"Organic Concentrated Beetroot Shot (15x70ml) Beet It's Organic Concentrated Beetroot Shot (15x70ml) provides 300mg of dietary nitrate per serving. Certified by the soil association and developed in adherance of medical research, Beetroot Shots are consumed without water and each 70ml shot contains 98% concentrated organic beetroot juice and 2% lemon juice. Features: 300mg dietary nitrate per 70ml shot from organic beets Each 70ml shot contains approximately the equivalent to 300ml single strength beetroot juice No preservatives Gluten and dairy free Suitable for Vegans and Vegetarians Does not contain nuts or caffeine Soil Association Certified Beetroot Per 100ml Energy (kCal) 100 Fat (g) 0.1 of Which Saturates (g) 0.1 Carbohydrates (g) 21 of Which Sugars (g) 19 Protein (g) 4 Salt (g) 0.7 Buy Beet It Nutrition from Chain Reaction Cycles, the World's Largest Online Bike Store."
HIGH5 Isotonic Hydration Drink (300g)Keeping you energised and hydrated, the HIGH5 Isotonic Hydration Drink if formulated for athletes, with a unique blend of electrolytes and carbohydrates.The Isotonic Hydration Drink is a drink powder that mixes with water to create a refreshing, great-tasting sports drink. Made with a blend of fast-release, multi-carbohydrates the drink keeps you energised during intense exercise. Meanwhile, keeping you hydrated, the Isotonic Hydration Drink also replenishes the five key electrolytes that are lost through sweat: sodium, potassium, magnesium, chloride, and calcium.Added postbiotics (heat-treated microflora), and calcium also aid in the digestion of the sports drink. Postbiotics are similar to probiotics, but they have been grown to maturity and heat treated so that they take effect immediately.Directions for UseFor best results mix a 30g scoop (scoop included) of the HIGH5 Isotonic Hydration Drink powder into 500ml of water and shake well. Consume before and during exercise. Drink 150-250ml every 20 minutes.Nutritional Information BlackcurrantTropicalPer 100gPer 30g ServingPer 100gPer 30g ServingEnergy (kJ/Kcal)1581/372474/1121581/372474/112Fat (g)0000of which Saturates (g)0000Carbohydrates (g)93289328of which Sugars (g)84258826Protein (g)0000Salt (g)20.620.6Magnesium (mg)83258325Potassium (mg)3009030090Calcium (mg)1203612036IngredientsTropical: Sucrose, Dextrose, Food Acids (Citric Acid, Malic Acid), Sodium Citrates, Natural Flavourings, Calcium Gluconate, Potassium Citrate, Magnesium Citrate, Sea Salt, Heat-Treated Microflora.Blackcurrant: Sucrose, Dextrose, Food Acids (Citric Acid, Malic Acid), Sodium Citrates, Natural Flavourings, Calcium Gluconate, Potassium Citrate, Magnesium Citrate, Sea Salt, Heat-Treated Microflora.Allergen Information: For allergen information see ingredients in bold. May contains traces of Gluten, Egg and/or Milk.FeaturesIsotonic formulation for quick absorptionA multi-carbohydrate blend for energyContains five key electrolytes: Sodium, Magnesium, Potassium, Calcium, and ChloridePostbiotics (heat-treated microflora)Light tasting and refreshingHelps maintain hydration during exerciseMaintains your endurance performanceNot suitable for vegetarians and vegansBuy HIGH5 Hydration from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 Isotonic Hydration Drink (1.23kg)Keeping you energised and hydrated, the HIGH5 Isotonic Hydration Drink if formulated for athletes, with a unique blend of electrolytes and carbohydrates.The Isotonic Hydration Drink is a drink powder that mixes with water to create a refreshing, great-tasting sports drink. Made with a blend of fast-release, multi-carbohydrates the drink keeps you energised during intense exercise. Meanwhile, keeping you hydrated, the Isotonic Hydration Drink also replenishes the five key electrolytes that are lost through sweat: sodium, potassium, magnesium, chloride, and calcium.Added postbiotics (heat-treated microflora), and calcium also aid in the digestion of the sports drink. Postbiotics are similar to probiotics, but they have been grown to maturity and heat treated so that they take effect immediately.Directions for UseFor best results mix a 30g scoop (scoop included) of the HIGH5 Isotonic Hydration Drink powder into 500ml of water and shake well. Consume before and during exercise. Drink 150-250ml every 20 minutes.Nutritional Information BlackcurrantTropicalPer 100gPer 30g ServingPer 100gPer 30g ServingEnergy (kJ/Kcal)1581/372474/1121581/372474/112Fat (g)0000of which Saturates (g)0000Carbohydrates (g)93289328of which Sugars (g)84258826Protein (g)0000Salt (g)20.620.6Magnesium (mg)83258325Potassium (mg)3009030090Calcium (mg)1203612036IngredientsTropical: Sucrose, Dextrose, Food Acids (Citric Acid, Malic Acid), Sodium Citrates, Natural Flavourings, Calcium Gluconate, Potassium Citrate, Magnesium Citrate, Sea Salt, Heat-Treated Microflora.Blackcurrant: Sucrose, Dextrose, Food Acids (Citric Acid, Malic Acid), Sodium Citrates, Natural Flavourings, Calcium Gluconate, Potassium Citrate, Magnesium Citrate, Sea Salt, Heat-Treated Microflora.Allergen Information: For allergen information see ingredients in bold. May contains traces of Gluten, Egg and/or Milk.FeaturesIsotonic formulation for quick absorptionA multi-carbohydrate blend for energyContains five key electrolytes: Sodium, Magnesium, Potassium, Calcium, and ChloridePostbiotics (heat-treated microflora)Light tasting and refreshingHelps maintain hydration during exerciseMaintains your endurance performanceNot suitable for vegetarians and vegansBuy HIGH5 Hydration from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 ZERO Variety Pack Hydration Tabs (3 x 20)The ultimate Zero bundle, the HIGH5 ZERO Variety Pack Hydration Tabs includes 20 tabs of ZERO Citrus, 20 tabs of ZERO Caffeine Hit Berry, and 20 tabs of ZERO Protect Orange and Echinacea.ZERO CitrusThe original hydration tablet that is great for all your sporting endeavours. The tab creates a light and refreshing sugar free electrolyte drink with zero calories that makes it easy to stay hydrated. The tab is full of electrolytes such as sodium, potassium and magnesium which aid in the replacing of key electrolytes that are lost through sweating.ZERO Caffeine Hit BerryThe Zero Caffeine Hit Berry has all the benefits of the original ZEROs tab but with an extra 75mg of caffeine per tab. This gives you a boost and can help to reduce tiredness and fatigue during exercise.ZERO Protect Orange and EchinaceaBased on the original ZERO tab, the ZERO Protect has some added active ingredients like plant extracts, and more vitamins to help maintain your body’s immune system during and after exercise.Directions for UseSimply drop a tab into a re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose your ideal drink strength. ZERO can be mixed to your preferred strength, but it is recommended that it is dissolved in 750ml water.Nutritional InformationZERO Citrus Per 4g TabMagnesium (mg)56Potassium (mg)70Calcium (mg)9Vitamin C (mg)28Sodium (mg)250Green Tea (mg)1Ingredients: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Maltodextrin, Leucine, Green Leaves Tea Extract (Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins).ZERO Caffeine Hit Berry Per 4g TabMagnesium (mg)56Potassium (mg)70Calcium (mg)9Vitamin C (mg)28Sodium (mg)235Green Tea (mg)1Caffeine (mg)75Ingredients: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Caffeine, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Leucine, Black Carrot Concentrate, Curcuma Powder, Colour (Riboflavins), Green Tea Leaves Extract (Camellia Sinensis O. ktze), Sodium Chloride.ZERO Protect Orange and Echinacea Per 2 x 4g Tab ServingVitamin C (mg)200Vitamin D (µg)10Folic Acid (µg)400Potassium (mg)140Sodium (mg)500Magnesium (mg)112.5Echinacea Extract (mg)200Citrus Bioflavonoids (mg)100Ingredients: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Sodium Citrate, Potassium Citrate, Natural Flavourings, L-Ascorbic Acid (Vitamin C), Echinacea aerial part extract (Echincacea purpurea), Citrus bioflavonoids (Citrus sinensis), Orange Juice Concentrate, Leucine, Sweetener (Sucralose), Cholecalciferol (Vitamin D), Sodium Chloride, Folic Acid.FeaturesContains: 1 x ZERO Citrus, 1 x ZERO Caffeine Hit Berry, 1 x ZERO Protect Orange and EchinaceaLight and refreshing sugar free electrolyte drinksZero caloriesPacked with electrolytes such as sodium, potassium and magnesiumZERO Caffeine Hit comes with added 75mg caffeine per tablet for an extra boostZERO Protect has added active ingredients like plant extracts, and more vitaminsDesigned for before, during and afterBuy HIGH5 Hydration from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 ZERO Triple Pack Hydration Tabs (3 x 20)The HIGH5 ZERO Triple Pack Hydration Tabs is a bundle which includes three 20 tab tubes of ZERO electrolyte hydration tabs – one in berry flavour, one in citrus flavour, and one in tropical flavour.Zero electrolyte drink Tablet offers a clean, fruity, refreshing drink to the thirsty athlete. Suitable for athletes in any field like cycling, football, rugby, running, triathlon, golf, tennis, or cardio enthusiasts, these electrolyte tablets dissolve quickly in your sports bottle for immediate consumption.Directions for UseSimply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose you ideal drink strength. ZERO can be mixed to your preferred strength, but it is recommended that one tablet should be dissolved in 750ml water.Nutritional Information TropicalBerryCitrusPer 4g TabPer 4g TabPer 4g TabMagnesium (mg)565656Potassium (mg)707070Calcium (mg)999Vitamin C (mg)282828Sodium (mg)250250250Green Tea (mg)111IngredientsBerry: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Black Carrot Concentrate, Leucine, Curcuma Powder, Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride.Citrus: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Maltodextrin, Leucine, Green Leaves Tea Extract (Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins).Tropical: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Colour (Carotenes), Green Tea Leaves Extract (Camellia sinensis O.ktze), Sodium Chloride, Colour (Riboflavins).FeaturesContains 3 x ZERO (1 x Berry, 1 x Citrus, 1 x Tropical)Light and refreshing electrolyte drink with natural fruit flavoursReduces tiredness and fatigueSugar free with zero caloriesContents: 20 tablets per tubeSuitable for vegetariansSuitable for a wide range of sporting activitiesBuy HIGH5 Hydration from Chain Reaction Cycles, the World's Largest Online Bike Store.
OMM Ultra 8 Marathon PackAn ultralight training and race pack that is built with all the features and fittings you need to help you carry all the kit you need during long trail races and marathons.Mesh Side PocketsOMM’s Ultra 8 Marathon Pack comes with a large range of storage features that are suitable for carrying a large range of storage features. There are large mesh pockets – one on each side of the pack. The mesh pockets come with a strap system that allows you to separate out the pockets into two individual compartments. Ergonomically positioned above the kidneys for maximum levels of comfort the pockets are easy to reach on the go and can be used for carrying spare food, water bottles and kit.Chest and Waist BeltThe combined waist and chest strap can be fully adjusted to create a tailored fit to your specific body type that stabilises the pack so that it moves with your movements and not against them. The adjustability of the strap also allows you to prepare for various different terrains. When you’re on rocky terrain and you want absolutely no movement in your pack you pull the straps apart so that you have both the chest and waist straps at different parts of your torso to provide even more security. For flatter running conditions you can easily push the straps together for less tension.Yoke HarnessThe harness system comes with a yoke design that ensures that the weight of your pack is carried on your shoulders and not on your waist. This take the pressure off your lungs and chest giving you full breathability while you’re on the move. The yoke shape manages to spread the load of your pack across the shoulders to balance out the weight and keep you centred.FeaturesWrap around mesh side pocketsIntegrated whistle on chest strapCombined chest straps and waist beltYoke HarnessHydration compatible pocketLeanWeight Chassis systemEVA 9mm back padding38cm back padding8 litre capacityWeighs 220gBuy OMM Rucksacks from Chain Reaction Cycles, the World's Largest Online Bike Store.
OMM Ultra 8 Marathon PackAn ultralight training and race pack that is built with all the features and fittings you need to help you carry all the kit you need during long trail races and marathons.Mesh Side PocketsOMM’s Ultra 8 Marathon Pack comes with a large range of storage features that are suitable for carrying a large range of storage features. There are large mesh pockets – one on each side of the pack. The mesh pockets come with a strap system that allows you to separate out the pockets into two individual compartments. Ergonomically positioned above the kidneys for maximum levels of comfort the pockets are easy to reach on the go and can be used for carrying spare food, water bottles and kit.Chest and Waist BeltThe combined waist and chest strap can be fully adjusted to create a tailored fit to your specific body type that stabilises the pack so that it moves with your movements and not against them. The adjustability of the strap also allows you to prepare for various different terrains. When you’re on rocky terrain and you want absolutely no movement in your pack you pull the straps apart so that you have both the chest and waist straps at different parts of your torso to provide even more security. For flatter running conditions you can easily push the straps together for less tension.Yoke HarnessThe harness system comes with a yoke design that ensures that the weight of your pack is carried on your shoulders and not on your waist. This take the pressure off your lungs and chest giving you full breathability while you’re on the move. The yoke shape manages to spread the load of your pack across the shoulders to balance out the weight and keep you centred.FeaturesWrap around mesh side pocketsIntegrated whistle on chest strapCombined chest straps and waist beltYoke HarnessHydration compatible pocketLeanWeight Chassis systemEVA 9mm back padding38cm back padding8 litre capacityWeighs 220gBuy OMM Rucksacks from Chain Reaction Cycles, the World's Largest Online Bike Store.
OMM Ultra 8 Marathon PackAn ultralight training and race pack that is built with all the features and fittings you need to help you carry all the kit you need during long trail races and marathons.Mesh Side PocketsOMM’s Ultra 8 Marathon Pack comes with a large range of storage features that are suitable for carrying a large range of storage features. There are large mesh pockets – one on each side of the pack. The mesh pockets come with a strap system that allows you to separate out the pockets into two individual compartments. Ergonomically positioned above the kidneys for maximum levels of comfort the pockets are easy to reach on the go and can be used for carrying spare food, water bottles and kit.Chest and Waist BeltThe combined waist and chest strap can be fully adjusted to create a tailored fit to your specific body type that stabilises the pack so that it moves with your movements and not against them. The adjustability of the strap also allows you to prepare for various different terrains. When you’re on rocky terrain and you want absolutely no movement in your pack you pull the straps apart so that you have both the chest and waist straps at different parts of your torso to provide even more security. For flatter running conditions you can easily push the straps together for less tension.Yoke HarnessThe harness system comes with a yoke design that ensures that the weight of your pack is carried on your shoulders and not on your waist. This take the pressure off your lungs and chest giving you full breathability while you’re on the move. The yoke shape manages to spread the load of your pack across the shoulders to balance out the weight and keep you centred.FeaturesWrap around mesh side pocketsIntegrated whistle on chest strapCombined chest straps and waist beltYoke HarnessHydration compatible pocketLeanWeight Chassis systemEVA 9mm back padding38cm back padding8 litre capacityWeighs 220gBuy OMM Rucksacks from Chain Reaction Cycles, the World's Largest Online Bike Store.
USWE Hajker Pro 24 Hydration BackpackThe USWE Hajker Backpack is made from ultra-durable, lightweight and technical fabrics which will help protect your gear in extreme conditions. For extra protection, the main compartment is completely waterproof with a rolltop opening and a removable inner drysack.Keeping the pack stabilised, the harness utilises the USWE NDA™ 2.1 system with integrated elastic straps that expand along with the chest during physical exertion – providing full freedom of movement while also being bounce-free.Meanwhile, the shoulder straps and back panel are completely adjustable and ergonomically designed to provide a long-lasting comfortable fit that perfectly conforms to your body. The shoulder straps and back panel are also ventilated and ensure a smooth distribution of weight.The daypack provides plenty of useful and reliable storage solutions. The pack features a detachable waist pack that can be used in conjunction to the backpack, to provide a more secure fit on the lower body, or it can be used separately as a hip pack.SpecificationsPack Type: DaypackFabric: ROBIC EXTREEMA™Activity: Bike, Speed Hiking, MountaineeringUser: UnisexPack Weight: 1018g (excl. drysack)Dimensions: 50cm (L) x 23cm (W) x 22cm (D)Total Volume: 24LHydration Capacity: 3L/ 100oz (not included)Hydration System: Not includesHarness System: NDM™ 2.1Chest Fit Range: 41 - 55 cm / 16 - 22”Fits Waist: 71 - 130 cm / 28 - 51”FeaturesROBIC and UHMWPE EXTREEMA NYLON main fabrics are lightweight, technical and super strong, ideal for extreme conditionsWaterproof main compartment with a rolltop opening and a removable inner drysackBounce free NDA™ 2.1 harness system with integrated elastic straps that expands along with the chest during physical exertionVentilated and multi-size adjustable back panel that can easily be adjusted up and down for individual fit and sizeDetachable waist belt can be used to secure the fit or can be removed and used as a separate hip-packOutside compression system for a slim profile2 x zippered water-resistant side pockets and 2 x quick stash side pocketsWaterproof passport/ID zippered pocketDetachable helmet carry systemBuy USWE Backpacks from Chain Reaction Cycles, the World's Largest Online Bike Store.
USWE Airbourne 3 Hydration Backpack BladderThe USWE Airbourne 3 Hydration Backpack Bladder delivers the ultimate in stability, engineered with the USWE 100% bounce-free NDM™ Race Suspension Harness that keeps you gear in position while ensuring full freedom of movement.The USWE’s 2L Bladder is included with the hydration pack. The burst-resistant, durable bladder features a Slide-Seal™ top and a Plug-N-Play™ coupling system that makes it incredibly easy to refill and clean.Additionally, the pack comes with plenty of storage for all your essential gear. The total pack volume is 3 litres, but this can easily be transformed into 2 litres by removing the external multi-pocket. The multi-pocket is great for keeping all your core kit organised including a spare tube, multi-tool, and rain jacket. Giving you the versatility, you need between training days and race day.SpecificationsPack Type: Hydration BackpackActivity: Mountain BikingUser: UnisexPack Weight: 450g (excl. bladder)Dimensions: 30cm (L) x 15cm (W) x 12cm (D)Total Volume: 3LHydration Capacity: 2L/ 70 ozHydration System: Elite™ Hydration Bladder with Plug-n-Play CouplingTube Attachment: Magnetic Tube Clip: Keeps your tube in a secure and accessible positionHydration Tube Type: Hydraflex Drink TubeHarness System: NDM™ Race HarnessChest Fit Range: M - XL, Chest Circumference (84 - 110 cm / 33 - 43")Back Panel: Ventilated back panel with foam ridgesShoulder Straps: High-vent foam shoulder straps with ergonomic form-fitChest Straps: Straps with Stretch Support that allow normal breathing capacity and your freedom to movePhone Pocket: Water resistant Phone Pocket at the back. Inner size: 8 - 16 cmFeaturesAction backpack with 2 litre Elite™ hydration bladder3L volume100% bounce free NDM™ harness systemRemovable external multi-pocket can reduce pack volume to 2LSuper lightweightGreat freedom of movementAdjustable harnessBuy USWE Hydration Packs from Chain Reaction Cycles, the World's Largest Online Bike Store.
USWE Outlander 2 Hydration PackThe USWE Outlander 2 Hydration Pack delivers the best in stabilisation – the NDM™ 4-point harness system provides award winning and patented 100% no-bounce technology. The harness is fully adjustable and suits multiple sizes with super stretch engineering that allows for full freedom of movement.To keep you hydrated, the pack comes with the USWE 1.5L Elite™ hydration bladder, that neatly fits into the main compartment of the pack. The bladder has a big slide opening at the top for the quick filling of ice and water. Also, easy to clean, the bladder is fully reversible.The Outlander is primary designed for pro riders at marathon distances, but it is a great pick for any rider who’s looking for a hydration pack that looks good and feels good. The pack is a racer and great for pro to amateur riders.SpecificationsPack Type: Hydration BackpackActivity: Mountain Biking, Cycling, Trail Running, Commute Running, Nordic Skiing, Off-road MotorcycleUser: UnisexPack Weight: 310g (excl. bladder)Dimensions: 38cm (L) x 17cm (W) x 12cm (D)Total Volume: 2LHydration Capacity: 1.5L/ 50ozHydration System: Elite™ Hydration Bladder with Fixed CouplingTube Attachment: Tube Clip – keeps your tube in a secure positionHydration Tube Type: Hydraflex Drink TubeHarness System: NDM™ 1.0Chest Fit Range: M - XL, Chest Circumference (84 - 110 cm / 33 - 43")Back Panel: Lightweight mesh back panelShoulder Straps: High-vent foam shoulder straps with ergonomic form-fitChest Straps: Straps with Stretch Support that allow normal breathing capacity and your freedom to movePhone Pocket: Water resistant Phone Pocket at the back. Inner size: 8 - 16 cmLED-Light Attachment: Easy and secure attachment for bike LED-lightReflective Points: Visual reflective points – front and backNumber of Pockets: 2Helmet Handsfree Compatible: YesAction Camera Harness Compatible: YesFeaturesStreamlined hydration backpackOnly weighs 309gNDM™ 4-point harness that makes the pack 100% bounce free in actionIncludes the 1.5L Elite™ hydration bladderGreat for pro riders at marathon distancesPatented and award-winning technologyFull freedom of movementMulti-size function harnessGreat looking designBuy USWE Hydration Packs from Chain Reaction Cycles, the World's Largest Online Bike Store.
USWE Outlander 2 Hydration PackThe USWE Outlander 2 Hydration Pack delivers the best in stabilisation – the NDM™ 4-point harness system provides award winning and patented 100% no-bounce technology. The harness is fully adjustable and suits multiple sizes with super stretch engineering that allows for full freedom of movement.To keep you hydrated, the pack comes with the USWE 1.5L Elite™ hydration bladder, that neatly fits into the main compartment of the pack. The bladder has a big slide opening at the top for the quick filling of ice and water. Also, easy to clean, the bladder is fully reversible.The Outlander is primary designed for pro riders at marathon distances, but it is a great pick for any rider who’s looking for a hydration pack that looks good and feels good. The pack is a racer and great for pro to amateur riders.SpecificationsPack Type: Hydration BackpackActivity: Mountain Biking, Cycling, Trail Running, Commute Running, Nordic Skiing, Off-road MotorcycleUser: UnisexPack Weight: 310g (excl. bladder)Dimensions: 38cm (L) x 17cm (W) x 12cm (D)Total Volume: 2LHydration Capacity: 1.5L/ 50ozHydration System: Elite™ Hydration Bladder with Fixed CouplingTube Attachment: Tube Clip – keeps your tube in a secure positionHydration Tube Type: Hydraflex Drink TubeHarness System: NDM™ 1.0Chest Fit Range: M - XL, Chest Circumference (84 - 110 cm / 33 - 43")Back Panel: Lightweight mesh back panelShoulder Straps: High-vent foam shoulder straps with ergonomic form-fitChest Straps: Straps with Stretch Support that allow normal breathing capacity and your freedom to movePhone Pocket: Water resistant Phone Pocket at the back. Inner size: 8 - 16 cmLED-Light Attachment: Easy and secure attachment for bike LED-lightReflective Points: Visual reflective points – front and backNumber of Pockets: 2Helmet Handsfree Compatible: YesAction Camera Harness Compatible: YesFeaturesStreamlined hydration backpackOnly weighs 309gNDM™ 4-point harness that makes the pack 100% bounce free in actionIncludes the 1.5L Elite™ hydration bladderGreat for pro riders at marathon distancesPatented and award-winning technologyFull freedom of movementMulti-size function harnessGreat looking designBuy USWE Hydration Packs from Chain Reaction Cycles, the World's Largest Online Bike Store.