone calls. When paired with your compatible smartphone, Forerunner 45 will automatically upload your run data to the Garmin Connect online fitness community. It even has handy controls for the music playing on your phone, so you can skip songs without missing a beat.There’s more to doWith a dozen activity profiles available, you’ll always have a way to capture your sweat equity, even when you don’t feel like running. Forerunner 45 can record your efforts during a cycling workout, on the treadmill, indoor track and elliptical — and whilst doing cardio, yoga and more.On the way to wellnessThe Forerunner 45 GPS running watch offers extensive activity and wellness tracking features. Wear it 24/7 to monitor daily steps, distance, calories burned and even sleep¹. This smartwatch also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. To help you optimise your body’s energy, Body Battery™ energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimise times for activity and rest.
Run at a higher level with the Forerunner® 255 smartwatch series. These running smartwatches help you train and recover smarter with training status, running power, multi-band GPS and daily suggested workouts that adapt to your performance and goals. Plus, other new features — such as race widget — help you plan your race-day strategy, and morning report with HRV status reveals your overall health alongside the day ahead.And with Garmin Pay™ contactless payments1, it’s never been easier to buy that post-workout coffee — no matter how you work out — with more than 30 activity profiles, including triathlons, cycling, swimming and more. With Forerunner 255, you can get a continuous picture of your health, from training and recovery to sleep quality and overall wellness — and with up to 14 days of battery life in smartwatch mode and up to 30 hours in GPS mode.Fact Tags:•Built with a slim design and an always-on, full-colour display that’s light on the wrist and easy to read even in direct sunlight — with available sizes of 46 mm and 41 mm•Forerunner® 255 provides up to 14 days of battery life in smartwatch mode and up to 30 hours in GPS mode for a full picture of your health — from sleep to training•Smaller-sized Forerunner® 255S provides up to 12 days of battery life in smartwatch mode and up to 26 hours in GPS mode for a full picture of your health — from sleep to training•Morning report summarises your sleep, recovery time, training status, HRV status and daily workout suggestion in one place as soon as you wake up2•Get ready for your next race with training tips, personalised daily suggested workouts and completion time predictions based on course details, weather and performance•View your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery•HRV status tracks your heart rate variability while you sleep, giving you greater insight into your overall wellness, recovery and training performance2•Get free adaptive training plans from Garmin Coach for a 5K, 10K and half-marathon, or create your own custom workouts in the Garmin Connect™ smartphone app•Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features, including recovery time after your workouts•When using a Running Dynamics Pod or HRM-Pro™ monitor (sold separately), get a continuous measurement on your wrist of how much power you’re applying to the road as you run, so you can manage your effort•When using a Running Dynamics Pod or HRM-Pro™ monitor (sold separately), get advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more•Switch up your workout routine with activity profiles for running, triathlons, cycling, open-water swimming and more•Multi-band satellite tracking on GPS, GLONASS and Galileo networks gives you superior accuracy for how far and how fast you’ve run — even in challenging environments•Safety and tracking features3 make it easy to share your location with chosen contacts if you feel unsafe, if an incident is detected or for loved ones to track your runs•Receive emails, texts and alerts right on your watch when paired with your Apple® or Android™ smartphone; you can even respond to texts if you have an Android phone•Leave your cash and cards at home; Garmin Pay™ contactless payments1 let you pay for purchases on the go •See your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more — all in one free, zero-subscription app•Customise with free watch faces, apps and more from our Connect IQ™ StoreFOOTNOTES:1View current supported country, payment network and issuing bank information at Garmin.com/en-US/garminpay/banks/2See Garmin.com/ataccuracy 3When paired with a compatible smartphone; see Garmin.com/ble. For safety and tracking feature requirements and limitations, see Garmin.com/safety.Apple is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.You’re serious about running. Step it up with Forerunner® 255, the everyday GPS smartwatch that will help you train smarter, recover smarter and run your best race.
This new version of compression sock, already endowed with technological features, comes along with more innovative benefits that will take care of your feet like no other socks: more comfort, more aeration and more protection.Key Features:3D dots are fitted at the rear of and in the socks to protect the Achilles tendon and the malleolus area respectively.,These socks cushion your ankle in such a way that no friction and pressure is allowed.,The 3D dots also prevent slipping in the shoes.,In the seamless toe box, the toes are neither creased nor smothered.,These socks do not retain water and wick out moisture, leaving the feet fresh and dry.,The fibre, in which the socks are designed, has a massaging effect on the sole area of the feet.,Each sock respects the anatomy of the each foot..
Most running safety gear and standard military PT belts are uncomfortable and can negatively impact your performance when it matters most. Whether you're running at night and need visibility clothing, or you're required to wear a PT belt, the FlipBelt Reflective PT Belt is your best bet for visibility.The FlipBelt Reflective PT running and excercise belt is made with high quality moisture wicking micropoly fabric and stretch-friendly, ultra-reflective 3M materials. The innovative large-pocket tubular design allows you to easily and securely carry large phones, keys, IDs, cards, cash, small medical devices and more without a backpack, running pouch or running armband. FlipBelt fits securely around your waist without riding up or bouncing and comfortably fits over clothing for maximum reflectiveness.Upgrade your reflective training gear with a FlipBelt Reflective PT Belt that won't get in your way.Key Features:360 degree 3M reflective,Moisture wicking 92% micropoly 8% lycra,Internally secured key hook,Machine wash and dry,Sizing: (Mens)XS - 23-26",S - 26-30",M - 30-32",L - 32-36",XL - 36-41".Sizing: (Womens)XS - 4-6,S - 6-8,M - 10-12,L - 14-16,XL - 16-18.
Urrun means “far” in the Basque language. Without a doubt, Urrun is an ebike to take you far and explore distant horizons, but the name holds more significance to us. Urrun is about the long journey we embarked upon with this bike and how far we have come. With new technologies and innovative integrations, it’s safe to say we are proud to have Urrun in the family. Escape, enjoy bigger adventures, go further and explore harder. There are no more excuses.Urrun is ready for life, family and adventure. Our RS Concept with Rise, this is a new riding experience that enhances the joy of biking with smooth assistance that feels as natural and alive as your own body. The lighter weight EP8 RS motor, a 120mm fork and trail ready components mean that Urrun is ready to explore those distant horizons.NATURAL POWERUrrun uses the same EP8 RS motor as the Rise, developed in partnership with Shimano, to give the most natural-feeling riding experience. Lightweight, quiet, and responsive but above all efficient, Urrun feels as natural and alive as your own body.A BETTER BATTERYUrrun is all about long rides and big adventures. The highly optimised battery offer cutting edge energy density, allowing us to fit more riding into a smaller space, improving aesthetics and reducing weight. Urrun has enough assistance for around 3500m or up to 8 hours of riding.INNOVATE AND INTEGRATEUrrun brings with it many cutting edge technologies aimed at simplifying the design and removing unnecessary weight. As beautiful to look at as it is to ride, Urrun hardly even looks like an e-bike.NEXT GENERATION ALUMINIUM FRAMESNext generation aluminium means hydroformed frames, butted tubes and polished welds. It looks great of course, matching the aesthetics of a carbon frame, but more important are the performance benefits and fatigue resistance. We are so confident in our frames that every one comes with a lifetime warranty.
Designed specifically for big hits and fast descents, the Marzocchi Bomber CR shock is budget friendly yet big on performance. With an anodised shaft, low-speed compression adjustment, rebound, and coil spring preload, the Bomber CR shock delivers the ultra plush feel and big hit performance that only a coil shock can.Low-speed compression and rebound adjustments.N.B. Price is for damper only - Spring and mounting hardware must be purchased separately.Springs: SLS Spring & Steel Spring.
World Cup born, rider designed and race ready. The Jade Coil’s design mirrors the front fork delivering the perfect balance. The design of the hydraulic oil circuits make it dynamic through the entire range of compression and rebound.Key Features:Loader style compression: Compression circuits can easily be removed.,Bladder: Amazing small bump compliancy, no stiction off the top.,High flow emerald piston: Eliminates harshness & delivers dynamic damping.,Cooling fins: Keeps shock running cool even in the harshest conditions,Spring not included,.Specifications:Adjustments - High and Low Speed Compression, Rebound, Spring Pre=load,Features - High Flow Jade Piston, Cooling Fins, High Quality Trelborg Seals, 12mm shaft,Hardware - 15mm Igus Bushings, Mounting Hardware w/ 6, 8 or 10mm options,Weight - 425g.
Your child's first step into the world of cycling starts with here with the Cuda 10" Runner! This is balance bike that features a 10" wheelset, and built upon a lightweight aluminium frame. The new and improved longer and lower geometry creates a more stable ride offering plenty of confidence and balance. Equipped with a rear v-brake and easy reach components keeps things uncomplicated and safe; your child only has to focus on balance and steering!There are also many other benefits of buying a balance bike.They can be used for children who are too small for a pedal bike.,Develops confidence and increases co-ordination.,Easy to transport and carry..
The Cuda range starts with the Runner balance bike, featuring our longer lower geometry it creates a more stable ride to improve confidence and balance. The runner will set your child up nicely to move on to one of our NEW Trace bikes.There are also many other benefits of buying a balance bike.They can be used for children who are too small for a pedal bike.,Develops confidence and increases co-ordination.,Easy to transport and carry..
The Cuda range starts with the Runner balance bike, featuring our longer lower geometry it creates a more stable ride to improve confidence and balance. The runner will set your child up nicely to move on to one of our Blox bikes or if your looking for something more premium our ATB performance range is definitely worth taking a look at!There are also many other benefits on buying a balance bike:They can be used for children who are too small for a pedal bike,Develops confidence and increases co-ordination,Easy to transport and carry.Key Features:Alloy frame with feet plates and grip tape,Alloy rear v-brake with short reach safety lever,Adjustable stem and mini flat bar,Quick release seat clamp for easy adjustment,The saddle is scaled down and comes with an integrated handle to assist with riding and carrying the bike,Minimum saddle height is 31cm (top of saddle to the floor),Weight – 4.4kg.
Urrun means “far” in the Basque language. Without a doubt, Urrun is an ebike to take you far and explore distant horizons, but the name holds more significance to us. Urrun is about the long journey we embarked upon with this bike and how far we have come. With new technologies and innovative integrations, it’s safe to say we are proud to have Urrun in the family. Escape, enjoy bigger adventures, go further and explore harder. There are no more excuses.Urrun is ready for life, family and adventure. Our RS Concept with Rise, this is a new riding experience that enhances the joy of biking with smooth assistance that feels as natural and alive as your own body. The lighter weight EP8 RS motor, a 120mm fork and trail ready components mean that Urrun is ready to explore those distant horizons.NATURAL POWERUrrun uses the same EP8 RS motor as the Rise, developed in partnership with Shimano, to give the most natural-feeling riding experience. Lightweight, quiet, and responsive but above all efficient, Urrun feels as natural and alive as your own body.A BETTER BATTERYUrrun is all about long rides and big adventures. The highly optimised battery offer cutting edge energy density, allowing us to fit more riding into a smaller space, improving aesthetics and reducing weight. Urrun has enough assistance for around 3500m or up to 8 hours of riding.INNOVATE AND INTEGRATEUrrun brings with it many cutting edge technologies aimed at simplifying the design and removing unnecessary weight. As beautiful to look at as it is to ride, Urrun hardly even looks like an e-bike.NEXT GENERATION ALUMINIUM FRAMESNext generation aluminium means hydroformed frames, butted tubes and polished welds. It looks great of course, matching the aesthetics of a carbon frame, but more important are the performance benefits and fatigue resistance. We are so confident in our frames that every one comes with a lifetime warranty.