POWERbreathe uses the basic principles of resistance training. Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger and within 3-weeks you’ll feel less breathless. Within 4 weeks activities, exercise and sports will feel easier. Use and Care: POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions. Laboratory Proven Training Regimen: Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes. As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise. Within a few days your inspiratory muscles will feel stronger and within 3-weeks you’ll feel less breathless. Within 4 weeks activities, exercise and sports will feel easier. Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery. Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult.
Beet It Sport Nitrate 3000 is a 250ml bottle of beetroot super concentrate. Developed specifically for the elite sporting world, it is currently being used by many elite teams across a range of sports. Each dose contains a consistent dose of 400mg dietary nitrate (the equivalent of about 500ml of Beetroot juice), providing the maximum intake of nitrate in the smallest volume of liquid, which is why it is preferred by elite athletes as a quick and easy-to-take supplement. Being entirely natural, Nitrate 3000 offers the best solution. It should be diluted in water or added to a smoothie or porridge. Take 1 dose daily and 2 in the 12 hours prior to an event.
Which model is right for you (red model)? For elite athletes and people who are in top physical condition who lead a very physically demanding lifestyle, whether professionally or socially. POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the heavy, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you’ll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier. Cleaning Your POWERbreathe will be exposed to saliva during use. Their recommend that a few times a week you remove the valve head and soak it in warm water for about 10 minutes (see POWERbreathe Manual for full details), but once a week soak the valve head in a mild sterilising solution instead of water, using the POWERbreathe Cleansing Tablets - only 1 tablet is required each time.
Your heart rate is one of the most important metrics available to really get a good sense of your overall health and performance capability. The heart rate monitor is can therefore give you accurate insights into how your training is going. The chest strap itself is adjustable and comfortable with a durable design that will deliver time after time.
Certified by the Soil Association and developed in strict regulation of medical research, the Organic Concentrated Beetroot Shot provides ultimate convenience. Beet It shots are designed to be consumed without water with each 70ml shot containing 98% concentrated organic beetroot juice and 2% lemon juice. Consume 1-2 shots one to three hours before training up to six days to competition. Simply 98% Beetroot Juice and 2% Lemon Juice
This professional quality, multi-functional mini ratchet tool and bit collection gives exceptional engagement and optimum leverage as you loosen and tighten a wide range of screws and fasteners. Shaped like a T for ultimate torque when turning, the cold forged driver and stainless steel extension will get your parts off and on in no time at all. Tools designed as well as this deserve to be maintained in style, and the T-Ratchet Kit ensures that with its compact and convenient waxed canvas carry case. its exterior design features a reflective threading and shuts securely with magnetic closures. This also allows you to put your most used heads at close hand by sticking them to the magnetised area. Highly adaptable and brilliantly crafted, the T-Ratchet Kit from Silca is a brilliant addition to any workshop or kit bag.
The Blank Generation TSC Cranks feature a Tapered Spindle Clamping system, doing away with those unsightly pinch bolts and making it lighter and more ‘ankle friendly’. Made from strong Cr-Mo construction, this is the perfect choice of a replacement or upgrade for tricking it out at the skatepark or street.
Spinning on a CrMo axle, a strong and secure attachment to your crank is assured, while the wide platform and pin placement give a reliable foothold as you propel yourself to your next destination. With low maintenance, fully sealed bearings and removable pins for easy replacement, these efficient and dependable pedals are a brilliant choice for the avid BMXer.
This spacer is specifically designed for the FSA SL-K integrated stem.
Keeping you in control, this powerful duo is compatible with aluminium, soft alloy and magnesium rims for an excellent braking experience. These are a perfect choice of replacement for breathing new life back into your rim brakes and enjoying smooth and reliable stopping efficiency.
Beet IT SPORT is a 70ml shot of concentrated beetroot juice (98%) cut with concentrated lemon juice (2%). Developed specifically for the elite sporting world, it is currently being used by many elite teams across a range of sports. The SPORT shot contains a consistent dose of 400mg dietary nitrate (the equivalent of about 500ml of Beetroot juice). The SPORT shots provide the maximum intake of nitrate in the smallest volume of liquid, which is why it is preferred by elite athletes as a quick and easy-to-take supplement. As well as being entirely natural, the SPORT shot is cut with lemon juice which reduces the taste of beetroot making it more palatable for those that do not flavour the taste.
Whether you're riding with your local club at the weekend or competing in a race, this saddle is engineered for top performance. It features a hard-wearing microfibre cover construction, which makes it more than capable of handling all the increased pressures from longer road journeys. Colnago has also equipped this race-ready saddle with a carbon injection monocoque shell, which gives you smooth flexibility and support as you pedal. Road Saddle with Alloy Rails Ready for the long-haul, this road saddle is equipped with tough alloy rails. This allows it to securely fasten to your seatpost for a stiff and reliable connection. Coming kitted out with foam padding, this road saddle also provides soothing comfort during your road bike journeys. This means you'll benefit from being able to explore further than before, while this saddle reduces fatigue around your sit bones. One final highlight is it weighs only 219g, which allows you to enjoy its strength without worrying about adding any unnecessary grams to your road bike.