Hope have been making bicycle hubs for over 25 years and the Pro 4 is the latest evolution of this lineage, taking everything Hope have learned and rolling it all into the ultimate in reliable performance and versatility. As ever, simply making the best is not enough for Hope, and the Pro 4's are gorgeously CNC machined in the UK, giving them exquisite form to match their perfect function.All hubs hand built and machined from 2014 T6 aluminium in Barnoldswick, UK Incredibly durable & smooth rolling sealed stainless steel cartridge bearingsFast engaging 4 pawl ratchet with 44 tooth engagement for lightening quick accelerationIS 6 Bolt Disc Mount supports most brake rotors while axles & endcaps can be adapted to different standardsThe perfect compromise of lightweight & durability with weights from just 300gThe Pro 4 has been re-designed from the ground up compared to its predecessor, the Pro 2 EVO. The gorgeous CNC machined hubs feature larger diameter flanges which improve stiffness on larger diameter 27.5 & 29 inch wheels, making for a stronger wheel and a better ride under hard cornering. The internals use Hope's legendarily reliable stainless steel sealed cartridge bearings teamed with a lightweight aluminium axle to offer supreme durability while keeping the overall weight low. The freehub is a new design for the Pro 4 with a 4 pawl ratchet and 44 tooth engagement the hubs have a low 8.2 degrees of engagement, so you can rest assured as soon as you stamp on the pedals all of your effort and power is seamlessly transferred into forward motion and will continue to do so for years to come. Versatility has always been a standout feature of Hope Hubs, going all the way back to the Hope Bulb and the Pro 4 is no different, offering easy adaptability between different axle standards with tool free end caps. The Hope Pro 4 represents the culmination of years of experience in producing marketing leading hubs right here in the UK and if you want a gorgeous, reliable and versatile rear hub there really is no better choice than the Hope Pro 4, it truly is the ultimate rear hub that will provides years of reliable service on any bike.
The all-new Hope Tech 4 Trial Zone Hydraulic Disc Brake is the culmination of of Hope's 25+ years experience of designing and manufacturing some of the best brakes ever made. With 30% more power than the old Tech 3 Trial Zone along with a lighter lever action, the Tech 4 Trial Zone is a stunningly lightweight and powerful brake ideal for trials bikes. 30% extra power compared the old Tech 3 leverLever shape updated to provide a more ergonomic shapeHinged clamp reduces weight and improves ergonomicsTool free bite point and reach adjustments for easy, personalised setupRigid CNC'd one piece with two huge 25mm aluminium pistons offer great power and stiffnessDesigned to work with our Trial Zone rotors for optimum performanceThe Tech 4 Trial Zone uses all new internal sealing for reduced friction and the pivot spins on roller bearings, allowing the spring rate to be reduced. The lower spring rate in turn gives a lighter lever action, reducing rider fatigue and keeping our legendary feel and modulation. Not only this, but the updated lever and blade provide a 30% increase in pressure over the Tech 3 lever for a bucket load of extra braking power! The Tech 4 lever also retains Hope's signature tool free bite point and reach adjustments. The Trial Zone caliper features two huge 25mm pistons for excellent braking power and ease of maintenance mixed with exceptionally lightweight. If you want the ultimate lightweight brake for trials riding look no further than the Hope Tech 4 Trial Zone!
The all-new Hope Tech 4 Trial Zone Hydraulic Disc Brake is the culmination of of Hope's 25+ years experience of designing and manufacturing some of the best brakes ever made. With 30% more power than the old Tech 3 Trial Zone along with a lighter lever action, the Tech 4 Trial Zone is a stunningly lightweight and powerful brake ideal for trials bikes. 30% extra power compared the old Tech 3 leverLever shape updated to provide a more ergonomic shapeHinged clamp reduces weight and improves ergonomicsTool free bite point and reach adjustments for easy, personalised setupRigid CNC'd one piece with two huge 25mm aluminium pistons offer great power and stiffnessDesigned to work with our Trial Zone rotors for optimum performanceThe Tech 4 Trial Zone uses all new internal sealing for reduced friction and the pivot spins on roller bearings, allowing the spring rate to be reduced. The lower spring rate in turn gives a lighter lever action, reducing rider fatigue and keeping our legendary feel and modulation. Not only this, but the updated lever and blade provide a 30% increase in pressure over the Tech 3 lever for a bucket load of extra braking power! The Tech 4 lever also retains Hope's signature tool free bite point and reach adjustments. The Trial Zone caliper features two huge 25mm pistons for excellent braking power and ease of maintenance mixed with exceptionally lightweight. If you want the ultimate lightweight brake for trials riding look no further than the Hope Tech 4 Trial Zone!
The 20Five RS4 Front Wheel is a lightweight and stiff Road/Cyclocross rim built onto Hope s RS4 Straight Pull 6 bolt disc hub. They are tubeless compatible, although this does require tape and valves. The 6061 T6 aluminium construction features a strong and dependable welded join, designed to keep the rim together on hard knocks. The straight pull double butted Sapim Sprint spokes are made of stainless steel and the nipples are brass. The wheels can be adapted quickly and easily to suit different frame and fork fittings. Comes supplied with QR and 12mm end caps. All the wheels are machine built and hand finished in Barnoldswick.The RS4 Road Hub is the perfect combination of light weight and durability. Machined from forged 2014 T6 aluminium billet and with Hope s bullet proof sealed stainless steel cartridge bearings, this hub has unsurpassed reliability. Available in a wide variety of colours as well as multiple spoke hole options, allowing you to build your perfect wheelset. This is the most versatile and serviceable hub on the planet.Rim: 20FiveRim Type: Welded Join 6061 T6 Aluminium / Tubeless Compatible (Requires Tape and Valves)Rim Dimensions: 25mm Deep / 20mm Internal Width / 24mm External WidthRim ERD 594mmHub: RS4 Straight Pull 24 HoleStainless Steel, Sealed Cartridge BearingsSpokes: Sapim Sprint Straight Pull Stainless Steel Double Butted with Brass NipplesWheel Size: 700cComes Supplied with QR and 12mm End CapsApprox. Weight: 425g (Rim Only) 784g (Complete Wheel)
The 20Five RS4 Front Wheel is a lightweight and stiff Road/Cyclocross disc specific rim built onto Hope s RS4 Straight Pull Centre Lock Disc hub. They are tubeless compatible, although this does require tape and valves. The 6061 T6 aluminium construction features a strong and dependable welded join, designed to keep the rim together on hard knocks. The straight pull double butted Sapim Sprint spokes are made of stainless steel and the nipples are brass. The wheels can be adapted quickly and easily to suit different frame and fork fittings using Cube s conversion kits, available separately. Comes supplied with QR and 12mm end caps. All the wheels are machine built and hand finished in Barnoldswick.The RS4 Road Hub is the perfect combination of light weight and durability, and now the most versatile and serviceable hub on the planet is available with centre lock. Machined from forged 2014 T6 aluminium billet and with Hope s bullet proof sealed stainless steel cartridge bearings, this hub has unsurpassed reliability. Available in a wide variety of colours as well as multiple spoke hole options, allowing you to build your perfect wheelset.Rim: 20FiveRim Type: Welded join 6061 T6 Aluminium / Tubeless compatible (Requires tape and valves)Rim Dimensions: 25mm Deep / 20mm Internal width / 24mm External widthRim ERD 594mmHub: RS4 Straight pull centre lock 24 holeStainless steel, sealed cartridge bearingsSpokes: Sapim sprint straight pull stainless steel double butted with brass nipplesWheel size: 700cOnly compatible with disc brake set upsComes supplied with QR and 12mm end capsApprox. Weight: 425g (Rim only) 767g (Complete wheel)
Prologo Dimension-NDR Bike Saddle (Nack Rails)Ready for any adventure, this Bike Saddle from Prologo is all set to hit the path. Designed for both road and mountain bike use, it provides exceptional support thanks to its light foam padding and pressure-relieving cutout, which protects your sit bones. Incredibly lightweight at only 157g, this saddle is finished off with a soft and breathable microfibre cover, making it the ideal option for a multi-terrain cyclist. Features:Use: Road, Mountain Bike (MTB)Rail Material: Nack Cover: MicrofibreRail Dimensions: 7x9.3mmPadding: Light Foam Dimensions: 245x143mmWeight: 157gBuy Prologo Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XC7 Carbon MTB SPD Shoes (XC702)If you're a keen cross country mountain biker or cyclocross racer (or maybe both!), the Shimano XC7 Carbon MTB SPD Shoes (XC702) deliver unrivalled comfort and performance for off-road riding. Whether it's the mad dash off the start of a cyclocross race, the challenges of riding cross country trails that blast up and down hill, or chasing off-road KOMs on gravel, the XC7 Carbon MTB SPD Shoes (XC702) are the ideal companion. Technology from Shimano's S-PHYRE XC902 trickles downwards, giving the weekend racer and XC rider impressive performance at a keen price point. Foot-wrapping UpperProviding you with a stable and secure pedalling platform is the foot-wrapping technology taken from their top-tier XC race shoes. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution. The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for off-road rides, both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days of mountain biking. The Power of CarbonWhen it comes to driving you forward rapidly across rough trails it's hard to beat the carbon-reinforced outsole of the XC7s. Rated 9 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. However, a small degree of flex does help to alleviate the buzz from rough terrain too. The stack height is also reduced compared to previous iterations, improving both foot support, power transfer and efficiency. If you need to hop off the bike and scramble up a steep muddy bank in a cross race or scope out trail features on an XC trail, the ULTREAD™ compound gives you a secure grip on almost any terrain. The carefully designed stud and tread pattern aid grip further while also being quick to clear mud. Dual BOA® L6 dialsIn order to get optimal comfort, the XC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot trail day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Improved mesh and TPU upper for the perfect balance between breathability, support and durabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsMidsole construction cuts stack height, significantly improves ventilation and water drainageCarbon-reinforced nylon outsole maximises power transfer and pedalling efficiencySole construction, based on the S-PHYRE XC902, complete with Shimano ULTREAD™ compound for maximum grip and durabilityOptimised stud pattern to avoid mud stackingDual BOA® L6 dials ensure precise fit and comfortWeight: 300g (size 42)Stiffness rating: 9/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XC7 Carbon MTB SPD Shoes (XC702)If you're a keen cross country mountain biker or cyclocross racer (or maybe both!), the Shimano XC7 Carbon MTB SPD Shoes (XC702) deliver unrivalled comfort and performance for off-road riding. Whether it's the mad dash off the start of a cyclocross race, the challenges of riding cross country trails that blast up and down hill, or chasing off-road KOMs on gravel, the XC7 Carbon MTB SPD Shoes (XC702) are the ideal companion. Technology from Shimano's S-PHYRE XC902 trickles downwards, giving the weekend racer and XC rider impressive performance at a keen price point. Foot-wrapping UpperProviding you with a stable and secure pedalling platform is the foot-wrapping technology taken from their top-tier XC race shoes. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution. The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for off-road rides, both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days of mountain biking. The Power of CarbonWhen it comes to driving you forward rapidly across rough trails it's hard to beat the carbon-reinforced outsole of the XC7s. Rated 9 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. However, a small degree of flex does help to alleviate the buzz from rough terrain too. The stack height is also reduced compared to previous iterations, improving both foot support, power transfer and efficiency. If you need to hop off the bike and scramble up a steep muddy bank in a cross race or scope out trail features on an XC trail, the ULTREAD™ compound gives you a secure grip on almost any terrain. The carefully designed stud and tread pattern aid grip further while also being quick to clear mud. Dual BOA® L6 dialsIn order to get optimal comfort, the XC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot trail day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Improved mesh and TPU upper for the perfect balance between breathability, support and durabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsMidsole construction cuts stack height, significantly improves ventilation and water drainageCarbon-reinforced nylon outsole maximises power transfer and pedalling efficiencySole construction, based on the S-PHYRE XC902, complete with Shimano ULTREAD™ compound for maximum grip and durabilityOptimised stud pattern to avoid mud stackingDual BOA® L6 dials ensure precise fit and comfortWeight: 300g (size 42)Stiffness rating: 9/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC7 Road Shoes (RC702)Designed for those of you who love to ride fast and push your fitness further, the Shimano RC7 Road Shoes (RC702) offer impressive performance, a lightweight, snug fit and fuss-free adjustment. Be it in training or racing, power transfer, foot stability and comfort are key to get the most from your efforts. Attack a hill for the KOM or forge ahead of the peloton in a race and the RC7 Road Shoes (RC702) won't let you down.S-PHYRE UpperProviding a stable and secure pedalling platform is the foot-wrapping S-PHYRE technology, taken from their pro-level shoes and applied to the RC7s. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution.The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for rides both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days on the bike.The Power of CarbonWhen it comes to driving you forward with thrilling efficiency, it's hard to beat the full carbon outsole of the RC7s. Rated 10 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. And when you're hunting down the breakaway or forging a break yourself, this stiff sole unit gets you up to speed and holding the pace with ruthless efficiency.Shimano has also improved the sole unit from previous iterations, with an upgrade to the midsole construction. Stack height is also reduced, improving both foot support, power transfer and efficiency. Meanwhile, ventilation and water drainage have also seen a significant boost, keeping you sweat-free on warm days and more comfortable on damp days.Dual BOA® L6 dialsIn order to get optimal comfort, the RC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Synthetic upper material ensures glove-like fit, while reducing weight and increasing breathabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsSuper low stack height helps stabilize the foot, maximizes power transfer and efficiencyUpgraded midsole construction cuts stack height, significantly improves ventilation and water drainageFull carbon outsole maximises power transfer and pedalling efficiencyDual BOA® L6 dials ensure precise fit and comfortWeight: 240g (size 42)Stiffness rating: 10/123-bolt cleat compatible (Cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC7 Road Shoes (RC702)Designed for those of you who love to ride fast and push your fitness further, the Shimano RC7 Road Shoes (RC702) offer impressive performance, a lightweight, snug fit and fuss-free adjustment. Be it in training or racing, power transfer, foot stability and comfort are key to get the most from your efforts. Attack a hill for the KOM or forge ahead of the peloton in a race and the RC7 Road Shoes (RC702) won't let you down.S-PHYRE UpperProviding a stable and secure pedalling platform is the foot-wrapping S-PHYRE technology, taken from their pro-level shoes and applied to the RC7s. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution.The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for rides both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days on the bike.The Power of CarbonWhen it comes to driving you forward with thrilling efficiency, it's hard to beat the full carbon outsole of the RC7s. Rated 10 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. And when you're hunting down the breakaway or forging a break yourself, this stiff sole unit gets you up to speed and holding the pace with ruthless efficiency.Shimano has also improved the sole unit from previous iterations, with an upgrade to the midsole construction. Stack height is also reduced, improving both foot support, power transfer and efficiency. Meanwhile, ventilation and water drainage have also seen a significant boost, keeping you sweat-free on warm days and more comfortable on damp days.Dual BOA® L6 dialsIn order to get optimal comfort, the RC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Synthetic upper material ensures glove-like fit, while reducing weight and increasing breathabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsSuper low stack height helps stabilize the foot, maximizes power transfer and efficiencyUpgraded midsole construction cuts stack height, significantly improves ventilation and water drainageFull carbon outsole maximises power transfer and pedalling efficiencyDual BOA® L6 dials ensure precise fit and comfortWeight: 240g (size 42)Stiffness rating: 10/123-bolt cleat compatible (Cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC7 Road Shoes (RC702)Designed for those of you who love to ride fast and push your fitness further, the Shimano RC7 Road Shoes (RC702) offer impressive performance, a lightweight, snug fit and fuss-free adjustment. Be it in training or racing, power transfer, foot stability and comfort are key to get the most from your efforts. Attack a hill for the KOM or forge ahead of the peloton in a race and the RC7 Road Shoes (RC702) won't let you down.S-PHYRE UpperProviding a stable and secure pedalling platform is the foot-wrapping S-PHYRE technology, taken from their pro-level shoes and applied to the RC7s. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution.The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for rides both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days on the bike.The Power of CarbonWhen it comes to driving you forward with thrilling efficiency, it's hard to beat the full carbon outsole of the RC7s. Rated 10 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. And when you're hunting down the breakaway or forging a break yourself, this stiff sole unit gets you up to speed and holding the pace with ruthless efficiency.Shimano has also improved the sole unit from previous iterations, with an upgrade to the midsole construction. Stack height is also reduced, improving both foot support, power transfer and efficiency. Meanwhile, ventilation and water drainage have also seen a significant boost, keeping you sweat-free on warm days and more comfortable on damp days.Dual BOA® L6 dialsIn order to get optimal comfort, the RC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Synthetic upper material ensures glove-like fit, while reducing weight and increasing breathabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsSuper low stack height helps stabilize the foot, maximizes power transfer and efficiencyUpgraded midsole construction cuts stack height, significantly improves ventilation and water drainageFull carbon outsole maximises power transfer and pedalling efficiencyDual BOA® L6 dials ensure precise fit and comfortWeight: 240g (size 42)Stiffness rating: 10/123-bolt cleat compatible (Cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC7 Road Shoes (RC702)Designed for those of you who love to ride fast and push your fitness further, the Shimano RC7 Road Shoes (RC702) offer impressive performance, a lightweight, snug fit and fuss-free adjustment. Be it in training or racing, power transfer, foot stability and comfort are key to get the most from your efforts. Attack a hill for the KOM or forge ahead of the peloton in a race and the RC7 Road Shoes (RC702) won't let you down.S-PHYRE UpperProviding a stable and secure pedalling platform is the foot-wrapping S-PHYRE technology, taken from their pro-level shoes and applied to the RC7s. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution.The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for rides both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days on the bike.The Power of CarbonWhen it comes to driving you forward with thrilling efficiency, it's hard to beat the full carbon outsole of the RC7s. Rated 10 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. And when you're hunting down the breakaway or forging a break yourself, this stiff sole unit gets you up to speed and holding the pace with ruthless efficiency.Shimano has also improved the sole unit from previous iterations, with an upgrade to the midsole construction. Stack height is also reduced, improving both foot support, power transfer and efficiency. Meanwhile, ventilation and water drainage have also seen a significant boost, keeping you sweat-free on warm days and more comfortable on damp days.Dual BOA® L6 dialsIn order to get optimal comfort, the RC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Synthetic upper material ensures glove-like fit, while reducing weight and increasing breathabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsSuper low stack height helps stabilize the foot, maximizes power transfer and efficiencyUpgraded midsole construction cuts stack height, significantly improves ventilation and water drainageFull carbon outsole maximises power transfer and pedalling efficiencyDual BOA® L6 dials ensure precise fit and comfortWeight: 240g (size 42)Stiffness rating: 10/123-bolt cleat compatible (Cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.