Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavourful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters - what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
The Topeak Ratchet Rocket offers mini tool convenience with the speed of a reversing ratchet. Featuring a fine tooth ratchet mechanism with reverse lever and thumb wheel for quick rotation and control in tight spots. The 11 hardened steel tools include 2,2.5,3,4,5,6mm hex, #2 phillips and T25 Torx bit. The ratchet tool snaps into an integrated chain tool and bit storage box. The chain tool is compatible with all single speed and most multi-speed chains, including 10 speed hollow pin chains (not compatible with 11 speed chains).
Features:Material: premium chrome vanadium steel,Drop forged, entirely hardened and tempered,Advantages:,Ratchet: works both way, screw direction can be changed with button,72 - teeth, 5° working angle,Stop ring on the ring part of the wrench prevents unexpected slip of the wrench from the nut and positioning back on the nut.,It enables quick and easy tightening of the nut without causing damage to the user and quick, save and precise positioning of the wrench on the nut..
Skratch Labs Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.2X the sodium and 1/2 the sugar of conventional sports drinks.Verified non-GMO, gluten-free, dairy-free, vegan and Kosher.Made with real fruitSkratch Labs created their Sport Hydration Mix because some of the world's best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavoured, and didn't even replace what was lost in sweat. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-coloured carnival to its bare essentials. In the process, we learned that simple wasn't just better for elite athletes, it was better for everyone who works hard and sweats.The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per litre), and only real fruit for flavour for a light and refreshing taste that you can drink all day.
Skratch Labs Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.2X the sodium and 1/2 the sugar of conventional sports drinks.Verified non-GMO, gluten-free, dairy-free, vegan and Kosher.Made with real fruitSkratch Labs created their Sport Hydration Mix because some of the world's best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavoured, and didn't even replace what was lost in sweat. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-coloured carnival to its bare essentials. In the process, we learned that simple wasn't just better for elite athletes, it was better for everyone who works hard and sweats.The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per litre), and only real fruit for flavour for a light and refreshing taste that you can drink all day.
Skratch Labs Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.2X the sodium and 1/2 the sugar of conventional sports drinks.Verified non-GMO, gluten-free, dairy-free, vegan and Kosher.Made with real fruitSkratch Labs created their Sport Hydration Mix because some of the world's best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavoured, and didn't even replace what was lost in sweat. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-coloured carnival to its bare essentials. In the process, we learned that simple wasn't just better for elite athletes, it was better for everyone who works hard and sweats.The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per litre), and only real fruit for flavour for a light and refreshing taste that you can drink all day.
Skratch Labs Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.2X the sodium and 1/2 the sugar of conventional sports drinks.Verified non-GMO, gluten-free, dairy-free, vegan and Kosher.Made with real fruitSkratch Labs created their Sport Hydration Mix because some of the world's best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavoured, and didn't even replace what was lost in sweat. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-coloured carnival to its bare essentials. In the process, we learned that simple wasn't just better for elite athletes, it was better for everyone who works hard and sweats.The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per litre), and only real fruit for flavour for a light and refreshing taste that you can drink all day.
The inner ring nut removal tool allows you to service your ratchet-style hubs like the DT Swiss 240s, 350 and Prime SR1 hubs. Usually, ratchet hub tools require you to put the tool into a vice and then spin the wheel to loosen but not everyone has a vice, so LifeLine has also added a 24mm Hex which allows you to use a 24mm socket to remove. Not compatible with DT Swiss EXP Ratchet hubs or Pawl drive hubs.
The wrenches have a toughened open end and a ratcheting ring at the opposite end. Made from chrome vanadium and with a nickel chrome coating, the wrenches are made to last.
LifeLine CRV Ratchet WrenchesWell-crafted and highly durable, this eight-piece ratchet wrench set is ideal for any home bike mechanic or workshop professional. Ranging from 8mm to 15mm in size, each wrench has its own slot in the handy carry pouch for immediate identification, so you can work on a variety of jobs with efficiency and speed. Featuring an open wrench head at one end and a ratcheting ring at the other, all of the chrome-vanadium tools are covered in a nickel-chrome coating for a long-lasting finish. Features: Sizes: 8mm-15mm Material: Chrome-vanadium with nickel-chrome coating Storage: Roll-up pouch Buy LifeLine Workshop from Chain Reaction Cycles, the World's Largest Online Bike Store.
The Ratchet Stick from Topeak is a compact, easy to use and carry ratchet wrench with built-in compartment letting you store five of your most commonly used bits. It includes a five bit storage pen with visible window design letting you find the correct bit quickly and easily.Includes:2, 3, 4, 5, 6mm Allen bitsT10, T15, T20, T25 Torx bitsPhillips screwdriver bitRatchet tool with integrated compartment for five tool bitsBit screwdriverStorage pen for five tool bits14.2x1.85cm150g
Skratch Labs Energy Bars are powerful enough for endurance workouts, but tasty enough for a snack any time of day. Plant-based ingredients for easier digestion, fast absorption and sustained energyNon-GMO, Kosher and Gluten FreeTasty enough for a daily snack, with enough nutritional value for work outsSupplied as a box of 12 barsThey're made with real ingredients like oats, nut butter, sea salt, brown rice crisps and quinoa crisps. Nobody likes putting extra junk in our bodies and Skratch Labs don't want you to either, so these are free from anything artificial or unnecessary such as artificial sweeteners, colouring or flavouring agents.