Designed for use immediately after exercise, Recovery Active drink is easily mixed into a drink to refill depleted energy stores and provide the muscles with the protein needed to repair and build. Essential minerals and vitamins also boost the immune system and help combat tiredness and fatigue. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or longlasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle - The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. Directions for Use Mix 55g (approximately 3 measuring spoons – included) with 200ml of water. For best results consume 1 serving of Recovery Activity per day, immediately after exercise. Consume as part of a varied and balanced diet and a healthy lifestyle.
Using C2MAX - a scientifically developed 2:1 ratio of glucose and fructose sources - the PowerGel Original is a convenient way to keep energy levels topped up, ensuring your performance is always optimised. The easy to open gel pack means there's no fuss so you can be refuelled in double-quick time and you'll enjoy the fresh fruity taste, based on natural flavours. Directions for Use Take 1 pouch as required in regular intervals during exercise with water. Take 1-4 pouches per day, as required.
Many people taking part in sports or exercise want to have a sports drink that doesn’t provide any additional calories. This may be to optimise their fat metabolism or to cut down their overall calorie intake. A lot of them drink water but when you workout you sweat, that sweat contains water plus electrolytes, which have numerous vital functions in the body (e.g. sodium is key for storing water). Directions for Use Easy to make, dissolve one tablet in approximately 250ml of water. For best results consume 1 tablet per day, before, during or after intense activity.
When you are out there for longer than planned or have a training session later in the day, you want to top up your energy needs with tasty products. Directions for Use Consume 1 bar within 60 minutes before sport and/or During sport, consume up to 90g carbohydrates per hour depending on intensity and duration. 1 Powerbar RIDE delivers about 25g carbohydrates
Using the C2Max 2:1 proven carbohydrate mix, IsoActive offers 116KCal and 420mg of sodium per 33g serving mixes extremely easily in 500ml water and boasts a new range of improved, natural flavourings. Directions for Use For best results, mix 33g (approximately 1.5 measuring spoons – measuring spoon included) with 500ml of water. Drink approximately 150-200ml every 15 minutes during exercise. Drink before exercise as required.
As a competitive athlete, you constantly set yourself ambitious goals and don’t accept any compromises on the journey to reach them. Recovery, along with energy supply and hydration, is key to reaching your potential. PROTEIN PLUS 30% bars are the right choice to consume after exercise to deliver a high amount of great tasting premium quality protein. Trisource Protein, which is a special mix of casein, whey and soy protein. Protein supports muscle growth and maintenance free from collagen protein and aspartame Delicious taste – fluffy texture Directions for Use 1 bar per day is the suggested intake for the Powerbar 30% ProteinPlus Bars. They should be consumed as part of a varied and balanced diet and healthy lifestyle.
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Speeding up your recovery, OTE Soya Protein Recovery Drink is ideally consumed within 30 minutes of finishing your exercise. Providing upto 25g essential proteins to support recovery with added carbohydrates, a drink mix will kickstart the refuelling process without overloading the body with excess, unwanted calories. Added electrolytes aid rehydration and vitamins give the immune system a healthy boost. One sachet easily mixes with 300ml water with no need for adding calories by mixing with milk. The delicious natural chocolate or strawberry flavours make each workout even more rewarding. OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and Team Dimension Data World Tour Cycling Team.
Super Carbs is a high-performance energy drink in the form of maltodextrin and fructose, delivering 80g of carbohydrate per 500ml. Designed to be mixed with water and consumed like a regular energy drink, Super Carbs delivers double the amount of carbohydrate as a regular energy drink and is recommended when exercising in cool conditions and during intense exercise with high energy expenditure. Research has shown that more carbohydrate (up to 90g per hour) can be absorbed and delivered to working muscles when using a multiple energy substrate compared to using maltodextrin alone.
Speeding up your recovery, OTE Soya Protein Recovery Drink is ideally consumed within 30 minutes of finishing your exercise. Providing upto 25g essential proteins to support recovery with added carbohydrates, a drink mix will kickstart the refuelling process without overloading the body with excess, unwanted calories. Added electrolytes aid rehydration and vitamins give the immune system a healthy boost. One sachet easily mixes with 300ml water with no need for adding calories by mixing with milk. Three delicious flavours make each workout even more rewarding. OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and Team Dimension Data World Tour Cycling Team.
OTE Sports Whey Recovery Drinks are designed to repair and rebuild muscles, speeding up recovery after exercise. Ideally consumed within the first 30 minutes of exercise completion, OTE Whey Protein provides up to 25g of essential protein needed to support recovery while supplying the body with all the carbohydrates needed to refuel without overloading the body with excess and unwated calories. Added electrolytes aid rehydration and vitamins boost your immunse system. Two headed scoops easily mix with 300ml water meaning no need for milk. The deliciously natural chocolate flavour makes every workout even more rewarding. OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and NTT Pro Cycling.
OTE Energy Drink Sachets are designed to give your body carbohydrates, fueling exercise and perfrormance while replacing natural body salt lost in perspiration and aiding rehydration. With a choice of four natural flavours, it provides a refreshing taste that is easy to consume anytime during your workout. Also pH neutral, they are kind to the stomach, eliminating many issues associated with sports nutrition. Two scoops easily mixes with 500ml of water and provides you with 40g of carbohydrates, enough energy for 40-60 minutes of moderate to intense exercise. OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and NTT Pro Cycling.