The science: L-glutamine is the most abundant amino acid in the body and plays a significant role in muscle recovery. Many endurance and strength athletes often suffer from muscle fatigue which cannot only hinder optimum performance but delay recovery too. Beat the bonk with L-glutamine L-Glutamine has been unveiled as the ‘everyman’ supplement, holding a use for all athletes and weekend warriors. L- Glutamine is quite common in everyday foods, and our body holds onto stores of it already, so you’re not taking in some un-natural substance, in fact you had it in you all along. The benefits of L Glutamine are similar to other amino acids, in that they offer a ‘reserve supply’ effect, allowing you to carry on stronger for longer, without depleting levels. But how does this relate to cycling? Well, put simply, if you’re on a long endurance ride, you’ll be whittling down your body’s supplies of glutamine, which can leave you vulnerable and weak; we might be talking very slightly here, but that’s what cycling’s all about at elite level: marginal gains. A study published in the journal of “Medicine & Science in Sports & Exercise,” showed the depletion of glutamine stores in the body of endurance cyclists is related to suppression of the immune system. Cyclists who supplement with glutamine can boost their immune system to help prevent illness. Glutamine helps in the healing and building of the muscles used during cycling. Without glutamine, these muscles would take longer to repair after each hard ride. So if you’re always topped up, you’ve got a little less chance of being weak on the bike and hitting the proverbial wall! Beat the bonk. The benefits The more you push your body, the more it requires to recover, and supplementing with Bio-Synergy L-glutamine can be an effective supplement to speed up muscle recovery.
Recommended for: minor sports injuries, bruises, muscle aches and sprains, and headaches. The gel stays soft and flexible after freezing, even in temperatures as low as -20°C.
Ultimate Performance Reusable Cold/Hot Packs X2The Ultimate Performance Reusable Cold/Hot Packs X2 can be used to apply either hot or cold to brusised, aching or sprained muscles. Filled with a non-toxic gel they retain heat or remain cool for a minimum of one hour, perfect for application wherever they're needed.Features:For both cold and hot therapy reliefReusable and microwavable2 x Colour coded soft nylon packsEasy to apply wherever neededFor COLD, place pack in freezer for at least 10 minutes before use.For HEAT place pack in hot water (maximum 80°C) for at least 10 minutes, or microwave at low powerBuy Ultimate Performance from Chain Reaction Cycles, the World's Largest Online Bike Store.
Get the very best from your brakes with LifeLine Performance cablesets; everything you need for renewed power and premium feel. 31 Strand Superior Shine Inner Cables LifeLine performance inner cables are wound from 31 ultra thin stainless steel filaments for a high tensile strength, corrosion resistance and outstanding flexibility. After the cables are wound, the outer surface is machined into a smooth, high-shine finish; this greatly minimises friction without the need for additional lubricant or treatment, giving you a light and smooth action that lasts. The single anchor eliminates the need for cutting prior to installation; this greatly reduces the chance of the cable fraying and makes installation quick and simple. Compressionless Stainless Braided Outer Cable Housing LifeLine performance outer cable housing features a four layer construction:Outer Jacket for all weather protectionStainless Steel Braided Mesh reinforcementStrand wire to prevent kinks and maintain the profilePU lining for a smooth, low friction interface with the inner cable Sealed CNC Machined Ferrules LifeLine performance sealed ferrules provide a solid junction with your framestops, shifters and derailleurs. A precision seal minimises moisture and dirt ingress, helping your cables perform like new for longer. Tools Needed for InstallationCable cutters & crimps5/6mm Allen keys T25 Torx (Campagnolo® newer Record® & Super Record® calliper brakes)9mm spanner (some older pre-1980’s Road & MTB brakes)Depending on your brake configuration, consult your lever and brake manufacturer’s guidelines for correct fitting of cables, tools needed, and required torque settings specific to your particular braking system.
Get the very best from your brakes with LifeLine Performance cablesets; everything you need for renewed power and premium feel. 31 Strand Superior Shine Inner Cables LifeLine performance inner cables are wound from 31 ultra thin stainless steel filaments for a high tensile strength, corrosion resistance and outstanding flexibility. After the cables are wound, the outer surface is machined into a smooth, high-shine finish; this greatly minimises friction without the need for additional lubricant or treatment, giving you a light and smooth action that lasts. The single anchor eliminates the need for cutting prior to installation; this greatly reduces the chance of the cable fraying and makes installation quick and simple. Compressionless Stainless Braided Outer Cable Housing LifeLine performance outer cable housing features a four layer construction:Outer Jacket for all weather protectionStainless Steel Braided Mesh reinforcementStrand wire to prevent kinks and maintain the profilePU lining for a smooth, low friction interface with the inner cable Sealed CNC Machined Ferrules LifeLine performance sealed ferrules provide a solid junction with your framestops, shifters and derailleurs. A precision seal minimises moisture and dirt ingress, helping your cables perform like new for longer. Tools Needed for InstallationCable cutters & crimps5/6mm Allen keys (for most Road/MTB brake sets)9mm spanner (some older pre-1980’s Road & MTB brakes)Depending on your brake configuration, consult your lever and brake manufacturer’s guidelines for correct fitting of cables, tools needed, and required torque settings specific to your particular braking system.
Get the very best from your brakes with LifeLine Performance cablesets; everything you need for renewed power and premium feel. 31 Strand Superior Shine Inner Cables LifeLine performance inner cables are wound from 31 ultra thin stainless steel filaments for a high tensile strength, corrosion resistance and outstanding flexibility. After the cables are wound, the outer surface is machined into a smooth, high-shine finish; this greatly minimises friction without the need for additional lubricant or treatment, giving you a light and smooth action that lasts. The single anchor eliminates the need for cutting prior to installation; this greatly reduces the chance of the cable fraying and makes installation quick and simple. Compressionless Stainless Braided Outer Cable Housing LifeLine performance outer cable housing features a four layer construction:Outer Jacket for all weather protectionStainless Steel Braided Mesh reinforcementStrand wire to prevent kinks and maintain the profilePU lining for a smooth, low friction interface with the inner cable Sealed CNC Machined Ferrules LifeLine performance sealed ferrules provide a solid junction with your framestops, shifters and derailleurs. A precision seal minimises moisture and dirt ingress, helping your cables perform like new for longer. Tools Needed for InstallationCable cutters & crimps5/6mm Allen keys (for most Road/MTB brake sets)9mm spanner (some older pre-1980’s Road & MTB brakes)Depending on your brake configuration, consult your lever and brake manufacturer’s guidelines for correct fitting of cables, tools needed, and required torque settings specific to your particular braking system.
Adjustable straps ensure personalised fit and compression. Lightweight design does not compromise mobility. Support Level 1: Basic Support Level 2: Moderate Support Level 3: Pro Support Level 4: Ultimate Recommended for: Jumpers knee, iliotibial band syndrome, runners knee, patella tendonitis, arthritis, Osgood-Schlatters disease and quad mis-alignment.
Equipped with a flat centreline tread which reduces rolling resistance to a minimum, this pacy and poised Schwalbe tyre is all set for the most adventurous road runs. The Lite Skin carcass ensures a low weight without sacrificing durability, while the Addix Performance compound ensures a hard-wearing and long-lasting showing. Blocky shoulder lugs add impressive cornering and braking grip to every rampant run, making this Hurricane model a top choice for the versatile, go-anywhere rider.
LifeLine Performance MTB Brake Cable KitThe LifeLine Performance Brake Cable Set gives your MTB, Hybrid or flat bar Road bike's brakes a reliable and effortless performance, due to its 31 strand stainless steel construction and machined finish. This high shine finish removes the need for additional lubrication, ensuring you have a premium brake feel that lasts. CNC machined ferrules are included to ensure a precise fit with your frame and components to prevent moisture and dirt ingress.Features: 31 strand inner cables with Superior Shine finish for reduced friction and enhanced flexibility 7x6mm flat-bar brake lever compatible anchor Single anchor eliminates cutting and possible fraying prior to installation Corrosion resistant stainless steel inner cable Stainless braided outer housing for added durability and flexibility Fits Shimano, Avid and all compatible flat bar brake levers Compatible with caliper, cantilever, v-brake and mechanical disc brakesIncluded:2x stainless steel inner brake cable 1x Stainless Braided outer cable - 2100mm 8x Precision brass ferrules 2x Cable O-rings 2x Custom molded frame protectors3x Brake cable end capsBuy LifeLine Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
LifeLine Performance Campagnolo Brake Cable KitThe LifeLine Performance Brake Cable Set will drastically improve your braking performance by giving your brake levers a smooth and effortless action. The cables have an ultra fine 31 strand stainless steel construction and high shine machined finish that removes the need for additional lubrication, giving you a durable and premium feel. Moulded frame protectors ensure your frame is protected from cable vibration or abrasion.Features: 31 strand inner cables with Superior Shine finish for reduced friction and enhanced flexibility Ø 5.5mm Campagnolo compatible anchor Single anchor eliminates cutting and possible fraying prior to installation Corrosion resistant stainless steel inner cable Stainless braided outer housing for added durability and flexibility Compatible with caliper, cantilever, v-brake and mechanical disc brakesIncluded:2x stainless steel inner brake cable 1x Stainless Braided outer cable - 2100mm 8x Precision brass ferrules 2x Cable O-rings 2x Custom molded frame protectors3x Brake cable end capsBuy LifeLine Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Schwalbe Nobby Nic Performance MTB TyreSchwalbe's Nobby Nic Performance MTB Tyre is loved by touring and all-mountain riders; they have been seen in fast cross-country races as well the technically demanding enduro competition. The Schwalbe Nobby Nic Performance MTB Tyre is a quality tyre that's made to help you perform at your best.Features:Type: WiredCompound: DualExecution: PerformanceSkin: LitePressure: 2.00 - 4.00 Bar (30 - 55psi) - 1.80 - 3.70 Bar (26 - 54psi) 29"EPI: 67Profile: HS463Maximum load: 100kg - 120kgWeight: 595g (21oz), 695g (24oz) 29"Buy Schwalbe Wheels & Tyres from Chain Reaction Cycles, the World's Largest Online Bike Store.
LifeLine Performance Road Brake Cable KitThe LifeLine Performance Brake Cable Set gives your road bike's drop bar brakes a smooth action with an effortless feel. With its construction from 31 strands of stainless steel filaments and its machined finish, it needs no extra lubrication, giving you a premium brake feel that lasts. The kit includes moulded frame protectors to ensure your paintwork stays in top condition.Features: 31 strand inner cables with Superior Shine finish for reduced friction and enhanced flexibility Ø 6x10mm Shimano and SRAM compatible anchor Single anchor eliminates cutting and possible fraying prior to installation Corrosion resistant stainless steel inner cable Stainless braided outer housing for added durability and flexibility Compatible with caliper, cantilever, v-brake and mechanical disc brakesIncluded:2x stainless steel inner brake cable 1x Stainless Braided outer cable - 2100mm 8x Precision brass ferrules 2x Cable O-rings 2x Custom moulded frame protectors3x Brake cable end capsBuy LifeLine Components from Chain Reaction Cycles, the World's Largest Online Bike Store.