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HIGH5 Plant Based Recovery Drink (450g) Powdered Drinks
  • £13.99
  • RRP £17.99
  • Saving you £22

With a fresh vegan and vegetarian-friendly formulation, the HIGH5 Plant-Based Recovery Drink now has even more recovery power. Mix it up and drink post-exercise and you'll be maximising your fitness gains in recovery and hitting your training sessions with full commitment every time.  HIGH5 uses a high-quality blend of plant proteins to give you 20 grams of protein per serving, repairing and building muscles after the efforts of training. There are also 20 grams of Carbs, topping up low glycogen levels and ensuring you're ready to go hard in your next workout session. The 1:1 carb-to-protein ratio delivers the key macronutrients needed post-exercise. Additional minerals and vitamins further enhance the formulation, supporting your immune system while key electrolytes also provide an important component of rehydrating.  Directions for Use Recovery Drink mixes easily with water or milk substitutes such as coconut, soy or rice milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. Ingredients Chocolate: Pea Protein Isolate, Maltodextrin, Sucrose, Cocoa powder, Brown rice protein, Pumpkin protein, Thickener (Cellulose gum), Sea salt, Natural flavourings, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Digestive enzyme complex (Alpha-amylase, Neutral protease, Cellulose, Lactase, Lipase, Sweetener (Sucralose),  Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/or Milk.

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HIGH5 Plant Based Recovery Drink (1.6kg) Powdered Drinks
  • £25.99
  • RRP £49.99
  • Saving you £48

With a fresh vegan and vegetarian-friendly formulation, the HIGH5 Plant-Based Recovery Drink now has even more recovery power. Mix it up and drink post-exercise and you'll be maximising your fitness gains in recovery and hitting your training sessions with full commitment every time.  HIGH5 uses a high-quality blend of plant proteins to give you 20 grams of protein per serving, repairing and building muscles after the efforts of training. There are also 20 grams of Carbs, topping up low glycogen levels and ensuring you're ready to go hard in your next workout session. The 1:1 carb-to-protein ratio delivers the key macronutrients needed post-exercise. Additional minerals and vitamins further enhance the formulation, supporting your immune system while key electrolytes also provide an important component of rehydrating.  Directions for Use Recovery Drink mixes easily with water or milk substitutes such as coconut, soy or rice milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. Ingredients Chocolate: Pea Protein Isolate, Maltodextrin, Sucrose, Cocoa powder, Brown rice protein, Pumpkin protein, Thickener (Cellulose gum), Sea salt, Natural flavourings, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Digestive enzyme complex (Alpha-amylase, Neutral protease, Cellulose, Lactase, Lipase, Sweetener (Sucralose),  Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/or Milk.

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OTE Soya Protein Recovery Drink (1kg) Powdered Drinks
  • £35.00
  • RRP £43.50
  • Saving you £20

Speeding up your recovery, OTE Soya Protein Recovery Drink is ideally consumed within 30 minutes of finishing your exercise. Providing upto 25g essential proteins to support recovery with added carbohydrates, a drink mix will kickstart the refuelling process without overloading the body with excess, unwanted calories.  Added electrolytes aid rehydration and vitamins give the immune system a healthy boost. One sachet easily mixes with 300ml water with no need for adding calories by mixing with milk. The delicious natural chocolate or strawberry flavours make each workout even more rewarding.  OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and Team Dimension Data World Tour Cycling Team.

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Science in Sport REGO Rapid Recovery (500g) Powdered Drinks
  • £13.99
  • RRP £19.99
  • Saving you £30

REGO Rapid Recovery Plus contains the highest quality whey protein concentrate with an added 2g of Leucine and 5g of L-Glutamine. This blend provides a rapid recovery formula which promotes the replenishment of muscle glycogen stores, muscle protein synthesis, gut function and rehydration.  Carbohydrate is the main muscle fuel for our body during moderate to high-intensity exercise. During training and competition, our bodies can absorb around 60-90g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.  REGO Rapid Recovery Plus is tested under the Informed Sport Certification program. This approach involves testing every single batch of Science in Sport finished product which leaves the Company's factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and Science in Sport provides the documentation to athletes on request. Recommended Usage: This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate. Directions for Use: Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.

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Torq Recovery Drink (500G) Powdered Drinks
  • £15.79
  • RRP £18.95
  • Saving you £17

The Torq Recovery Drink Powder has a unique 3:1 blend of Multiple Transportable Carbohydrates and High Quality Whey Protein – research has shown that this formula, taken immediately after exercise, will help to speed up the glycogen synthesis process. The mix of whey protein, glucose-derivatives and fructose-derivatives help you to store carbohydrate more effectively than through other methods. This high-quality powder has been specially formulated to help athletes refuel, recharge and repair muscle tissue – making it a great post-workout tool. The powder is naturally flavoured and features no artificial colours, sweeteners or preservatives. Directions for Use Simply add water to the powder and shake. For best results, consume the Torq Recovery within 15 minutes of finishing your training – this allows you to take full advantage of the ‘glycogen storage window of opportunity’ also known as the ‘non-insulin phase’ of carbohydrate absorption.

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Torq Recovery Drink 1.5kg Pouch Powdered Drinks
  • £36.99
  • RRP £44.95
  • Saving you £18

Delivering a Maltodextrin: Fructose mix allows you to absorb 40% more carbohydrate than usual at up to 90 grams an hour. The Torq Recovery Drink comes with a high-quality, effective formula that’s made from all naturally sourced ingredients. It is generally accepted and proven that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis. Meanhile, the Torq Recovery Drink helps to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until the 15-minute window of opportunity has passed. The use of whey protein also ensures that the drink works fast and provides the amino acids necessary for muscle repair and delay. Directions for Use Simply add a serving of the powder to the appropriate amount of water and shake thoroughly until all the powder has dissolved. The Torq Recovery is for use following intense training sessions. The recommended serving size is dependent on your weight – larger individuals can store greater amounts of glycogen and have more muscle to repair. Portions Up to 50kg – 3 scoops (75g) – 300ml 50-65kg – 4 scoops (100g) – 400ml 65-80kg – 5 scoops (125g) – 500ml Above 80kg – 6 scoops (150g) – 600ml

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Torq Energy Drink Powder - 500g Powdered Drinks
  • £13.99
  • RRP £15.95
  • Saving you £12

This drink's ingredient matrix has been brought in line with some of the most recent research into energy drink formulation. Maltodextrin and fructose are combined in a 2:1 ratio to provide significantly more carbohydrates than maltodextrin alone, helping you to sustain a higher pace for longer. Directions for Use Add one level scoop (approximately 29g) to 250ml of water and shake/mix thoroughly.

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Torq Energy Drink Powder - (1.5kg) Powdered Drinks
  • £24.99
  • RRP £31.95
  • Saving you £22

This drink's ingredient matrix has been brought in line with some of the most recent research into energy drink formulation. Maltodextrin and fructose are combined in a 2:1 ratio to provide significantly more carbohydrates than maltodextrin alone, helping you to sustain a higher pace for longer. Torq uses a Maltodextrin: Fructose mix which allows your body to absorb 40% more carbohydrate than usual at up to 90 grams an hour. Directions for Use Use 1 level scoop (scoop supplied) of Torq Energy Drink powder per 250ml of water. For best results always add powder to water, not water to powder to ensure easy mixing. Great for drinking before and during sporting activity.

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Torq Recovery Mixer Bottle Pack (4 Flavours) Powdered Drinks
  • £12.99
  • RRP £13.95
  • Saving you £7

In the Box 1 x Mixer Bottle 1 x Strawberry and Cream Recovery Drink Sachet (50g) 1 x Chocolate Mint Recovery Drink Sachet (50g) 1 x Cookies and Cream Recovery Drink Sachet (50g) 1 x Banana and Mango Recovery Drink Sachet (50g) The Torq Recovery Drink is a highly advanced post-exercise recovery drink that has been specially formulated to rehydrate, refuel, repair and recharge. The Torq Recovery Drink powder is made with a 3:1 blend of Multiple Transportable Carbohydrates plus high-quality Whey Protein. This specially developed mix, consumed immediately after exercise, has been proven to speed up glycogen synthesis, therefore helping you to store carbohydrate more effectively than consuming carbohydrate alone. Meanwhile, the included Whey protein is fast acting, incredibly soluble and absorbs/synthesises more readily than other kinds of protein. Directions for Use For best results add the 50g sachet of Recovery Drink powder to 250ml of water in the mixer bottle and shake thoroughly. Consume within 15 minutes of finishing your workout.

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Torq Vegan Recovery Drink (1.5kg) Chocolate 1-1.5kg Powdered Drinks
  • £35.96
  • RRP £44.95
  • Saving you £20

The Torq Vegan Recovery Drink powder is specially formulated with a rich 3:1 blend of carbohydrates and high-quality protein. This specially adapted ratio of carbohydrates to protein, to be consumed directly after exercise, has been proven to speed up glycogen synthesis – which means your body is able to store carbohydrate more effectively. Plant-based, the Vegan Recovery is made using Pea Protein which has been shown to be the closest, in terms of quality and functionality, to Whey protein. Pea Protein is fast acting, highly soluble and the most readily absorbed/synthesised form of plant protein. The Pea Protein will therefore provide the amino acids necessary for muscle repair. Directions for Use For best results consume the Torq Vegan Recovery Drink within 15 minutes of exercise completion. To mix the drink, simply pour 400ml of Oat Milk into a sports shaker bottle and add 5 level scoops (scoop included) of the powder, and shake thoroughly.

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Torq Energy 750ml Bottle Pack (5 Flavours) Powdered Drinks
  • £9.99
  • RRP £10.95
  • Saving you £9

In the Box 1 x 750ml Bottle 1 x Blackcurrant Energy Drink Sachet (33g) 1 x Lime and Lemon Energy Drink Sachet (33g) 1 x Orange Energy Drink Sachet (33g) 1 x Vanilla Pod Energy Drink Sachet (33g) 1 x Pink Grapefruit Energy Drink Sachet (33g) The Torq Energy Drink powder is specially formulated with a blend of multiple-transportable carbohydrates, fluids and electrolyte. The blend has a research-proven 2:1 Maltodextrin: Fructose ratio, with all 5 key electrolytes added. Directions for Use Add one sachet of Energy Drink powder to 500ml of water – always add the powder to water, not water to powder, for easy mixing. Consume, as required, before and during exercise.

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PowerBar Isoactive Drink Mix (1.32kg) Powdered Drinks
  • £14.99
  • RRP £23.49
  • Saving you £36

Using the C2Max 2:1 proven carbohydrate mix, IsoActive offers 116KCal and 420mg of sodium per 33g serving mixes extremely easily in 500ml water and boasts a new range of improved, natural flavourings. Directions for Use For best results, mix 33g (approximately 1.5 measuring spoons – measuring spoon included) with 500ml of water. Drink approximately 150-200ml every 15 minutes during exercise. Drink before exercise as required.

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