Loaded with nutritional goodness, Carb Killa Bars deliver on performance. With each bar providing over 20 grams of pure protein, taking your performance to the next level while limiting refined sugars and unnecessary pre or post workout calories. The perfect snack for a high protein diet, each Carb Killa bar has been baked for exceptional taste, maximising crunch and soft texture to hit any chocolate craving unlike many bars on the market that leave you feeling dissatisfied. Research The nutritional benefits of protein are widely known with its macro nutrient properties and in consuming a low carb, high protein diet research shows a clear reduction in body fat with improvement in muscular body composition. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack, or those on a serious mass gain “bulking” diet, supplementing with other high carb mass gain foods/supplements. Directions for Use Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in sugar.
It's when resting between workouts that your fitness and muscle gains are really made. And drinking down a bottle of Grenade's deliciously smooth and creamy Protein Shake is the ultimate way to make sure you have the protein and precious macronutrients needed to repair and build muscle. In fact, they're so tasty, and with less than 211 calories per helping, why leave them for just after workouts? You can enjoy a shake as a healthy on-the-go snack or perhaps as a lunchtime treat too. You'll also find the Grenade Protein Shakes are Informed Sport registered so there are no nasty surprises when knocking back your post-workout drink. Keep your shakes chilled and you'll always have a super-tasty treat that will keep you going through the day and hitting every training session with maximum commitment. Expiration This product will be delivered to you with between 3-6 months expiry. Ingredients: Strawberries and cream: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Cream (Milk), Stabilizers: Gellan Gum, Carrageenan; Sweetener: Sucralose; Natural Flavourings, Salt, Natural Colour: Lycopene; Enzyme: Lactase. Fudge Brownie: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein (Milk), Cream (Milk), Chocolate Powder (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Salt, Natural Flavourings, Enzyme: Lactase. Banana Armour: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Cream (Milk), Banana Puree, Modified Starch, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Cookie and Cream: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Cream (Milk), Flavourings, Sweetener: Sucralose; Stabilisers: Sodium Phosphate, Gellan Gum, Carrageenan; Salt, Enzyme: Lactase. ALLERGY ADVICE: For allergens see ingredients in bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds.
Grenade Carb Killa High Protein ShakeWhen you want to optimise your protein intake the Grenade Carb Killa Protein Shake is the ideal choice to get muscles the protein needed to repair and build ready for the next training session.Sold in boxes of four and giving you around 25g of protein per bottle, these Carb Killa Shakes are delicious and easy way to get the nturition you need between meals. Turning their ever popular protein bars into a shake you consume them just as you would the bars, between meals and after training for a quick protein boost. Features:Smooth & Indulgent TasteHigh protein , 25g per bottleLow sugar Cookies and CreamChocolate MintFudge Brownie Per 100mlPer 100mlPer 100mlEnergy (kj) 244246253Energy (kCal) 585960Fat (g)g2g2.2g2.2gof Which Saturates (g)g1.3g1.5g1.5gCarbohydrates (g)g2.8g2.2g2.7gof Which Sugars (g)g1.7g2g2.5gProtein (g)g7.2g7.5g7.4gFibre (g)g0.2g0.3g0.3gSalt (g)g0.16g0.15g0.28gIngredientsCookies & Cream: Water, 27% skimmed MILK, 7% MILK protein powder, 5% CREAM, maltodextrin, 0.5% butter biscuit, WHEAT flour, sugar, butter (MILK), powder, baking agent: potassium carbonate; salt, acidifier: citric acid), caramel sugar syrup, stabilisers: gellan gum, carrageenan; sweeteners: acesulfame k, sucralose; salt, natural flavouringFudge Brownie: Water, skimmed MILK (27%) protein blend (Casein (MILK), whey protein,(MILK), CREAM (MILK) (5%), Chocolate Powder (2.1%) (Alkalised cocoa powder, sugar), Stabilisers: Gellan gum, carrageenan; sweeteners: acesulfame K, sucralose; salt, natural flavourings.Chocolate Mint: Water, 27% skimmed MILK, 7% MILK protein powder, 5% CREAM, 2% chocolate powder (alkalized cocoa powder, sugar),maltodextrin, stabilisers: gellan gum, carrageenan; sweeteners: acesulfame k, sucralose; natural flavouring, salt.Allergy Advice; For allergens see ingredients in CAPS.Buy Grenade Products from Chain Reaction Cycles. Ride. Eat. Sleep. Repeat.
Grenade Protein Shakes (8 x 330ml)If you want a protein-packed and tasty post-workout drink, grab a Grenade Protein Shake and chug it down. With 25 grams of protein and low in sugar, each shake is perfect to rebuild tired muscles and hit your next workout fully recharged.It's when resting between workouts that your fitness and muscle gains are really made. And drinking down a bottle of Grenade's deliciously smooth and creamy Protein Shake is the ultimate way to make sure you have the protein and precious macronutrients needed to repair and build muscle. It's when resting between workouts that your fitness and muscle gains are really made. And drinking down a bottle of Grenade's deliciously smooth and creamy Protein Shake is the ultimate way to make sure you have the protein and precious macronutrients needed to repair and build muscle. In fact, they're so tasty, and with less than 211 calories per helping, why leave them for just after workouts? You can enjoy a shake as a healthy on-the-go snack or perhaps as a lunchtime treat too. You'll also find the Grenade Protein Shakes are Informed Sport registered so there are no nasty surprises when knocking back your post-workout drink. Keep your shakes chilled and you'll always have a super-tasty treat that will keep you going through the day and hitting every training session with maximum commitment. ExpirationThis product will be delivered to you with between 3-6 months expiry.Nutrition Guide Cookies and CreamStrawberryBananaFudge Brownie Per 330mlPer 330mlPer 330mlPer 330mlEnergy (kj)789815840835Energy (kCal)188195198198Fat (g)6.3g7.3g7.5g7.3gof Which Saturates (g)4g4.6g5.1g5gCarbohydrates (g)7.6g7.3g6.1g8.9gof Which Sugars (g)6.9g6.6g6.1g8.3gProtein (g)25g25g25g24gFibre (g)0g0.36g1g0.1gIngredients:Strawberries and cream: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Cream (Milk), Stabilizers: Gellan Gum, Carrageenan; Sweetener: Sucralose; Natural Flavourings, Salt, Natural Colour: Lycopene; Enzyme: Lactase.Fudge Brownie: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein (Milk), Cream (Milk), Chocolate Powder (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Salt, Natural Flavourings, Enzyme: Lactase.Banana Armour: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Cream (Milk), Banana Puree, Modified Starch, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase.Cookie and Cream: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Cream (Milk), Flavourings, Sweetener: Sucralose; Stabilisers: Sodium Phosphate, Gellan Gum, Carrageenan; Salt, Enzyme: Lactase.ALLERGY ADVICE: For allergens see ingredients in bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds.ALLERGY ADVICE: For allergens including cereals containing gluten, see ingredients in bold. May also contain Other Nuts, Sulphur Dioxide and Sulphites.Features25g of Protein per bottleLow in sugar -less than 211 calories per 330ml bottleMacronutrients needed to repair and build muscleUHT treatedConsume as part of a balanced dietSuitable for Vegetarians: YESSuitable for Vegans: NOBuy Grenade Nutrition & Training from Chain Reaction Cycles, the World's Favourite Online Bike Store
It contains 4 Parts carbohydrate to 1 Part whey protein, hence the name. Research shows that this critical ratio, when used during exercise, provides athletes with more energy than carbohydrate alone. Based on the Award Winning complex carbohydrate found in standard High5 Energy Drink, Energy Drink with Protein is easy on the stomach, hypotonic and refreshing. Performance proven in the toughest races. Most endurance athletes should be aware the primary cause of fatigue is the depletion of muscle and liver glycogen (carbohydrate) and that ingesting carbohydrates during exercise will delay the onset of this fatigue. However many athletes remain unaware that Energy Drink with Protein containing 4 parts Carbohydrate and 1 part Protein can extend the time to fatigue up to an incredible 29% when compared to a carbohydrate only drink and 57% when compared with water. Here's why. Consuming carbohydrates during exercise delays the onset of fatigue by fuelling your muscles via blood glucose and therefore sparing muscle and liver glycogen (carbohydrate stored in your muscles and liver). The amount of carbohydrate (energy) that is delivered to the working muscles is determined by the amount of insulin released by the Pancreas in response to the rise in your blood sugar caused by the ingested carbs. Ingested Protein also causes insulin to be released, and, with the right carbs and protein, in the right ratio (4 Carbs to 1 Protein) the gastric emptying speed is not slowed and there is a larger insulin response resulting in more carbohydrate (energy) being 'driven' into the working muscles during exercise. The more carbs i.e. energy, going into the working muscles the more endurance you will have. Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 15-250ml every 20 minutes during sport. Consume before and during sport.
The Energy Bar with Protein is a great tasting bar that utilises natural ingredients to keep you energised before and during training, while also helping you to recover after training. The bar uses a mix of real fruits, nuts and seeds which optimises taste – making this a great sport snack bar that you’ll actually look forward to. The bars are also formulated with the pea protein which can help you recover. The added 10g of plant-based protein, per bar, provides essential and branched amino acids which contribute to the maintenance and growth of muscle mass. Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle, the Energy Bar with Protein can be used for a wide range of sports activities including triathlons, cycling, running, mountain biking, hill walking, multi-day endurance racing and rowing.
It contains 4 Parts carbohydrate to 1 Part whey protein, hence the name. Research shows that this critical ratio, when used during exercise, provides athletes with more energy than carbohydrate alone. Based on the Award Winning complex carbohydrate found in standard High5 Energy Drink, this is easy on the stomach, hypotonic and refreshing. Performance proven in the toughest races, Energy Drink with Protein also contains a unique H E A C (high electrolyte anti cramp) formulation. This is designed to maximize fluid absorption in and minimize cramp. Most endurance athletes should be aware the primary cause of fatigue is the depletion of muscle and liver glycogen (carbohydrate) and that ingesting carbohydrates during exercise will delay the onset of this fatigue. However many athletes remain unaware that Energy Drink with Protein, containing 4 parts Carbohydrate and 1 part Protein, can extend the time to fatigue up to an incredible 29% when compared to a carbohydrate only drink and 57% when compared with water. Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport.
HIGH5 Energy Drink with Protein (1.6kg)HIGH5 Energy Drink with Protein is an all-in-one sports drink for use both DURING and AFTER exercise. It contains 4 parts carbohydrate to 1 part whey protein isolate and key electrolytes. 4:1 is the Pro’s choice for hard training and multi-day endurance events.Use Energy Drink with Protein when you anticipate a big step up in training intensity or volume, such as a training camp.The ingredients in the drink help sustain performance during extended exercise and help maintain hydration by enhancing the absorption of water. Whey Isolate is a high-quality source of protein. Protein contributes to the maintenance and growth of muscle mass. This can result in stronger, more resilient muscle.Directions for UseMix the powder contents (47g) into 500ml of water and shake well (scoop included). For best results consume before and during port. Drink 150- 250ml every 20 minutes.Nutritional Information BerryCitrusPer 100gPer 47g ServingPer 100gPer 47g ServingEnergy (kJ/Kcal)1581/372743/1751581/372743/175Fat (g)0000of which Saturates (g)0000Carbohydrates (g)93449344of which Sugars (g)40193818Protein (g)0000Salt (g)1.30.611.30.61IngredientsBerry: Maltodextrin, Fructose 32%, Food Acids (Citric Acid, Malic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Natural Flavourings, Sodium Chloride.Citrus: Maltodextrin, Fructose 32%, Food Acids (Citric Acid, Malic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Natural Flavourings, Sodium Chloride.Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/or Milk.FeaturesThe Pro’s choice for hard training and multi day racingHigh quality protein contributes to the maintenance and growth of muscle massCarbohydrates with electrolytes for endurance performance*Helps maintain hydration during exerciseThe carbohydrate content of 4:1 is 2:1 fructoseLight tasting and refreshingProven in the World's toughest endurance eventsWith natural flavours. No artificial colours, preservatives or sweetenersNo lactose as an ingredient. Suitable for vegetarians.Buy HIGH5 Energy from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 Protein Recovery Drink Sachets (9 x 60g)HIGH5 Recovery Drink is the ultimate drink for after exercise and the Pro’s choice. The whey isolate used in Recovery is a high-quality source of protein. Protein contributes to muscle growth and maintenance.Recovery also contains carbohydrate. After exercise, your muscles are often low in glycogen (carbohydrate). Consuming carbohydrates contributes to recovery of normal muscle function after strenuous exercise.HIGH5's Recovery gives similar benefits to Energy Drink with Protein, but there are a number of key differences. Recovery has a higher protein content. It can also be mixed with milk or water, whereas Energy Drink with Protein can only be mixed with water. Some sports drinks can be acidic. Recovery Drink mixed with cold milk is neutral and it can make a pleasant change, especially if you are training hard for many hours a day.The whey protein isolate in Recovery Drink is the very highest quality. The Food & Agricultural Organisation have an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The protein used in Protein Recovery has an even higher score of 1.14. It’s also high in Leucine.Directions for UseMix a scoop (included) of the powder contents (60g) into 400ml of water or milk and shake well. You can also use milk substitutes such as coconut, soy or rice milk. For best results consume one serving of Recovery Drink in the first hour after hard exercise. You can also have another one or two servings later in the day or just before you go to bed.Nutritional Information Banana/ VanillaBerryChocolatePer 100gPer 60g ServingPer 100gPer 60g ServingPer 100gPer 60g ServingEnergy (kJ/Kcal)1685/3971011/2381668/3931001/2361610/380966/228Fat (g)0.50.30.50.31.50.9of which Saturates (g)0.30.20.30.210.6Carbohydrates (g)684167406036of which Sugars (g)1063219.24527Protein (g)301830183018Salt (g)0.560.340.560.340.60.36IngredientsBanana/ Vanilla: Dextrose, Whey Protein Isolate 30% (Milk), Maltodextrin, Fructose, Cocoa Powder 9%, Stabiliser (Carrageenan Gum), Emulsifier (Soy Lecithin), Natural Flavourings. Berry: Maltodextrin, Whey Protein Isolate 30% (Milk), Sucrose, Fructose, Dextrose, Natural Flavourings, Food Acid (Malic Acid), Emulsifier (Soy Lecithin). Chocolate: Dextrose, Whey Protein Isolate 30% (Milk), Maltodextrin, Fructose, Cocoa Powder 9%, Stabiliser (Carrageenan Gum), Emulsifier (Soy Lecithin), Natural Flavourings. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten and/ or Egg.FeaturesThe Pro’s choice post exerciseContains whey protein isolate (which contains BCAA). Protein contributes to muscle growth and muscle maintenanceContains carbohydrateGreat light shake tasteMix into water or mix into milkWith natural flavours. No artificial colours, preservatives or sweetenersNo lactose as an ingredient. Suitable for vegetariansBuy HIGH5 Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 Energy Drink with Protein (12 x 47g)The HIGH5 Energy Drink with Protein is a first in Europe, an advanced endurance fuel that combines carbohydrates, protein, and acts to hydrate effectively too - all for use during exercise.Containing 4 Parts carbohydrate to 1 Part whey protein, research has shown that this critical ratio, when used during exercise, provides athletes with more energy than carbohydrate alone. Based on the Award-Winning complex carbohydrate found in standard High5 Energy Drink this is easy on the stomach, hypotonic and refreshing. Performance proven in the toughest races; Energy Drink also contains a unique H E A C (high electrolyte anti cramp) formulation. This is designed to maximize fluid absorption in and minimize cramp.Most endurance athletes should be aware the primary cause of fatigue is the depletion of muscle and liver glycogen (carbohydrate) and that ingesting carbohydrates during exercise will delay the onset of this fatigue. However, many athletes remain unaware that Energy Drink with Protein, containing 4 parts Carbohydrate and 1 part Protein, can extend the time to fatigue up to an incredible 29% when compared to a carbohydrate only drink and 57% when compared with water.Directions for UseMix a 47g scoop (scoop included) into 500ml of water and shake well. For best results consume before and during sport. Drink 150- 250ml every 20 minutes.Nutritional Information BerryCitrusPer 100gPer 47g ServingPer 100gPer 47g ServingEnergy (kJ/Kcal)1589/380747/1781589/380747/178Fat (g)0.30.20.30.2of which Saturates (g)0.20.10.20.1Carbohydrates (g)75357535of which Sugars (g)45214521Protein (g)199199Salt (g)1.30.61.30.6IngredientsBerry: Maltodextrin, Sucrose, Whey Protein Isolate 20% (Milk), Fructose, Natural Flavorings (Blackcurrant, Raspberry, Strawberry, Blackberry, Blueberry), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Food Acid (Malic Acid), Sea Salt (0,3%). Emulsifier: Soy Lecithin.Citrus: Maltodextrin, Sucrose, Whey Protein Isolate 20% (Milk), Fructose, Food Acid (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavorings (Lemon, Lime, Orange), Sea Salt (0,3%), Emulsifier: Soy Lecithin.Allergen Information: For allergen information see ingredients in bold.FeaturesGreat before or during exerciseThe Pro's choice for hard training and multi day racingHigh quality protein contributes to the maintenance and growth of muscle massCarbohydrates with electrolytes for endurance performanceHelps maintain hydration during exerciseThe carbohydrate content of 4:1 is 2:1 fructoseLight tasting and refreshingProven in the World's toughest endurance eventsNatural flavours, no artificial colours, or preservativesSuitable for vegetariansNot suitable for vegansBuy HIGH5 Energy from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 Energy Bar with Protein (12 x 50g)A multifunctional sports bar, The HIGH5 Energy Bar with Protein is made with real fruits, nuts and seeds to create a tasty snack bar that also contains 10g of plant-based protein.Great for pre and post workout, the bars are formulated with natural ingredients and pea protein to keep you energised and to help your body repair. The pea protein, is a plant-based protein, that provides essential and branched amino acids which contribute to the maintenance and the growth of muscle mass. Directions for UseDesigned for sports use or as a healthy snack, used as part of an active lifestyle, the Energy Bar with Protein can be used for a wide range of sporting activities, including triathlons, cycling, running, mountain biking, hill walking, multi-day endurance racing and rowing.Nutritional Information Cacao and RaspberryBanana and PeanutPer 100gPer 50g BarPer 100g Per 50g BarEnergy (kJ/Kcal)1772/423886/2121783/426892/213Fat (g)20102010of which Saturates (g)422.51.3Carbohydrates (g)38193819of which Sugars (g)27142914Protein (g)21102110Salt (g)0.350.170.320.16Vitamin B6 (mg)0.60.280.60.28IngredientsCacao and Raspberry: Dried Fruit 28% (Dates, Sultanas, Rice Flour, Sunflower Oil), Pea Protein 16%, Cashew Nuts, Sunflower Seeds, Grape Juice Concentrate (Rice Starch), Humectant (Vegetable Glycerol), Cocoa Powder, Cacao Nibs 3%, Cocoa Butter, Natural Flavouring, Vitamin B6.Banana and Peanut: Dried Fruit 32% (Dates, Sultanas, Banana, Rice Flour, Sunflower Oil), Peanuts 22%, Pea Protein 14%, Sunflower Seeds, Humectant (Vegetable Glycerol), Grape Juice Concentrate (Rice Starch), Natural Flavouring, Vitamin B6.Allergen Information: For allergen information see ingredients in bold. May contain traces of Nuts and Peanuts.FeaturesSupports recovery after exerciseContributes to the maintenance and growth of muscle massStay energised during exerciseUses pea proteinProvides 10g of plant-based protein per barUses real fruit, nuts and seedsSuitable for vegetarians and vegansBuy HIGH5 Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 Protein Recovery Drink (1.6kg)HIGH5 Recovery is the ultimate drink for after exercise and the Pro’s choice. The whey isolate used in Protein Recovery is a high-quality source of protein.Protein contributes to muscle growth and maintenance. This Recovery Drink also contains carbohydrate. After exercise, your muscles are often low in glycogen (carbohydrate).High5's Recovery gives similar benefits to 4:1 Energy Source, but there are a number of key differences. Recovery has a higher protein content. It can also be mixed with milk or water, whereas 4:1 Energy Source can only be mixed with water. Some sports drinks can be acidic. Recovery mixed with cold milk is neutral and it can make a pleasant change, especially if you are training hard for many hours a day.Directions for UseMix a 60g scoop (scoop included) of the HIGH5 Energy Protein Recovery Drink powder into 400ml of water, or milk, or a milk substitute and shake well. For best results consume one serving of the Recovery Drink in the first hour following exercise. You can also have another one or two servings later in the day or just before going to bed.Nutritional Information Banana & VanillaChocolateSummer Fruits Per 100gPer serving (50g)Per 100gPer serving (50g)Per 100gPer serving (50g)Energy (kj) 155677815347671551776Energy (kCal) 367183362181366183Fat (g) 2.31.23.11.52.31.2Carbohydrates (g) 452343224522of Which Sugars (g) 321637183919Protein (g) 402040204020Salt (g) 1.80.91.80.91.80.9IngredientsChocolate: Whey Protein Isolate 19% (Milk), Sucrose, Glutamine Peptides 19% (Wheat), Fructose, Pea Protein Isolate 10%, Cocoa Powder 8%, Maltodextrin, Natural Flavourings, Thickener (Cellulose Gum), Sea Salt, Magnesium Citrate, Calcium Carbonate, Vitamin C, Potassium Chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6.Banana & Vanilla: Sucrose, Whey Protein Isolate 21% (Milk), Glutamine Peptides 20% (Wheat), Maltodextrin, Pea Protein Isolate 10%, Natural Flavourings, Thickener (Cellulose Gum), Sea Salt, Magnesium Citrate, Calcium Carbonate, Vitamin C, Potassium Chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6.Berry:Whey Protein Isolate 21% (Milk), Sucrose, Glutamine Peptides 20% (Wheat), Fructose, Pea Protein Isolate 10%, Natural Flavourings, Maltodextrin, Thickener (Cellulose Gum), Sea Salt, Magnesium Citrate, Calcium Carbonate, Colour (Beetroot red), Vitamin C, Potassium Chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6.For Allergens, see ingredients in bold. May contain traces of egg.FeaturesThe Pro’s choice post exerciseContains whey protein isolate (which contains BCAA). Protein contributes to muscle growth and muscle maintenanceContains carbohydrateGreat light shake tasteMix into water or mix into milkWith natural flavours. No artificial colours, preservatives or sweetenersSuitable for vegetariansNot suitable for vegansBuy HIGH5 Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.