It contains 4 Parts carbohydrate to 1 Part whey protein, hence the name. Research shows that this critical ratio, when used during exercise, provides athletes with more energy than carbohydrate alone. Based on the Award Winning complex carbohydrate found in standard High5 Energy Drink, Energy Drink with Protein is easy on the stomach, hypotonic and refreshing. Performance proven in the toughest races. Most endurance athletes should be aware the primary cause of fatigue is the depletion of muscle and liver glycogen (carbohydrate) and that ingesting carbohydrates during exercise will delay the onset of this fatigue. However many athletes remain unaware that Energy Drink with Protein containing 4 parts Carbohydrate and 1 part Protein can extend the time to fatigue up to an incredible 29% when compared to a carbohydrate only drink and 57% when compared with water. Here's why. Consuming carbohydrates during exercise delays the onset of fatigue by fuelling your muscles via blood glucose and therefore sparing muscle and liver glycogen (carbohydrate stored in your muscles and liver). The amount of carbohydrate (energy) that is delivered to the working muscles is determined by the amount of insulin released by the Pancreas in response to the rise in your blood sugar caused by the ingested carbs. Ingested Protein also causes insulin to be released, and, with the right carbs and protein, in the right ratio (4 Carbs to 1 Protein) the gastric emptying speed is not slowed and there is a larger insulin response resulting in more carbohydrate (energy) being 'driven' into the working muscles during exercise. The more carbs i.e. energy, going into the working muscles the more endurance you will have. Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 15-250ml every 20 minutes during sport. Consume before and during sport.
Suitable for both road cycling and mountain bike (MTB) riding disciplines, this versatile bottom bracket (MTB) provides excellent strength and reliability wherever your next ride takes you. Thanks to its forged CrMo steel spindle, it provides a durable interface between your JIS square tapered cranks for maximum toughness. Another highlight is its industrial 6002KRS cartridge sealed bearings with oversized 3/16 balls, which offer dependable protection against water and dirt alongside its double seals. FSA has a long history in the sport of cycling and a strong heritage of innovation in design and manufacturing. The brand produces world class bicycle components for road cycling, MTB, and triathlon for World Tour teams, club riders and people who just love to ride their bikes.
Helping you to hydrate and fuel optimally, the Isotonic Hydration Drink is scientifically formulated with a unique blend of electrolytes and carbohydrates. The sports drink powder mixes with water to create a refreshing, great-tasting, hydrating and energising drink. The Isotonic Hydration Drink replenished the five electrolytes lost through sweat: sodium, potassium, magnesium, chloride, and calcium. Additionally, postbiotics (heat-treated microflora) and calcium have been added to the mix to support digestion. Postbiotics are similar to Probiotics but they have been grown to maturity and heat treated – so that they take effect immediately. Directions for Use For best results mix a 30g scoop (scoop included) of the HIGH5 Isotonic Hydration Drink powder into 500ml of water and shake well. Consume before and during exercise. Drink 150-250ml every 20 minutes.
Tasting great, the True Organic Oat bars are formulated for athletes, to keep you energised with up to 6 plant-based ingredients, such as oats, dates, and nuts - all of premium organic quality. The bars production is climate neutral and the cocoa flavoured bars use Fairtrade cocoa. Individually wrapped, for easy transportation in a gym bag or pocket, the bars are packaged with innovative plastic-free, home compostable packaging. Directions for Use For best results consume 1 to 2 bars a day.
Powerbar Recovery Active (1.2kg)Designed for use immediately after exercise, Recovery Active drink is easily mixed into a drink to refill depleted energy stores and provide the muscles with the protein needed to repair and build. Essential minerals and vitamins also boost the immune system and help combat tiredness and fatigue. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or longlasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle - The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscleDirections for UseMix 55g (approximately 3 measuring spoons – measuring spoon included) with 200ml of water. For best results, consume 1 serving per day, immediately after exercise. Consume as part of a varied and balanced diet, and as part of a healthy lifestyle.Nutritional Information Per 100gPer 55g ServingEnergy (kJ/Kcal)1598/377879/207Fat (g)1.30.7of which Saturates (g)0.70.4Carbohydrates (g)7239of which Sugars (g)4022Protein (g)1911Salt (g)0.460.25Thiamin (mg)0.680.37Riboflavin (mg)0.820.45Niacin (mg)7.94.3Vitamin B6 (mg)0.690.38Folic Acid (μg)13574.3Vitamin B12 (μg)21.1Biotin (μg)2514Pantothenic Acid (mg)21.1Magnesium (mg)203112Zinc (mg)4.42.4Cooper (mg)0.550.3 Ingredients: Skimmed Milk Powder, Glucose Syrup, Sugar, Fat Reduced Cocoa Powder (4%), Maltodextrin, Whey Protein (Milk) (3%), Soyprotein, Calcium Caseinate (Milk), Minerals (Magnesium Oxide, Zinc Gluconate, Cupric Gluconate), Emulsifier (Lecithins), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Thiamin, Folic Acid, Riboflavin, Biotin, Vitamin B12), Natural Flavouring, Cinnamon.Allergen Information: For allergen information see ingredients in bold.Features11g of protein per servingContributes to the growth and maintenance of muscle massAdded carbohydrates, plus 8 vitamins and 3 minerals4mg of zinc per serving – supporting the normal function of the immune systemAdded magnesium contributes to a reduction of tiredness and fatigueCarbohydrates contribute to the recovery of normal muscle functionSuitable for vegetariansNot suitable for vegansBuy Powerbar Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
Powerbar True Organic Oat (16 x 40g)Top up your energy reserves and feel good while doing it with the Powerbar True Organic Oat bars which are packed full of natural, organic, plant-based ingredients that will help you stay energised during your workouts.The True Organic Oat bars are delicious, energising bars, formulated for athletes, containing up to 6 plant-based ingredients such as oats, dates, and nuts – all ingredients of a premium organic quality. The bar’s production is climate neutral and the chocolate flavoured bars are made using Fairtrade cocoa.The bars are individually wrapped, for easy transportation, with an innovative plastic-free, home-compostable packaging.Directions for UseFor best results consume 1 to 2 Powerbar True Organic Oat bars a day. Great for before and during exercise, or as a tasty snack, as part of a healthy, balanced diet, throughout the day.Nutritional Information Banana HazelnutAlmond CoconutChocolate ChunksPer 100gBer 40g BarPer 100gPer 40g BarPer 100gPer 40g BarEnergy (kJ/Kcal)1667/397668/1591656/394663/1581690/402675/161Fat (g)135.2135.1135.3of which Saturates (g)1.30.56.52.64.11.6Carbohydrates (g)592457235823of which Sugars (g)321325102912Protein (g)83.28.93.69.23.7Salt (g)0.0200.0200.020Manganese (mg)2.71.12.30.920.8IngredientsBanana Hazelnut: Rolled Oats (31%), Oat Syrup, Date Paste, Banana Flakes (13%), Hazelnuts (9%), Hazelnut Paste (6%).Almond Coconut: Rolled Oats (44%), Oat Syrup, Date Paste, Coconut Paste (9%), Almonds (4.5%).Chocolate Chunks: Rolled Oats (39%), Oat Syrup, Date Paste, Dark Chocolate Chunks (13%) (Cane Sugar, Cocoa Mass, Cocoa Butter), Almond Paste (8%).Allergen Information: For allergen information see ingredients in bold. May contain Peanuts, Hazelnuts, Cashews, Barley, Wheat, Milk, and Soy.Features100% plant-based100% organicInnovative plastic-free and home compostable wrapperCocoa-based flavours contain Fairtrade cocoaClimate neutralManganese content contributes towards balanced energy metabolismSuitable for vegetariansBuy Powerbar Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
FSA Power Pro Bottom BracketA popular bottom bracket choice for square taper type cranksets for many years now, the Power Pro model is made with lightweight aluminium cups and has a tough Chromoly (CrMo) spindle. It also spins on industrial standard bearings to give you smooth and unrestricted power delivery on every ride. Plus, FSA added double seals to the cups to prevent any water or dirt from getting in, ensuring many miles of consistent and reliable operation.Features: Type: Threaded (English thread) Bottom Bracket Shell Width Compatibility: 68mm Use: Road, Mountain Bike (MTB) Crankset Compatibility: JIS, J-Square types Forged Chromoly (CrMo) spindle for JIS square taper Industrial 6002KRS cartridge sealed bearings with oversized 3/16 balls Aluminium cups with double seals for water and dirt protection Weight: 256gBuy FSA Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
FSA Power Pro Bottom BracketA popular bottom bracket choice for square taper type cranksets for many years now, the Power Pro model is made with lightweight aluminium cups and has a tough Chromoly (CrMo) spindle. It also spins on industrial standard bearings to give you smooth and unrestricted power delivery on every ride. Plus, FSA added double seals to the cups to prevent any water or dirt from getting in, ensuring many miles of consistent and reliable operation.Features: Type: Threaded (English thread) Bottom Bracket Shell Width Compatibility: 68mm Use: Road, Mountain Bike (MTB) Crankset Compatibility: JIS, J-Square types Forged Chromoly (CrMo) spindle for JIS square taper Industrial 6002KRS cartridge sealed bearings with oversized 3/16 balls Aluminium cups with double seals for water and dirt protection Weight: 256gBuy FSA Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using High5’s new generation Energy Drink Caffeine with 2:1 fructose and caffeine, you can consume substantially more carbohydrates, up to 100g per hour. The ingredients in Energy Drink Caffeine help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. Pro athletes choose Energy Drink Caffeine when endurance racing. Directions for Use Mix the powder into 500ml of water and shake well. Energy Drink Caffeine Hit is intended to be used as: a one-time caffeine hit, before or during training, towards the end of a long ride, to caffeine load before or during a major race.
SRAM PC 1130 PIN 11SPEED CHAIN SILVER 120 LINK WITH POWERLOCK The PC-1130 chain is an affordable light weight and precise option for all 11-speed groupsets. PowerLock® Technology light weight Compatible with all current SRAM11-speed group sets (RED 22Force 22 Rival 22)
Powerbar Protein Plus Low Sugar Bar (16 x 35g)The delicious Protein Plus Low Sugar Bars, from PowerBar, are the perfect training partner or snack for on the go. Packed with 20g of protein but only 2-3g of sugar.Directions for UseConsume 1-2 bars after your workout. Consume as part of a varied and balanced diet. Excessive consumption of the Protein Plus Low Sugar Bars may produce laxative effects – so don’t exceed the suggested daily serving.Nutritional Information Per 100gPer 35g BarEnergy (kJ/Kcal)1306/313457/109Fat (g)8.93.1of which Saturates (g)4.21.5Carbohydrates (g)3211of which Sugars (g)3.31.1Fibre (g)124.1Protein (g)3111Salt (g)0.30.11Ingredients: Milk Proteins (Calcium Caseinate, Whey Protein Isolate), Humectants (Sorbitols, Glycerol), Bulking Agent (Polydextrose), Milk Chocolate Couverture With Sweetener (18%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavouring], Soy Protein, Caramelised Milk Powder (Sugar, Skimmed Milk Powder), Rapeseed Oil, Flavourings, Coffee Paste [Vegetable Oils (Soy, Palm), Roasted Coffee Powder (0,3%), Palm Fat (Partly Hydrogenated)], Emulsifier (Soy Lecithin).Allergen Information: For allergen information see ingredients in bold.FeaturesHigh quality protein, up to 11g per barLow in Sugars, not more than 1.6g per 35g barFree of aspartamePerfect for in between or after sportAids in muscle growth and muscle maintenanceIndividually wrapped for easy transportationSuitable for vegetariansNot suitable for vegansBuy Powerbar Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
Powerbar Protein Plus Low Sugar Bar (16 x 35g)The delicious Protein Plus Low Sugar Bars, from PowerBar, are the perfect training partner or snack for on the go. Packed with 20g of protein but only 2-3g of sugar.Directions for UseConsume 1-2 bars after your workout. Consume as part of a varied and balanced diet. Excessive consumption of the Protein Plus Low Sugar Bars may produce laxative effects – so don’t exceed the suggested daily serving.Nutritional Information Per 100gPer 35g BarEnergy (kJ/Kcal)1306/313457/109Fat (g)8.93.1of which Saturates (g)4.21.5Carbohydrates (g)3211of which Sugars (g)3.31.1Fibre (g)124.1Protein (g)3111Salt (g)0.30.11Ingredients: Milk Proteins (Calcium Caseinate, Whey Protein Isolate), Humectants (Sorbitols, Glycerol), Bulking Agent (Polydextrose), Milk Chocolate Couverture With Sweetener (18%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavouring], Soy Protein, Caramelised Milk Powder (Sugar, Skimmed Milk Powder), Rapeseed Oil, Flavourings, Coffee Paste [Vegetable Oils (Soy, Palm), Roasted Coffee Powder (0,3%), Palm Fat (Partly Hydrogenated)], Emulsifier (Soy Lecithin).Allergen Information: For allergen information see ingredients in bold.FeaturesHigh quality protein, up to 11g per barLow in Sugars, not more than 1.6g per 35g barFree of aspartamePerfect for in between or after sportAids in muscle growth and muscle maintenanceIndividually wrapped for easy transportationSuitable for vegetariansNot suitable for vegansBuy Powerbar Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.