While Whey Hey Coconut Protein Powder is packed with protein, it's gluten free and low in fat, and it also avoids aspartame, fillers and artificial colours so you just get the goodness you need with no nasties. Who is Bio-Synergy Whey Hey Coconut Protein Powder for? Whey Hey® is a great, easy to consume form of protein. If you want a delicious tasting protein drink to help you recover after an intense workout, Whey Hey® is the “whey” to go. This supplement is gluten free and low in fat, so for those with gluten allergies and people who are calorie conscious, look no further than Whey Hey®. How to use Bio-Synergy® Whey Hey Coconut Protein Powder For the best results, take two to three servings of Whey Hey® per day: One in the morning, one after exercise, and one between meals. Mix with 200-300ml of water or milk. Shake well before consumption.
Un-like many other protein powders, Whey Better is produced in the UK and is a 100% whey isolate and is free from gluten, artificial flavours, colourings gums and bulking agents. Each serving is up to 91% protein with virtually zero sugar and fat and over 6.7g of BCAA's. If you are serious about recovery, maintaining lean muscle and want the most from your protein shake then Whey Better is the best choice for you. Protein is probably the most researched sports nutrition supplement and whether you are a keen amateur or a seasoned professional protein can play a significant role in improving your performance. Directions for Use Add 1 serving (30g scoop) to 200-300ml of water, semi skimmed milk, or milk alternative. Best enjoyed 20-30 minutes before training, after your workout and in the morning. Take 2 to 3 servings per day for maximum results.
Bio-Synergy BCAA powder out is an advanced high performance & delicious blend of amino acids containing 5g of the Branched Chain Amino Acids (L Leucine, L Isoleucine and L Valine) and Beta Alanine, Taurine, Caffeine and Vitamin B6, making it one of the most advanced strength, endurance and energy supplements on the market. Branched Chain Amino Acids (BCAAs) contain a 2:1:1 ratio of Leucine, Isoleucine and Valine. These amino acids are considered to be essential amino acids as they cannot be synthesised in the body. BCAAs can be consumed throughout the day for or before, during and after workouts. You can increase the effectiveness of BCAAs by consuming with Vitamin B6, which is whey each serving contains 100% RDA. In a study by the Journal of the International Society of Sports Nutrition in 2012, it was shown that BCAA administered before and following damaging resistance exercise reduces indices of muscle damage and accelerates recovery in resistance-trained males. It seems likely that BCAA provided greater bioavailablity of substrate to improve protein synthesis and thereby the extent of secondary muscle damage associated with strenuous resistance exercise. Who is Bio-Synergy® BCAA Powder Suitable for? Bio-Synergy BCAA powder is suitable for anyone taking part in intense training or exercise, or for anyone looking to increase lean mass and reducing body fat levels. Each delicious blue raspberry 12g serving is sugar, fat and calorie free, so provides the performance & recovery without unnecessary calories. It is suitable for vegetarians, but contains a source of caffeine. For even better results combine with Bio-Synergy Whey Better and Creatine Plus.
OTE Sports Whey Recovery Drinks are designed to repair and rebuild muscles, speeding up recovery after exercise. Ideally consumed within the first 30 minutes of exercise completion, OTE Whey Protein provides up to 25g of essential protein needed to support recovery while supplying the body with all the carbohydrates needed to refuel without overloading the body with excess and unwated calories. Added electrolytes aid rehydration and vitamins boost your immunse system. Two headed scoops easily mix with 300ml water meaning no need for milk. The deliciously natural chocolate flavour makes every workout even more rewarding. OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and NTT Pro Cycling.
Speeding up your recovery, OTE Soya Protein Recovery Drink is ideally consumed within 30 minutes of finishing your exercise. Providing upto 25g essential proteins to support recovery with added carbohydrates, a drink mix will kickstart the refuelling process without overloading the body with excess, unwanted calories. Added electrolytes aid rehydration and vitamins give the immune system a healthy boost. One sachet easily mixes with 300ml water with no need for adding calories by mixing with milk. Three delicious flavours make each workout even more rewarding. OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and Team Dimension Data World Tour Cycling Team.
Helping you to hydrate and fuel optimally, the Isotonic Hydration Drink is scientifically formulated with a unique blend of electrolytes and carbohydrates. The sports drink powder mixes with water to create a refreshing, great-tasting, hydrating and energising drink. The Isotonic Hydration Drink replenished the five electrolytes lost through sweat: sodium, potassium, magnesium, chloride, and calcium. Additionally, postbiotics (heat-treated microflora) and calcium have been added to the mix to support digestion. Postbiotics are similar to Probiotics but they have been grown to maturity and heat treated – so that they take effect immediately. Directions for Use For best results mix a 30g scoop (scoop included) of the HIGH5 Isotonic Hydration Drink powder into 500ml of water and shake well. Consume before and during exercise. Drink 150-250ml every 20 minutes.
Helping you to hydrate and fuel optimally, the Isotonic Hydration Drink is scientifically formulated with a unique blend of electrolytes and carbohydrates. The sports drink powder mixes with water to create a refreshing, great-tasting, hydrating and energising drink. The Isotonic Hydration Drink replenished the five electrolytes lost through sweat: sodium, potassium, magnesium, chloride, and calcium. Additionally, postbiotics (heat-treated microflora) and calcium have been added to the mix to support digestion. Postbiotics are similar to Probiotics but they have been grown to maturity and heat treated – so that they take effect immediately. Directions for Use For best results mix a 30g scoop (scoop included) of the HIGH5 Isotonic Hydration Drink powder into 500ml of water and shake well. Consume before and during exercise. Drink 150-250ml every 20 minutes.
Hydrogel The Drink Mix 320 CAF 100 uses Maurten’s hydrogel technology. Hydrogel encapsulates the carbohydrates and allows for the absorption of 80g of carbohydrate per hour while reducing the risk of the gastrointestinal problems often associated with carbohydrate-based sports drinks. This unique and natural absorption system, that uses alginate, creates twice the amount of energy as other sports drinks currently available on the market. Caffeine For an additional boost, the drink mix also includes 100mg of caffeine per serving. Caffeine promotes alertness and reduces perceived effort and pain which are extremely beneficial properties in sports performance. Directions for Use Mix the contents of each sachet with 500ml of water and shake well until dissolved. Can be used before, during and after.
It contains 4 Parts carbohydrate to 1 Part whey protein, hence the name. Research shows that this critical ratio, when used during exercise, provides athletes with more energy than carbohydrate alone. Based on the Award Winning complex carbohydrate found in standard High5 Energy Drink, this is easy on the stomach, hypotonic and refreshing. Performance proven in the toughest races, Energy Drink with Protein also contains a unique H E A C (high electrolyte anti cramp) formulation. This is designed to maximize fluid absorption in and minimize cramp. Most endurance athletes should be aware the primary cause of fatigue is the depletion of muscle and liver glycogen (carbohydrate) and that ingesting carbohydrates during exercise will delay the onset of this fatigue. However many athletes remain unaware that Energy Drink with Protein, containing 4 parts Carbohydrate and 1 part Protein, can extend the time to fatigue up to an incredible 29% when compared to a carbohydrate only drink and 57% when compared with water. Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport.
Super Carbs is a high-performance energy drink in the form of maltodextrin and fructose, delivering 80g of carbohydrate per 500ml. Designed to be mixed with water and consumed like a regular energy drink, Super Carbs delivers double the amount of carbohydrate as a regular energy drink and is recommended when exercising in cool conditions and during intense exercise with high energy expenditure. Research has shown that more carbohydrate (up to 90g per hour) can be absorbed and delivered to working muscles when using a multiple energy substrate compared to using maltodextrin alone.
Great for endurance athletes that are trying to go the distance. The Beta Fuel 80 delivers an optimised 80g of carbohydrate in a single, convenient isotonic fuelling solution with minimal risk of GI discomfort. The unique 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidised from 62% to 74% when compared to a more standard ratio of 2:1. This, specially formulated, ratio also reduces the self-reported symptoms of stomach fullness, especially when compared to a 2:1 ratio. Directions for Use One sachet of Beta Fuel Energy Drink contains one serving (82g) of powder. Tip the mix-and-go formula into 600ml of water and shake to dissolve. Sip little and often during prolonged endurance exercise. Use one powder sachet per hour.
With a fresh formulation that improves upon previous mixes, the HIGH5 Recovery Drink Powder now has even more recovery power. Mix it up and drink post-exercise and you'll be maximising your fitness gains in recovery and hitting your training sessions with full commitment every time. HIGH5 uses a high-quality Whey Protein Isolate blend to give you 20 grams of protein per serving, repairing and building muscles after the efforts of training. There are also 20 grams of Carbs, topping up low glycogen levels and ensuring you're ready to go hard in your next training session. The 1:1 carb-to-protein ratio delivers the key macronutrients needed post-exercise. Additional minerals and vitamins further enhance the formulation, supporting your immune system while key electrolytes also provide an important component of rehydrating. Directions for Use Recovery Drink mixes easily with water or milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. You can also use milk substitutes such as coconut, soy or rice milk. Ingredients: Berry (Summer fruits): Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Natural flavourings, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate, Colour (Beetroot red), Vitamin C, Potassium chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Chocolate: Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Cocoa powder, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Banana: Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Natural flavourings, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Emulsifier ( Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/or Milk.