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Torq Vegan Recovery Drink - 1.5kgCreamy Cocoa
  • £35.95
  • RRP £44.95
  • Saving you £20

Torq Vegan Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise. Torq call these the 4 R s.2 different formulations, Creamy Cocoa which is designed to be added to 400ml of Oat Milk and Robust & Fruity to be added to 400ml of Orange JuiceNo flavours or colours are added to these formulationsThe most thorough and effective formulation of its kind on the market todayLike Torq s flagship whey-based Recovery Drink, Torq Vegan Recovery Drink has been designed to work as part of the highly comprehensive and thorough Torq Recovery System. This system considers the level of activity you are performing and recommends concepts and products from the Torq range to suit your physical loading in a cumulative fashion.We offer 2 different formulations, Creamy Cocoa which is designed to be added to 400ml of Oat Milk and Robust & Fruity to be added to 400ml of Orange Juice (or another flavour of fruit juice if desired). The oat milk or fruit juice used kick-starts the hydration process. The matrix of Glucose Polymers, Dextrose, Pea Protein Isolate and the carbohydrates already present in the oat milk/fruit juice stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Along with our use of high-quality Pea Protein, our active ingredients, D-Ribose, L-Glutamine work together to repair and recharge over-stressed muscle fibres. D-Ribose is unique to the Torq brand and there is no other nutrient available on the market today that is capable of refreshing energy levels at the intra-cellular level.Torq consider the non-vegan whey-based Recovery Drink to be the most thorough and effective formulation of its kind on the market today and their Vegan version shares the same technology. They will not compromise, which is why they have used the highest quality plant-based Pea Protein rather than lower quality less effective plant protein sources. D-Ribose and L-Glutamine are extremely potent micronutrients which add unrivalled fortification to these recovery blends.No flavours or colours are added to these formulations. The Creamy Cocoa blend uses cocoa powder to flavour it and the Robust & Fruity blend relies on the natural flavours within the orange juice you re mixing with it.Like the whey-based recovery drink, Torq Vegan Recovery represents a 3:1 blend of carbohydrates and high-quality protein. It is generally accepted that consuming carbohydrates and protein at a 3:1 ratio immediately after exercise will speed up glycogen synthesis. In other words, the addition of high-quality protein will help you to store carbohydrate more effectively than consuming carbohydrate alone. It is also generally accepted that Pea Protein is the closest (in terms of quality and functionality) plant-based protein to Whey Protein. It s the fastest acting, most soluble and most readily absorbed/synthesised of the plant proteins, thus it provides the amino acids necessary for muscle repair with little delay.

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Torq Recovery Mixer Bottle 700ml - Black,clear
  • £5.39
  • RRP £5.99
  • Saving you £10

When mixing protein drinks the last thing you want is to be drinking lumps of protein because it hasn't mixed well enough. The best and easiest way to get the perfect, smooth consistency every time is with a protein shaker.The Torq shaker has a 700ml capacity and a screw top rather than a 'push-fit' so that your recovery drink stays in the mixer whilst you're shaking it!700ml CapacityWide MouthedDishwasher FriendlyBPA-Free

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Science in Sport REGO Rapid Recovery (1.6kg) Powdered Drinks
  • £34.99
  • RRP £49.99
  • Saving you £30

REGO Rapid Recovery Plus contains the highest quality protein concentrate with an added 2g of Leucine and 5g of L-Glutamine. This blend provides a rapid recovery formula which promotes the replenishment of muscle glycogen stores, muscle protein synthesis, gut function and rehydration.  Carbohydrate is the main muscle fuel for our body during moderate to high-intensity exercise. During training and competition, our bodies can absorb around 60-90g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.  REGO Rapid Recovery Plus is tested under the Informed Sport Certification program. This approach involves testing every single batch of Science in Sport finished product which leaves the Company's factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and Science in Sport provides the documentation to athletes on request. Branched-Chain Amino Acids (BCAA’s) boost muscle growth, decrease muscle soreness, reduce fatigue and prevent muscle wasting. Recommended Usage This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate. Directions for Use Add 50g (approx. 3 full scoops – scoop included) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.

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HIGH5 Recovery Drink Powder (1.6kg) Powdered Drinks
  • £25.99
  • RRP £49.99
  • Saving you £48

High5 Recovery Drink is the ultimate drink for after exercise and the Pro’s choice. The whey isolate used in Recovery is a high quality source of protein. Protein contributes to muscle growth and maintenance. High5 Recovery Drink also contains carbohydrate. After exercise, your muscles are often low in glycogen (carbohydrate). Consuming carbohydrates contributes to recovery of normal muscle function after strenuous exercise. Branched-Chain Amino Acids (BCAAs) boost muscle growth, decrease muscle soreness, reduce fatigue and prevent muscle wasting. Directions for Use Recovery Drink mixes easily with water or milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you got to bed. You can also use milk substitutes such as coconut, soy or rice milk.

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HIGH5 Recovery Drink (9 x 60g) Powdered Drinks
  • £12.99
  • RRP £19.99
  • Saving you £35

High5 Recovery gives similar benefits to High5 Energy Drink but there are a number of key differences. Recovery has a higher protein content. It can also be mixed with milk or water, whereas standard Energy Drink should only be mixed with water. Some sports drinks can be acidic. Protein Recovery mixed with cold milk is neutral and it can make a pleasant change, especially if you are training hard for many hours a day.  Directions for Use Recovery Drink mixes easily with water, milk, or a milk substitute. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed.  

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Wiggle Nutrition Recovery Drink (1.5kg) Powdered Drinks
  • £22.00

Add 66g (2 level scoops) to 400ml of cold water and mix well and let Wiggle Recovery Drinks help refuel your body and repair your muscles after exercise. Wiggle Recovery Drinks contain 17g of high-quality protein and around 39g of carbohydrates per serving which are important in helping to optimise recovery, post-exercise. How will it benefit my training and performance? Whey protein contributes to muscle growth and maintenance. When we compete in endurance activity we put repeated strain on our muscles and cell damage occurs, protein helps to repair this damage more quickly. Muscles adapt more quickly to training, improving endurance. The fast acting carbohydrates replenish muscle fuel stores, ensuring you’re fuelled for your next training session or competition.

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Compressport Full Recovery Socks Compression Socks
  • £30.60
  • RRP £36.00
  • Saving you £15

After a tough training session or competing on race day, your muscles will breathe a sigh of relief and thank you as you slip into the Compressport Full Recovery Socks. Designed with medically controlled graduated compression, these socks stimulate blood flow and oxygenate your muscles, encouraging venous return and eliminating lactic acid to enhance the muscle regeneration process. Featuring strategically placed 3D dots around the foot and Achilles to gently micro-massage and further enhancing blood flow, while fitting tightly around the arch of the foot to hold the sock in place and stop friction and irritation. The Full Recovery Socks are lightweight and highly comfortable, ideal for wearing post-workout or even when travelling to prevent leg swelling and DOMS (delayed onset muscle fatigue). Finished with striped ventilation panels to regulate your temperature and keep your feet cool and dry. Care instructions Hand wash. Do not bleach. Do not iron. Do not tumble dry. Do not dry clean.

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HIGH5 Recovery Bar (25 x 50g) Bars
  • £26.99
  • RRP £44.49
  • Saving you £39

Protein contributes to muscle growth and muscle maintenance. ProteinBar has a light texture and great taste, which makes it easy to use after a tough session.

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Flexir Recovery Massage Gun Foam Rollers
  • £77.40
  • RRP £129.00
  • Saving you £40

The Recovery Massager, is a portable massage gun that is lightweight and incredibly easy to transport – providing relieve wherever it is needed. The massager helps you maximise your recovery, boosting relaxation, the massager gets in deep, easing tension, smoothing out tired and aching muscles. The massager provides a customisable experience with 3 different, ergonomically designed, attachments, that can easily be swapped in and out, and 3 different speeds.   In the Box Flexir Recovery Muscle Massager 3 swappable attachments: Flat, Round & Peak USB-C to USB-A cable  

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OTE Whey Protein Recovery Drink (1kg) Powdered Drinks
  • £43.50

OTE Sports Whey Recovery Drinks are designed to repair and rebuild muscles, speeding up recovery after exercise.  Ideally consumed within the first 30 minutes of exercise completion, OTE Whey Protein provides up to 25g of essential protein needed to support recovery while supplying the body with all the carbohydrates needed to refuel without overloading the body with excess and unwated calories. Added electrolytes aid rehydration and vitamins boost your immunse system.  Two headed scoops easily mix with 300ml water meaning no need for milk. The deliciously natural chocolate flavour makes every workout even more rewarding.  OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and NTT Pro Cycling.

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OTE Soya Protein Recovery Drink (14 x 52g) Powdered Drinks
  • £38.50

Speeding up your recovery, OTE Soya Protein Recovery Drink is ideally consumed within 30 minutes of finishing your exercise. Providing upto 25g essential proteins to support recovery with added carbohydrates, a drink mix will kickstart the refuelling process without overloading the body with excess, unwanted calories.  Added electrolytes aid rehydration and vitamins give the immune system a healthy boost. One sachet easily mixes with 300ml water with no need for adding calories by mixing with milk. Three delicious flavours make each workout even more rewarding.  OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and Team Dimension Data World Tour Cycling Team.

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BeElite Recovery Cream 250g Tin Moisturisers and Skin Care
  • £15.00

BeElite recovery cream has been created to improve blood flow back into muscles, reduce tiredness and aid recovery. Most effective on the legs, arms and back.  It has a cooling and soothing effect on the skin encouraging the blood back into the muscles so that the recovery process can begin. The cream is made of products like aloe and shea butter which help treat and condition the skin leaving it soft and supple. Horse Chestnut has been used for hundreds of years to treat various conditions, so BeElite has included it as it is an effective therapy for a variety of muscular aches. Arnica has been included as it can help with muscle soreness and can also reduce bruising and swelling. Ingredients  Aqua (Water), Aloe Barbadensis Leaf Juice, Glycerin, Cetearyl Alcohol, Cocos Nucifera (Coconut) Oil, Butyrospermum Parkii (Shea Butter), Dimethicone, Glyceryl Stearate, Olus Oil, Helianthus Annuus (Sunflower) Seed Oil, Cetearyl Glucoside, Phenoxyethanol, Parfum (Fragrance), Sodium Polyacrylate, Sodium Stearoyl Glutamate, Hydrogenated Vegetable Oil, Menthol, Menthyl Lactate, Chlorphenesin, Tocopheryl Acetate, Allantoin, Calendula Officinalis Flower Oil, Disodium EDTA, Panthenol, Aesculus Hippocastanum (Horse Chestnut) Extract, Candelilla Cera, Arnica Montana Flower Extract, Maltodextrin, D-Limonene, Mentha Piperita (Peppermint) Oil, Silica, Anthemis Nobilis Flower Extract, Citric Acid, Citrus Aurantium Dulcis (Orange) Peel Extract, Citrus Medica Limonum (Lemon) Peel Extract, Citrus Nobilis (Mandarin Green) Extract, Litsea Cubeba Oil, Potassium Sorbate, Sodium Benzoate, Linalool, Limonene, Geraniol, Citral, Butylphenyl Methylpropional, Alpha-isomethyl Ionone.

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