Eat like the pros with Skratch Labs Feed Zone Cookbook! Containing hundreds of great recipes, Feed Zone meals are the perfect balance of science and practice from Dr. Allen Lim and Chef Biju Thomas.Transform your diet and nutrition with these great recipesEasy to follow and big on flavour while helping you perform betterWritten by renowned authors Dr. Allen Lim and Chef Biju ThomasThe Feed Zone Cookbook is a no-fuss guide to preparing good food that will change the way you eat. With refreshingly simple ingredients that measure up to the demands of training and racing, Biju's recipes are easy to follow and big on flavour. His tantalizing mix of salty, sweet, and savoury satisfies an athlete's cravings and prepares the body for top performance. If you want to transform you nutrition, the Feed Zone Cook Book is a must have!
The ground-breaking Feed Zone Portables Cookbook brings the favourite recipes of the pros to everyday athletes. The book by Chef Biju and Dr. Lim offers 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Transform your in-ride nutrition with 75 portable recipesSuitable for a wide range of sports including cycling, running, climbing and hikingSimple, delicious and easy to make recipes ready for your next work outWritten by renowned authors Dr. Allen Lim and Chef Biju ThomasEach real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport.Transform your home cooking with 100 new delicious recipesCovers from starters and main courses through to drinks and saucesHelps you eat better to become healthier, fitter and enjoy your food more!Written by renowned authors Dr. Allen Lim and Chef Biju ThomasFeed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
Skratch Labs Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.2X the sodium and 1/2 the sugar of conventional sports drinks.Verified non-GMO, gluten-free, dairy-free, vegan and Kosher.Made with real fruitSkratch Labs created their Sport Hydration Mix because some of the world's best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavoured, and didn't even replace what was lost in sweat. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-coloured carnival to its bare essentials. In the process, we learned that simple wasn't just better for elite athletes, it was better for everyone who works hard and sweats.The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per litre), and only real fruit for flavour for a light and refreshing taste that you can drink all day.
Skratch Labs Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.2X the sodium and 1/2 the sugar of conventional sports drinks.Verified non-GMO, gluten-free, dairy-free, vegan and Kosher.Made with real fruitSkratch Labs created their Sport Hydration Mix because some of the world's best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavoured, and didn't even replace what was lost in sweat. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-coloured carnival to its bare essentials. In the process, we learned that simple wasn't just better for elite athletes, it was better for everyone who works hard and sweats.The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per litre), and only real fruit for flavour for a light and refreshing taste that you can drink all day.
Sport Superfuel Drink Mix was created for athletes who push so hard that they can t easily take in enough calories to perform at their best.Designed for athletes who push themselves to the limitUses Cluster Dextrin; a carbohydrate that digests more steadilyTested with the worlds best athletesPacket provides 8 servingsTraditional fuelling gels and drinks use carbohydrates that break down too fast to tolerate, causing gastrointestinal distress. The answer is in a better carbohydrate that digests steadily, like real food does: Cluster Dextrin. One serving of Superfuel gives you 400 calories, powered by Cluster Dextrin, plus the electrolytes lost in sweat to fuel and hydrate your biggest days. Sport Superfuel Mix has been tested for over 20 months with the world s greatest athletes, including Gold Medallist Triathlete Gwen Jorgensen and the EF Education First Pro Cycling team. It has allowed these athletes to drink their fuel on some of the longest and most intense events in the world when they can t eat real food, without causing gastrointestinal distress.
Sport Superfuel Drink Mix was created for athletes who push so hard that they can t easily take in enough calories to perform at their best.Designed for athletes who push themselves to the limitUses Cluster Dextrin; a carbohydrate that digests more steadilyTested with the worlds best athletesPacket provides 8 servingsTraditional fuelling gels and drinks use carbohydrates that break down too fast to tolerate, causing gastrointestinal distress. The answer is in a better carbohydrate that digests steadily, like real food does: Cluster Dextrin. One serving of Superfuel gives you 400 calories, powered by Cluster Dextrin, plus the electrolytes lost in sweat to fuel and hydrate your biggest days. Sport Superfuel Mix has been tested for over 20 months with the world s greatest athletes, including Gold Medallist Triathlete Gwen Jorgensen and the EF Education First Pro Cycling team. It has allowed these athletes to drink their fuel on some of the longest and most intense events in the world when they can t eat real food, without causing gastrointestinal distress.
Approximately 70% of damage to high-end carbon components comes from adjustments made without using a torque wrench. The majority of these adjustments are made on the roadside or out on the trails. From this Silca decided there must be a quality solution to prevent damage in a riders time of need, and so creating the Silca T-Rachet & TI-Torque combination to be a compact force of good. The Silca T-Rachet & TI-Torque Kit is an ergonomic tool that measures from 2 - 8Nm that provides real-time torque tightening feedback. Check out the video above to see how easy it is to use. The Silca T-Rachet & TI-Torque Kit uses interchangeable magnetic components to cover a range of common bike fixings and is constructed from Titanium and Aluminium with Hard Steel contact to weigh a minimal 30 g. If you're looking for a precise tool to take with you on the move the Silca T-Rachet & TI-Torque Kit is the perfect choice!
The LifeLine Pro Ratchet Stash comes with a T-Bar Ratchet Tool and six tool bits (4/5/6mm Hex; T25/T30 torx bit; PH2 screwdriver head) that will help you tighten loose bolts and screws on your ride.
This professional quality, multi-functional mini ratchet tool and bit collection gives exceptional engagement and optimum leverage as you loosen and tighten a wide range of screws and fasteners. Shaped like a T for ultimate torque when turning, the cold forged driver and stainless steel extension will get your parts off and on in no time at all. Tools designed as well as this deserve to be maintained in style, and the T-Ratchet Kit ensures that with its compact and convenient waxed canvas carry case. its exterior design features a reflective threading and shuts securely with magnetic closures. This also allows you to put your most used heads at close hand by sticking them to the magnetised area. Highly adaptable and brilliantly crafted, the T-Ratchet Kit from Silca is a brilliant addition to any workshop or kit bag.
Whether you're riding with your local club at the weekend or competing in a race, this saddle is engineered for top performance. It features a hard-wearing microfibre cover construction, which makes it more than capable of handling all the increased pressures from longer road journeys. Colnago has also equipped this race-ready saddle with a carbon injection monocoque shell, which gives you smooth flexibility and support as you pedal. Road Saddle with Alloy Rails Ready for the long-haul, this road saddle is equipped with tough alloy rails. This allows it to securely fasten to your seatpost for a stiff and reliable connection. Coming kitted out with foam padding, this road saddle also provides soothing comfort during your road bike journeys. This means you'll benefit from being able to explore further than before, while this saddle reduces fatigue around your sit bones. One final highlight is it weighs only 219g, which allows you to enjoy its strength without worrying about adding any unnecessary grams to your road bike.
This kit contains two replacement ratchet rings for Sun Ringle Bubba wheel hubs. Genuine Sun Ringle spare parts. Manufacturer's Part Number: 281-37250-K001