High5 Recovery gives similar benefits to High5 Energy Drink but there are a number of key differences. Recovery has a higher protein content. It can also be mixed with milk or water, whereas standard Energy Drink should only be mixed with water. Some sports drinks can be acidic. Protein Recovery mixed with cold milk is neutral and it can make a pleasant change, especially if you are training hard for many hours a day. Directions for Use Recovery Drink mixes easily with water, milk, or a milk substitute. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed.
The durable ECO Endurance Plus Power one-piece swimsuit is great for regular training sessions with an open back that allows for plenty of freedom to move. Incredibly stylish the suit features mesh panel back detailing. For additional support the swimsuit is engineered with wide crossed straps and removable bra pads. The swimsuit is made from Speedo’s ECO Endurance+ fabric which is quick-drying, 100% chlorine resistant and uses 50% recycled materials.
In the Box 1 x Mixer Bottle 1 x Strawberry and Cream Recovery Drink Sachet (50g) 1 x Chocolate Mint Recovery Drink Sachet (50g) 1 x Cookies and Cream Recovery Drink Sachet (50g) 1 x Banana and Mango Recovery Drink Sachet (50g) The Torq Recovery Drink is a highly advanced post-exercise recovery drink that has been specially formulated to rehydrate, refuel, repair and recharge. The Torq Recovery Drink powder is made with a 3:1 blend of Multiple Transportable Carbohydrates plus high-quality Whey Protein. This specially developed mix, consumed immediately after exercise, has been proven to speed up glycogen synthesis, therefore helping you to store carbohydrate more effectively than consuming carbohydrate alone. Meanwhile, the included Whey protein is fast acting, incredibly soluble and absorbs/synthesises more readily than other kinds of protein. Directions for Use For best results add the 50g sachet of Recovery Drink powder to 250ml of water in the mixer bottle and shake thoroughly. Consume within 15 minutes of finishing your workout.
SRAM PC1110 11spd Bike Chain w/ Powerlock Grey (114 Links)
A sporty spin on the classic Eastpak bum bag. Stash your essentials in this lightweight waist bag and use the adjustable belt to style it in different ways.
A great addition to any home gym, the Mini Power Loop Set includes 5 bands with different levels of resistance, including Extra Light, Light, Medium, Strong, and Extra Strong. The latex bands can easily be added to any fitness training, adding an extra level of challenge to your routine helping you to build strength, and conditioning your body’s movements. The bands can be used in a variety of ways and on different parts of your bodies including your ankles, thighs, and arms.
The Veloforte Vivo Electrolyte Power is a deliciously soft & fruity blend of real fruit, energy & pure electrolytes for balanced all-day energy & hydration. This 2-in-1 energy & rehydration mix is a light & fruity infusion of real fruit, botanicals, easy to digest energy & natural electrolytes - gentle in flavour & powerful enough to keep you revived, refreshed & rehydrated through the toughest of workouts.100% Natural, powerful & deliciousA blend of real fruit, botanicals, pure electrolytes & energyHypotonic recipe for effective, rapid rehydration22g fast release energyRefreshingly still - no effervescentsHandy single serve sachets , Gluten Free, VeganBlended with care in the UKNo sulphites, additives, preservatives, artificial sweeteners, colourings or flavourings - free from any nasties!Informed Sport Accredited12 pack
Effetto Mariposa Flowerpower Wax Chain Lube (100ml)Efficient, performance-enhancing and not harmful to the environment, the Flowerpower Wax Chain Lube from Effetto Mariposa is a superb chain lube that is ideal for all-conditions riding. Formulated to ensure exceptional lubrication while protecting your chain links and drivetrain from accumulated dirt, grit and grease, this wax-based chain lube is sure to keep your drivetrain running smooth and silent regardless of whether you're travelling on the road or along muddy mountain bike trails.The Advantages of Wax Chain LubricationWe are all familiar with the classic lubricating oils, traditionally used in cycling. However, these products are subject to rapid contamination during use, collecting dust and dirt (hence the classic trace of black they leave) and over time becoming real abrasive pastes that reduce the life of the chain and - progressively - its efficiency (we are talking about several Watts of precious leg power wasted).The use of lubricating waxes has become more and more widespread: the chain treated with these products does not dirty, runs silently for a long time and absorbs less power, all this while increasing the number of miles/kilometres travelled before a chain has to be replaced. Water-based wax emulsions, such as Flowerpower Wax, bring great benefits, following some simple usage tips.How Flowerpower Wax WorksFlowerpower Wax creates a solid layer of wax that is interposed between the moving elements of the chain, reducing friction. It is a water emulsion of natural waxy compounds, with the right viscosity to penetrate inside the chain links, where lubrication is most important. Once the water has evaporated, a thick layer of wax remains firmly anchored to the metal, creating a real anti-friction pad.The chain will not be dry to the touch - given the layer of wax that also protects the outside - but it will not be greasy or sticky and will not retain dirt.First ApplicationWax emulsions require a deep cleaning of the chain before they can be applied the first time. It is essential to remove any oily traces so that the emulsion comes in contact with the metal and can deposit a well-adhering layer of wax.The thing is very simple using Effetto Mariposa's Allpine Extra - an excellent degreaser designed for this purpose - and the Mangiacatena chain cleaner, equipped with rotating brushes. Thanks to these products it is not necessary to disassemble the chain to clean it thoroughly. Rinse the chain with water and dry it perfectly to complete cleaning.Once this is done, after shaking the Flowerpower Wax bottle vigorously, apply a drop of product on each link of the chain. When each link has received its drop of wax, slowly turn the pedals (at least 10 complete revolutions) in order to allow the emulsion to penetrate inside. Leave to dry for at least 2-3 hours.For the first application, repeat the lubrication process described above a second time (one drop of Flowerpower Wax per link, etc.). After waiting again for 2-3 hours to allow the water to evaporate, possibly clean the excess product on the outside of the chain with a cloth and you are ready to pedal.Successive ApplicationsAs the miles/kilometres accumulate, when the chain starts to become noisy, simply clean it with a dry cloth and reapply a drop of Flowerpower Wax on each link. Since the wax retains no or very little dirt, it is possible to continue to lubricate in this way without the need to degrease the chain, which is instead recommended in case of rides in muddy conditions or in the presence of sand. In that case it is better restoring the initial conditions with Allpine Extra, rinse, dry and then proceed with a deep lubrication with Flowerpower Wax.In normal use, Effetto Mariposa recommend lubricating the chain if needed after the usual cleaning of the bicycle, in order to find it ready for the next ride.High Percentage of WaxThere can be major differences between water-based wax emulsions. While many competing products are around 30%, Flowerpower Wax exceeds 50%* of wax-to-water ratio. The result is the formation of a thicker anti-abrasion layer for the same quantity of emulsion applied, with great benefits in terms of durability and efficiency.* Percentage by weight (dry residue after evaporation of water)The Strength of Sunflower SeedsThe wax obtained from sunflower seeds has interesting characteristics for cycling use. It adheres strongly to metal and is water-resistant, prolonging the effectiveness of lubrication even in the event of rain or involuntary washing (creek crossing etc.). It also has excellent mechanical properties, necessary to withstand the continuous stresses of pedalling.Thanks to its formulation, Flowerpower Wax is ideal in any season, both on and off-road.Without Hazardous AdditivesEffetto Mariposa have decided to avoid adding further additives (such as PTFE and fluorinated compounds in general, graphene, sulphides, etc.) to keep Flowerpower Wax totally harmless to the health and environment, also because the current formula - among other things, vegan - has satisfied the most demanding testers and racers in the long development phase. Together with sunflower seed wax, other waxes of natural origin complete the lubricating mix. The emulsion is water-based without the addition of alcohol.Format, Tips for Use and Storage:Flowerpower Wax is available in 100 ml bottles. Shake well before use to allow the ingredients to mix evenly.A single application of Flowerpower Wax allows you to travel about 300 km on an asphalted road, in the absence of heavy rain. Off-road use may require more frequent chain lubrication.Keeping the chain well lubricated allows you to optimize the life of the drivetrain and its efficiency in terms of power absorption. Considering that a complete lubrication of the chain requires about 4 ml of product, a 100 ml bottle allows 25 lubrications, for an approximate total of 7,500 km travelled.Store and apply the product at a temperature between 5 and 35 ° C (41 - 95 ° F). Once applied to the chain, the temperature limits of use are those at which you decide to ride.Features: Creates a solid layer of wax between the moving parts of the chain, reducing friction, noise and increasing the life of the chain Unlike lubricating oils, it does not dirty clothes and resists contamination by dirt and dust very well Thanks to the sunflower seed wax, it is very resistant to water and is ideal in any season, on and off-road High wax to water ratio (over 50%) Rapidly biodegradable: it does not contain PTFE, sulphides, graphene or other chemicals harmful to the environmentBuy Effetto Mariposa Accessories from Chain Reaction Cycles, the World's Largest Online Bike Store.
Carbohydrate electrolyte drink to help fuel and hydrate during training or racing., 36 grams of carbohydrate per 500 ml serving., High in sodium to promote hydration., Delivers energy and fluid fastAbout SiS GO ElectrolyteSiS GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate for energy as well as important electrolytes (such as sodium) that are required to promote optimal hydration. SiS GO Electrolyte is mixed at appropriate concentrations of carbohydrate (i.e. 36 grams of carbohydrate mixed as a 6% solution), sodium (20 mmol/L) and fluid (a 500 ml serving) in order to achieve the combined aims of both carbohydrate delivery and hydration.Why should I consume SiS GO Electrolyte?It is well documented that both carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exercise. In addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. Common mistakes made by endurance athletes are to consume too much carbohydrate at inappropriate concentrations (such that it can not be readily absorbed) or too little carbohydrate at low concentrations which although will increase fluid delivery will compromise carbohydrate delivery. As such, SiS GO Electrolyte represents a product that is formulated according to scientific research so as to achieve the right balance of both carbohydrate and fluid delivery. SiS GO Electrolyte therefore represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performance.Recommended UsageConsume 500-1000 ml of SiS GO Electrolyte per hour during exercise in order to achieve both carbohydrate delivery and promote hydration. If it is not practical to consume this amount of fluid during exercise or the environmental temperatures do not require large fluid intakes, SiS GO Electrolyte could be consumed alongside the SiS GO Gel and GO Bar range in order to ensure appropriate carbohydrate intakes at the rate of 60 grams per hour.Nutritional InformationTypical values per 40g serving ., Energy: 623kj/146kcal., Protein: 0.0g., Carbohydrate: 37g., Of which sugars: 6.7g., Fat: 0.0g., Of which saturates: 0.0g., Fibre: 0.0g., Sodium: 20mmol/ 0.2gVitamins and Minerals: % RDA ., Calcium: 1.3mmol/ 3%., Magnesium: 5mg 0.4mmol/ 1%., Potassium: 60mg 3.1mmol/ 3%Contains a source of Phenylalanine - Suitable for vegans - Made in the UK
Many of the world’s leading event organisers and Pro athletes choose award-winning High 5 Energy Drink for success in the toughest endurance events. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using High5’s new generation Energy drink with 2:1 fructose, you can consume substantially more carbohydrates, up to 90g per hour. The ingredients help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. The electrolyte level in Energy drink should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a High5 ZERO Neutral tab to every 500ml of Energy to boost the electrolyte content further. Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport.
Spring loaded PowerLink pliers easily removes master links. Wire latch holds the handles together when not in useHardened SteelEngineering Grade Plastic handles17x5.5x1.4cmWeight: 120g.
Flowerpower is a performance wax-based lubricant using natural ingredients including a high sunflower seed wax content. It is an efficient way to lubricate bicycle chains yet harmless to the environment with its formula avoiding any fluorinated compounds (PFAS), graphene or sulphides.Effective and clean lubricant for chainsHarmless to the environmentStrong adhesion to metal - High sunflower seed wax content adheres to clean metalWater resistant formulaSuitable for road or off-road ridingLong lastingLow friction formulaStore and apply temperature range 5 - 35 ° C (41 - 95 ° F)Made in Italy100mlAfter treatment with Flowerpower lube, the chain will run quietly and more efficiently, giving more power to the rider. It will not attract dirt like oil-based lubes, so the life of the chain is extended. Flowerpower is a wax emulsion based in water, not alcohol. It has a high wax-to-water ratio exceeding 50%. Applied to a clean chain Flowerpower penetrates and coats the chain with a thick layer of wax which anchors to the metal as the water base evaporates. This leaves a long-lasting wax coating that is resistant to pedalling stresses and water from rain or the trail/road.It is recommended that about 4ml of Flowerpower lube is used on a clean chain. This will last approximately 300km in dry riding road conditions or 7,500km per 100ml bottle. Off-road or use in heavy rains are likely to require more frequent applications.